Ep. 5 Your Thoughts Are Not Real

Self-Mastery With Arianna

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We Have The Receipts

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Battle Camp: Final 5 Episodes with Dana Moon + Interview with the Winner! 1:03:29

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Finally, we find out who is unbeatable, unhateable, and unbreakable in the final five episodes of Battle Camp Season One. Host Chris Burns is joined by the multi-talented comedian Dana Moon to relive the cockroach mac & cheese, Trey’s drag debut, and the final wheel spin. The Season One Winner joins Chris to debrief on strategy and dish on game play. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…

for 6 år siden 15:26

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Every day, thousands of thoughts cross your mind. You get to choose which ones you let go of and which ones you keep. In mastering this skill, you will create a different reality for yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support

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Ep. 5 Your Thoughts Are Not Real

Self-Mastery With Arianna

published for 6 år siden

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27 episoder

#Fitness #SelfMastery With Arianna

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Season 2 EPISODE 1 Why You Are Unable To Love Unconditionally! 28:22

for 6 years siden28:22

28:22

Sometimes what we so easily call UNCONDITIONAL love, is not unconditional at all. It is often tied to many strings and requirements for those that receive it from us. Listen to this episode with an open mind and heart, if you want to learn a challenging perspective on why what you are giving and calling "unconditional love' is far from it, and how simple it is to set yourself and those you love free. --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support…

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Ep. 26 - Managing Anxiety Part 2 12:45

for 6 years siden12:45

12:45

May is Mental Health Awareness Month and in this episode I continue the conversation about anxiety. Listen to this episode to learn a simple three step exercise that will help you minimize your anxious episodes and give you more control of your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support…

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Ep. 25 - Managing Anxiety 15:08

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15:08

May is Mental Health Awareness Month and in this episode we are going to talk about ANXIETY. Listen to this episode to learn what is going on in your brain when you experience an anxious episode, and what are some things you can do to bring yourself down from an anxious episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support…

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Ep. 24 - Are You A People Pleaser? 18:11

for 6 years siden18:11

18:11

Do you have a problem saying "NO"?! Do you continually set aside your needs for the sake of others and find yourself feeling like a doormat? Listen to this podcast to learn where this people pleasing pattern comes from and how to change it. --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support…

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Ep 23 How To Teach Your Children Emotional Intelligence (EQ) 26:07

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26:07

As a parent, you are proud of your children's academic progress. They get excellent grades in math, science and history and are even active in school sports. But what about their EQ (emotional intelligence)? Do your children know how to be resilient and self-aware? Have you given them the emotional tools that will allow them to face the many challenges and stresses that are common inside and outside the school environment today? With so many children suffering from stress and anxiety (often in silence) and even choosing to end their lives because they are unable to cope, this is a podcast that deserves every parent and caregiver's undivided attention. --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support…

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Ep. 22 - Do You Lack Motivation? 13:56

for 6 years siden13:56

13:56

Motivation is the fuel that helps us live our purpose, reach our goals and fulfill our dreams! When we lack the drive and desire needed to accomplish the things we know we want (and need) to do, we feel unfulfilled and stuck. Listen to this episode to learn some simple steps that you can take right now, in order to get the motivation back in your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support…

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Ep. 21 - Life Coaching vs. Therapy - What's The Difference? 14:40

for 6 years siden14:40

14:40

Is Life Coaching just a watered down version of psychotherapy? What are the biggest differences between life coaching and therapy, and how do you know which one is right for you? Listen to this podcast to get the answers to these questions, as well as my perspective as someone who (1) IS a coach, (2) has several coaches, and (3) has seen several therapists. --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support…

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Ep. 20 Dysfunctional Familial Relationships: Setting Boundaries 18:42

for 6 years siden18:42

18:42

Are challenging/dysfunctional relationships with your parents, siblings or extended family stressing you out and stealing your joy? Setting boundaries with co-workers, friends, and even an employer is often easy. But somehow, when it comes to family, we seem to lose our ability to stand up for ourselves and establish healthy boundaries. Listen to this podcast to get some pointers on how to deal with them, while still maintaining your peace of mind. --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support…

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Ep. 19 Confidence - How Do You Acquire It? 29:48

for 6 years siden29:48

29:48

Is confidence an elusive trait for you? Come and explore with me why it is that some seem to have loads of confidence, while others severely lack it? How exactly do you acquire confidence? Do you know the difference between confidence and self-confidence? This podcast will help you understand how confidence is about MUCH MORE than just 'believing' in yourself and how like a muscle, it can be strengthened by taking deliberate steps/action. Knowing the difference will help you become more successful in your personal and professional life. Listen to this podcast as we explore how you can build unshakeable confidence in yourself with just three steps that will help you be more successful in EVERY aspect of your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support…

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Ep. 18 Carving Out Time For Personal Growth 14:05

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Do you feel like you are being pulled in a million different directions - work, kids, family, etc. - and you are unable to carve out time for your emotional health? Listen to this podcast for a different perspective on how you can make the choice to find the time to invest in YOU! --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support…

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Ep. 17 - 3rd Chakra Guided Meditation 7:17

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7:17

When your 3rd Chakra is balanced, it allows you to have a clear sense of purpose and the determination to pursue your dreams - especially when others consider what you are pursuing impossible. When this energy field is blocked, however, we tend to feel insecure about ourselves, about life and things in general. We may also exhibit control issues. Listen to this episode if you want to reclaim your sense of purpose and the passion to pursue your dreams. --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support…

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Ep. 16 Do You Trust Your Intuition? 14:20

for 6 years siden14:20

14:20

Your intuition is like the GPS for your life. Do you trust it to guide you to make good decisions? Listen to this episode to learn how you can develop this muscle and why it's vital to your personal growth. --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support

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Ep. 15 - 5th Chakra Guided Meditation 8:16

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The 5th Chakra governs communication and mental creativity. When it is unblocked, it allows us to access our inner guidance system so that we can better control the direction our life is heading. If our 5th Chakra is out of balance, we tend to experience difficulty with our self-expression, we may also have a difficult time processing big emotions like anger. Listen to this meditation if you need help in connecting to your inner wisdom. --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support…

for 6 years siden15:26

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Self-Mastery With Arianna

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Ep. 4 - Heart Chakra Guided Meditation 9:06

for 6 years siden9:06

9:06

Our heart Chakra is our energy point of love and compassion. Let this guided meditation help you nurture more self-love, self-acceptance and compassion. *Please be sure that you are in a space where you are able to relax without placing yourself in a dangerous situation. Do not listen to this meditation while you are operating a vehicle or heavy machinery.** --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support…

Self-Mastery With Arianna

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Ep. 3 - Do You Have Enough Self-Love? 15:46

for 6 years siden15:46

15:46

Having self-love is what I believe to be one of the 5 building blocks to self-mastery! --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support

Self-Mastery With Arianna

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Ep. 2 - Giving A Voice To Our Emotions - Guided Meditation 6:44

for 6 years siden6:44

6:44

Giving A Voice to our Emotions: Guided Meditation *Please be sure that you are in a space where you are able to relax without placing yourself in a dangerous situation. Do not listen to this meditation while you are operating a vehicle or heavy machinery.** --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support…

Self-Mastery With Arianna

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Ep. 1 -Are You A Slave To Your Emotions? 15:47

for 6 years siden15:47

15:47

Are your emotions controlling you? What does it mean to truly experience an emotion? Find out in today’s episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support

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