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Behind the Smile - Camera Shyness and Self Criticism with Charlie Brown (Photographer)
Manage episode 447964712 series 3598457
In this episode of If Diets Don’t Work, I’m joined by the incredible Charlie Brown—a talented photographer and dear friend—who has a knack for capturing people as they truly are.
Together, we dive into the complex, often uncomfortable relationship many of us have with being in front of the camera. We talk about why so many of us feel awkward when it’s time to take a photo, the self-criticism that can surface when we see ourselves, and where these judgments often come from.
Charlie shares insights from her years of experience behind the lens, including how she helps her clients feel natural and relaxed, as well as the importance of self-acceptance in front of the camera.
If you’ve ever felt uneasy about being photographed or struggled with seeing yourself in images, this episode is packed with wisdom on embracing authenticity and finding compassion for the person in the photo.
To contact Charlie:
Facebook: Facebook.com/charliebrownpics
Instagram: Instagram.com/beyou_photoshoots
14 episoder
Manage episode 447964712 series 3598457
In this episode of If Diets Don’t Work, I’m joined by the incredible Charlie Brown—a talented photographer and dear friend—who has a knack for capturing people as they truly are.
Together, we dive into the complex, often uncomfortable relationship many of us have with being in front of the camera. We talk about why so many of us feel awkward when it’s time to take a photo, the self-criticism that can surface when we see ourselves, and where these judgments often come from.
Charlie shares insights from her years of experience behind the lens, including how she helps her clients feel natural and relaxed, as well as the importance of self-acceptance in front of the camera.
If you’ve ever felt uneasy about being photographed or struggled with seeing yourself in images, this episode is packed with wisdom on embracing authenticity and finding compassion for the person in the photo.
To contact Charlie:
Facebook: Facebook.com/charliebrownpics
Instagram: Instagram.com/beyou_photoshoots
14 episoder
Alle episoder
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1 The Power of Food, Functional Medicine, and Respecting Your Body - with Helen Perks 38:47
1 Rewriting our Life Story with Naomi Holbrook 36:41
1 From Diets to Deadlifts: Zoe Thompson's Journey to Strength and Self-Acceptance 34:54
1 How Childhood Comments Shaped a Lifetime Journey with Vicki Holtom 38:28
1 High BMI and Fertility: What Really Matters! 34:07
1 Behind the Smile - Camera Shyness and Self Criticism with Charlie Brown (Photographer) 31:10
1 From Lockdown Banana Bread to Letting Go: Navigating Catty Comments and Finding Joy Beyond the Scale 37:18
1 Dress to Express: Unlocking Confidence with Lisa Newport 29:03
1 Food Control: The Deeper Truths We Avoid 31:44
1 From Dieting to Defiance - Unleash Our Inner Rebels and Give Diet Culture the Finger! 36:32
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1 Getting "Real & Raw" with Lisa Monger (Trailer) 1:53
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