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#4 - Anna Lindfors - From Endometriosis to Empowerment: Biohacking, Sexology, Mindset and Self-Connection
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In this episode of The Yorick Frijters Show, we're thrilled to have Anna Lindfors, a dedicated biohacking sexologist, psychologist, and author. We'll be exploring Anna's personal journey that led her to specialize in Sexological Therapy, her unique HEAL method, and her efforts to change the societal narrative around sex.
About Anna Lindfors:
Anna Lindfors is a revered sexologist and psychologist who specializes in Sexological Therapy. Through her work, Anna has found her calling in helping people overcome sexual challenges, improving their overall quality of life. Her own struggles with endometriosis sparked her journey into the field of sexology, allowing her to empathize and guide others through their individual paths.
Known for her transformative HEAL method, Anna blends biohacking, such as meditation, grounding, and breathwork, with integrative therapy methods. This effective approach has transformed relationships and lives over a period of 3 to 6 months.
Anna is not only an advocate for changing our culture's perspective on sex, but she's also a co-author of the book 'The Resilient Being'. In her chapters, she delves into resilience building through processing trauma, fostering secure relationships, and connecting with sexual energy.
🔗 Relevant Links:
Anna's Instagram: https://www.instagram.com/healwithanna/
Anna’s course: https://annalindfors.com/
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