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Girl, Get Your Rest!
Manage episode 311831295 series 3190704
Innhold levert av Sheilah Hicks. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sheilah Hicks eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this short but sweet episode Sheilah is encouraging all Moms to get the rest their body needs and deserves.
The 3 Topics discussed includes:
1. Listen to your body.
2. You can still be productive and get rest too.
3. Rest is non-negotiable.
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Have questions about discovering your own greatness while tackling motherhood? Want to share your thoughts on the topics discussed? You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
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