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Healthy Boundaries
Manage episode 366811101 series 3276836
Innhold levert av RahZhi Phi. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av RahZhi Phi eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Learning to exercise using the word no as a people pleaser can be very difficult. Too often I found that many of us don't have healthy boundaries especially when we make ourselves too available. There comes a point in life when "No" becomes a part of choosing yourself over others when necessary.
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