Beste Mari And Fran podcaster (2024)

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From Astrology to Attraction: Bethany Nicole's Guide to Spiritual Awareness 32:21

3d ago32:21

32:21

Send us a text Embark on a cosmic journey with guest Bethany Nicole, an insightful author and astrologer, as we unlock the mysteries of astrology and its role in self-discovery and relationships. Bethany, with her unique blend of philosophy and metaphysical wisdom, takes us through the ancient practices of Kabbalah and Tarot, shedding light on how …

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248: From the Vault: Setting Boundaries with In-laws and Family Members with Dr. Ashurina Ream, Founder of Psyched Mommy 1:02:36

4d ago1:02:36

1:02:36

This week on The Momwell Podcast, we’re revisiting an episode from our vault. Setting boundaries with in-laws and family members isn’t always easy—especially when it comes to our kids. But boundaries aren’t a bad thing—they’re a valuable part of healthy relationships. In this vault episode, I’m joined by Dr. Ashurina Ream, founder of Psyched Mommy,…

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From Pain to Peace: Meera Ishaya's Journey of Spiritual Transformation 29:16

5d ago29:16

29:16

Send us a text What happens when you find yourself at the lowest point of your life and discover an unexpected pathway to peace and fulfillment? In this extraordinary episode of the Spiritual Spotlight Series, we connect with Meera Ishaya, an Ishaya monk, author, and meditation teacher, who shares her profound tale of transformation. From the depth…

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247: The Stressed-Out Mom with Dr. Molly Dickens, Founder of The Maternal Stress Project 1:09:36

11d ago1:09:36

1:09:36

Maternal stress is so overwhelming that the surgeon general recently released a warning about it. Stressed-out moms need more support. This week on The Momwell Podcast, I’m joined by Dr. Molly Dickens, founder of the Maternal Stress Project, to discuss what leads to stressed-out moms and how we can identify the real factors and create change. Show …

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Discovering Spiritual Awakening: Tania Ho's Journey from Hong Kong to Muse Flower Retreat 28:05

12d ago28:05

28:05

Send us a text When the world feels heavy and our paths become clouded, a story of transformation can illuminate our journey. Tania Ho, the inspiring founder of Muse Flower Retreat and Spa, joins us to share her own metamorphosis after the loss of her father and how it led to the creation of a vegetarian wellness sanctuary in the lush landscapes of…

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Navigating the Shift: Cindy Edison's Insights on Ascending to Fifth-Dimensional Consciousness 30:05

17d ago30:05

30:05

Send us a text Embark on a transformative adventure with our exceptional guest, Cindy Edison, who serves as a conduit for a collective consciousness named Josef. This episode promises to elevate your understanding of humanity's shift from the third dimension to a fifth-dimensional existence defined by pure, positive love. Cindy, with two decades of…

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246: Understanding Options for Birth Control After Childbirth with Dr. Fran Haydanek, DO, FACOG 59:00

18d ago59:00

59:00

There are many options for birth control after childbirth—from short-term contraception to long-term or permanent options. Determining the right choice is hard—we have to weigh out factors like whether we want more children, whether or not we’re breastfeeding, and how our body responds to hormones. This week on The Momwell Podcast, I’m joined by OB…

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Blended Marriages in the Elderly #49 26:15

20d ago26:15

26:15

In this episode Fran and Sue discuss a touchy topic for the elderly; blended marriages. When a new spouse is significantly older, it raises the chances of them getting ill or passing before the other, and conflict with the spouse's children. These kinds of hazards need to be considered. Give it a listen. This is a production of Habanero Media.…

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245: How to Get Paid During Maternity Leave in the US with Daphne Delvaux, Founder of Delvaux Law and the Mamattorney 1:16:56

25d ago1:16:56

1:16:56

Parents in the United States often have a difficult time navigating parental leave. Complex laws, a lack of federal protection, and common misunderstandings leave them unsure about their rights and options. But when you are empowered with knowledge and the right plan, you can discover how to get paid during maternity leave and protect both your job…

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244: The Importance of Emotional Learning as a Mom with Kelly Oriard & Callie Christensen, Co-Founders of Slumberkins 1:00:32

1M ago1:00:32

1:00:32

Many of us want to foster emotional learning for our kids and support them as they navigate their big feelings—but we don’t always have the right tools in our toolbox. In fact, we’re often learning these skills for ourselves while we try to teach them to our children. That’s why I’m so grateful for Slumberkins—a brand committed to supporting parent…

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Beyond Medicine: Kristine Glein’s Soul Intelligence Method for Holistic Healing 34:33

1M ago34:33

34:33

Send us a text Have you ever stood at the crossroads of a life-altering decision and wondered which path to take? Kristine Glein did, and she shares her transformative journey from a high-flying corporate specialist to a groundbreaking healer. Her insights into the Soul Intelligence Method could be the compass you've been searching for to navigate …

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243: The Relationship Between Menopause and Mental Health with Dr. Mary Claire Haver 56:12

1M ago56:12

56:12

Menopause can have a strong impact on your mental health. Unfortunately, not all providers are trained in hormone nuances or how to support moms when they struggle. This week on The Momwell Podcast, I’m joined by Dr. Mary Claire Haver, author of The New Menopause, to unpack how menopause can impact mental health and how we can advocate for ourselve…

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Transformative Mindset: How Christy Freddo Built a New Life From the Ground Up 25:21

1M ago25:21

25:21

Send us a text When Christy Freddo speaks about transformation, every word resonates with the authenticity of someone who has walked through fire to come out stronger on the other side. Our latest conversation with this mindset maestro and single mom turned entrepreneur isn't just a masterclass in resilience; it's a roadmap to a life aligned with p…

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Care Plans: What When and Where #48 23:16

1M ago23:16

23:16

Care Plans: What When and Where #48 In this episode Sue and Fran discuss the need to have a plan of care for family members. Care Plans contain objective goals, strategies, and outcomes commonly reviewed quarterly for skilled care nursing homes or yearly for assisted living homes. Care Plans ensure accountability and should be considered a must. Li…

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242: Navigating Stress and Relationship Conflict as Parents with Liz Earnshaw, Family and Marriage Therapist 1:01:55

2M ago1:01:55

1:01:55

Parenting can take a toll on our relationship with our partner, leaving us feeling resentful or falling into common arguments. But what if our partner isn’t the problem? What if stress is causing the conflict–not the other way around? And what if we can learn how to get back on the same page and navigate it together? This week on The Momwell Podcas…

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Embracing the Healing Journey: Dawn Latwis' Story of Spiritual Awakening and Belief's Triumph Over Cancer 29:41

2M ago29:41

29:41

Send us a text When Dawn Latwis survived cancer, it wasn't just her body that healed; her soul embarked on a remarkable journey of spiritual awakening. Join us as she shares her transformative story, from the life-altering diagnosis at the age of 50 to her profound connection with angelic beings and the insightful Akashic records. In our heartfelt …

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241: Raising Securely Attached Kids with Eli Harwood, Licensed Therapist and Author 59:49

2M ago59:49

59:49

As moms, we think a lot about our children’s emotional wellbeing. How can we be sure that we’re raising securely attached kids? How can we form strong bonds and relationships? How can we support our children and ourselves emotionally–especially if we were never supported that way growing up? This week on the Momwell Podcast, I’m joined by licensed …

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Transforming Pain into Purpose: Fran Garton's Journey to Body Positivity and Pain-Free Living 25:39

2M ago25:39

25:39

Send us a text We've all had our battles, but what happens when a health crisis turns into a catalyst for change? Fran Garton's story is a powerful reminder that transformation is possible, even in the face of chronic pain and societal pressure. In a heart-to-heart with Fran, a champion for body positivity and a fibromyalgia warrior, we unravel the…

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240: From The Vault: Navigating After School Restraint Collapse with Dr. Kristyn Sommer, Ph.D. 56:41

2M ago56:41

56:41

This is the final part of our back-to-school series that revisits some of our old favorites from the vault! Whether you have heard the phrase “after school restraint collapse” or not, if you’ve experienced it, you know exactly what it is—when your child starts melting down as soon as you pick them up from school. If your child behaves wonderfully a…

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Unlocking Feng Shui: Marie Diamond's Journey Towards Harmonious Living and Success 36:36

2M ago36:36

36:36

Send us a text Unlock the secrets of Feng Shui and transform your living space with insights from the renowned Marie Diamond. Discover how small, strategic changes in your home environment can lead to significant improvements in health, fortune, and relationships. Marie reveals her own compelling journey, including a near-death experience that guid…

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Manifesting the Magic: Joanne Morton on Positive Energy Art, Manifestation, and Transformative Power of Love 27:20

2M ago27:20

27:20

Send us a text Do you believe in the magic of positive energy, passion, and love? We were privileged to have Joanne Morton, a visionary positive energy artist, unravel the transformative power of these elements in our personal lives and collective existence. Joanne took us on her unique journey, interweaving her love for art with upliftment, cultiv…

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The Leadership Formula - Harnessing Emotional Intelligence with Fran LaMattina 28:20

2M ago28:20

28:20

In this insightful episode, we sit down with Fran LaMattina, President of Strategies for Greatness, an executive coaching and leadership development practice dedicated to enhancing team effectiveness. With over 25 years of experience, Fran is an expert in strategic planning, leadership, and emotional intelligence. In today's episode, we will explor…

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239: From The Vault: How to Support a Child Going Through Transitions with Jess VanderWier, Founder and CEO of Nurtured First 1:02:22

2M ago1:02:22

1:02:22

This is part 3 of a 4-part back-to-school series that revisits some of our old favorites from the vault! Transitions can be overwhelming for our children and for us. As moms, we want to know how to support a child going through transitions. We might experience our own anxiety, deal with mom guilt, or question whether they are capable of navigating …

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Unpacking Toxic Positivity: Importance of Honoring the Emotional Spectrum for Inner Growth 40:13

2M ago40:13

40:13

Send us a text What if being positive all the time isn't the answer to a fulfilling life? In this enlightening episode, we sit down with Alane Hathaway, the founder of At the Rising Moon, to unravel the complexities of toxic positivity. Alane sheds light on the often-overlooked consequences of emotional repression and denial. Together, we explore t…

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Spiritual Alchemy: Exploring Ancient Wisdom and Modern Science with Holly Copeland 27:02

2M ago27:02

27:02

Send us a text Discover the transformative journey of a conservation scientist turned mindfulness maestro! Holly Copeland, the visionary behind HeartMind Alchemy, joins us to reveal her transformative journey from hard science to the softer, yet equally profound, world of neuromeditation. She brings to light the pivotal moments that steered her tow…

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Tick Tock Tips – Our Top Time Management Moves 32:01

2M ago32:01

32:01

In this enlightening episode, hosts Mary Beth Meadows and Katie Saliba delve into essential time management strategies to ensure your company stays at the top of its game. These strategies are vital for maintaining a competitive edge and fostering a productive work environment. We will cover a range of topics, including: The impact of effective tim…

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Pets and Older Adults #47 22:26

2M ago22:26

22:26

Pets and Older Adults #47 Pets are great. But do they make sense for order adults who struggle to take care of themselves? Fran and Sue discuss the challenges and rewards. Caregiver Life with Dignity Podcast Sue Salach-Cutler and Fran Piekarski co-host on the challenges caregivers face when helping their loved ones. Each episode is committed to ens…

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238: From The Vault: How to Help a Child With School Anxiety with Dr. Becky Kennedy, Founder of Good Inside 46:46

2M ago46:46

46:46

This is part 2 of a 4-part back-to-school series that revisits some of our old favorites from the vault! Starting school can be very exciting for many kids—but it can also be scary. We want to protect our kids, so when we see them worrying or anxious, we want to support them. But how do you help your child with school anxiety? Today, I’m revisiting…

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Breaking Free from Codependence: Cheryl Fidelman's Journey Towards Conscious Recovery and Self-Connection 32:15

3M ago32:15

32:15

Send us a text Are you ready to reclaim your life from the clutches of codependence? In this enlightening episode, our special guest Cheryl Fidelman - a conscious codependence coach with over three decades of personal recovery experience - shares her deep insights and unique approach to overcoming codependency. Cheryl unveils the significant role o…

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Addressing Workplace Violence - Awareness, Prevention, and Response Strategies with John Haymore 32:04

3M ago32:04

32:04

In this episode, we have an important conversation with Dr. John Haymore, an assistant professor at Troy University with over 17 years of experience as an HR and Safety Consultant. Dr. Haymore offers training and guidance to organizations across various industries on how to prevent, prepare for, and address workplace trauma, violence, and other emp…

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237: From The Vault: Is My Child Ready for Kindergarten? with Susie Allison, Founder of Busy Toddler 44:28

3M ago44:28

44:28

Is my child ready for kindergarten? What should I do to prepare? What skills do they need? More than ever, parents are scrambling to make sure their children have “kindergarten readiness.” But the skills our children really need for kindergarten are far different than we might think they are. Today, I’m joined by Susie Allison, founder of Busy Todd…

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Chasing Fulfillment and Transcending Ego: Martin Hristov on Awakening, Holistic Well-being, and the Mystical Path Less Traveled 32:24

3M ago32:24

32:24

Send us a text What happens when you question society’s norms and opt for the path less traveled? Martin Hristov, self-published author, speaker, and holistic well-being expert, shares his own journey - a captivating tale of awakening and escaping the endless loop of chasing external validation. He challenges conventional wisdom and shares his insi…

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Navigating the Legal Landscape - 2024 Employment Law Updates with Libby Glasgow 27:52

3M ago27:52

27:52

In this insightful podcast episode, we chat with Libby Glasgow, an expert lawyer in employment law. With 37 years of experience, she helps employers and HR professionals stay compliant and avoid lawsuits, enabling them to handle legal challenges effectively. In this episode, we cover: Approaching employer deadlines for minimum salary compliance Und…

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Unearthing the Power of Simplicity, Organization, and Financial Empowerment: A Deep Dive with Miriam Ortiz y Pino 26:49

3M ago26:49

26:49

Send us a text Ready to embark on a transformative journey towards personal growth and financial empowerment? Our special guest, Miriam Ortiz y Pino, a renowned professional organizer, simplicity guru, and money breakthrough business coach, has got you covered! Miriam pulls back the curtain on her unique blend of organization, simplicity, and finan…

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236: Approaching Infant Feeding with Flexibility with Sarah O'Leary, CEO of Willow and Andrea Ippolito, CEO & Founder of SimpliFed 1:01:58

3M ago1:01:58

1:01:58

The pressures around breastfeeding are strong, but systemic support doesn’t always allow moms to feed the way they want to. That’s why I was so excited to hear about The State of Feeding, a research-driven report designed to shed light on the real feeding experiences moms are going through. Created as a partnership between Bobbie, Willow, SimpliFed…

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Cultivating Transformative Leaders: Melissa Joy on Empowering Women and Fostering Personal Growth 21:15

3M ago21:15

21:15

Send us a text Have you ever wondered what it takes to be a transformative leader? Our guest for today, Melissa Joy MBA, a seasoned talent leader and certified master coach, has an inspiring story to share. Her early experiences in the foster care system ignited her passion for empowering others, and that same passion has fueled her rise in the fie…

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Ghost Stories - What Makes Candidates Go Poof! 27:42

3M ago27:42

27:42

In this captivating episode, hosts Mary Beth Meadows and Katie Saliba explore the multifaceted issue of candidate ghosting. They offer a comprehensive analysis of why candidates sometimes vanish without a trace, examining potential communication breakdowns, the influence of employer reputation, and the psychological factors that might prompt sudden…

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235: Emotional Regulation Skills for Moms with Dr. Amber Thornton, Clinical Psychologist 59:11

3M ago59:11

59:11

Developing our own emotional regulation skills isn’t something that happens overnight. It takes a lot of work, learning, and unlearning. The more awareness we can build about what triggers our dysregulation and how it shows up for us, the better we can become at responding and regulating our emotions. This week on The Momwell Podcast, I’m joined by…

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Breaking Free and Thriving: Dr. Luciana Passeri's Journey through Addiction, Ancestral Trauma, and Empowered Healing 34:42

3M ago34:42

34:42

Send us a text Imagine being held captive by a legacy of addiction and suffering, only to find the strength to break free and redefine your relationship with a Higher Power. That's the reality for our esteemed guest, author and coach Dr. Luciana Passeri. Her memoir "Gods in a Box on my Dresser" is a testament to her unforgettable journey that's sur…

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Carrying Companies to the Top – Employee Engagement with Rick Sutton 31:30

3M ago31:30

31:30

In this podcast episode, we talk with Rick Sutton, CEO of Southeast Health, the largest hospital in the Wiregrass region, and President of the Alabama College of Osteopathic Medicine for 8 years. Under his leadership, 3,300 employees provide exceptional, round-the-clock care to the community and have transformed Southeast Health into one of the Bes…

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234: Overcoming Anxiety About Introducing Solids to Baby with Jenny Best, Founder & CEO of Solid Starts 56:12

3M ago56:12

56:12

Introducing solids to our babies can feel scary, but it doesn’t have to follow one strict guide. We can overcome anxiety and create an environment around food that establishes healthy long-term eating habits. This week on The Momwell Podcast, I’m joined by Jenny Best, founder of Solid Starts, to discuss how we can rethink our approach to feeding an…

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233: How Intensive Mothering Creates Overwhelmed Moms with Jess Grose, Opinion Writer for The New York Times 58:23

4M ago58:23

58:23

Intensive mothering, unrealistic pressures, and gender norms have created an unattainable ideal of motherhood—one that is taking a toll on modern moms. If we want to break out of this mom overwhelm, we need to recognize those expectations and determine what works for us. This week on The Momwell Podcast, I’m joined by Jess Grose, author and opinion…

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Navigating the "Wizard of Oz Effect": Staying Informed in Spiritual Healing and Teachings 35:40

4M ago35:40

35:40

Send us a text What happens when new age spirituality meets personal responsibility? Join us as we explore the tightrope walk between embracing spiritual practices and ensuring mental well-being. Starting with a light-hearted update on the real-life Goonies house, we quickly shift gears to tackle the heavy consequences of misinformation in spiritua…

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232: Fostering Emotional Development in Our Children with Alyssa Campbell, CEO of Seed and Sew 54:39

4M ago54:39

54:39

Fostering emotional development goes beyond validating feelings or sticking to a set script—it takes inner work, nervous system regulation, and plenty of self-awareness and self-compassion. This week on The Momwell Podcast, I’m joined by Alyssa Campbell, CEO of Seed and Sew and co-author of Tiny Humans, Big Emotions. We discuss the importance of em…

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Unraveling Modern Shamanism: Lily Bourne's Journey Through Spiritual Healing and Personal Growth 28:33

4M ago28:33

28:33

Send us a text Prepare to be enlightened as we navigate the mysterious and mystical realm of modern shamanism with Lily Bourne. A contemporary shamanic practitioner, Lily shatters the shell of misconceptions surrounding her practice, emphasizing that shamanism is not a religion, but a spiritual pathway. She paints a vivid picture on the role of sha…

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CJ Toca's Tapestry of Suspense and Spiritual Evolution 35:08

4M ago35:08

35:08

Send us a text Embark on an enthralling exploration of the mystical as we engage with CJ Toca, the creative force behind "The Secret Heir" and "The Vacant Seat." Toca enjoys writing suspense and mystery fiction with an eye toward the spiritual or mystical aspects of life, and it should be no surprise that "The Secret Heir" contains both spiritual a…

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231: A Deeper Look Into Mommy Wine Culture with Amanda White, Author and Founder of Therapy for Women Center 53:05

4M ago53:05

53:05

Mommy wine culture is often viewed as a lighthearted joke—with moms turning to wine or a mimosa to cope with stressful parenting moments. And plenty of moms can enjoy an alcoholic beverage without falling into unhealthy patterns. But alcohol use isn’t always lighthearted—for some moms, there are mental health concerns that are being overlooked and …

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Finding Light in Darkness: Deanna's Inspiring Story of Resilience and Healing 36:41

4M ago36:41

36:41

Send us a text Embarking on a transformative path is never easy, but Deanna Scaldaferri shows us it's more than possible—it's rewarding. She left the corporate world to become not just a massage therapist, but a luminary in healing and spiritual guidance. With Deanna's intimate tales of transition, you'll feel inspired by her leap of faith, and her…

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Transitioning Into Assisted Living with Anne Marie Davidson #46 23:54

4M ago23:54

23:54

Transitioning Into Assisted Living with Anne Marie Davidson #46 In this episode, Anne Marie Davidson visits Sue and Fran for a discussion on the challenge aging adults face regarding their needs and preferences for retirement living. There are many housing options from which to choose. In this conversation, Anne Marie considers care options, lifest…

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230: Navigating Culture and Mental Health in Motherhood with Sahaj Kaur Kohli, Founder of Brown Girl Therapy 55:07

4M ago55:07

55:07

Our individual upbringing and the culture we were raised in impact the way we show up as parents and the way we approach our own mental health. It’s important to listen to voices in this area who understand firsthand the nuances of culture and mental health, breaking cycles, and carving out individual paths as moms. One of those voices is Sahaj Kau…

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