Beste Narcissistic Abuse Survivor podcaster (2025)

1
5 Strategies to Challenge Toxic Leadership Without Burning Out 20:37

3d ago20:37

20:37

Hey, Survivor! How do you challenge toxic leadership, while avoiding burnout? In this episode, I’m sharing 5 strategies to help you raise your voice, call for accountability, advocate for change, and plan for self-care. Speaking truth to power shouldn’t compromise your health and well-being. You can raise your voice and create change, while incorpo…

1
116. Navigating Toxic Leadership: 3 Ways to Advocate Without Fear 16:47

10d ago16:47

16:47

Hey, Survivor! 👋🏾 How do you navigate toxic leadership? ☠️ In this episode, I’m sharing 3 ways you can advocate for change, when narcissistic individuals and systems are running the show. I’ll talk about how and why proximity matters in these situations; and how to prioritize your well-being. It should never be a position, a paycheck, or power over…

1
115. 6 Steps to Overcoming Triggers Through Trials After Narcissistic Abuse 20:08

17d ago20:08

20:08

Hey, Survivor! How do you handle unexpected triggers, after narcissistic abuse? In this episode, I’m taking you with me on the road to justice, as I share my traumatic experience outside the courtroom, right before a pre-trial hearing this week for the alleged murderer. And I’m sharing 6 ways you can tend to your inner garden when these storms hit.…

1
114. Dressed to Deceive: How Narcissists Manipulate the Courtroom with Image 15:06

24d ago15:06

15:06

Hey, Survivor! Are you sick of the illusion that the narcissist creates in the courtroom with their image? In this episode, I’m breaking down the facade of fashion in legal proceedings and other hearings. This includes the use of clothing, colors, eyewear, and hair styles to manage perceptions and gain sympathy. And I’m offering some survivor tips …

1
113. Narcissistic Courtroom Tactics & Power Plays in Legal Battles 19:18

1M ago19:18

19:18

Hey, Survivor! You know I’ve spent A LOT of time in court this past year, right? Well, in this episode, I’m sharing narcissistic courtroom tactics and power plays the narcissist uses during legal battles. As an example, I’m using a school board committee hearing that’s happening RIGHT NOW! Even though it’s technically not a court of law, the same *…

1
112. The Hidden Costs of Dealing with a Narcissist: Boundaries, Healing, and Recovery After Abuse 9:53

1M ago9:53

9:53

Hey, Survivor! In this episode, I’m sharing the life-changing power of boundaries for narcissistic abuse survivors. If you’re in a toxic relationship, you need to learn to distance yourself from dysfunction, so you can protect your health, peace and joy. You’re worthy of healing! If you, or someone you know, needs help setting boundaries, this epis…

1
111. How to Identify and Stop Narcissistic Abuse Before it Ruins Your Life 24:29

1M ago24:29

24:29

Hey, Survivor! In this episode, I’m sharing ways to identify a narcissist and how to stop narcissistic abuse before it ruins your life. Regardless of the nature of the relationship, you need to know who and what you’re dealing with, so you can navigate narcissism and heal. You’re worthy of healthy relationships! If you, or someone you know, needs h…

1
110. How to Cut Off a Narcissist Without Losing Yourself: Healing After Narcissistic Abuse 18:44

2M ago18:44

18:44

Hey, Survivor! How do you cut off a narcissist without losing yourself? In this episode, I’m digging into why it’s so hard to do this, then sharing how to do it. Whether you’re dealing with a romantic relationship, friend, family member, co-worker, boss, or neighbor, exposing yourself to the toxic stress of a narcissistically abusive situation can …

1
109. 5 Lessons, as a Narcissistic Abuse Survivor, to Carry Into 2025 14:20

2M ago14:20

14:20

Hey, Survivor! What were your greatest lessons in 2024? In this episode, I’m sharing 5 lessons, as a narcissistic abuse survivor, to carry into 2025. Whether you enjoyed a peaceful, narcissist-free holiday season, or you’re stressed to the max and exhausted from toxic relationships, your takeaways can motivate you to prioritize your health and well…

1
108. 3 Traumatic Truths I Wish I'd Known as a Narcissistic Abuse Survivor 13:41

2M ago13:41

13:41

Hey, Survivor! How are you feeling this holiday season - physically and emotionally? In this episode, I’m sharing 3 traumatic truths I wish I’d known as a narcissistic abuse survivor. Don’t be scared to dig deep and transform. You can’t control others; but you can control yourself. If you, or someone you know, needs to better understand trauma, thi…

1
107. Protect Your Peace This Holiday Season: Navigating Narcissism, Toxic Relationships and Painful Anniversaries 12:09

2M ago12:09

12:09

Hey, Survivor! Holidays are tough for many of us - myself included. In this episode, I’m sharing 4 strategies to protect your peace this holiday season. Don’t let narcissistic or toxic relationships rob you of your joy! You are worthy of healthy, happy holidays on your terms. If you, or someone you know, needs help navigating the holidays peacefull…

1
106. 10 Healthy Ways You Can Prepare for a Vibrant New Year 17:37

3M ago17:37

17:37

Hey, Survivor! How do you plan to show up for 2025? In this episode, I’m sharing 10 healthy ways you can prepare for a vibrant new year. Planning ahead for the new year is an act of self care. So, don’t wait until January 1st to start! You are worthy of continued healing and an intentionally happy new year, where your vision of who you want to be c…

1
105. 5 Reasons You're Afraid to Set and Enforce Boundaries 10:42

3M ago10:42

10:42

Hey, Survivor! Are you ready to overcome your fear of boundaries? In this episode, I’m sharing 5 reasons you’re afraid to set and enforce them, and what you can do about it. Boundaries are an act of self-love and freedom. So, don’t be held hostage by your narcissistic and toxic relationships! You are worthy of healthy relationships, where there’s r…

1
104. 3 Ways You Can Set and Reinforce Your Boundaries This Holiday Season 8:03

3M ago8:03

8:03

Hey, Survivor! How do you protect your best self, as a narcissistic abuse survivor? In this episode, I’m sharing 3 ways you can set and reinforce your boundaries this holiday season. Boundaries aren’t about punishing others. They are an act of self love, and a way to love others. Don’t let toxic traditions, situations or toxic people ruin your holi…

1
103. Find Out These 5 Things Before Booking Your Airbnb as a Narcissistic Abuse Survivor 12:48

3M ago12:48

12:48

Hey, Survivor! How deep do you go when researching an Airbnb unit before booking, as a narcissistic abuse survivor? In this episode, I’m sharing 5 things for you to find out before you invest your time and money. Knowing who and what you’re dealing with can help you to avoid traumatic triggers that can ruin your stay, compromise your well-being and…

1
102. 5 Courtroom Tactics the Narcissist Uses to Try to Control the Outcome 18:43

4M ago18:43

18:43

Hey, Survivor! What do you do, when the narcissist tries you in a court of law? In this episode, I’m sharing 5 tactics with examples from a recent juvenile court hearing in an arson case. Grounding yourself in the present can help you to stay focused and stand firm in your truth. If you, or someone you know, need help identifying, navigating and he…

1
101. 8 Healthy Ways to Grieve After Narcissistic Abuse 14:10

4M ago14:10

14:10

Hey, Survivor! When and how have you grieved your narcissistic relationships? Getting over it and moving on, by stuffing your feelings to avoid discomfort (yours or others’), can literally make you sick. Disconnecting from toxic situations and creating space for healing can help you move through the stages of grief and grow through what you’re goin…

1
100. 4 Indicators That It's Time to Walk Away from a Narcissistic Fight 22:48

4M ago22:48

22:48

Hey, Survivor! When is it time for you to walk away from a narcissistic fight? The pursuit of external justice for what has happened to you can compromise your health and well-being. So, proceed with caution, if you must. Your healing, growth and peace are priceless; and they can serve as a form of justice too. If you, or someone you know, are caug…

1
Ep. 37: How the Narcissist Weaponizes Eye Contact 15:18

4M ago15:18

15:18

Send the host a message here! This week, we’ll be looking at the ways in which narcissists use – or do not use – eye contact to control people and situations. If this sounds familiar from your relationship with the narcissist - tune in for a deep dive into this NPD tactic. I look forward to healing with you.…

1
99. Where's the Justice? 3 Ways to Find Closure After Narcissistic Abuse 9:52

4M ago9:52

9:52

Hey, Survivor! How do you find closure, after narcissistic abuse? Let me count 3 ways. (See what I did there?) How often have you looked externally for justice to be served to the toxic people you’ve dealt with, only to be disappointed. Healing is a personal process; and you have to seek peace within. If you, or someone you know, are looking for cl…

1
98. How to Love Your Skin for Vibrant Health 14:16

5M ago14:16

14:16

Hey, Survivor! What do you do to achieve healthy skin? In this episode, I’m sharing 6 ways you can love your skin for vibrant health inside and out. It’s easy to seek external validation and to fill up (in some cases literally) with products, goods and services. And social media sets the stage for quick purchases. But loving your skin is more of an…

1
Survivor Story - My Narcissistic Mother, A Lifetime of Lies, Guilt, and Control 7:31

5M ago7:31

7:31

In this episode, a woman reflects on her life with a narcissistic mother who used guilt, lies, and control to manipulate her at every turn. From childhood through adulthood, she shares the emotional toll of living under her mother’s toxic influence. Follow us on social media and submit your story! Insta https://www.instagram.com/thenarcissistsurviv…

1
Survivor Story - Daughter of a Narcissist, Breaking Free from My Father's Control 7:38

5M ago7:38

7:38

In this powerful episode, a daughter recounts her painful experience growing up under the control of a narcissistic father. From guilt and manipulation to breaking free, she shares the long journey to reclaim her life and find freedom from his toxic influence. Follow us on social media and submit your story! Insta https://www.instagram.com/thenarci…

1
36. Secondary Gaslighting by Friends, Family & Therapists 20:59

5M ago20:59

20:59

Send the host a message here! This week we will take a look at how society, and even those who are trying to help survivors of narcissistic abuse, can inadvertantly make us feel just as invisible as when we were in the abusive relationship. If you’ve ever winced at something a friend or even a therapist has said to you, while they thought they were…

1
Survivor Story - The Narcissistic Golden Child 7:49

5M ago7:49

7:49

A sibling reflects on life with a narcissistic golden child, recounting the deep manipulation and favoritism that tore their family apart. This episode explores the emotional toll of growing up in the shadow of a sibling who could do no wrong, and the path to breaking free from their toxic influence. Follow us on social media and submit your story!…

1
97. 4 Healthy Ways to Navigate Your Narcissistic Workplace 10:02

5M ago10:02

10:02

Hey, Survivor! How do you navigate your narcissistic workplace, in a healthy way? In this episode, I’m sharing 4 things you can do for your health and wellbeing. Toxic work environments can suck the life out of you, if you let them. But you can take back your power and build yourself up from the inside out, whether the toxic work culture changes or…

1
Survivor Story - Surviving as a Mother, Protecting My Children from a Narcissistic Husband 9:08

5M ago9:08

9:08

A mother shares her harrowing journey of protecting her children from the emotional abuse of her narcissistic husband. This episode offers an intimate look at the strength it takes to shield your kids from toxicity while trying to maintain your own sanity. Follow us on social media and submit your story! Insta https://www.instagram.com/thenarcissis…

1
Survivor Story - A Father's Fight, Battling a Narcissistic Ex-Wife to Save My Children 8:35

5M ago8:35

8:35

This episode follows a father’s legal and emotional battle to rescue his children from the clutches of a narcissistic ex-wife. Listen as he details the struggles of fighting for his children’s safety and stability while facing constant manipulation and gaslighting. Follow us on social media and submit your story! Insta https://www.instagram.com/the…

1
Survivor Story - A Father's Breaking Point_ Escaping a Narcissistic Wife to Save My Kids 9:07

5M ago9:07

9:07

In this emotional episode, a father shares the story of how his narcissistic wife’s manipulative behavior put his children’s well-being at risk. Listen as he recounts the breaking point that pushed him to leave in order to save his kids, and how he rebuilt their lives away from her toxic control. Follow us on social media and submit your story! Ins…

1
Survivor Story - Married to a Narcissist_ My Husband’s Web of Lies and Control 10:35

5M ago10:35

10:35

This episode uncovers the dark web of lies, control, and emotional manipulation spun by a narcissistic husband. A wife shares her journey through the confusion and gaslighting, and how she finally found the courage to escape his toxic grip. Follow us on social media and submit your story! Insta https://www.instagram.com/thenarcissistsurvivorsociety…

1
Survivor Story - The Narcissistic Father, A Daughter’s Struggle to Reclaim Her Life 7:41

5M ago7:41

7:41

In this episode, a daughter shares her painful journey growing up under the thumb of a narcissistic father. From manipulation and guilt to eventual freedom, this is a story of reclaiming life after years of emotional abuse. Follow us on social media and submit your story! Insta https://www.instagram.com/thenarcissistsurvivorsociety/ Facebook https:…

1
Survivor Story - Betrayed by Blood 11:31

5M ago11:31

11:31

On this episode of the Narcissist Survivor Society Podcast, we hear the story of a listener who shares their experience of narcissistic abuse from their brother. The writer describes how their brother, the "golden child" of the family, spent years subtly undermining the writer's confidence with backhanded compliments and lies, even taking credit fo…

1
Survivor Story - Trapped by Love_ My Husband's Narcissism and My Path to Freedom 10:58

5M ago10:58

10:58

What begins as a whirlwind romance spirals into a nightmare of manipulation, control, and emotional abuse. This episode shares one woman’s journey of survival as she escapes her narcissistic husband’s control and rediscovers her sense of worth and freedom. Follow us on social media and submit your story! Insta https://www.instagram.com/thenarcissis…

1
96. 7 Healing Reasons to Get Into Gardening After Narcissistic Abuse 11:21

5M ago11:21

11:21

Hey, Survivor! How can gardening help you to heal, after narcissistic abuse? In this episode, you’ll learn 7 healing reasons to dig into it for your mental, physical and emotional health and wellbeing. Narcissistic and toxic relationships can suck the life out of you. So, it’s important to cultivate healthy relationships and hobbies that nourish yo…

1
Survivor Story - Surviving a Narcissistic Partner, A Mother's Fight for Her Children’s Safety 11:01

5M ago11:01

11:01

A mother shares her harrowing journey of protecting her children from the emotional abuse of her narcissistic husband. This episode offers an intimate look at the strength it takes to shield your kids from toxicity while trying to maintain your own sanity. Follow us on social media and submit your story! Insta https://www.instagram.com/thenarcissis…

1
How To Heal After Narcissistic Abuse 16:38

5M ago16:38

16:38

This episode explores the concept of "respite care" for people in narcissistic relationships. The speaker suggests that people in relationships with narcissists often feel like they are engaging in a form of caregiving because of the constant need for validation and reassurance from the narcissist. The speaker proposes the idea of "respite care" as…

1
Survivor Story - My Mother's Narcissism_ Growing Up in the Shadow of Manipulation 11:09

5M ago11:09

11:09

A heartbreaking and raw look at what it’s like to grow up under the shadow of a narcissistic mother. This episode explores the emotional control, guilt, and deep manipulation experienced by a child whose entire existence was overshadowed by their mother’s toxic needs. Follow us on social media and submit your story! Insta https://www.instagram.com/…

1
How To Leave A Narcissist 7:27

5M ago7:27

7:27

This episode explores the complicated and often debilitating grief that can linger long after a relationship with a narcissist ends. The speaker emphasizes that this grief goes beyond the loss of the relationship itself. Instead, survivors often mourn the loss of the life they had envisioned, their core beliefs about love and fairness, and even a p…

1
Survivor Story - A Mother's Nightmare, Years of Narcissistic Abuse from My Husband 10:44

5M ago10:44

10:44

In this episode, a mother shares the nightmare of being trapped in a marriage with a narcissistic husband. From emotional abuse to controlling behavior, she details her fight to protect herself and her children from his relentless manipulation. Follow us on social media and submit your story! Insta https://www.instagram.com/thenarcissistsurvivorsoc…

1
Is Co-Parenting With A Narcissist Impossible? 15:47

5M ago15:47

15:47

This episode explores the challenging experience of dealing with a narcissistic ex-partner in a joint custody situation, emphasizing the importance of self-preservation for the sake of the children's well-being. The speaker highlights the impossibility of true co-parenting with a narcissist, as they prioritize personal gain over the child's best in…

1
Survivor Story - My Sister, The Narcissist 11:10

5M ago11:10

11:10

This episode dives into the lifelong betrayal experienced by someone whose sister’s narcissistic behavior poisoned every aspect of their relationship. From lies and manipulation to emotional abuse, hear the story of surviving—and breaking free—from a toxic sibling bond. Follow us on social media and submit your story! Insta https://www.instagram.co…

1
Signs You're Being Gaslit By A Narcissist 8:07

5M ago8:07

8:07

This episode explores the psychological manipulation tactic known as "gaslighting", breaking down its definition and providing real-world examples. The speaker explains the six stages of gaslighting, from building trust to complete control over the victim's reality. The sources go on to explain how gaslighting tactics are used by narcissists to avo…

1
Signs You've Been A Victim Of Narcissistic Abuse 23:52

5M ago23:52

23:52

This podcast episode discusses the characteristics of narcissistic abuse in romantic relationships. The episode explains that there are two types of narcissism: grandiose and vulnerable. This episode focuses specifically on vulnerable narcissism, which is characterized by a deep sense of insecurity and a fear of rejection, and the abuse that stems …

1
35. The Narcissist's Magical Thinking 14:05

5M ago14:05

14:05

Send the host a message here! This week, we’ll be looking at the narcissist’s magical thinking and how damaging this can be. Magical thinking is the belief that one's thoughts, words, or actions can directly influence the world around them, often in ways that defy logic or reality. It's the idea that there's a causal connection between unrelated ev…

1
The Power Of Staying Silent During A Narcissist's Smear Campaign 9:26

5M ago9:26

9:26

This episode discusses the spiritual aspects of handling smear campaigns. It explores the deep-rooted trauma and pain that often fuel such attacks, emphasizing that smear campaigns stem from the attacker's unresolved issues rather than the target's actions. The speaker encourages listeners to recognize that they cannot control others' perceptions a…

1
Survivor Story - Brotherly Betrayal, The Control and Manipulation of My Narcissistic Sibling 11:46

5M ago11:46

11:46

This episode dives into the devastating betrayal of a narcissistic brother who manipulated and controlled the family dynamic for years. Hear one sibling’s journey of recognizing the toxic behavior, breaking free, and healing from the damage left behind. Follow us on social media and submit your story! Insta https://www.instagram.com/thenarcissistsu…

1
95. 3 Healthy Ways to Find Joy After Narcissistic Abuse 7:31

5M ago7:31

7:31

Hey, Survivor! How can you find joy, after narcissistic abuse? In this episode, you’ll learn 3 healthy ways that can enhance your wellbeing and enrich the lives of others. It’s easy to focus on the narcissist, and what they said and did in your toxic relationship. But it’s important to cultivate community and tap into the healing power of healthy r…

1
What Does 'Healing' From Narcissistic Abuse Look Like 10:45

5M ago10:45

10:45

This audio clip discusses the importance of radical acceptance when healing from narcissistic abuse. It explains that learning about narcissistic abuse is a key part of healing, but letting go of the false hope that the relationship can change is also essential. The speaker argues that while radical acceptance may feel like a consolation prize, it …

1
Survivor Story - The Narcissistic Father, A Son's Journey from Scars to Healing 12:38

5M ago12:38

12:38

On this episode of the Narcissist Survivor Society Podcast, a listener shares their experience of living with a narcissistic mother who demanded perfection and used manipulation to maintain control. The writer reveals how their accomplishments were treated as extensions of the mother's ego, serving only to enhance her carefully constructed public i…

1
What Is Narcissistic Trauma Bonding And What Can You Do 10:28

5M ago10:28

10:28

This episode explores the psychological phenomenon of trauma bonding, specifically focusing on its seven stages. Beginning with the initial "love bombing" phase, the episode examines how abusers manipulate and exploit their victims, leading to a toxic cycle of dependence and self-loss. Listeners will gain insights into the subtle tactics employed b…

Podcaster verdt å lytte til

Narcissistic Abuse Survivor Podcaster

Podcaster verdt å lytte til

Hurtigreferanseguide