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Relationships Uncomplicated

Idit Sharoni, LMFT Relationship Expert and Affair Recovery Specialist

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Relationship expert Idit Sharoni, LMFT is bringing you invaluable relationship advice to help your relationship thrive. Idit is a couples therapist in Miami, Florida running Relationship experts - a successful private practice and an online Infidelity Recovery Program . She takes pride in helping people improve their relationships or heal after infidelity. This show is all about un-complicating and demystifying social messages about relationships while offering easy-to-apply tips and ideas a ...
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Are you struggling to heal after an affair when your partner isn’t fully remorseful? Join us for this eye-opening episode of "Relationships Uncomplicated," where host Idit Sharoni, LMFT, along with experts Dr. Yael Haklai-Neagu and Ana De la Cruz, delves into whether couples can recover from infidelity without genuine remorse from the unfaithful pa…
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🎙️ Welcome to Episode 82 of the Relationships Uncomplicated podcast! In this episode, titled "Overcoming Biases in Infidelity Recovery," host Idit Sharoni, LMFT delves into a topic that's often overlooked but profoundly impactful: the biases surrounding infidelity. 💔 Infidelity doesn't just shake the foundation of relationships—it's the aftermath, …
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In this episode of the Relationships Uncomplicated podcast, host and affair recovery expert Idit Sharoni, LMFT delves into the intricate process of navigating healing when both partners have been unfaithful. Titled "A Guide to Joint Recovery When Infidelity Strikes Both Ways," Idit explores the complexities of mutual infidelity, where betrayal isn'…
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If you and your partner are navigating the challenging journey of affair recovery, understanding how to rebuild trust after infidelity is crucial. In this episode, we delve into the intricate process of earning back trust that has been lost in a relationship. Join us as we explore the evolution of the concepts of blind trust versus open-eyed trust,…
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In this intriguing podcast episode, the topic of love and betrayal takes center stage, prompting us to explore the complex dynamics that arise when the people we cherish deeply hurt us. Idit Sharoni hosts her team of experts in order to shed a light on this topic. She begins with asking Alana Tokayer, a Marriage & Family Therapist and Program Speci…
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Have you wondered whether conventional couples therapy can help you heal from infidelity? Is it effective for infidelity recovery? Do you want helpful options in the aftermath of infidelity or an affair recovery? You aren’t alone. Unfortunately, there isn’t much information out there to truly educate struggling couples. Though it seems that convent…
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You don’t want to miss this article. In fact, I can’t believe we haven’t talked about this before. Why? Because this topic is too important to skip. What I’m about to share with you has a way of hiding in the shadows of too many relationships… First, you probably know that infidelity happens for all kinds of reasons. Sometimes it has to do with the…
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We are very excited and thankful to interview psychotherapist and hypnotherapist Douglas Flemons, Ph.D., LMFT. Both Yael (my co-host for this episode) and I, having had the opportunity to learn from him in different capacities, greatly appreciated Dr. Flemons’s willingness to meet with us and share his valuable message. We discuss hypnotherapy, wha…
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Idit Sharoni interviews Terry Real who is an internationally recognized family therapist, speaker, and author. He is the founder of the Relational Life Institute and wrote THE book on male depression. Idit & Terry discuss therapy in the aftermath of infidelity and his newest book US: Getting Past You and Me to Build a More Loving Relationship where…
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Idit Sharoni interviews Terry Real who is an internationally recognized family therapist, speaker, and author. He is the founder of the Relational Life Institute and wrote THE book on male depression. Idit & Terry discuss relationships, individualism, couples therapy, and his newest book US: Getting Past You and Me to Build a More Loving Relationsh…
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Are you wondering if you're healing at a normal pace? Well, in this episode I will not be telling you how long you and your spouse "should" be taking to heal. Instead, I’ll provide you with tools to make an educated estimate based on important variables. Links mentioned in this episode: Infidelity Recovery Program consultation It's Okay To Stay rec…
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What makes a therapist a relationship expert? How can you make sure that you’re hiring the most qualified relationship expert to help you save your marriage? We can all agree that not all therapists are relationship experts. Moreover, there are those who call themselves relationship experts who are not therapists. Listen to relationship expert Idit…
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Are you hurting badly now and wondering whether infidelity pain will ever go away? Are you concerned about what life will be like after you heal? This is not unusual. This, or some form of this line of thinking, is a concern both hurt and unfaithful partners share. This is particularly true for couples who are trying to heal and go back to normal. …
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In this episode relationship expert Idit Sharoni discusses the symptoms of infidelity PTSD including intrusive thoughts and how to help your hurt partner get past the triggers. She also shares about whether it is even possible to help a hurt partner with this and the do’s and don’ts around that.
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I recently met with Dr. Marie Murphy on her podcast, Your Secret is Safe With Me to discuss how an affair recovery program can help couples in the aftermath of infidelity. We also shared about how unfaithful partners can get help ending affairs or making decisions on how to proceed with an ongoing affair. Dr. Marie and myself discuss the most diffi…
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One of the most common yet difficult issues hurt partners experience in the aftermath of infidelity is post trauma symptoms or PTSD. I interview relationship expert Yael Haklai-Neagu, LMFT who specializes in helping hurt partners handle their intrusive thoughts and Hypervigilance as a result of their partner's affair or betrayal. As a certified hyp…
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In the aftermath of infidelity, what does a hurt partner need most? What comes to mind? Most people, unfaithful partners, or even therapists routinely answer the same way: hurt partners need true remorse from the betrayer, to forgive, and to know why among other things. Of course, these are all true and important. Yet, the more fundamental and vita…
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When we think of healing from an affair, we focus on the betrayal of the faithful partner. We rarely think of the unfaithful partner’s wounded mind. In fact, the unfaithful partner’s ability to recover from the affair is quite routinely ignored. And when it comes to women’s affairs? Well, there’s even less attention paid to healing for unfaithful w…
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Tackling a big relationship issue that has the potential to end it? You know you need an expert to help you, but how do you get the best of the best to work with you? This episode is mind shifting because it will change your understanding about how to get help from professionals you normally can't afford or can't reach. The world of service is tota…
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Are you and your spouse equal partners in your relationship? Or has one of you become more of a parent to the other? When a couple starts to fall into a parent-child dynamic, codependency, rather than a balanced, cooperative relationship starts to emerge. Essentially, this means that the overall patterns of communication and behavior push one partn…
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Today, I want to talk about who can heal your pain after infidelity. You’ll learn who really can help heal the pain, who doesn’t have the power to help, and what you can do if you’re stuck feeling unable to move past the hurt. I dive into the topic by telling you about a contact that I recently received from a spouse who had been cheated on and wan…
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Feel like you don't even know what is going to make your relationship work anymore? Let relationship expert Idit Sharoni give you a surprising strategie to help you get insight as to what can save your relationship, when everything seems like chaos. As promised in the episode, here's what you ask yourself: “Suppose this episode is over, you go abou…
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Have you stopped couples counseling because there was no result? Are you now in the stages of looking for a therapist but aren't sure what to look for? Do you desperately wish you had a tool to measure whether couples therapy is the right fit for you? Couples therapist Idit Sharoni shares from her thousands of hours experience helping couples save …
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If you are human, you probably engaged in escalating a conflict by being defensive. In this episode, relationship expert Idit Sharoni shares what is defensiveness, how it looks inside a conversation, what it does, and how to avoid it. You'll get tools and ideas on what you can do when you feel attacked by your partner. By the end of this episode yo…
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Betrayed partners are exposed to a great amount of uncertainty when they learn their spouse has been unfaithful. One of the things they often hear is "Once a cheater always a cheater". Is this ture? Listen to Miami's relationship expert Idit Sharoni expressing her thoughts and ideas about the old saying based on her experience working with coupes i…
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Do you hear from your spouse that they need to feel more loved? Do they tell you you're not making time for them, attending to them, or making them feel appreciated enough? That is a very real issue for many modern relationships these days. So, how do you make your partner feel loved and cared for without jeopardising your individual needs? Listen …
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A couple wanted to know if as a marriage therapist Idit believed they could change after 20 years of marriage. Her answer was not what you might expect, but it was positive. In this episode relationship expert Idit Sharoni will tell you what it takes to make changes in long term relationships of 10 years and up. And it not only hard work... For mor…
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Have guilt or shame stopped you from being able to make your relationship work after infidelity? Has guilt made you more defensive than helpful or remorseful? Or, has shame made you more confused about whether to stay or leave your cheating spouse? These are all negative outcomes of guilt, blame or shame that occur in the aftermath of infidelity. B…
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You finally decided to go to couples counseling, but now you have to find a good therapist. You Google couples counseling in your area and you start making some calls. How do you know which one is the right therapist for your relationship? Do you determine by price, availability, location? Or are there more criteria you should look for and ask your…
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In this episode you’ll find out if you are in a sex starved relationship, and if so, what it does to your connection & what you can do to change the situation. As many couples believe that this is a phase that will go away or it’s the nature of a long term relationship - Miami's Relationship expert Idit Sharoni will challenge you on that and help y…
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In the last decades couples confront serious problems that have to do with fast track relationships. If you've done all the way from meeting your spouse to holding your first baby in less than 2 years, and you're experiencing serious relationship issues - than this is the episode for you. So, before you think it was a big mistake and the only solut…
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How does handling money as a couple influences your relationship, and what can you do to avoid having it kill your marriage? Miami relationship expert Idit Sharoni walks you through: The different models of handling finances as a couple. The different notions behind each model and how they influence the relationship. The place all of this can be st…
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Why some couples seem to recover after infidelity while others can't?Miami relationship expert Idit Sharoni walks you through the 3 main components that block the healing process after learning about your partner's cheating. Idit offers an extensive explanation that includes a roadmap to healing where she shares the 3-Phase road to healing in the a…
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When you feel you're stuck because nothing is positively changing in your relationship, you get discouraged thinking you're in one of those change resistant relationships. This episode is inspired by a couple that told me the following:"This is our last chance before divorce. We either change or we give up on this relationship. We’ve tried it all: …
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On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov discusses the new normal when it comes to dating and that is dating multiple people at once. Inspired by an email from on of our listeners, together with Relationship Expert Idit Sharoni, they discuss the do's and dont's as far as early on dating as well as dating af…
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On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni shares the recipe for how to have an incredible trip that makes everyone happy! Believe it or not, it is possible to have a relaxing, enjoyable, and guilt-free time with your spouse while seeing everyone you want to see back home. Together with Breakup Specialist Alina…
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Being broken up with is one of the most devastating feelings. Whether it was expected or not, the heartache is just the same. You feel like your world has been turned upside down. Breakup Specialist Alina Gershonov shares 6 steps you can begin implementing immediately to help you work through the pain. Together with Relationship Expert Idit Sharoni…
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How many times have you heard the piece of advice that many people feel the need to share: "you and your spouse need to go out for date nights." Chances are you've heard or even told someone to do so. Going out on date nights can be a great time, however they are not the solution to marriage problems. Relationship Expert Idit Sharoni shares 5 point…
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On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov offers a refreshing and different perspective on staying together for the sake of your children. What kind of relationships do you want your children to have in the future? This very question is what sparked Alina's interest in offering a new perspective. She also sh…
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On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni shares why "I'm sorry" doesn't cut it when it comes to affair recovery. Idit shares a 2-part technique for how to effectively be remorseful with your partner after an affair. Together with Breakup Specialist Alina Gershonov, they discuss what you can say to make your p…
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On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov shares the necessary steps to take to recover from a codependent and unhealthy relationship. Alina shares 5 tips you can begin to implement right now. Together with Relationship Expert Idit Sharoni, they discuss the importance of self-esteem and how to build it. To s…
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On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni sheds light on common issues that couples are facing, compared with patterns from 10 and 20 years ago. Common distractions that are affecting couples in 2018 are social media and work/life balance. Stay tuned for more information on privacy, dating, monogamy, and so mu…
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On this episode of Relationships uncomplicated, Relationship Expert Idit Sharoni and Breakup Specialist Alina Gershonov interview their first expert guest! Yael Haklai-Neagu is a therapist who specializes in working with individuals and couples who are affected by any type of relocation. She shares where her passion for working with couples who are…
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On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov explains what it feels like to be in a codependent relationship. Sometimes people are unaware they are in one, however know something is not right in the relationship. Learn what "stereotypical codependents" experience while in the relationship as well as common ster…
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On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni explores if the common saying "the truth will set you free" applies to finding out the whole truth about your partner's infidelity. You will learn what to ask and what not to ask in order to bring you and your partner closer to healing. Also, find out which truth-seeki…
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You may be surprised to find out the underlying reasons why you feel you want closure. Breakup Specialist Alina Gershonov dives deep into the topic of closure on this episode of Relationships Uncomplicated Alina challenges this common misconception that comes up for people post-breakup and also reveals the main reason why people feel they need clos…
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On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni enlightens us with a few truth bombs. She also shares the #1 predictor of divorce, based on decades of research conducted by the Gottman Institute. Together with Breakup Specialist, Alina Gershonov they explore this predictor of divorce, what it looks like in a relatio…
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Happy New Year and welcome back! On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov discusses the common reasons why many people continue a sexual relationship with their ex. In addition, Alina reveals her top 5 reasons why you should stop having sex with your ex. Together with Relationship Expert Idit Sharoni, they …
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On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni continues the conversation from Part 1 of Will You Ever Be Able To Trust Your Betraying Partner Again? Idit shares her helpful Why Stay Inventory to assist you in assessing if it is okay for you to stay in the relationship after infidelity. Together with Breakup Specia…
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