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#124 Training for IRONMAN Wisconsin w/ Coach Steve
Manage episode 332865837 series 1400082
You can take a listen on what Coach Steve has been doing training-wise the off-season to be competitive at IRONMAN WISCONSIN in September.
I talk about alot about the exact workouts, volumes, stroke changes, and training phases i've gone through. I hope you enjoy!
Youtube Interview w/ Jon from Flo Cycling Wheels
104 episoder
Manage episode 332865837 series 1400082
You can take a listen on what Coach Steve has been doing training-wise the off-season to be competitive at IRONMAN WISCONSIN in September.
I talk about alot about the exact workouts, volumes, stroke changes, and training phases i've gone through. I hope you enjoy!
Youtube Interview w/ Jon from Flo Cycling Wheels
104 episoder
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