27: Lauren Baptiste on Burnout Symptoms, Mindset, and Tactics To Beat Burnout
Manage episode 428372581 series 3585739
Lauren Baptiste is a burnout consultant and coach who supports consultants, lawyers, and accounts beat the burnout. With clients ranging from leaders at Ernst & Young, NFL, Warner Music, amongst others, she too has personal experience into burnout when she was a consultant in Big 4. Learn her story from burnout to breakthrough and gather insights on how you can support yourself even before you get to burnout.
Suicide Prevention Resources
988 Suicide & Crisis Lifeline: https://bit.ly/49RoiUz
Suicide Prevention Resource Center: https://bit.ly/3IBIvSp
National Institute of Mental Health: https://bit.ly/4adnf0S
✨To connect with today’s guest:
Lauren Baptiste LinkedIn: https://bit.ly/3vcP4b8
Lauren Baptiste Instagram: https://bit.ly/3vnkdbW
Acheloa Wellness Website: https://bit.ly/3TpVoDZ
✨You Are Here digital resources:
Notion job tracker: https://bit.ly/3Fxn5El
✨Let’s connect:
You Are Here Instagram: https://bit.ly/46Lf2iZ
Rachel’s Instagram: https://bit.ly/3EKrofp
Rachel’s LinkedIn: https://bit.ly/3rNHIsO
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-rhee/support39 episoder