We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…
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Innhold levert av Graham Tuttle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Graham Tuttle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#91 - How To Be A Beast - Coach Jon Heck
Manage episode 455350937 series 3211968
Innhold levert av Graham Tuttle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Graham Tuttle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I talked with my friend and fellow strength coach Jon Heck about all things athleticism and strength training. He's been in the industry for years and has worked at multiple professional and college football strength teams. This is a solid episode with tons of practical knowledge to level up your training.
You can reach out to Jon for coaching here: https://www.instagram.com/what_the_heck71/
97 episoder
DelManage episode 455350937 series 3211968
Innhold levert av Graham Tuttle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Graham Tuttle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I talked with my friend and fellow strength coach Jon Heck about all things athleticism and strength training. He's been in the industry for years and has worked at multiple professional and college football strength teams. This is a solid episode with tons of practical knowledge to level up your training.
You can reach out to Jon for coaching here: https://www.instagram.com/what_the_heck71/
97 episoder
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The Average to Athletic Podcast
1 #97 - Pull-Ups, Pain, and Personal Growth with Michael Eckert 1:26:28
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Spill senere Spill senere Lister Lik LiktMichael Eckert shares his path to the Marines, world records and more. Follow him on Instagram here: https://www.instagram.com/michaeleckert_fit/ Train with him here: https://michaeleckertfit.com - Want a FREE guide to pain-free, effortless running in just 5 days? Get your copy of the 5 Day Runner here: https://barefootsprinter.com…
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The Average to Athletic Podcast
1 #96 - Feed Forward, The Power Of Intention With Brady Volmering 1:03:34
1:03:34 Spill senere Spill senere Lister Lik Likt1:03:34
Spill senere Spill senere Lister Lik LiktBrady Volmering returns to the show to discuss training and how to get the most from your efforts. He introduced an idea called Feed Forward, which is all about setting an intention. If you missed our first episode on rehabbing injuries last year, you can find that here. It was the best performing episode of the year so it's worth the listen. Follow Brady on IG here: https://www.instagram.com/dacperformanceandhealth/ Work with him here: https://dacperformanceandhealth.com…
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The Average to Athletic Podcast
1 #95 - Fix Your Weak Grip with THE Raspberry Ape, Daniel Strauss 1:25:04
1:25:04 Spill senere Spill senere Lister Lik Likt1:25:04
Spill senere Spill senere Lister Lik LiktMy good friend, coach, author, and BJJ coach Daniel Strauss joined me on the podcast today. He's a brilliant mind that explores movement and philosophy. We talked all about grip training and how to build an incredibly strong body. Also, birds, grappling, and mythology. And other stuff. This is an excellent conversation to listen and learn from. We get into fun stuff. This is Daniel's book The Grappler's Guide To Grip Training. I read it and highly recommend: https://www.google.com/search?client=safari&rls=en&q=grapplers+guide+to+grip+tarining&ie=UTF-8&oe=UTF-8 Follow Daniel on Instagram here: https://www.instagram.com/raspberry_ape/ Get Daniel's programs here; https://linktr.ee/raspberryape?fbclid=PAZXh0bgNhZW0CMTEAAaYkaeF0eF4Ll16dGrXTsl8WHadP6HoXaXZwvzUxpAoY5RXJU9i6o7qaayk_aem_qWILppINyx9_FoZhx_SoWg…
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The Average to Athletic Podcast
1 #94 - Alex Kikel - Optimizing Biology For Pregnancy 1:36:20
1:36:20 Spill senere Spill senere Lister Lik Likt1:36:20
Spill senere Spill senere Lister Lik LiktI was fortunate enough to catch Alex Kikel in this conversation for a discussion about health, specifically as it relates to pregnancy and reproduction. Alex works as a coach and consultant to help people do everything from healing disease to winning Olympic medals. And since he's on his fourth kid, he's developed a deep knowledge about how to make the pregnancy process go smoothly. I skipped the whole intro formalities because I wanted to get into the details, but if you want to hear more about his approach and background, I enjoyed these two podcasts: Mark Bell's Power Project: https://open.spotify.com/episode/7xoUgXgG5MKqXpZMZhHuqE?si=4a0201869d27436b Mind Pump Radio: https://open.spotify.com/episode/45Ii6r77r3YoFr0bs5YsHs?si=4f41f6d5dad94fa9 You can find Alex to work with him here: https://theprepcoach.com Follow him on Instagram here: https://www.instagram.com/alex_kikel/?hl=en…
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The Average to Athletic Podcast
1 #93 - Gut Microbiome, Psychedelics, and Relationships with Greg Pignataro 1:03:17
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Spill senere Spill senere Lister Lik LiktThis week I had the distinct pleasure to talk with my friend and fellow coach Greg Pignataro. He's a brilliant and empathetic man while a deeply curious mind. We got into some fun territory here on how psychedelics impact the gut microbiome and how to improve your relationships. You'll enjoy this. To follow Greg on Instagram, go here: https://www.instagram.com/neverpastyourprime/…
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The Average to Athletic Podcast
1 #92 - Peak Performance With Wilma Wong 1:28:25
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Spill senere Spill senere Lister Lik LiktThis episode I had the pleasure of talking to Wilma Wong. She's a high level coach for Olympic and Paralympic swimmers and a healer. This wide ranging conversation covered a lot. Specifically the eyes and how they relate to performance and focus. Enjoy! Follow Wilma on Instagram here: https://www.instagram.com/healingwithwilma/ Work with Wilma here: http://www.wilmawong.com…
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The Average to Athletic Podcast
1 #91 - How To Be A Beast - Coach Jon Heck 1:13:49
1:13:49 Spill senere Spill senere Lister Lik Likt1:13:49
Spill senere Spill senere Lister Lik LiktI talked with my friend and fellow strength coach Jon Heck about all things athleticism and strength training. He's been in the industry for years and has worked at multiple professional and college football strength teams. This is a solid episode with tons of practical knowledge to level up your training. You can reach out to Jon for coaching here: https://www.instagram.com/what_the_heck71/…
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The Average to Athletic Podcast
1 #90 - My First Mentor Dr. Eric Sobolewski - Secrets Of Speed And Strength 1:28:01
1:28:01 Spill senere Spill senere Lister Lik Likt1:28:01
Spill senere Spill senere Lister Lik LiktDr. Sobo (or Swolebo as we called him back in the day) is a special person to me. He was my first role model, mentor, and coach for becoming athletic. He taught me the essentials of athleticism and inspired me to be the coach I am today. He's also a brilliant man, loving father, and skilled coach. This may be my favorite episode yet. It's worth a deep listen! - He and his former Olympic Rower (Gold medal winner) wife do coaching together for a broad array of things. You can reach out to them or learn more at the following links: X/twitter: @dr_sobo Website: https://heartforgold.com/ Instagram: phd_father_of_5…
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The Average to Athletic Podcast
I had the pleasure of chatting with my friend Mick Breen. He's a myotherapist down in Australia and a running coach. We got into the weeds of running form, how to get started, and why sitting is ruining your body. If you're a runner or want to be one, you'll love this! You can reach out to Mick here: https://www.instagram.com/natural_born_running/?hl=en…
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The Average to Athletic Podcast
1 #88 - Richard Aceves - What Can Your Emotions Teach You About Your Body? 1:01:56
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Spill senere Spill senere Lister Lik LiktBack with Richard Aceves (@rarebarracuda on Instagram) for round 3! This guy is a brilliant coach. And he's helped me understand the deep connection between our muscles and emotions more than anyone else. If you're interested in learning more about the body and it's intricacies, you'll love this! Also - Richard is moving to California! So if you want to hop down to Orange County for a session, he'll be there! You can reach him here: https://www.instagram.com/rarebarracuda/?hl=en…
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The Average to Athletic Podcast
1 #87 - Feet, Fascia, and BioTensegrity - IG Live Ask Me Anything 1:58:58
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Spill senere Spill senere Lister Lik LiktIn this live question and answer session I talked about nutrition, feet, fascia, depression, arthritis, tensegrity, running, and more. If you want to start your barefoot sprinting journey, go to barefootsprinter.com today!
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The Average to Athletic Podcast
1 #86 - Eyesight, Foot/Ankle Problems, Running and Walking Issues 1:34:10
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Spill senere Spill senere Lister Lik LiktTrying something new here! I recently did an Ask Me Anything IG Live and stripped the audio for a podcast version. Though some things are lost without the visual aid, I read the prompts and tried to make things clear verbally. Let me know what you think of this!
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The Average to Athletic Podcast
1 #85 - Caveman Daveman - Bending Horseshoes And Lifting Heavy Stones 1:32:50
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Spill senere Spill senere Lister Lik LiktI had the chance to talk with Caveman Daveman. He's a true male specimen from the frigid north of Canada. He's crafted a body of steel from bending foreshores, picking up heavy stuff, and reinvigorating our ancestral connection to lifting stones. You'll love this conversation. Dave is so well spoken and very intelligent. I learned a ton from him on the history of stones and strength sports. - Follow Dave on Instagram here: https://www.instagram.com/caveman.daveman/ Follow Stones of Edmonton here: https://www.instagram.com/edmontonstonesofstrength/…
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The Average to Athletic Podcast
1 #84 - Does Your Pain Have Meaning? With Greg Pignataro 1:15:32
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Spill senere Spill senere Lister Lik LiktBack at it again with Greg! Or Gregory as my wife demands I refer to him. We talk about Greg's recent 5 day silent mediation retreat, mapping meaning to the pains of your body, and the core wound. I love talking to Greg but this one was especially solid. We covered great territory here and it's a lot of food for thought for you. It's worth listening to. - Find more of Greg's work and writing here: https://neverpastyourprime.com…
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The Average to Athletic Podcast
1 #83 - Backyard Athlete - FULL Audiobook 3:56:39
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Spill senere Spill senere Lister Lik LiktThis is the full audiobook recording for a book I wrote to partner with a skill acquisition program I built called Backyard Athlete. If you're interested in the program this pairs to, check out https://skool.com/wrs/about
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