Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Innhold levert av Kylie Lately. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kylie Lately eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Soften, often. Meditation
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Manage episode 423196124 series 2510137
Innhold levert av Kylie Lately. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kylie Lately eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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For 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!
Hosted on Acast. See acast.com/privacy for more information.
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101 episoder
MP3•Episoder hjem
Manage episode 423196124 series 2510137
Innhold levert av Kylie Lately. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kylie Lately eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam
Join our FB groupchat I AM Podcast group chat
Be part of the inner circle on Sunroom @kylielately
Follow me on IG @kylielately & TikTok @kylielately
For 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!
Hosted on Acast. See acast.com/privacy for more information.
See omnystudio.com/listener for privacy information.
101 episoder
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