show episodes
 
Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having authentic conversation with YOU on everything I’m currently madly in ...
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Alternative Facts

Charles, Danielle and Kofi

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This podcast will discuss current affairs and topics from the perspective of young inner-city Londoners. Topics will vary, tune in and enjoy! Hosts: Charles, Danielle and Kofi Email: afpodcast@gmail.com Social: https://twitter.com/AFPodcast17 Podcast recorded at The Recording Studio London - www.therecordingstudio.london
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Passion for Dance

Chelsea Pierotti

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Ever wish you had someone to help you with the mental aspects of dance? That's exactly what you get when you tune in to the Passion for Dance podcast... a sport psychology expert who understands the dance industry. Welcome to a Passion for Dance Podcast where your host Dr. Chelsea will bring the science of sport psychology into the dance studio. Each week you will hear tips and strategies around topics like confidence, growth mindset, resilience, motivation, and happiness… all the tools the ...
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Beyond Atheism Podcast

Atheists United Studios

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The Beyond Atheism Podcast moves beyond questions of God’s existence to ask: what now? What should atheists and other nonreligious people be doing next in a godless world? What does it mean to be an atheist today? Is there an atheist worldview? Is there an atheist politics? Hosted by Nathan Alexander, a historian of atheism and author of Race in a Godless World: Atheism, Race, and Civilization, 1850-1914, and Todd Tavares, a political science scholar and atheist organizer, the podcast asks b ...
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Welcome to Curiosity Unplugged, the talk show where Illinois Tech faculty members leave no topic unexplored, no challenge unconsidered, and no query unanswered. Each month join Chris White, physics professor and vice provost for academic affairs, and Architecture Assistant Studio Professor Colleen Humer as they discuss deep questions facing society today along with other Illinois Tech faculty members.
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70 Over 70

Pineapple Street Studios and Audacy

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A show about how we make the most of the time we have left. Max Linsky talks to 70 remarkable people, all over the age of 70, not just about their past but their lives right now. These are conversations about the big questions we all ask ourselves, no matter how old we are. What does it mean to live well? What are we still searching for? And how do we learn to let go?
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Whack

Freishia B

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Whack with Freishia is the official podcast of Freishia B, where no topic is off bounds. Having travelled the world as one of India’s award-winning emcees, and as a travel show host, her curiosity led to starting her own Youtube channel, Whack, which has over 17 million views. Through Whack, she asks questions that will spark your curiosity and expand your mind one megabyte at a time. If there’s something you always wondered about, it’s probably already answered on Whack. Come join the tribe!
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Don't Say...with Paul & Dave

Dave Foley, Paul Greenberg, Eban Schletter, Crissy Guerrero, Jackie Harris

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DON’T SAY…WITH PAUL & DAVE is a comedy podcast in which two old friends, Paul Greenberg (Vacant Lot, Random Play) & Dave Foley (Kids in the Hall, Dr. Ken, Newsradio), who also happen to be Canadians offer Americans a respite from, and a guarantee, that this is the one place you won’t hear that most unseemly word, “c*nt”. It’s a 45 minute stream of consciousness journey, peppered with enjoyable music and legal advice from the talented Eban Schletter (Spongebob Squarepants, Stan Against Evil, ...
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OH-Shit, did not see anyone there. What's this? Oh, uhmm... *shuffles papers awkwardly* This is a totally original video game podcast where some chump named Eldar talks about things (usually with Vaughn or another schlump) in the games industry that resonate with them. The conversation usually boils down to them waxing poetic about some of their favorite games, sharing some of their weird opinions, talking about their gaming history, what have you. Vaughn is super horrible at video games, I ...
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The Political Spotlight

Kristopher H. Bilbrey, Brandon Rudd & Kate Thornburg (The Political Spotlight)

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The Political Spotlight is a politically driven opinion, news & entertainment program. The Political Spotlight is your comprehensive guide to ALL things "political" on the local, state & national fronts. Our mission is to identify and eradicate corruption within government and politics and to uphold the Constitution of the United States of America. The message is clear: The old, corrupt way of doing business IS OVER! The goal is to empower all citizens with the knowledge and inspiration to g ...
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Hey there, all you curious cats and budding aficionados of the herbaceous wonderland! Ready to embark on a sonic journey that’ll take you through the verdant landscapes of cannabis culture? Well, look no further, because you’ve just stumbled upon the auditory goldmine that is ”Cannabis Stories,” the brainchild of yours truly, T Alan. Cue the funky bass line! Picture this: a place where we unwrap the layers of the cannabis leaf to reveal the tapestry of stories it holds – from its ancient roo ...
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The Big Story is back with a second season! The news culture of our times is noisy, crowded, and honestly so confusing. This is why we are coming every fortnight on your podcast platforms to help you make sense of the new and now. With two new hosts, Anjali and Prateek, the second season of The Big Story will feature longer and well-rounded discussions with experts across science, culture, technology, politics, and more. Tune in on your preferred podcast platform! Millions of listeners seek ...
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show series
 
If you are a dance teacher who has ever struggled to get your students to go full out when they're learning, or if you've been saying the same cue, like, “Pull up,” and they don't get it, today's guest is here to share a different approach with a lot of tangible ideas to try in your next class. My guest today is Jennifer Bonfill, the Artistic Direc…
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The best performers in the world didn't get to where they are through magic, nor did they get there overnight. The best path to your personal best is to focus on those small, daily habits that add up to consistent growth. Psychological research has taught us that there are three of these daily key habits to focus on. In today’s episode, I'll share …
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Are you considering studying Ayurveda more deeply? Here at The Shakti School, we approach Ayurvedic education a bit differently. We deeply respect and share the ancient Ayurvedic guidelines, protocols, recipes and self-care practices, but we don’t stop there. Our year-long Ayurveda School is designed to support you in embodying true health by awake…
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In this episode, we talk with Maggie Ardiente, the board president of the Secular Coalition for America. In a wide ranging discussion, we learn how joining a small freethinkers group at university led to a lifelong career in secular activism. Against the harrowing backdrop of “religious freedom” and Project 2025, we talk about how secularism is a g…
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In many regions of India, the herb triphala is considered a cure-all! Scientific studies have shown that triphala can help improve digestion, reduce inflammation, stabilize blood sugar levels, support liver heath and much more. It’s no surprise that triphala is Katie’s favorite Ayurvedic herb! Tune in to learn about the benefits of triphala and how…
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What kind of dancer will make it in New York City? Do passionate dancers get taken advantage of in the professional world? Today’s episode is a conversation with Dr. Ruth Horowitz, a sociologist who specifically studied recent dancers. She interviewed over 80 professionals at various levels of their career and found some really interesting results …
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If you’re pregnant, postpartum, trying to conceive or know someone who is on a fertility journey, this episode is for you! Today Katie is joined by beloved Shakti School teacher, Ashlee Sakaishi Wilkin. Ashlee is an Ayurvedic Practitioner, Birth and Postpartum Doula and prenatal yoga teacher. They discuss how we can change the culture of pregnancy …
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It takes a lot of positive mental skills to learn how to focus on small improvements every day and not give up when you don't feel like you're making the progress you want. Many dancers focus on getting the turns, learning choreography quickly, scoring well in their solo, but they don't focus on how to make those things happen. You don't have to ma…
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Tantra is not what most people here in America and Europe believe it is - a mere discipline of sacred sex. While sacred sex is great, the true purpose, practice and meaning of Tantra are so much richer! In this episode, Katie dives deep into the ancient history of Tantra and shares how you can live a Tantric life in our modern world. If you’re read…
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When it comes to a focused mindset, I'll admit that I'm one of those psychologists who talks about the benefit of intention. I personally always set a word for the year that serves as my overarching intention, and I often set daily intentions when I sit down to work, but I want to bring this into the dance studio. Being able to clearly focus and be…
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Here at The Shakti School, we’re all about embodying feminine-form Ayurveda, but what does that actually mean? What is feminine-form Ayurveda and why do we love it? In this episode, Katie takes you on a journey into the feminine, shamanic, spiritual and elemental roots of Ayurveda. She then leads you through a guided meditation to foster your conne…
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Many coaches today struggle with accountability on their teams or in the studio. We want dancers who do the hard work and follow through with their promises. Truly accountable dancers own up to their mistakes and do what they say they're going to do even when no one's watching. It's all about being accountable to each other, and the best leaders kn…
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GET BEHIND THE SCENES EXCLUSIVES because after the show today, Bella, a student at ASU wanted to interview Johnjay. Does she have what it takes to be in radio? Do we for that fact? How did we start and how could she or others start? She asks us all in a really invigorating roundtable discussion on the past, the future, even the unpredictable future…
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Whether you’re going through a breakup, divorce, job loss or grieving a loved one this episode is for you. Sometimes when we think we’re at our breaking point life throws us yet another huge curve ball. In this episode, Katie shares advice gleaned from recent and past heartbreaks to support you in your darkest moments. Learn breathing practices to …
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I often hear from dancers they say some pretty mean things to themselves they’d never say out loud or to a friend. For some reason, it’s so easy for us to get caught in negative spirals where we berate ourselves for a mistake or convince ourselves we’re not good enough, and sometimes that little voice is not always so encouraging, and telling yours…
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As the seasons change so do our body and spirit! According to Ayurvedic tradition, fall is a sacred time of year when we can experience deep clarity and insight into our life purpose. Through a traditional, seasonal kitchari cleanse we can align with the lightness, mobility and clarity of the fall season in order to become wiser, improve digestion …
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Do you use the cues to “pull up” or “point your toes”? Those are common cues teachers use in the dance world. One mental skill I talk about is attention and learning how to take a cue like “pull up” and translate that to a helpful action on your body. I know some dancers hear your cue and then nothing happens, but my guest today has some great insi…
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Does it feel like something is missing from your life? Often what we’re missing is a connection to our soul and spirituality. In this episode, Katie is joined by author and dear friend Elaine Glass for an intimate conversation about the beauty and challenges of getting quiet and tapping into who you really are. They share simple steps you can take …
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This 'SPECIAL LIVE BROADCAST' is the second of three Town Hall Forums with Donald Rainwater, the Libertarian Candidate for Governor of the State of Indiana. It was another chance for citizens to submit questions to Candidate Rainwater so he could answer them during the LIVE program. Donald Rainwater is the Libertarian Candidate for Governor of Indi…
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I see so many frustrated dance teachers talking about how it feels harder and harder to get dancers to be fully committed to their teams and their studios. We want our dancers to be 100% committed, and anything less is frustrating. However, there's this growing phenomenon called conditional commitment, which basically means, “I'm committed but only…
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