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Innhold levert av Melissa Bourbon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Melissa Bourbon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Letting Go of Perfection & Five Hacks to Chase Away Negative Self-Talk

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Manage episode 366610297 series 3397241
Innhold levert av Melissa Bourbon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Melissa Bourbon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Episode 25

Here’s a great lesson. Whatever you do can be changed. Because things evolve and nothing is perfect the first time around. That’s what today’s episode is all about. We're talking about the importance of letting go of the idea of perfection and remembering that you can change, improve, revise, or enhance anything. On the flip-side, we also need to banish negative self-talk, which can stem from not being perfect out of the gate. I have five hacks to help you chase away that negative self-talk. Let's go!

DISCUSSED IN THIS EPISODE:

  • How negative self-talk holds us back
  • Changing our internal narrative
  • Five strategies or hacks to help you get past the doubts
A QUICK LOOK AT THE BOOK MENTIONED IN THIS EPISODE:

RESOURCES

Resources

Learn more about our self-paced online courses at: https://writersparkwritingacademy.teachable.com/

  • Just a quick note to say that this post includes an affiliate link. That means if you click the link to purchase the product listed, I may receive a commission for sharing this with you, but it won't cost you more.

  continue reading

45 episoder

Artwork
iconDel
 
Manage episode 366610297 series 3397241
Innhold levert av Melissa Bourbon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Melissa Bourbon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Episode 25

Here’s a great lesson. Whatever you do can be changed. Because things evolve and nothing is perfect the first time around. That’s what today’s episode is all about. We're talking about the importance of letting go of the idea of perfection and remembering that you can change, improve, revise, or enhance anything. On the flip-side, we also need to banish negative self-talk, which can stem from not being perfect out of the gate. I have five hacks to help you chase away that negative self-talk. Let's go!

DISCUSSED IN THIS EPISODE:

  • How negative self-talk holds us back
  • Changing our internal narrative
  • Five strategies or hacks to help you get past the doubts
A QUICK LOOK AT THE BOOK MENTIONED IN THIS EPISODE:

RESOURCES

Resources

Learn more about our self-paced online courses at: https://writersparkwritingacademy.teachable.com/

  • Just a quick note to say that this post includes an affiliate link. That means if you click the link to purchase the product listed, I may receive a commission for sharing this with you, but it won't cost you more.

  continue reading

45 episoder

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