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Innhold levert av Bands and Botanicals. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bands and Botanicals eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Inflammation and Vegan Fitness Training

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Manage episode 313256626 series 3264011
Innhold levert av Bands and Botanicals. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bands and Botanicals eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today we have Cassandra Rubino on the podcast! As a vegan cross-fit trainer Cassandra has helped bring more awareness of veganism to heavy lifters who think they need meat to sustain their workouts. We discuss the opportunity for better recovery from workouts with a vegan diet, what inflammation in the body really means and how to be proactive in your wellness journey by being more aware of your place in the world. Connect with Cassandra on IG @Cassandra_rubino_ Podcast inquiries @bandsandbotanicals & @botanically_curious --- Send in a voice message: https://podcasters.spotify.com/pod/show/bandsandbotanicals/message Support this podcast: https://podcasters.spotify.com/pod/show/bandsandbotanicals/support
  continue reading

51 episoder

Artwork
iconDel
 
Manage episode 313256626 series 3264011
Innhold levert av Bands and Botanicals. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bands and Botanicals eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today we have Cassandra Rubino on the podcast! As a vegan cross-fit trainer Cassandra has helped bring more awareness of veganism to heavy lifters who think they need meat to sustain their workouts. We discuss the opportunity for better recovery from workouts with a vegan diet, what inflammation in the body really means and how to be proactive in your wellness journey by being more aware of your place in the world. Connect with Cassandra on IG @Cassandra_rubino_ Podcast inquiries @bandsandbotanicals & @botanically_curious --- Send in a voice message: https://podcasters.spotify.com/pod/show/bandsandbotanicals/message Support this podcast: https://podcasters.spotify.com/pod/show/bandsandbotanicals/support
  continue reading

51 episoder

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