The Water + Air Podcast focuses on the ordinary that powers the extraordinary in the nuanced realities of the legal profession. It offers valuable, often overlooked, insights that form strong foundations for sustainable success in this fast-paced sector. Parul Patel shares her world-class experience, mindset, strategies, tactics, and technical know-how developed from advising some of the world’s most influential and innovative brands like Nike, Speedo, Uniqlo, and Bird & Bird. Her aim is to ...
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How to Turn Networking Into Your Super Power with Joe Briggs
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Welcome to the Water And Air podcast. In this episode, I'm delighted to welcome Joe Briggs to the podcast. Joe is a veteran Sports Administrator, and a Georgetown Professor, with more than 20 years of experience in public policy, education and advocacy on the national landscape. We discuss various topics including: why networking is often thought a…
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How To Build Resilience and Thrive Through Disruption With Lori Lorenzo
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Welcome to the Water And Air podcast. In this episode (taken from LiveLaughLaw), I'm honoured to welcome Lori Lorenzo to the podcast. Lori is a Researcher, Innovator and Executive Educator focused on Transformation. We discuss various topics including: her background as the daughter of immigrants and how she was given a choice between law and medic…
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How Implementing an ESG Strategy Can Boost Performance and Profit - with Colleen Theron
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Welcome to the Water And Air podcast. In this episode (taken from LiveLaughLaw), I'm delighted to welcome Colleen Theron to the podcast. Colleen is a Tri Qualified Lawyer and CEO of Ardea International. She is also an Author, Lecturer and Expert in Sustainability, Business and Human Rights, and Modern Slavery. We discuss various topics including: h…
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Helpful Tips on Legal Team Selection - Lessons From Sporting Champions (Part 4 of 4)
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Welcome to the Water And Air podcast. In this episode (Part 4 of 4, sharing excerpts from the Summer of Sport Webinar hosted by Fuel+Move in 2021), I'm delighted to welcome an exceptional group of talented sports stars to the podcast to discuss some audience questions on the topic of selection. Forming the panel, we have Georgie Twigg (MBE), Howard…
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The Art of Giving and Receiving Effective Feedback - Lessons From Sporting Champions (Part 3 of 4)
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Welcome to the Water And Air podcast. In this episode (Part 3 of 4, sharing excerpts from the Summer of Sport Webinar hosted by Fuel+Move in 2021), I'm delighted to welcome an exceptional group of talented sports stars to the podcast to discuss the theme of Effective Feedback. Forming the panel, we have Georgie Twigg (MBE), Howard Stupp, Josh Low, …
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How To Overcome Defeats In Your Legal Career - From Sporting Champions (Part 2 of 4)
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Welcome to the Water And Air podcast. In this episode (Part 2 of 4, sharing excerpts from the Summer of Sport Webinar hosted by Fuel+Move in 2021), I'm delighted to welcome an exceptional group of talented sports stars to the podcast to discuss the theme of Team Togetherness. Forming the panel, we have Georgie Twigg (MBE), Howard Stupp, Josh Low, E…
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Team Togetherness Tips from Sporting Champions (Part 1 of 4)
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Welcome to the Water And Air podcast. In this episode (Part 1 of 4, sharing excerpts from the Summer of Sport Webinar hosted by Fuel+Move in 2021), I'm delighted to welcome an exceptional group of talented sports stars to the podcast to discuss the theme of Team Togetherness. Forming the panel, we have Georgie Twigg (MBE), Howard Stupp, Josh Low, E…
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How to bring out the best in a diverse team with Riyaz Hazi
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Welcome to the Water And Air podcast. In this episode (taken from LiveLaughLaw), I'm delighted to welcome Riyaz Hazi to the podcast. Riaz is a Dual Qualified Solicitor and Chartered Accountant – and works as a Commercial Lawyer for the UK Government. We discuss various topics including: how he qualified as a Chartered Accountant and as a Solicitor,…
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Why We Need A Workplace Infused with Love - And How To Achieve It
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Welcome to the Water And Air podcast. In this episode, we discuss how to inject love into the workplace - and the difference it can make. We run through the four industrial revolutions that have shaped our modern day workplaces - and how the world has changed since those times. But you can't solve a problem with the same thinking that created it. F…
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How to thrive through transitions to leaderships with Christine Baker
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Welcome to the Water And Air podcast. In this episode, I'm delighted to welcome Christine Baker to the podcast. Christine is an Executive Coach and Human Capability Expert. We discuss various topics including: how to make sure that a promotion is the right fit for you, and not just a pre-programmed move up the ladder; the importance of clarity from…
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Paid Cynics (lawyers) Can Develop an Abundance Mindset too, with Kevin Hall
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Welcome to the Water And Air podcast. In this episode, I'm honoured to welcome Kevin Hall to the podcast. Kevin is a Business Coach, Facilitator, Trainer and Presenter. We discuss various topics including: the differences between an abundant mindset and one filled with scarcity or fear; the four crucial ways in which you can move towards a more abu…
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How To Grow An Adaptive Legal Practice with Vanessa Challess
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Welcome to the Water And Air podcast. In this episode, I'm delighted to welcome Vanessa Challess to the podcast. Vanessa is the Founder of Tiger Law, Electra HR & Tiger Bytez. We discuss various topics including what it means to build an adaptive legal practice and why it is so important; questions that can be asked to help determine the direction …
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How To Build Your Thriving Legal Dream Team Culture with Ehsan Haque
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Welcome to the Water And Air podcast. In this episode, I'm ecstatic to welcome Ehsan Haque to the podcast. Ehsan is General Counsel EMEA to the Amber Group. We discuss various topics including: how to build a culture that's fit for you and your team - even if it looks different to the traditional corporate culture; why allowing the sun to shine on …
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Why Does Gaming Make Better Lawyers? With Antonia Koop
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Welcome to the Water And Air podcast. In this episode, I'm delighted to welcome Antonia Koop to the podcast. Antonia is CEO of Kite Rider Strategic Adventures Ltd and also CobaltIED. We discuss various topics including how technology can help prepare you to face crisis situations; the difference between gamification and VR/AR/XR Game-Based Learning…
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Better Than Fiction: How to Turn Horror into Fantasy as a Legal Expat with Xavi de Ramon
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Welcome to the Water And Air podcast. In this episode, I'm delighted to welcome Xavier de Ramon to the podcast. Xavier is Legal Counsel for MAPFRE in the Asia-Pacific region, as well as a soon-to-be-published author. We discuss various topics including the coalface realities of an ex-pat move, and how to make yours more likely to succeed; how the s…
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Explore this Simple Secret to Attracting and Retaining Top Legal Talent and improve Well-being
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Welcome to the Water And Air podcast. In this episode, we discuss retention and performance. We run through a helpful diagnostic tool that could help provide clarity as to your current company culture - and what could potentially be the preferred one. It's important to remember that data is only as useful as the interpretation, but these four optio…
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How To Turn Your Passion Into A Fabulous and Lucrative Career Lifestyle with Abhijat Saraswat
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Welcome to the Water And Air podcast. In this episode, I'm ecstatic to welcome Abhijat Saraswat to the podcast. Abhijat is is a Senior Director at Litera, leveraging technology to improve retention and enhance the client experience. He is also the founder of Fringe Legal, a media brand producing cutting-edge content for legal innovators. We discuss…
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Welcome to the Water And Air podcast. In this introductory episode of the brand new second season, we take a brief look at what's coming up. We also discuss the origins of January and why it is such a great month for reflecting on the past, as well as planning for the future. Additionally, there is an exercise to help pull your focus in the right d…
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Welcome to the Water And Air podcast. In the final episode of this season, we wrap up what has been a truly amazing run of shows. We take a look at some of the key highlights, including: sage advice from Howard Stupp; the importance of breathing with Katarina Hunter; and Jason Sprague showing how simple touches can solve complex problems. Enjoy, an…
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Jason Sprague Shares Secret On How To Make Digital Transformation Successful
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Welcome to the Water And Air podcast. In this episode, I'm delighted to welcome Jason Sprague to the podcast. Jason is Principal of Sprague & Co, an organisational transformation consultancy specialising in digital and commercial change. He has 20 years of experience designing and executing transformation in professional and legal services, infrast…
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How To Become a Great Leader: Parul Patel Shares The Foundation Of Leadership
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Welcome to the Water And Air podcast. In this episode, we discuss the foundation of leadership. Leadership can come in many shapes and forms. Look at the leaders around you - are they forward-thinking, inclusive and progressive? Or do they rely on brute force and control? Often, what helps to strengthen a position of leadership is intentional liste…
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Tap into Olympic Leadership Secrets for Lawyers with Howard Stupp
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Welcome to the Water And Air podcast. In this episode, I'm delighted to welcome Howard Stupp to the podcast. Howard is a former Olympian and former Head of Legal/Special Adviser to the International Olympic Committee from 1984 to 2020. We discuss various topics including: how to successfully build a legal department and highlighting some of the pot…
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3 Things You Need To Know To Rock Your First Management Role with Parul Patel
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Welcome to the Water And Air podcast. In this episode, we discuss what happens when you've just entered a management position. We can utilise a traffic light system to help your progression into management in law - an area that frequently has its own unique challenges. Often, what helps get you to a management position isn't the same as what you ne…
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Reignite Your Natural Drive with Katarina Hunter
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Welcome to the Water And Air podcast. In this episode, I'm delighted to welcome Katarina Hunter to the podcast. Katarina is a Health Transformation and Wellbeing Coach. We discuss various topics including: why burnout is more than just a buzzword; how breathing techniques can transform your energy levels; and how what you put into your body can oft…
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How To Establish Yourself As A Legal Business Partner with Parul Patel
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Welcome to the Water And Air podcast. In this episode, we highlight three tips to help kickstart your journey to success. We are used to being the butt of "lawyer jokes" but that negative assumption needs to change in order to help alleviate the concerns of the client. The first step comes through self-reflection and knowing what kind of lawyer you…
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How To Engrain Wellbeing And Inclusivity For High-Performing Legal Teams
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Welcome to the Water And Air podcast. In this episode, we talk about maintaining high performance and achieving success - without exhaustion. Reading or listening to inspirational material can be wonderful, but it can also be hampered by the never-ending day-to-day tasks. Little sleep and long hours can often do more harm than good, so the importan…
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Welcome to the Water And Air podcast. In this very first episode, we introduce the concept behind Water and Air; talk about how the little things often produce big results and let you know what is coming in future episodes. Enjoy, and come back for the next episode. Thank you for listening. __________________________________________________________…
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