Beste Peace Of Mind Quote podcaster (2024)

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Mastering Focus and Organization in a Chaotic World with Helen Gidley 26:14

13h ago26:14

26:14

In this insightful episode of Healthy Mind, Healthy Life, your host, Avik, sits down with Helen Gidley, founder of E2 Agile Inc. and creator of "The Art of Agile Living." With over 40 years of experience as an agile coach and entrepreneur, Helen shares her wisdom on how to stay focused and organized in today’s fast-paced and chaotic world. Drawing …

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The Creation of Illness: Exploring the Body's Wisdom and Cosmic Healing with Darlene Van de Grift 32:13

16h ago32:13

32:13

In this eye-opening episode of Healthy Mind, Healthy Life, host Sana welcomes medical intuitive, cosmic mediator, and author, Darlene Van de Grift. With over 35 years of experience, Darlene shares her unique perspective on the body's innate wisdom and how unresolved emotional and spiritual issues can manifest as physical ailments. Together, they ex…

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#10 Quiet the noise from the BS Body positivity Movement: Facts on Fats the truth about body fat percentage 47:37

1d ago47:37

47:37

Are you confused about the conflicting information coming from the body positivity movement, in this episode I talk about the detrimental impact that this movement has on women and girls and give you the low down facts on fat In this episode, Understanding Body Fat Percentage Body fat percentage is a measure of the amount of fat in the body compare…

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Breaking the Silence: Navigating Mental Health for a Balanced Life with Dr. John Oda 20:27

1d ago20:27

20:27

In this episode of Healthy Mind, Healthy Life, host Avik welcomes Dr. John Oda, a mental health expert with over 35 years of experience. Dr. Oda has worked with a diverse range of individuals, from at-risk teens to high-performing entrepreneurs, and has shared his expertise on prominent platforms like Oprah and Friends. Together, they explore the i…

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Harnessing the Power of Breath: Reducing Stress and Reconnecting with Your Heart with Tammy Delaney 22:18

1d ago22:18

22:18

In this episode of Healthy Mind, Healthy Life, your host Avik is joined by Tammy Delaney, a retired registered nurse, executive wellness coach, and heart breath practitioner. Together, they explore the profound connection between our breath and heart, revealing how conscious breathing can be a powerful tool for stress management. Tammy shares her j…

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Zen and the Art of Golf: Finding Clarity in the Executive World with Sami Hero 22:17

1d ago22:17

22:17

In this episode of Healthy Mind, Healthy Life, host Sana delves into the high-pressure world of corporate leadership with guest Sami Hero, a seasoned general management executive with vast experience across Europe and North America. Sami shares how the unlikely practice of golf, known for its patience and mental discipline, has become his secret we…

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Unlocking the Mind: How Hypnotherapy Merges Ancient Wisdom with Neuroscience with Tara 25:30

1d ago25:30

25:30

In this enlightening episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by certified clinical hypnotherapist, yoga instructor, and holistic coach, Tara O'Neill. Together, they explore the transformative power of hypnotherapy for mental health and emotional well-being. Tara shares her personal journey of overcoming burnout throug…

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From Pain to Peace: Pete Cruz's Journey of Forgiveness and Healing 52:39

20h ago52:39

52:39

Welcome back to A Slice of Empathy podcast. Today we have a very special guest, Pete Cruz, who shares his deeply personal journey of healing and recovery through his powerful memoir, No Tears for Dad, My Path to Forgiveness. This book takes readers through Pete's experiences with childhood trauma and how he found solace and strength through his fai…

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Maintaining Peace of Mind Amid Tax Debt: Practical Solutions with Morgan Q. Anderson, EA 32:33

2d ago32:33

32:33

In this episode of Healthy Mind, Healthy Life, your host Sana sits down with Morgan Q. Anderson, EA, a seasoned tax expert with over 24 years of experience representing clients before the IRS and state tax agencies. Morgan sheds light on the often intimidating world of tax debt and how fear and anxiety about finances can significantly impact our me…

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Embracing Grief with Inner Wisdom: Healing with Helen Gretchen Jones 25:02

2d ago25:02

25:02

In this episode of Healthy Mind, Healthy Life, host Sana dives into a profound conversation with Helen Gretchen Jones, an intuitive death doula, channeler, and healer. Helen shares her unique journey of becoming a death doula after the loss of her father and explains how she helps individuals navigate the grief process through inner wisdom, spiritu…

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Unlocking Wellness: The Power of Blood Work for Holistic Health with Cody Endicott 23:50

2d ago23:50

23:50

In this insightful episode of Healthy Mind, Healthy Life, your host Sana dives into a critical yet often overlooked aspect of health: the role of blood work in optimizing overall well-being. Joined by special guest Cody Endicott, a certified personal trainer and owner of Endless Evolution Fitness, we explore how regular blood tests can provide key …

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Seizing Today: Finding Purpose, Resilience, and Authenticity Amid Adversity with Jonathan Tuteur 18:31

2d ago18:31

18:31

In this inspiring episode of Healthy Mind, Healthy Life, we sit down with Jonathan Tuteur, an executive coach, management consultant, and author of the newly released book Seizing Today. Jonathan shares his journey of overcoming a rare and life-altering medical condition that led to over 500 seizures and three brain surgeries. Through his challenge…

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Breaking Free from Limiting Beliefs: The Power of the Lefkoe Method with Blake Lefkoe 22:19

2d ago22:19

22:19

In this transformative episode of Healthy Mind, Healthy Life, host Sana is joined by Blake Lefkoe, a certified facilitator of the Lefkoe Method, to explore how our beliefs shape every aspect of our lives. Blake, who experienced a profound personal journey from addiction to empowerment, shares how the Lefkoe Method helps eliminate limiting beliefs t…

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Healing Your Inner Child: The Power of Hypnotherapy with Carolyn Fisher 26:34

2d ago26:34

26:34

In this episode of Healthy Mind, Healthy Life, host Sana welcomes Karoline Fisher, a former MD turned RTT (Rapid Transformational Therapy) hypnotherapist. Together, they explore the transformative power of inner child work in hypnotherapy. Karoline shares her personal journey from medicine to hypnotherapy and how this powerful practice helped her h…

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Breaking the Cycle: Unlocking Self-Worth and Confidence for Women with Karen Gray 27:59

2d ago27:59

27:59

In this transformative episode of Healthy Mind, Healthy Life, host Sana welcomes the inspiring Karen Gray, an ICF Certified Life and Business Coach and CEO of Gray Legacy Partners. Karen shares her powerful journey from the corporate world to becoming a coach for high-achieving women, guiding them to reclaim their self-worth and break free from sel…

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Building Stronger Connections: The Intersection of Personal Development and Relationships with Michael T. Brown 21:59

2d ago21:59

21:59

In this episode of Healthy Mind, Healthy Life, host Sana sits down with Michael T. Brown, LPC, a seasoned counselor, leadership consultant, and author with over 20 years of experience. Michael shares insights into how personal development is the cornerstone of maintaining healthy and fulfilling relationships, both personally and professionally. The…

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Building Wealth Through ATMs, House Hacking, and CBD Ventures with Marcus Norman 30:43

2d ago30:43

30:43

In this episode of Healthy Mind, Healthy Life, host Sana is joined by Marcus Norman, a serial entrepreneur with expertise across various industries, including real estate, ATM ventures, podcasting, and CBD vending machines. Marcus shares his journey from military life to entrepreneurship, offering deep insights on how to get started with ATM busine…

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Debunking Myths About Mortgage Down Payments and Interest Rates Private 57:50

4d ago57:50

57:50

n this episode, Jax Crider and Dromonte Montgomery discuss the importance of asking good questions and being curious in the financial space. They also talk about the value of expertise and the need to delegate tasks to focus on one's highest and best use. They debunk common myths about mortgage down payments and interest rates, and emphasize the im…

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Empowered Entrepreneurship: Amanda Hengst’s Journey 16:57

7d ago16:57

16:57

Amanda Hengst’s journey from escaping sex trafficking to becoming a high-ranking executive is a testament to resilience and empowerment. She shares key moments from her tumultuous upbringing in a cult, her undercover work dismantling trafficking rings, and her role as a counselor to the New Zealand Government in shaping anti-trafficking policies. A…

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Aligning the Energy Within: Exploring Spirituality, Chakras, and the Path to Happiness 30:20

7d ago30:20

30:20

Amrit Singh Reinsch, a Kundalini Yoga practitioner and High Momentum Life Coach, shares his 30-year journey in yoga and meditation, starting in India and now in Mexico. He focuses on one-on-one coaching to help clients pursue their passions using meditation, habit development, and spirituality. Singh has coached globally for over 25 years, combinin…

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Embracing Autonomy: Breaking Free from the Norm with Any Stein 36:38

7d ago36:38

36:38

In this episode of “Healthy Mind, Healthy Life,” Amy Stein, a healer and mentor, discusses her journey of healing through plants, energy medicine, and breathwork. She helps highly sensitive women reconnect with their bodies’ intelligence using Mother Nature as a guide. Amy’s personal struggles led her to embrace holistic healing, becoming an herbal…

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From Dance to Love: Andre Paradis on Building Strong Relationships 47:56

7d ago47:56

47:56

In this episode of “Healthy Life, Healthy Mind,” host Avik interviews Andre Paradis, a relationship coach and former dancer. Andre shares his journey from performing with legends like Michael Jackson to becoming a relationship expert. He discusses the importance of nurturing love, effective communication, and overcoming relationship barriers. Andre…

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Community Mental Health: Bridging the Gaps and the Power of Routine with the Plan to Recover Journal 25:45

7d ago25:45

25:45

Andrea Epting, a seasoned mental health professional, shares her 19-year journey in mental health and addiction recovery. She founded Wize Mind Enterprises and the non-profit Heads Up Guidance Services, making counseling accessible through clinical volunteers. Andrea emphasizes the importance of community-based mental health services, reducing stig…

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Empowering Leadership with Angie Colee 23:30

7d ago23:30

23:30

In this episode of “Healthy Mind, Healthy Life,” host Avik interviews Angie Colee, known as “The One-Woman Bomb Squad.” Angie shares her journey of defying norms and empowering leaders in business. She discusses her strategies for building resilience, effective communication, and leading remote teams. Angie also delves into the challenges and rewar…

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From Unawareness to Inner Peace: Creating a Healthy Body through Finding Inner Balance with Ann Hince 40:27

7d ago40:27

40:27

In this episode of “Healthy Mind, Healthy Life,” Ann Hince shares her journey of developing inner awareness to release physical tension stored in her connective tissue through the power of her mind. Her transformation includes tangible physical changes, such as the alignment of her eye sockets and the straightening of her neck. Ann emphasizes that …

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The Transformative Power of Psychedelics: An Interview with Dr. Anne Metz 40:21

7d ago40:21

40:21

In this episode of “Healthy Mind, Healthy Life,” host Avik welcomes Dr. Anne Metz, a psychotherapist specializing in psychedelics. Dr. Metz discusses her journey from using psychedelics to address her own depression to helping others transition from recreational to intentional use. She highlights the therapeutic benefits of psychedelics in healing …

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Embracing Motherhood Through Yoga: Physical, Mental, and Emotional Wellness with Mariela de Santiago 18:32

8d ago18:32

18:32

In this insightful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Mariela de Santiago, host of the New Mom Talk podcast and creator of the Carlsbad Mom Crew. With her unique background in special education, fitness, and prenatal yoga, Mariela shares how yoga became a cornerstone of her personal journey into motherhood. Toget…

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Betsy Pepine's Journey of Redefining Success and Breaking Societal Constraints 23:21

8d ago23:21

23:21

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Betsy Pepine, the founder and CEO of Pepine Realty, one of the top real estate firms in the country. Betsy is also the author of the empowering book Breaking Boxes, which encourages readers to break free from societal expectations and live more authentically. Betsy shares…

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Unlocking the Power of DHA: Circadian Biology and Optimal Brain Health with Jason Yun 21:17

8d ago21:17

21:17

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by fitness and nutrition expert Jason Yun to explore the critical role of DHA (docosahexaenoic acid) in brain health and overall well-being. Jason shares his inspiring journey from fitness coaching to becoming an advocate for circadian biology and mitochondrial health. T…

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From Corporate Burnout to Purposeful Transformation:Journey of Resilience and Reinvention - Naeemah Elias 22:56

8d ago22:56

22:56

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes the inspiring Naeemah Elias, who shares her remarkable journey of transformation. Growing up in poverty on the south side of Chicago, Naeemah Elias rose to earn a degree from Harvard, pursued acting, built a corporate career, and successfully raised three children as a si…

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Turning Challenges into Growth: Scaling Your Business with Resilience – Featuring Brian Smith 21:43

8d ago21:43

21:43

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Brian Smith, founder of Strategy Ladders and a world-class leadership coach. Brian shares his entrepreneurial journey, from outdoor survivalist and wilderness EMT to building a $3 million company in just two and a half years. He provides invaluable insights into sca…

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Unlocking the Author Within: Crafting a Bestseller with Ben Cena 21:31

8d ago21:31

21:31

In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ben Cena, co-founder of High Value Author. Together, they explore the journey from idea to publication, offering valuable insights for health professionals, thought leaders, and anyone looking to turn their expertise into a bestselling book. Ben shares hi…

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Breaking Free from Anxiety: Tara Mae Temple’s Journey to Harmony and Inner Peace 25:46

8d ago25:46

25:46

In this enlightening episode of Healthy Mind, Healthy Life, Avik welcomes Tara Mae Temple, an author and advocate for women’s well-being, to share her personal journey of overcoming anxiety. Tara opens up about how the pressures of city life, career, and family led her to severe anxiety and a health scare that forced her to rethink her lifestyle. S…

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Relieve Pain and Restore Movement: The Power of Clinical Somatics with Karen Statner 33:31

8d ago33:31

33:31

In this episode of Healthy Mind, Healthy Life, host Sana welcomes Karen Statner, a Clinical Somatic Educator and founder of Somatic Habit. Karen delves into the powerful and transformative world of Clinical Somatics, a method focused on relieving chronic muscular pain and restoring comfortable movement through gentle, intentional practices. Listene…

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Uncovering the Hidden Epidemic: Mold Exposure & Holistic Healing with Kellee Kortas 23:21

8d ago23:21

23:21

In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kellee Kortas, an integrative health practitioner specialising in nutritional therapy, quantum biology, and functional blood chemistry. Kellee shares her personal journey through health challenges, including misdiagnoses and her battle with mold exposure…

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Balancing Entrepreneurship and Wellness: Video Marketing Strategies with Mark Wonderlin 18:25

8d ago18:25

18:25

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Mark Wonderlin, the visionary founder of Mosaic Media Films—the highest-rated video production company in Austin, Texas. Mark shares his journey from a one-man band to leading a creative team that specializes in crafting business videos that captivate and convert. He delv…

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From Hollywood to Tech: Kyle Cords on Building Connections Through Films 24:04

8d ago24:04

24:04

In this episode of Healthy Mind, Healthy Life, Avik chats with Kyle Cords, a former Hollywood writer turned tech entrepreneur, who is now the co-creator of Om List, a movie recommendation app that unites people based on shared film preferences. Kyle shares his inspiring journey from the fast-paced world of television writing to becoming a digital n…

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Mastering Corporate Success: Navigating First-Time CEO Challenges with David Roche 21:19

8d ago21:19

21:19

In this episode of Healthy Mind, Healthy Life, host Sana welcomes David Roche, a seasoned professional coach and mentor, to discuss strategies for first-time CEOs to excel in their roles. David, who has a wealth of experience in leadership, publishing, and coaching through his company, Gray Area Coaching, shares insights from his Amazon #1 bestsell…

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Breaking Free from the Noise: Aaron Parry's Journey to True Success and Happiness - with Aaron Parry 19:15

8d ago19:15

19:15

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Aaron Parry, a man who has navigated high-stress environments, from elite sports coaching to the military and police force. Aaron shares his profound insights on overcoming the pressure to succeed, cutting through the noise of self-improvement trends, and discoverin…

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Transforming Stress into Success: Unleashing Peak Performance with John Hall 25:22

9d ago25:22

25:22

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes John Hall, a former Fortune 100 tech leader turned executive performance coach. John, with over 30 years of experience in turning around struggling tech divisions, now focuses on guiding founders and entrepreneurs through his revolutionary BPM Method. This method blends B…

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Unlocking Leadership Potential: Scott J. Allen on Cultivating Effective Leaders 34:51

9d ago34:51

34:51

In this insightful episode of Healthy Mind, Healthy Life, host Sana sits down with Dr. Scott J. Allen, an award-winning educator and leadership development expert, to explore the intricacies of leadership and personal growth. They dive into Scott’s journey, starting from his early leadership experiences in college to his current role as an educator…

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Unlocking Freedom: A 3-Step System for Time and Money Mastery in Service Businesses - Melinda Colon 28:32

10d ago28:32

28:32

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Melinda Colon, a marketing expert who transitioned from corporate life to building a successful agency. Melinda shares her powerful 3-step system—Vision, Vehicle, and Voice—designed to help service business owners achieve time and money mastery. Discover how aligning …

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Embracing Every Curve: The Power of Body Positivity and Self-Love - Amanda Haro 19:26

10d ago19:26

19:26

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty delves into the essential topics of body positivity and self-love, exploring how embracing these concepts can transform lives. Avik is joined by Amanda Haro, a burnout and confidence coach, and intentional single mom of four daughters. Amanda shares her personal journey from feeli…

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Never Settle: Avoiding Complacency and Embracing Continuous Growth with Cindy Rand 24:39

10d ago24:39

24:39

In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Cindy Rand, an influential leader, entrepreneur, and founder of A Grateful Mind International. Together, they delve into the crucial topic of avoiding complacency in both personal and professional life. Cindy shares her philosophy on the importance of cont…

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Balancing Act: Performance vs. Health with Strength Coach with Jim Laird 25:50

10d ago25:50

25:50

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes seasoned strength and conditioning coach Jim Laird. With over two decades of experience, Jim has transformed the lives of both everyday individuals and professional athletes, including those in the NFL, CFL, LPGA, and MLB. The discussion delves into the often-overlooked b…

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Uncovering Your Career Superpowers: From Burnout to Fulfillment with Danielle Droitsch 24:52

11d ago24:52

24:52

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes executive and leadership coach Danielle Droitsch to explore the journey from burnout to career satisfaction. Danielle shares her personal story of hitting a wall in her high-achieving career and how she transformed her professional life by discovering her true talents. To…

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The Impact of Stress on Financial Well-being and Relationships 49:34

11d ago49:34

49:34

Summary In this conversation, Jax Crider and Eileen McDonald discuss the impact of stress on financial well-being and relationships. They emphasize the importance of understanding one's values and beliefs around money and how they shape financial decisions. They also highlight the need for effective communication and open-mindedness when discussing…

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Transform Your Wellbeing with the 7X Method: A Revolutionary Approach to Nutrition and Circadian Health - With Sarah Doyle 25:19

11d ago25:19

25:19

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Dr. Sarah Doyle, a licensed physical therapist, certified functional medicine practitioner, and diplomat with the American Clinical Board of Nutrition. Dr. Sarah introduces her groundbreaking 7X Method, a holistic approach to health that goes beyond traditional views …

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Unlocking the American Dream: From the Streets of Flint to Digital Success - With Ant Blair 21:36

11d ago21:36

21:36

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ant Blair, a seven-time public speaking champion, presenter, and renowned coach. Ant shares his incredible journey from growing up in the challenging environment of Flint, Michigan, to becoming a global speaker and thought leader. He discusses how the adversity he f…

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Overcoming the Battle of Post-Acute Withdrawal Syndrome: Ken Cox’s Journey to Reclaiming Sovereignty 20:33

11d ago20:33

20:33

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the often overlooked but critically important topic of Post-Acute Withdrawal Syndrome (PAWS). Joined by Ken Cox, a seasoned entrepreneur and author of Reclaim Sovereignty: 12 Rounds of Sobriety, they explore the challenges of PAWS and how shifting from an addict mindset…

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