Refactor Your Body is a podcast produced by DevLifts aiming to provide valuable information and interviews for developers to help you live a healthy life and stay motivated on your fitness journey.
…
continue reading
Ben Lesh joins us and discusses RxJS, Observables, and all about his HUGE fitness transformation.Av jc@jchiatt.com (DevLifts)
…
continue reading
1
14 — Scott Tolinski of Level Up Tutorials
1:09:47
1:09:47
Spill senere
Spill senere
Lister
Lik
Likt
1:09:47
Scott Tolinski joins the show to discuss how he got into coding and how he trains as a Bboy.Av jc@jchiatt.com (DevLifts)
…
continue reading
Nader shares how he got started coding and how he manages his fitness and nutrition even though he travels a lot for work.Av jc@jchiatt.com (DevLifts)
…
continue reading
1
12 — Joe Previte of Digital Air Strike
1:10:29
1:10:29
Spill senere
Spill senere
Lister
Lik
Likt
1:10:29
Joe Previte joins us to talk about how he stumbled into coding with freeCodeCamp and how he got into fitness.Av jc@jchiatt.com (DevLifts)
…
continue reading
1
11 — ✈️ Keeping up your fitness while traveling
41:58
41:58
Spill senere
Spill senere
Lister
Lik
Likt
41:58
Emily Freeman joins us this week as we discuss maintaining your fitness while traveling.Av jc@jchiatt.com (DevLifts)
…
continue reading
In this episode, we answer a question from Dan Wagner, a member of our Slack community, about scaling inverted rows.Av jc@jchiatt.com (DevLifts)
…
continue reading
In this episode, we answer a question from Chris Myers on Twitter about hitting your macros but preventing boredom with eating the same thing over and over again.Av jc@jchiatt.com (DevLifts)
…
continue reading
1
8 — How to start and stay consistent 💪
32:28
32:28
Spill senere
Spill senere
Lister
Lik
Likt
32:28
In this episode, we answer a question fro Twitter about how to start and stay consistent with a fitness routine!Av jc@jchiatt.com (DevLifts)
…
continue reading
1
007 — 🍌🥕 A poorly titled Nutrition episode
59:48
59:48
Spill senere
Spill senere
Lister
Lik
Likt
59:48
Emily Freeman joins our panel as we discuss nutrition — cheat meals, what diets we do, what to look for in research, and more.Av jc@jchiatt.com (DevLifts)
…
continue reading
Uh oh! Thad gets in trouble at the gym, plus some discussion on gym etiquette and the utter brand loyalty of Crossfitters to Reebok.Av jc@jchiatt.com (DevLifts)
…
continue reading
In this episode, Evan Shoemaker, COO of Optimize, joins us to talk kettlebells, getting good sleep, deep work, and more.Av jc@jchiatt.com (DevLifts)
…
continue reading
Ryan Carson, Founder & CEO of Treehouse, shares about his fitness journey including his current training regiment he uses to stay in tip-top shape for Spartan Races.Av jc@jchiatt.com (DevLifts)
…
continue reading
In this episode, Justin Bergen, an iOS wearables consultant, discusses his fitness experience and how it has helped him along as a developer.Av jc@jchiatt.com (DevLifts)
…
continue reading
Garrett McCullough discusses training for hiking, snowboarding, and more.Av jc@jchiatt.com (DevLifts)
…
continue reading
1
001 — Emily Freeman of Kickbox.io
1:15:52
1:15:52
Spill senere
Spill senere
Lister
Lik
Likt
1:15:52
Emily Freeman shares her fitness experience and discusses how she got into powerlifting.Av jc@jchiatt.com (DevLifts)
…
continue reading
Welcome to Refactor Your Body! In this episode, I discuss our plans for this podcast.Av jc@jchiatt.com (DevLifts)
…
continue reading