Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!
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Whether you're an online entrepreneur or an entrepreneur with a brick-and-mortar business who's looking to improve your digital presence, the Digital Entrepreneur's Toolkit is for you. A blend of inspiring interviews and motivating solo episodes, this podcast is here to support you as you cast your vision for your business and take daily action to turn the vision into reality. However, podcasting is a passive medium and, while it's a great place to fill your inspiration tank, it's not the be ...
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From Darkness to Light: Discovering God’s Presence in Our Dead Spaces
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Join us on the Glow Up, Gyrl podcast as author Marlissa Phillips shares her inspiring journey of faith and creativity in her book 'For Worse.' Discover how she empowers women to recognize God’s presence in life’s challenging moments and learn about the transformative power of spirituality and storytelling. Tune in for a heartfelt conversation that …
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Transform Your Mind: How to Use the Maniscripting Method for Success
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Join us on the Glow Up, Gyrl podcast this week as we dive into an inspiring conversation with Samantha Kozuch, founder of Maniscripting. Discover how her unique method empowers women to redefine their narratives and unlock their true potential. Learn practical tips to manifest your goals and embrace your inner strength through the art of Maniscript…
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Gosh we love our online businesses. But do you sometimes feel like it's a little too exciting? In my last conversation with Nick Corona, he emphasized the importance of process over recipe. Which, because I think in movie quotes, instantly made me think of Ben Stein's character from Ferris Bueller's Day Off. Bueller. Bueller. Anyone? Bueller. Becau…
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Sleep, Move, Connect: The Trio That Unlocks Your Holistic Health!
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Join us this week on the Glow Up, Gyrl podcast as Nutrition and Health Coach Tina Huynh shares her insights on unlocking holistic health. Discover how to cultivate a balanced relationship with food, the mind-body connection, and practical tips for self-care. Tune in for an inspiring conversation that empowers you to embrace wellness and brighten yo…
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A Conversation with Nick Corona, Owner & Head Brewer of Five Suits Brewing
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When I wanted to start a podcast for entrepreneurs, one person that I knew wanted to feature was homebrewing pal Nick Corona. Nick is the owner and head brewer of Five Suits Brewing in Vista, CA. We initially met through our homebrewing community in San Diego, CA. Whether we were sharing pours of homebrew at QUAFF meetings, competing against each o…
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In my last episode of The Digital Entrepreneur's Toolkit with Julie Voris, I mentioned a story in which my eldest kiddo coached me through a bit of a panic at the top of the Space Needle. While that was a really powerful personal moment, there's another layer to this story - one that is vital for each of us as entrepreneurs to remember. I hope you …
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Unlock Your Leadership Potential: Dissolve Energetic Blocks Holding You Back
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This week on the Glow Up, Gyrl podcast, well-being expert Vena Ramphal joins us to share her insights on empowering women to tap into their leadership capabilities by eliminating the energetic obstacles that impede their progress. Transitioning from a classical Indian dancer to a leadership coach, Vena guides individuals in developing stage presenc…
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A Conversation with Julie Voris, Business & Mindset Coach for Mid-Life Women
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Well - this episode of The Digital Entrepreneur's Toolkit is accidentally quite timely and relevant as this week BODi (formerly Beachbody) announced that it will be sunsetting its MLM structure in favor of an affiliate program. And it just so happens that our guest today is Julie Voris, a BODi Diamond Coach as well as a business and mindset coach f…
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This episode of the show is dedicated to my dad. He was my first business advisor and would've made a hell of an entrepreneur in his own right. I'm grateful for his business insights; however, I have to share a story that I still find quite funny but he...well...didn't. On a trip to New York in May, I was reminded of this story when I entered the J…
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Confidently You: A Journey to Embrace Your Sexuality
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Join us on this episode of the Glow Up, Gyrl podcast as intimacy expert Magda Kay shares her journey towards empowering women to embrace their sexuality with confidence. Discover how her teachings in Tantra and conscious sexuality can transform your relationships and enhance self-love. With insights from her new book, 'No More Faking It,' Magda pro…
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A Conversation with Kyra Mitchell Lewis, Marketing Expert and Host of the Glow Up Gyrl Podcast
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You know when you meet someone for the first time and things just click? It's like you've known them for forever and - within minutes - are finishing each other's sentences? That's what it was like when I first met our guest today - Kyra Mitchell Lewis. I was on her podcast, Glow Up Gyrl, as a guest and knew before we stopped recording that I would…
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Today we're taking a walk down memory lane personally and jettisoning off to a galaxy far, far away in an effort to bring more lightness and joy to our every day work. The origin story of this connection that I made about a misconception about Luke Skywalker's hero-making trench run was borne from a question posed to a panel that I was invited to b…
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Unlocking Joy: Daily Gratitude Practices That Change Everything
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Join us on this inspiring episode of the Glow Up, Gyrl podcast as renowned life coach and author Valencia Dantzler shares her transformative journey toward joyful living. Discover how Valencia empowers others through personal growth and mindfulness, using her own experiences as a testament to her commitment. Tune in for invaluable insights and prac…
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A Conversation with Jody Maberry, Former Park Ranger Turned Copywriting & Podcasting Expert
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It's no secret that of my favorite parts of hosting a podcast for entrepreneurs is hearing all the twists and turns that others' entrepreneurial paths have taken. But what's surprised me to no end are the stories my friends have shared that I had no idea were part of their journey. Today's interview is no exception. Not only is he one of the very b…
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You might be a lonely entrepreneur if you sometimes hear opening strains of "The Sound Of Silence" start to play as you head to the corner of your guest room to start working on your business after everyone else in your home has gone to bed. ASK ME HOW I KNOW. ;) Listen: 2 things are true. There is nothing in the world I'd rather do to make a livin…
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The Hidden Truth About Boundaries: Why Women Struggle & How to Overcome It
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Clarity and Mindset Coach, Beck Upchurch, the CEO of Higher Good Coaching, joins the Glow Up, Gyrl podcast this week to share her expertise on helping women overcome struggles with setting and maintaining healthy boundaries. Becky specializes in empowering busy women to prioritize themselves and their goals by teaching them how to confidently say n…
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A Conversation with Teri Holland, NLP Expert & Host of the Success In Mind Podcast
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Today's episode of The Digital Entrepreneur's Toolkit, we have an incredible conversation with entrepreneur. podcast host, and NLP expert, Teri Holland. Teri is an incredibly agile entrepreneur who has tapped into her intuition as much as she's developed her skillset over the years. She's done some incredibly impressive things in her career - like …
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“All our dreams can come true, if we have the courage to pursue them.” - Walt Disney It should come as no surprise to you after my interview with Lou Mongello that I am a big Disney fan. And while I love Disney parks and movies (yes, even as an adult), it's the history of the House That Walt Built that really gets me. Because it would have been so …
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How to Build Your Author Platform and Sell More Books
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Join Author Sarah F. Noel on the Glow Up, Gyrl podcast as she shares insights on building an author platform, selling books, and the benefits of self-publishing for aspiring authors looking to increase sales and expand their platforms. Connect with Sarah Website: https://sarahfnoel.com/ Instagram: https://www.instagram.com/sfnoel/ Have a topic you’…
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A Conversation with Lou Mongello, Host of WDW Radio & Creator of the Momentum Conference for Entrepreneurs
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When the going gets tough, the smart take action. And nobody takes action in the podcasting and online business space quite like speaker, coach, and Disney podcast host, Lou Mongello. (Believe me. I've seen his calendar and it nearly gave me a heart attack.) Our conversation explores the big leaps of faith he's taken throughout the years to saying …
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Welcome To The Digital Entrepreneur's Toolkit
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Hooray! It's here! This podcast has been a long time coming and I am thrilled to be hitting publish on this, the very first episode of The Digital Entrepreneur's Toolkit. Thank you so much for being here. The Digital Entrepreneur's Toolkit is here to help inspire and motivate you to take hellbent for glory action in your online business each and ev…
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Finding Your Purpose: The Key to Fulfillment
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Digital Entrepreneur, Podcast Host, Online Course Creator, and Founder of Big Why Life, Lauren Gaggioli joins the Glow Up, Gyrl podcast to discuss how she helps people discover their purpose, helps entrepreneurs excel in the digital place, and shares what fuels her passions. Connect with Lauren Website: https://laurengaggioli.com/ Instagram: https:…
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Unlocking the Power of Words: Transform Your Life with Language
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Alison Smith, Podcast Host and Founder of "Landscaping Your Life," joins the Glow Up, Gyrl podcast to explore the profound impact that language has on our lives. In this episode, we will delve into her innovative use of metaphors and landscapes as tools to assist clients in overcoming their obstacles and achieving personal growth. Connect with Alis…
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Building Your Personal Brand: A Game-Changer for Job Seekers
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Annie Margarita Yang, the author, and owner of Annie Yang Financial, recently appeared on the Glow Up, Gyrl podcast to discuss the significance of developing your personal brand for advancing your career. Annie is a money-saving expert with over a million views on YouTube and has authored Amazon bestsellers such as The 5-Day Job Search and 1,001 Wa…
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Lessons From an Entrepreneurial Journey: How to Overcome Challenges and Find Success
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Ruchita Acharya, Founder and CEO, joins the Glow Up, Gyrl podcast to discuss her entrepreneurial journey. As a leader in the beauty industry, Ruchita is the visionary behind both Glow & Green—a blogging platform—and Green-Beauty Co., an innovative skincare brand. She leads Green-Beauty Co., recognized as the first clean, sustainable minimalistic Ay…
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Strategies Every Woman Needs for Balance and Goal Achievement
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Lifestyle Guru, Accountability Coach, and Founder of Take It Easy Group, Tarra Stubbins joins the Glow Up, Gyrl podcast this week to discuss how she helps women achieve their goals and reach rockstar status! Connect with Tarra: Website: https://www.takeiteasygroup.com/ Instagram: https://www.instagram.com/takeiteasy_group/ and https://www.instagram…
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Discover Your Passion: Find Work You Love and Create Your Ideal Life
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This week, Life Coach, Jen Joe joins the Glow Up, Gyrl podcast to discuss how she helps introverted coaches who struggle with self-doubt and hate sales to sign their first paying clients and how she took a personal leap to create her ideal life. Connect with Jen: Website: https://www.jenjoe.com/ Instagram: https://www.instagram.com/jenjoecoaching/ …
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Transform Your Money Mindset and Unlock Financial Success with Simple Investing Strategies
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This week, Financial Coach, Tess Waresmith, joins the Glow Up, Gyrl podcast. During this episode, she will delve into various aspects of financial investments and money management. Tess specializes in empowering women by transforming their mindset and relationship with money. She offers straightforward strategies designed to unlock financial freedo…
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The Power of Mindset and Identity in Achieving a Healthier Body
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Holistic Health Coach Alissa Xander joins the Glow Up, Gyrl Podcast to discuss the transformative impact of mindset and identity in the pursuit of a healthier body and mind. Connect with Alissa: Website: https://alissaxander.com/ Instagram: https://www.instagram.com/alissa_xander_wellness/ Have a topic you’d like Kyra to cover or know someone she s…
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Unlock Your Voice: How Therapy Can Help You Find Confidence and Be Heard
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Licensed Therapist Emily Cox joins the Glow Up, Gyrl podcast for an insightful discussion on her approach to helping tweens, teens, and young adults navigate life's overwhelming moments through therapy. Connect with Emily: Website: https://www.larkspurtherapy.com/ Instagram: https://www.instagram.com/larkspur_therapy/ Have a topic you’d like Kyra t…
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Unlock Your Highest Wealth Potential: The Ultimate Guide to Creating the Life You Desire
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This week on the Glow Up, Gyrl podcast, we are excited to welcome Whitney Alexandra—Founder, CEO, and Performance Coach—as she delves into strategies for unlocking your highest wealth potential to achieve the life you desire. Connect with Whitney: Website: https://whitneyalexandra.co/fabulous Instagram: https://www.instagram.com/whitney.alexandra/ …
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Putting YOU First: How to Prioritize Self-Care without the Guilt
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This week, the Glow Up, Gyrl podcast welcomes Life Coach and Social Worker Jen Schwytzer. Jen will discuss her inspiration behind launching her business KINDfulness Coaching—a coaching program dedicated to helping women professionals overcome chronic stress, overwhelm, and burnout. Through this coaching program, she aims to help women prioritize th…
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Overcoming Anxiety and Depression: Practical Strategies for Mental Health
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This week, we are honored to welcome esteemed author and blogger Brian Sachetta to our program. In this episode, Brian shares his profound insights on leveraging his personal experiences with anxiety and depression to support others in overcoming similar challenges. Professionally, Brian excels as a software developer; he skillfully bridges his exp…
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How Courageous Business Owners Are Changing the World Through Social Problem Solving
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This week, Co-Founder and CEO of Massive, Virginia Lacayo joins the Glow Up, Gyrl podcast. Virginia is a committed social entrepreneur and feminist activist who mentors and guides women business owners through the process of being liberated from old models and paradigms that are constraining, oppressive, and rigid to become organizations capable of…
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Tips to Protect Your Energy and Set Healthy Boundaries
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This week, Clinical and Forensic Psychologist, Author, and Speaker, Dr. Leslie Dobson joins the Glow Up, Gyrl podcast to give us tips on protecting our energy and setting essential and healthy boundaries in our professional and personal lives. Connect with Dr. Leslie: Website: https://drlesliedobson.com/ Instagram: https://www.instagram.com/drlesli…
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The Power of Storytelling: How to Captivate Your Audience and Boost Your Brand
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This week, Creator, Entrepreneur, and Speaker, Amber Larkins joins the Glow Up, Gyrl podcast to talk about the power of storytelling and how to use it to captivate your audience and boost your brand. Connect with Amber: Website: https://www.influenceintensivelive.com/live-event-ticket-welcome Instagram:https://www.instagram.com/empowerographyfiles/…
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The Secret to Doing Less, Feeling More In Control, and Achieving Better Results
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Speaker, Podcast Host, and Strategist, Leah Remillet is our guest on this week's Glow Up, Gyrl podcast episode. Leah chats with us about how she helps busy women entrepreneurs who feel overwhelmed learn how to automate and organize their businesses so chaos can stop being their personal mascot and they can truly achieve work-life balance. Connect w…
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Unlocking Your Leadership Potential: How to Become an Intentional and Empowering Leader
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This week on the Glow Up, Gyrl podcast, we are excited to have Shana Francesca join us. As a founder, CEO, and scholar dedicated to intentional and ethical leadership and living, she will share her insights on unlocking your true potential as a leader who leads with intention and empowerment. Connect with Shana: Website: https://www.concinnate.worl…
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Unlocking Emotional Healing: Building Skills and Using Tools to Process Unresolved Emotions
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This week on the Glow Up, Gyrl podcast, we are pleased to welcome Emotional Fitness Trainer Benjy Sherer. During this episode, he will delve into the concept of emotional fitness training, which emphasizes skill-building and utilizing tools and techniques to process unresolved emotions effectively. This approach focuses on practical engagement with…
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Breaking Free: Healing and Thriving After Narcissistic Abuse
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This week, Author and Activist, Dana S. Diaz joins the Glow Up, Gyrl podcast to discuss her journey to breaking free from a narcissistic relationship, healing, and her best-selling book, Gasping for Air: The Stranglehold of Narcissistic Abuse. Plus she will discuss how she's using her voice to advocate for others experiencing the same thing. Connec…
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Embracing Change: Navigating Transitions with Confidence
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This week Dr. Noor Ali, Founder and CEO of Dr. Noor Healthcare Advisor and Think Like A Woman joins the Glow Up, Gyrl podcast to talk about her journey of navigating through change in her life from being a medical doctor to starting her health insurance consulting practice that helps women entrepreneurs find affordable insurance solutions for them …
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From Career Misery to Career Bliss
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This week Career Transition Coach, Organizational Psychologist, and Podcast Host, Jonathan Dumas joins the show to discuss how to go from career misery to career bliss. We talk about the difference between career joy and career despair, avoiding bad jobs, and what to do when the representative leaves and the real company shows up. Connect with Jona…
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Unlock the Secrets of Coach-Style Leadership: A New Approach to Empower and Guide Teams
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This week we’re joined by Professional Coach, Coach Trainer, and Owner of McLaren Coaching, Cami McLaren to talk all things leadership. Cami joins the Glow Up, Gyrl podcast this week to discuss coach-style leadership and how she works with leaders and organizations to integrate a new approach to empower and guide their teams. Connect with Cami Webs…
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The Hidden Impact of Childhood Trauma: How it Affects Love Relationships in Adulthood
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We’re closing out Women’s History Month, with Author, Speaker, CEO of Lessons in Life & Love Coaching, and Psychotherapist at Therapy by the Sea, LLC, Riana Milne as she joins the Glow Up, Gyrl Podcast this week to discuss the hidden impact of childhood trauma and how it affects our adult relationships. Connect with Riana Website: https://rianamiln…
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Building a Bridge to Women's Empowerment and Confidence with Roxanne Kaiser
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This week, PastedNip CEO and Content Creator, Roxanne Kaiser joins the show to talk about her journey from tech maven to CEO of her company PastedNip. We discuss her transition from corporate employee to business owner, the role her company, PastedNip plays in women’s empowerment, and her experience on the Netflix series, ‘The Ultimatum’. Connect w…
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The Secret to Lasting Change: Powerful Strategies You Need to Know
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Tracy Pleschourt, the Founder and CEO of Self-MadeU, is joining the Glow Up, Gyrl Podcast this week. The conversation promises insightful perspectives as she navigates through integral themes such as 'The Secret to Lasting Change' along with inspiring powerful strategies that you need to know. Connect with Tracy Website: https://www.self-madeu.com/…
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Get Fit and Focused: Incorporating Pilates, Prioritization, and Healthy Habits into Your Lifestyle
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Joining us on the Glow Up, Gyrl Podcast this week is Chief Visionary Officer (CVO) and Founder of OnlinePilatesClasses.com & Profitable Pilates, Lesley Logan. Lesley will be sharing with us her belief in harnessing healthy habits and routines as well as prioritizing oneself to foster healthier, more focused lives. Connect with Lesley Website: https…
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Embracing Change: How Letting Go Can Lead to Incredible Possibilities
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This week, The PMO Boss CEO & Founder, Laura Bowers joins the Glow Up. Gyrl Podcast. Laura shares how corporate burnout and hope for a better life, led to a self-discovery journey that included summitting Mt. Kilimanjaro, and encouraged her to take the leap of faith to finally quit her safe 9-5 burnout job and launch an AI Consulting company. Conne…
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How Indie Pop Artist Kingsley Built a Successful Music Career on Her Terms
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This week indie pop artist, Kingsley joins the Glow Up, Gyrl Podcast to chat about her musical journey. From her start with her family to writing about heartbreak to her connection to her audience when performing live, there’s no topic we don’t touch. Plus she’ll tell us the inspiration behind her new song, 'My Love', her new album and she’ll drop …
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The Ultimate Guide to Falling in Love with Yourself and Manifesting Your Best Life
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We’re joined during this month of love by Unconditional Love Coach, Judith M. Costa who joins the Glow Up, Gyrl Podcast to share her insightful journey to self-love, and the things that hold us back from fully loving ourselves and accepting love from others. Connect with Judith Website: https://www.judithmcosta.com/ Instagram: https://www.instagram…
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