Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innhold levert av Maximum Enthusiasm and Megan Hottman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maximum Enthusiasm and Megan Hottman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Life Made Simple with Stephanie- round 2- conquering the closet
MP3•Episoder hjem
Manage episode 230169093 series 2425437
Innhold levert av Maximum Enthusiasm and Megan Hottman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maximum Enthusiasm and Megan Hottman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Stephanie returns to our show for part 2-- because after successfully tackling my garage and basement, I found myself stymied by my master bedroom closet. All of the "Shoulds" that surround this -the desire and overwhelming urges to pare down and be minimalist in my wardrobe (ahem, decision fatigue), combined with these emotional ties (I guess?) to my clothes and shoes- even those I've owned since law school, even those I never wear. Why is this so hard to part ways with this "Stuff" when the rest of the house came easily for me... ?
…
continue reading
85 episoder
MP3•Episoder hjem
Manage episode 230169093 series 2425437
Innhold levert av Maximum Enthusiasm and Megan Hottman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maximum Enthusiasm and Megan Hottman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Stephanie returns to our show for part 2-- because after successfully tackling my garage and basement, I found myself stymied by my master bedroom closet. All of the "Shoulds" that surround this -the desire and overwhelming urges to pare down and be minimalist in my wardrobe (ahem, decision fatigue), combined with these emotional ties (I guess?) to my clothes and shoes- even those I've owned since law school, even those I never wear. Why is this so hard to part ways with this "Stuff" when the rest of the house came easily for me... ?
…
continue reading
85 episoder
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