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Episode 46 - Becoming Emotionally Resilient with Jennifer Nielson
Manage episode 311167088 series 3086636
Innhold levert av Let It Glow Podcast with Jennifer Nielson and Jennifer Nielson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Let It Glow Podcast with Jennifer Nielson and Jennifer Nielson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this podcast episode Jennifer covers the topic of Becoming Emotionally Resilient. She discusses different triggers and blocks from your past that might be holding you back. Jennifer also reviews how emotionally neglected children often become needy adults and how this impacts your ability to regulate your emotions. This podcast will teach you how to become emotionally resilient even if you didn’t learn it as a child.
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