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Stress Management as a Leader ft. Ryan Brubaker
Manage episode 401822275 series 3518023
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In "Stress Management as a Leader," Ryan Brubaker, COO of CSpring, delves into the intricate dance of handling stress in leadership roles. Brubaker brings a unique, relatable perspective to the fore, discussing common fears and anxieties that leaders face—ranging from imposter syndrome to the fear of failure. By introducing practical exercises like the worst-case scenario, the overlook, and the Superman, he offers tangible methods to combat these stresses. This podcast is a blend of personal anecdotes, humor, and actionable strategies designed to empower leaders to navigate their roles with confidence and emotional intelligence.
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