Beste Anita Normanly podcaster (2024)

1
Good Luck to Your Butt 26:36

11h ago26:36

26:36

Jack has a procedure. The Group Chat talks medical stuff. Amanda and Slack talk radio characters.

1
The Power of Story: Teaching Life’s Greatest Lessons Through Children’s Literature with Lisa Norman 1:07:02

19h ago1:07:02

1:07:02

My guest today is Lisa Norman. I am passionate about spreading goodness in the world through my children's books on HOPE, LOVE, RESPECT, JOY, GRIEF, and GRATITUDE. Today's world is difficult for kids and they need a strong foundation of values to prepare them for the future. Social media has brought on a societal shift so we as parents and educator…

1
The Carolina Panthers can beat the New Orleans Saints week 1 24:21

1d ago24:21

24:21

Dennis Cox & Chris Lea preview the Carolina Panthers week 1 NFL matchup at the New Orleans Saints under first-year head coach Dave Canales, including the roster overhaul on defense, what is to be expected from Bryce Young and the Panthers offense this year, and ways the defense can improve.

1
Hand Models 27:13

7d ago27:13

27:13

Amanda talks about a modeling gig. Slack hates pickles. The Group Chat talks about where to meet women. Jack issues a challenge.

1
Art as a Catalyst for Change: Empowering Minds, One Brushstroke at a Time with Katy Speziale 54:23

8d ago54:23

54:23

My guest today is Katy Speziale. Katy is from a small town in Northern Ontario and it is her mission to empower people to improve their mindset, creative flow, and environment to reflect who they truly are; so that they can make the impact in the world that they’re meant to create. Katy is a self-taught artist and has been painting with acrylics on…

1
Carolina Panthers 53-man roster is far from complete 25:47

5d ago25:47

25:47

Dennis Cox & Chris Lea break down the Carolina Panthers initial 53-man roster, including surprise cuts like Jordan Matthews, keeping seven wide receivers but not Terrace Marshall Jr., and what players could potentially be claimed by GM Dan Morgan and head coach Dave Canales.

1
Carolina Panthers offense, QB Bryce Young show potential in final preseason game vs. Buffalo Bills 19:43

13d ago19:43

19:43

Dennis Cox & Chris Lea give break down how Carolina Panthers QB Bryce young looked under head coach Dave Canales for the first time in their 31-26 preseason win over the Buffalo Bills, and if players like Terrace Marshall Jr., Ihmir Smith-Marsette, or David Moore separated themselves from a crowded wide receiver room.…

1
Political Talk 27:13

14d ago27:13

27:13

Amanda is back! Amanda got back from sending her kid to school. Jack doesn't want to talk politics. Slack likes gambling.

1
Aligning Mind, Body, and Spirit: The Journey of Embodiment and Self-Discovery with Jen Aks 1:03:33

15d ago1:03:33

1:03:33

My guest today is Jen Aks. Jen Aks is an Embodiment Coach, Speaker, and the Founder of The Power of Gesture™ method. With a passion for helping others reclaim their true selves, Jen's work focuses on breaking away from societal expectations to embrace the innate wisdom of the body.. In this episode we discuss spirituality, embodiment, self-love, Th…

1
Carolina Panthers 53-man roster projections: who is going to get released? 26:53

16d ago26:53

26:53

Dennis Cox & Chris Lea give their 53-man roster projections for the Carolina Panthers, and how head coach Dave Canales and GM Dan Morgan will have to make a lot of tough decisions.

1
Carolina Panthers show growth under Dave Canales in preseason game against New York Jets 24:05

20d ago24:05

24:05

Dennis Cox & Chris Lea break down the Carolina Panthers losing 15-12 to the New York Jets at Bank Of America Stadium in Charlotte, NC for their second preseason game, and how the Panthers have shown growth this week under head coach Dave Canales, and how there's depth on defense. Also, an exclusive locker room interview with rookie Chau Smith-Wade.…

1
Jack and Slack 28:01

21d ago28:01

28:01

Amanda's out. Slack might be a watch guy. Jack doesn't mind burning bridges. Randy and Jack talk radio jobs.

1
Unlock Your Spiritual Gifts: A Transformative Healing Journey with Elizabeth Wey 1:09:32

22d ago1:09:32

1:09:32

My guest today is Elizabeth Wey. Elizabeth, the visionary behind Essence Of Healing, is a seasoned practitioner and educator, accredited and qualified in her field. Her profound understanding of the subconscious mind sets her apart, unrivaled in its depth and power. With over 40 years dedicated to Energy Healing and Past Life Regression, she has po…

1
Carolina Panthers have to show improvement against New York Jets 23:16

23d ago23:16

23:16

Dennis Cox & Chris Lea discuss the Carolina Panthers facing the New York Jets in a joint practice, as well as their second preseason game, including how this will be the first time head coach Dave Canales, QB Bryce Young, and the offense will face competition, and if CB Jaycee Horn and the defense are as good as advertised.…

1
Stormy Weather 27:00

28d ago27:00

27:00

We've got a special guest today. The Group Chat is joined by Jack's daughter. We talk Starbucks and Amanda's really bad angle. Slack proves he's a man.

1
Carolina Panthers show lack of depth in 17-3 loss to New England Patriots 19:19

29d ago19:19

19:19

Dennis Cox & Chris Lea discuss the Carolina Panthers preseason opening 17-3 loss to the New England Patriots and how the offense showed a severe lack of depth under first year head coach Dave Canales, whereas several depth players on defense shined.

1
Beyond Monogamy: Exploring Non-Traditional Love with Relationship Designer Karine Bedard 1:17:45

29d ago1:17:45

1:17:45

My guest today is Karine Bedard. Karine is a trailblazing force as The Sex Positive Relationship Designer, dedicated to guiding individuals towards embracing their authentic needs and desires. With a passion for dismantling shame and guilt surrounding intimacy and sexuality, Karine empowers both men and women to break free from societal constraints…

1
Is Dave Canales making right move with Bryce Young? 19:10

1M ago19:10

19:10

Dennis Cox & Chris Lea discuss Carolina Panthers head coach Dave Canales announcing that QB Bryce Young will not play in the 2024 NFL Preseason opener against the New England Patriots, and if the decision will impact Dave Canales as a coach.

1
From Hong Kong to Kinston 28:05

1M ago28:05

28:05

Jack hates people that enjoy coffee at home. Slack met his neighbor. Kind of. Amanda doesn't know when her husband is coming home.

1
Unlocking Success: Conversion Techniques with Ann Oickle 55:50

1M ago55:50

55:50

My guest today is Ann Oickle. As I coach and mentor career Moms as well as public speaking. I have had the privilege to watch & experience people grow and change as individuals at epic levels, thus watching companies flourish as well! I am here to help you as a person, and as a professional, to grow to new heights, to expand your mind, your thought…

1
Who will the Carolina Panthers cut from the roster? 27:08

1M ago27:08

27:08

Dennis Cox & Chris Lea discuss the competition at Carolina Panthers training camp for roster spots, including how many wide receivers head coach Dave Canales & GM Dan Morgan will keep for Panthers QB Bryce Young. Also, what will the running back room look like with Jonathan Brooks still recovering from injury? Plus, exclusive one-on-one interviews …

1
Dump Button 26:02

1M ago26:02

26:02

Amanda and Slack talk sleep. Kids used to be dangerous. The Group Chat is getting old.

1
Carolina Panthers WR Diontae Johnson brings flexibility, playmaking 19:49

1M ago19:49

19:49

Dennis Cox & Chris Lea are at Day 2 of Carolina Panthers Training Camp to talk about the role of Dionate Johnson for head coach Dave Canales and QB Bryce Young, as well as how GM Dan Morgan and Canales are working out multiple pass rushers and how there's a lack of depth behind Jadeveon Clowney. Also, exclusive interviews with guard Robert Hunt, an…

1
The Strength to Live: A Deep Dive into Mental Health Advocacy with Cindy Tank-Murphy 52:17

2M ago52:17

52:17

My guest today is Cindy Tank-Murphy. Best-selling author, international speaker, and mental health advocate, Cindy Tank-Murphy offers a unique perspective on the much-needed conversation around overcoming the grief from suicide and the mental health epidemic around it. Trained in Mental Health First Aid and certified in QPR, a suicide prevention te…

1
A Gaming Problem 29:45

2M ago29:45

29:45

Amanda talks her Sims additiction. Slack is deep on College Football 25. The Group Chat talk teenage parties.

1
The Art of Being: An Actress and Spiritual Coach’s Journey with Pam Heffler 55:02

2M ago55:02

55:02

My guest today is Pam Heffler. Pam Heffler is a Los Angeles based actress with over 20 plus years' experience in film, television and theater. She is also Spiritual Life and Embodiment Coach and creator of Dance Your Life, a powerful movement journey which helps her clients release limiting beliefs, stories, trauma and blocks so they can live their…

1
Who are the top four Carolina Panthers entering training camp? 21:01

2M ago21:01

21:01

Dennis Cox & Chris Lea preview Carolina Panthers training camp by asking who are the top four Panthers players currently, and who needs to be the top four at the end of the season under first year head coach Dave Canales. Chris' Top 4: -Start of the year: 1. Derrick Brown 2. Jaycee Horn 3. Diontae Johnson 4. Chuba Hubbard -End of the year: 1. Bryce…

1
The One Year Special 23:40

2M ago23:40

23:40

The Group Chat is all ack together. Amanda recovered from her sickness. Gypsy Rose is preggo. Slack's bottom got sore. We have a Discord?

1
The Cosmic Connection: How Astrology Shapes Our Lives with Suzanne Gerber 1:04:29

2M ago1:04:29

1:04:29

My guest today is Suzanne Gerber. Suzanne Gerber is a classically trained astrological counselor and teacher who helps people recognize their gifts and strengths and overcome their challenges to find fulfilling relationships and careers and live their soul’s purpose. She also has extensive training in shamanism, Reiki, Buddhism, quantum physics, pl…

1
Living in Harmony: Feng Shui Principles for Everyday Life with Anita Adrain & Cheryl Viczko 1:06:18

2M ago1:06:18

1:06:18

My guests today are Anita Adrain and Cheryl Viczko. Anita Adrain and Cheryl Viczko are energetic alignment coaches that teach clients and students to align their environment with their inner aspirations, using a holistic approach that creates lasting results. Co-founders of ‘All In Alignment’ their expanding global audience are always captivated wi…

1
Formal Apology 23:02

2M ago23:02

23:02

Slack got everybody sick. Jack has big weekend plans.

1
EPS 593 Confidence and Clarity: Branding Strategies for Success with Branding Architect Wonderful Morrison 1:05:33

2M ago1:05:33

1:05:33

My guest today is Wonderful Morrison. Wonderful is the Founder and CEO of LeadHER Brand and Marketing Consultant Agency, Wonderful Morrison, yes that’s her birth name, not a stage name, is a seasoned brand and marketing architect dedicated to empowering female entrepreneurs (fempreneurs) in achieving 5 to 6 figure incomes through the soul alignment…

1
Hawk Tua 26:10

2M ago26:10

26:10

The Group Chat talks the internet sensation. Slack needed drugs. What should we do to celebrate the One Year Anniversary?

1
EPS 592 Soul Alignment Secrets: A Deep Dive with Dina Marais 46:38

2M ago46:38

46:38

My guest today is Dina Marais. Dina Marais is the founder of Soul Purpose Publishing and Coaching. She works with successful coaches and other service-based entrepreneurs to follow their soul-expression by becoming bestselling authors and thereby elevate their brands and visibility and expand their business income and impact. As a Soul-Aligned Busi…

1
EPS 591 The Super Connector's Guide to Visibility: Elevate Your Story, Elevate Your Life with Christelle Biiga 47:34

2M ago47:34

47:34

My guest today is Christelle Biiga. Christelle's journey began with a deep-seated curiosity about the emotional well-being of others, often finding herself pondering the happiness of strangers. This early empathy set the stage for her life's work. As a teenager, she realized the powerful influence public figures could wield, sparking a dream to use…

1
JT Sucks 30:22

3M ago30:22

30:22

Amanda had a nap and is fired up about Justin Timberlake. Jack has hella questions. Slack wants to eat at the beach for once.

1
Carolina Panthers have alignment; will RB Miles Sanders be cut? 24:15

3M ago24:15

24:15

Dennis Cox & Chris Lea discuss Carolina Panthers Blueprint Episode 2 and the clear alignment between GM Dan Morgan, head coach Dave Canales, and Executive VP of Football Operations Brandt Tillis when it comes to building the roster through NFL free agency and the NFL Draft. Also, will running back Miles Sanders make the final roster? Plus, more on …

1
EPS 590 The Confidence Revolution: Helping Women Overcome Imposter Syndrome with Sabrina Victoria 59:48

3M ago59:48

59:48

My guest today is Sabrina Victoria. Sabrina Victoria is a seasoned entrepreneur and TEDx speaker with a background in door-to-door sales. She brings over two decades of experience of building and co-building multiple 6 and 7-figure businesses to Her Nation, a dynamic media platform showcasing business owners through engaging podcasts, virtual magaz…

1
EPS 589 From Contracts to Creativity: The Dual Role of an Entertainment Lawyer with Elissa D Hecker 47:35

3M ago47:35

47:35

My guest today is Elissa D Hecker. A long-standing New York Super Lawyer, as well as Top Attorney – New York Metro Area’s Outstanding Lawyer, and recognized as among The Best Lawyers in America (Copyright Law) practicing in the entertainment and business fields, I have a wide range of experience in corporate, copyright, and trademark law, with clie…

1
EPS 588 Unlocking Abundance; How to Clear Money Blocks and Thrive with Michelle G Leblanc 34:50

3M ago34:50

34:50

My guest today is Michelle Leblanc. Michelle LeBlanc began her career as a clinical pharmacist in 1990. While it paid well, being a pharmacist, and approaching health and healing from the allopathic medicine approach, was never her passion. She realized how limiting and closed-minded that approach was very early in her career. Because of that, she'…

1
EPS 587 Unsilenced Voices: Inspiring Change in the Fight Against Domestic Violence with Michelle Jewsbury 53:56

3M ago53:56

53:56

My guest today is Michelle Jewsbury. Michelle Jewsbury is a powerhouse advocate for those who have experienced pain and trauma. As the the founder of Unsilenced Voices, a non-profit organization dedicated to empowering survivors of domestic violence and abuse, Michelle has become a leading voice in the fight against these insidious crimes. Michelle…

1
Shuckin' 28:31

3M ago28:31

28:31

A listener sends a nice message. A wild video comes out. Jack doesn't have time for small talk. Slack talks wrestling.

1
EPS 586 How To Be Proof Of What's Possible with Havilah Malone 57:45

3M ago57:45

57:45

My guest today is Havilah Malone. Havilah Malone is an Executive Producer, Actress, and 3x Best Selling Author on a mission to be a catalyst for positive change in over 2 Billion people’s lives. The Inspirational Thought Leader & former Ms. Louisiana Universal has been featured on FOX, NBC, ABC, CBS, Huffington Post and more. Havilah graduated from…

1
Dave Canales is executing his plan for Carolina Panthers ahead of minicamp 25:27

3M ago25:27

25:27

Dennis Cox & Chris Lea discuss the Carolina Panthers having mandatory minicamp this week, including how Dave Canales has a clear plan for the offseason according to Andy Dalton, but there are questions about Jadaveon Clowney, K'Lavon Chaisson, and Eddy Pinero skipping out on OTAs during the offseason.…

1
EPS 585 From Trauma to Triumph: The Power of Giving Back with Ashley Burney 1:02:26

3M ago1:02:26

1:02:26

My guest today is Ashley Burney. Ashley Burney is a community relations professional, public speaker, host and nonprofit executive. She has served the Las Vegas community for over 19 years. Ashley earned her Bachelor of Arts degree in Communication Studies from the University of Nevada, Las Vegas (UNLV) and holds a Diversity and Inclusion certifica…

1
Survey Says 20:09

3M ago20:09

20:09

The Group Chat talk about butt stuff. Amanda and Jack encourage Slack to play games with his wife. Slack asks the Nobodies to fill out a survey.

1
EPS 584 Painting Past Fear; An Artists Toolkit for Creative Confidence with Monica Shulman 59:43

3M ago59:43

59:43

My guest today is Monica Shulman. Monica Shulman is a New York-based artist whose brand of gestural abstraction is a form of story-telling. Rooted in the traditions of abstract expressionism, Monica’s world is best described as colorful and rhythmic and her paintings reflect an evolving universe where communication is less concrete. Primarily self-…

1
EPS 583 How Financial Confidence & Literacy Lead to Financial Empowerment with Sarah K Charles 37:57

3M ago37:57

37:57

My guest today is Sarah K Charles. I am a champion of women’s financial empowerment and an advocate for increasing women’s confidence when it comes to investing. I spent over two decades at top advisory firms advising clients and advancing innovative approaches to client service before launching Sanctuary with my husband Jim in 2023. I am committed…

1
Don't Poke the Bear 28:55

3M ago28:55

28:55

Randy gets poked. Sales play games. Jack gets dirty.

1
EPS 582 The Inclusion Revolution: Insights from a Special Needs Ambassador with Wendy Cunningham Barnes 56:25

3M ago56:25

56:25

My guest today is Wendy Cunningham Barnes. Wendy was born and raised in the city Chicago, IL. She is a successful entrepreneur, bestselling author, host of the WendyLyfe, radio talk cohost, ambassador, wife, and mother of three (Paige, Matthew and Christian). Wendy left Corporate America in 1995 to launch her own Mary Kay organization. She has a gi…

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