We’re Shawn & Nick. Listen to what happens when a Black guy from Detroit, MI and a White guy from Skiatook, OK talk about Jesus working in their worlds. For more information visit us at TONWA.org
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Poured Over is a show for readers who pore over details, obsess over sentences and ideas and stories and characters; readers who ask a lot of questions, just like Poured Over’s host, Miwa Messer, a career bookseller who’s always reading. Follow us here for surprising riffs, candid conversations, a few laughs, and lots of great book recommendations from big name authors and authors on their way to being big names. New episodes land Tuesdays and Thursdays (with occasional bonus episodes on Sat ...
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Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
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Bite-sized interviews with top social scientists
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Rank. Draft. Trade. A dynasty fantasy football podcast discussing interests in the dynasty landscape. From deep start-ups to trade breakdowns, your hosts Noble, Mike, Nick, and friends provide actionable insight as it relates to your ranks, drafts, and trades. Polished production, entertaining interactions, and intelligent humor make this show a must add for fantasy football podcast connoisseurs.
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Out of the Echo Chamber: Conversations on Trust, Media and Democracy examines the effects of media on democracy. Join Jonathan Rothwell, principal economist for Gallup, in partnership with the John S. and James L. Knight Foundation, for in-depth conversations with leading scholars on how to restore a more civil and trustworthy media environment.
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From the SportsEthos podcast database, it's Roundball Ramble! Join self proclaimed NBA super-fan Corban Ford as he talks the ins and outs of the NBA from all angles! From current, hot topics to flashbacks from the NBA past to everything in between, Roundball Ramble: Daily NBA Coverage has got you covered!
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015: Glutathione: The Master Antioxidant You Need for Better Health with Dr. Gina Nick
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In this episode, I sit down with Dr. Gina Nick, a passionate naturopathic expert dedicated to educating others about the power of glutathione. We dive into what glutathione is and why it’s often referred to as the “mother of all antioxidants.” Dr. Nick shares her journey, including how she discovered the incredible benefits of glutathione through h…
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Gather Me by Glory Edim is a memoir that centers on reading, writing and the way literature can shape us and make us feel seen. Edim joins us to talk about why she wrote this book, the importance of an author’s voice, the many works that shaped her as a reader and more with Miwa Messer, host of Poured Over. This episode of Poured Over was hosted by…
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Susanna Clarke on THE WOOD AT MIDWINTER
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The Wood at Midwinter by Susanna Clarke returns to the world of Jonathan Strange and Mr. Norrell with an atmospheric fairytale about a young woman and her connection to nature. Clarke joins us to talk about why she chose to write this story now, creating her memorable characters, incorporating magic into the world we know and more with cohost Jenna…
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Nikole Hannah-Jones and Xaviera Simmons on THE 1619 PROJECT: A VISUAL EXPERIENCE
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The 1619 Project: A Visual Experience is a new illustrated edition of the bestselling, conversation-driving anthology featuring some of our top journalists, historians, poets, essayists, and photographers examining the lasting impacts of slavery in America. Author Nikole Hannah-Jones and artist Xaviera Simmons join us live to talk about the continu…
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Nick Harkaway takes on his father’s iconic George Smiley series with Karla’s Choice — another thrilling journey into the world of espionage. Harkaway joins us to talk about how he came to this challenge, his time working in entertainment, how he generates ideas and more with Miwa Messer, host of Poured Over. We end this episode with TBR Top Off boo…
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Sabaa Tahir’s Heir returns to the fractured and fraught world of her Ember in the Ashes series as 3 young people’s lives come together in surprising and heartbreaking ways. Tahir joins us to talk about revisiting familiar worlds and characters, dropping readers right in the action, writing complex heroes and villains and more with cohost Jenna Seer…
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Dava Sobel on THE ELEMENTS OF MARIE CURIE
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The Elements of Marie Curie by Dava Sobel takes a new look at the life and impacts of Marie Curie, focusing on the ways she fostered growth for other women in science. Sobel joins us to talk about why she wanted to tell Curie’s story, her research process, the importance of continuing to analyze our history and more with cohost, Jenna Seery. This e…
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Mark Haddon’s Dogs and Monsters is a collection of stories that span a wide range of topics and themes based on Greek myth and other literary influences. Haddon joins us to talk about the way he compiles his stories, their connections to other works of literature, writing in different genres and more with Miwa Messer, host of Poured Over. This epis…
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Don’t Be a Stranger by Susan Minot is a story of obsession, lust and life populated by intriguing characters and full of simmering tension. Minot joins us to talk about the start of the novel, the many ways she creates art, the fluidity of time and more with Miwa Messer, host of Poured Over. We end this episode with TBR Top Off book recommendations…
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In The Message, Ta-Nehisi Coates delivers a gripping account of some of our world's hardest truths all within a book that's ultimately about the craft of writing. Coates joins us to talk about the inspiration for telling these stories, the role of memory, his influences and more with Miwa Messer, host of Poured Over. We end this episode with TBR To…
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Henry V by Dan Jones takes us back in time to an age of grandeur, guts and glory with an astonishing account of a complicated king. Jones joins us live to talk about the way he crafted the book, the importance of analyzing our past, the roles of the historian and more with cohost, Jenna Seery. This episode of Poured Over was hosted by Jenna Seery a…
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016: How To Drop 20 Pounds in 6 Months
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I'm diving into a holistic and sustainable approach to weight loss, focusing on how to drop 20 pounds in less than six months. I’ll be talking about the importance of understanding your "why," adopting healthier eating habits, finding physical activities you actually enjoy, and managing stress and sleep. I'll walk you through five key steps that no…
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Abraham Chang on 888 LOVE AND THE DIVINE BURDEN OF NUMBERS
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888 Love and the Divine Burden of Numbers by Abraham Chang is a debut about the coming-of-age search for love and meaning via family, friendships, education, and (especially) pop culture. Chang joins us to talk about his career in publishing, the Easter eggs he hides in his work, his ensemble of characters and more with Miwa Messer, host of Poured …
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Ina Garten on BE READY WHEN THE LUCK HAPPENS
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Be Ready When the Luck Happens is an inspiring, heartfelt and intimate memoir chronicling the life of the one and only Ina Garten. She joins us to talk about choosing to tell her story, some of the most memorable moments, the cookbooks she loves and more with guest host, Kat Sarfas. This episode of Poured Over was hosted by Kat Sarfas and mixed by …
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We Solve Murders by Richard Osman is the start of a cat-and-mouse thriller series with new characters you’ll love and the humor and wit you’ve come to expect from this sharp and sly author. Osman joined us live at Barnes & Noble Union Square to talk about crafting an ensemble of voices, writing propulsive narratives, why we love mysteries and more …
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Rumaan Alam on ENTITLEMENT and Danzy Senna on COLORED TELEVISION
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Rumaan Alam, author of Entitlement, and Danzy Senna, author of Colored Television, join us live at The Grove to talk about liminal spaces, writing impeccable dialogue, the similarities and differences in their characters and more with Miwa Messer, host of Poured Over. This episode of Poured Over was hosted by Miwa Messer and mixed by Harry Liang. …
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Nick Camp on Trust in the Criminal Justice System
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The relationship between citizens and their criminal justice systems comes down to just that - relationships. And those relations generally start with essentially one-on-one encounters between law enforcement personnel and individuals, whether those individuals are suspects, victims or witnesses. When those relations get off on the wrong foot - or …
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The Mighty Red by Louise Erdrich is a profound story of the natural world, place and community. Erdrich joins us to talk about the spark for this novel, the evolution of her work, some of her recommendations as a bookseller and more with Miwa Messer, host of Poured Over. We end this episode with TBR Top Off book recommendations from Marc and Jamie.…
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Pearly Everlasting by Tammy Armstrong is a journey through the forest in a tale of friendship, family and hope. Armstrong joins us to talk about the photo that inspired the book, her research process, the importance of chosen family and more with cohost, Jenna Seery. This episode of Poured Over was hosted by Jenna Seery and mixed by Harry Liang. …
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014: How to Stay Motivated When Progress Slows Down
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In this episode, I dive into the challenges of weight loss, with a particular focus on those frustrating plateaus we all encounter. I share my personal journey, emphasizing how understanding our bodies' adaptations is crucial for staying motivated and truly embracing the fitness journey. I also provide some actionable steps to help you break throug…
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Playground by Richard Powers is a multi-layered novel about life in, out of and around the ocean and explores ideas of playgrounds and paradise; computer games and AI; adventure, exploration, colonization and more. Powers joins us to talk about the inception of the story, his research process, the importance and beauty of connecting to the natural …
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The Barn by Wright Thompson examines the story of Emmett Till, including new details and perspectives that shed light on one of the most tragic events of American history. Thompson joins us to talk about how his background influenced the book, the connection between place and history, the lasting effects of these events and more with Miwa Messer, h…
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Bone of the Bone by Sarah Smarsh is a collection of essays reflecting on class, politics, the media and related socioeconomic and cultural topics. Smarsh joins us to talk about how she came to this project, her approach to telling a story, her inspirations and more with Miwa Messer, host of Poured Over. We end this episode with TBR Top Off book rec…
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By the Fire We Carry by Rebecca Nagle blends first-person reportage and historical sleuthing from the journalist and podcaster following a murder that led to a landmark Supreme Court decision that reaffirmed Native rights in America. Nagle joins us to talk about the inception of her work on this story, the importance of analyzing little known histo…
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In On Freedom, Timothy Snyder takes a long look at this concept we all hold dear (at least in theory). Snyder joins us to talk about defining an expansive topic, empathy in community, the importance of time and more with Miwa Messer, host of Poured Over. This episode of Poured Over was hosted by Miwa Messer and mixed by Harry Liang. …
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013: Cierra Livingston - The Role of Mindset in Achieving Overall Health
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Welcome to today’s episode! I’m thrilled to have Cierra Livingston on for this conversation. As a Certified Holistic Nutrition and Fitness Coach and Birth and Postpartum Doula, Cierra is deeply passionate about empowering mothers to reclaim their health and live a balanced lifestyle. In this episode, Cierra shares her inspiring journey from one-on-…
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Madwoman by Chelsea Bieker is a twists-and-turns story of mothers and family, trauma and survival, truth and lies. Bieker joins us to talk about developing her characters, writing about motherhood and its many forms, themes of trust and more with guest host, Marie Hendry. This episode of Poured Over was hosted by Marie Hendry and mixed by Harry Lia…
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Elizabeth Strout on TELL ME EVERYTHING
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Tell Me Everything by Elizabeth Strout returns to Crosby, Maine and to her beloved characters in a novel of friendship, love and the many ways in which we tell our own stories. Strout joins us to talk about writing familiar faces, creating a sense of community, the importance of emotional truth and more with Miwa Messer, host of Poured Over. We end…
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Guide Me Home by Attica Locke concludes the gripping Highway 59 series with a story of complicated family ties and a riveting missing persons investigation. Locke joined us to talk about ending her ongoing story, the importance of community, the role of music in her writing and more with Miwa Messer, host of Poured Over. This episode of Poured Over…
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In this episode, we discusses the pros and cons of having a home gym versus a gym membership. I share my personal experiences and provides tips for making the right decision based on individual goals, schedules, budgets, and preferences. We talk about the importance of considering factors such as flexibility, motivation, community, cleanliness, and…
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Rachel Kushner’s Creation Lake is a spy novel and philosophical exploration told with humor, intrigue and a propulsive plot. Kushner joins us to talk about writing in the noir genre, the question of her narrator’s reliability, the purpose and reward of reading and more with cohost, Jenna Seery. This episode of Poured Over was hosted by Jenna Seery …
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Whale Fall by Elizabeth O’Connor is a stunning coming-of-age tale of a girl caught on the precipice between adulthood and childhood, familiarity and the unknown. O’Connor joins us to talk about crafting a short novel, isolated settings, her influences and more with Miwa Messer, host of Poured Over. We end this episode with TBR Top Off book recommen…
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Daron Acemoglu on Artificial Intelligence
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Listening to the ongoing debate about artificial intelligence, one could be forgiven for assuming that the technology is either a bogeyman or a savior, with little ground in between. But that’s not the stance of economist Daron Acemoglu, professor at the Massachusetts Institute of Technology and the author, with Simon Johnson, of the new book Power…
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011: Sustainable Nutrition & Building a Balanced Plate Without Dieting
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In todays episode of Noble & Nourished, we explore the concept of sustainable nutrition and how to build a balanced plate without falling into the dieting trap. Join me as we discuss the key differences between sustainable eating and restrictive diets, and why embracing a long-term approach to nutrition is essential for lasting health and well-bein…
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Blue Sisters by Coco Mellors is a story about sisterhood and how grief can pull a family apart — and put them back together again. Mellors joins us to talk about creating her characters’ distinct voices, sibling dynamics, connection through writing and more with cohost, Jenna Seery. This episode of Poured Over was hosted by Jenna Seery and mixed by…
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Poured Over Double Shot: Claire Dederer and Sonora Jha
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Monsters: A Fan’s Dilemma by Claire Dederer analyzes the artistic and creative life and those who live it in a page-turning conversation about the way we consume art. Dederer joins us to talk about the subjectivity of criticism, the intensity of fandom, ethics in art and more. Sonora Jha’s The Laughter is a satirical novel taking on academia, obses…
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Kate DiCamillo on THE PUPPETS OF SPELHORST
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Kate DiCamillo joins us to talk about her work from Because of Winn Dixie to The Puppets of Spelhorst and beyond. DiCamillo and co-host Jenna Seery discuss her start as a writer, the joys a good book can bring, the importance of reading for young people and more. We end this episode with TBR Top Off book recommendations from Marc and Donald. This e…
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We’re Alone by Edwidge Danticat is a collection of essays that combines personal stories with global themes. Danticat joins us to talk about evolution in storytelling, the role of community in writing, the joy of connection and more with Miwa Messer, host of Poured Over. This episode of Poured Over was hosted by Miwa Messer and mixed by Harry Liang…
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In And So I Roar, Abi Daré returns to the story she began in The Girl with the Louding Voice, with characters both old and new in an ongoing story of resilience, sisterhood and hope. Daré joins us to talk about character development, balancing her narrative with emotional truth, the exploration of new themes and more with Miwa Messer, host of Poure…
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Elif Shafak on THERE ARE RIVERS IN THE SKY
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There Are Rivers in the Sky by Elif Shafak is a story of love, grief and hope told across humanity, time and history. Shafak joins us to talk about her central themes, empire and identity, her literary influences and more with Miwa Messer, host of Poured Over. This episode of Poured Over was hosted by Miwa Messer and mixed by Harry Liang. …
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Kailee Pedersen on SACRIFICIAL ANIMALS
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Sacrificial Animals by Kailee Pedersen is an unnerving and disturbing novel with ancient secrets, modern lies and messy family ties. Pedersen joins us to talk about gothic horror in rural Nebraska, blending mythologies, the complexity of writing about trauma and more with cohost Jenna Seery. We end this episode with TBR Top Off book recommendations…
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Jay Ellis on DID EVERYONE HAVE AN IMAGINARY FRIEND (OR JUST ME)?
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Did Everyone Have an Imaginary Friend (or Just Me)? by Jay Ellis is a collection of essays that chronicle his time growing up in a world he couldn't make sense of. Ellis joined us live at The Grove to talk about growing up in the 80s and 90s, the process of writing about your life, processing heavy moments through creativity and more with Miwa Mess…
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Gilbert Cruz on The Best Books of the 21st Century
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Gilbert Cruz, Books Editor for the New York Times joins us to talk about the 100 Best Books of the 21stCentury list. Cruz talked about the creation of the list, the varied participants, the importance of recent literature and more with Miwa Messer, host of Poured Over. This episode of Poured Over was hosted by Miwa Messer and mixed by Harry Liang. …
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010: Rep Ranges Explained: How to Train for Strength, Muscle, and Endurance
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Ever wondered how to get the most out of your workouts? 🤔 Whether you’re aiming to get stronger, build muscle, or boost your endurance, the secret lies in understanding the different rep ranges. In this episode, we’re diving deep into the world of rep ranges and how each one can help you achieve your specific fitness goals. Discover how to: Lift he…
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Regina Porter on THE RICH PEOPLE HAVE GONE AWAY
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Regina Porter’s The Rich People Have Gone Away is a mystery in the era of lockdown featuring a diverse cast of New York City characters and no shortage of literary intrigue. Porter joins us to talk about writing a novel set during COVID-19, subverting expectations, crafting characters with humor and more with Miwa Messer, host of Poured Over. This …
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009: Tackling Childhood Obesity Statistics with Balanced School Lunches from Home
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All of this episode was sparked by an alarming facebook post I made a year ago that got over 100 comments and a very alarming motherly divide with my own statement. We tackle the growing concern of childhood obesity and the importance of proper nutrition for kids. We start by exploring the alarming statistics, with 1 in 3 children in the U.S. at ri…
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