Is CrossFit Bad For My Joints? Sequoia CrossFit podcast

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Innhold levert av Sequoia CrossFit. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sequoia CrossFit eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Cloud Realities

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CR093: Role of AI/Gen AI in cybersecurity with Corence Klop, Rabobank 44:18

for 11 dager siden44:18

44:18

AI and Generative AI are transforming cybersecurity by enhancing threat detection and response. These technologies offer unmatched accuracy and efficiency, making them crucial for protecting sensitive data. As cyber threats evolve, integrating AI into security strategies is essential. This week, Dave, Esmee and Rob talk to Corence Klop, CISO at the Rabobank, about the expanding role of AI and Generative AI in cybersecurity, and how to begin integrating these technologies into your organization. TLDR 04:45 Rob is confused about wrong AI information for a hotel booking 08:20 Conversation with Corence 33:40 How can you identify the state of flow for your end-user in agile practices? 40:50 Going to the swimming pool and disco with your daughter Guest Corence Klop: https://www.linkedin.com/in/corenceklop/ Hosts Dave Chapman: https://www.linkedin.com/in/chapmandr/ Esmee van de Giessen: https://www.linkedin.com/in/esmeevandegiessen/ Rob Kernahan: https://www.linkedin.com/in/rob-kernahan/ Production Marcel van der Burg: https://www.linkedin.com/in/marcel-vd-burg/ Dave Chapman: https://www.linkedin.com/in/chapmandr/ Sound Ben Corbett: https://www.linkedin.com/in/ben-corbett-3b6a11135/ Louis Corbett: https://www.linkedin.com/in/louis-corbett-087250264/ ' Cloud Realities' is an original podcast from Capgemini…

Sequoia CrossFit « »
Is CrossFit bad for my Joints?

for 5 år siden 3:21

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MP3•Episoder hjem

Innhold levert av Sequoia CrossFit. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sequoia CrossFit eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Is CrossFit bad for my Joints? - NOPE! You gotta MOVE!

… continue reading

22 episoder

#Fitness #Sequoia CrossFit

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Is CrossFit bad for my Joints?

Sequoia CrossFit

published for 5 år siden

Del

MP3•Episoder hjem

Innhold levert av Sequoia CrossFit. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sequoia CrossFit eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Is CrossFit bad for my Joints? - NOPE! You gotta MOVE!

… continue reading

22 episoder

#Fitness #Sequoia CrossFit

Alle episoder

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How did you get into Fitness? 7:04

for 5 years siden7:04

7:04

How did you get into Fitness? - No, I wasn't always a jock...

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What's the Plant-Based Diet and Should I try it? 6:17

for 5 years siden6:17

6:17

What's the Plant-Based Diet and Should I try it? - Here we go...my thoughts on going VEGAN.

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Are Farmer's Carries good for me? 3:42

for 5 years siden3:42

3:42

Are Farmer's Carries good for me? - Absolutely. When done correctly...

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Am I too tall to Deadlift? 4:44

for 5 years siden4:44

4:44

Am I too tall to Deadlift? - NO! And you're not too short to run, either!

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What's up with Ice Baths? 5:14

for 5 years siden5:14

5:14

What's up with Ice Baths? - Why would I want to VOLUNTARILY get freezing cold?

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Should I do Abs every day to get a Six-Pack? 3:42

for 5 years siden3:42

3:42

Should I do Abs every day to get a Six-Pack? - Don't overdo it, kids.

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Do I need any Specific Equipment or Gear to do CrossFit? 4:50

for 5 years siden4:50

4:50

Do I need any Specific Equipment or Gear to do CrossFit? - Need? No. Want? Maybe. Here's the scoop.

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Is CrossFit bad for my Joints? 3:21

for 5 years siden3:21

3:21

Is CrossFit bad for my Joints? - NOPE! You gotta MOVE!

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Am I too old for CrossFit?? 2:18

for 5 years siden2:18

2:18

Am I too old for CrossFit?? [Insert Lethal Weapon Meme Here]

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Are there any rules or gym etiquette I should know about before I come in? 4:40

for 5 years siden4:40

4:40

Are there any rules or gym etiquette I should know about before I come in? - Not so much RULES, but just good advice...

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How do I Get 6-Pack Abs? 4:16

for 5 years siden4:16

4:16

How do I Get 6-Pack Abs? - NUTRITION + FITNESS = SEXY MIDLINE

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What is the Hardest thing about Getting (or Staying) Fit? 4:12

for 5 years siden4:12

4:12

What is the Hardest thing about Getting (or Staying) Fit? - CONSISTENCY and MOTIVATION

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Why do I Need a Coach to do CrossFit? 4:09

for 5 years siden4:09

4:09

AKA - Can’t I just do this myself at home?

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Can I do CrossFit if I'm Overweight? 3:14

for 6 years siden3:14

3:14

tl:dr - YES!

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Fitness and Nutrition Tips and Hacks 3:40

for 6 years siden3:40

3:40

Fitness and Nutrition Tips/ Hacks - some quick hits on how to see results here at Sequoia CrossFit.

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