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Protecting Your Mental Space
Manage episode 442270555 series 3368890
Innhold levert av Kendall Anderson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kendall Anderson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you ever felt drained after spending time with certain people or certain situations? Or have you ever felt exhausted after visiting certain cities or places? If so many of us struggle with setting healthy boundaries for ourselves, especially when it comes to protecting our mental health. Come tune-in and listen to coach Ka as he was inspired to talk about “Protecting Your Mental Space”.
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