Solo chat about what it’s like for me being depressed and my ways of coping/getting out of it.
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In this episode, I talk about the depressed season I have gone through in the past week and a half. I discuss what it’s like for me, and I talk about how I pull myself through it. I give a few pointers on what I do knowing that what works for me, isn’t necessarily going to work for anyone else! But maybe it will spark some ideas for people!
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6 episoder