Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Innhold levert av West Point Association of Graduates. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av West Point Association of Graduates eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
WPAOG Podcast
Merk alt (u)spilt...
Serier hjem•Feed
Manage series 2947989
Innhold levert av West Point Association of Graduates. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av West Point Association of Graduates eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The WPAOG Podcast is a strategic initiative focused on tailored audible communications to further inform Graduates on current AOG projects, events, and USMA updates. This customized content is mainly for USMA Alumni and the West Point Community solely produced and distributed by the West Point Association of Graduates.
…
continue reading
79 episoder
Merk alt (u)spilt...
Serier hjem•Feed
Manage series 2947989
Innhold levert av West Point Association of Graduates. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av West Point Association of Graduates eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The WPAOG Podcast is a strategic initiative focused on tailored audible communications to further inform Graduates on current AOG projects, events, and USMA updates. This customized content is mainly for USMA Alumni and the West Point Community solely produced and distributed by the West Point Association of Graduates.
…
continue reading
79 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.