))
ep55. 心靈雞湯: 易受他人言語影響該如何守護自我價值，遠離焦慮
Manage episode 377826244 series 2962103
Innhold levert av Ichi Ken. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ichi Ken eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
🌙 Ig帳號: ichi_goodnight_podcast
https://instagram.com/ichi_goodnight_podcast?igshid=MzMyNGUyNmU2YQ==
🌙新Youtube 頻道：https://youtube.com/@ichisgoodnightpodcast5921?si=x83v8xAbdX7wZtby
(20230924睡前晚安電台)
你是否有發現自己很容易因為他人的毫無建設性批評而感到迷失自我、焦慮或是抑鬱呢? 今天就讓我們一起來聊聊如何從他人手中拿回自己的心理主導權囉! 我是Ken~大家晚安:)
BGM:
Soothing Jazz Music - Relaxing Jazz Music - Background Jazz Music, produced by" Cafe Music BGM channel"
https://www.youtube.com/watch?v=BjuNUDV7PO4&t=84s
可以在這裡投餵伊吉跟嘟嘟喔!： https://open.firstory.me/user/ckou3eutkadyv0848zuqt5q66
留言告訴我你對這一集的想法： https://open.firstory.me/user/ckou3eutkadyv0848zuqt5q66/comments
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