Be better than good. Be AWESOME. All caps is necessary.
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Go in depth on the latest trends in Latin American politics, economics, and culture in this podcast series by Americas Society/Council of the Americas.
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Midimaville. A quaint little town on the East Coast. Home to all manner of dark secrets and desires. Detective Thomas Dean Worley shares his cases.
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The Meta Health podcast simplifies the science of health, nutrition and metabolism by sparking your imagination through creative storytelling and visualization. You'll gain a deep understanding of your body to help you make informed and personalized lifestyle choices. The host, Dr.Ronesh Sinha, is a physician, author, speaker, and teacher who runs a lifestyle clinic focused on reversing insulin resistance in diverse ethnic groups, and designs wellness programs for top Silicon Valley companies.
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Podcasts, Screencasts and Vodcasts(for video iPod) of talks or seminars in the College of Arts and Sciences at Drexel University.
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The Wealthy Wednesday Show, an eTV show, podcast, and a platform for a community of like-minded individuals is building a movement to empower you to get ‘unstuck’ and remove obstacles to attain more freedom, wealth, and joy. We have top experts who will help you bridge the gap between your practical and spiritual skills and give you the boost you need to succeed in life!
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Emmanuel Ogungbemi hosts the Pod Save Nigeria podcast. He has a PhD in Chemical Engineering and is passionate about Nigeria. In his podcast, he talks about Nigeria, the Nigeria people, the politicians and how to improve the current state of the society. All episodes stand alone, so you don't have to worry about missing an episode. Subscribe to know more about Nigeria and get notification about future updates. Send in a voice message: https://anchor.fm/podsavenigeria/message. Subscribe for up ...
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Aloha Football Fans to Tips & Overthrows – The Football Podcast I'm your host, Coach A.K. Martinez I have coached football for 27 years as an assistant coach and a head coach at various levels. On this podcast you'll hear conversations with great coaching minds who have inspired thousands of players, families, fans and other coaches like me. Just Coaches talking ball. My guests will include high school, college and professional level coaches who will share with you wisdom & knowledge of foot ...
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Welcome to your gym for mental health with psychologist Dr. Emily Anhalt. Staying emotionally fit takes work and repetition. That's why this podcast delivers short, actionable Emotional Push-Ups every Tuesday and Thursday to help you build a better practice of mental health. We'll also share surprising, sometimes funny, sometimes shocking conversations on Taboo Tuesdays, because the things we are most hesitant to talk about are also the most normal. So join us to kickstart your emotional fit ...
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Thought-provoking words from the Merrimack Valley's most influential voices in education, politics, environment and more, as heard exclusively over 97.9 WHAV FM.
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The official Oxford Society for International Development podcast. We interview leaders and key thinkers in the field of international development with the aim of generating discussion around some of the biggest challenges facing today’s global society. Find out more at oxsid.org
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My name is Craig Forman “Culture Craig” and I am passionate about workplace culture and I am on a mission to help the world work better by improving the places we work. To do this I want to amplify the voices and ideas that are advancing this mission in the world and why I am creating this podcast. This is a place where I will share stories, interviews, event reviews and relevant information on all things culture that I am collecting from my journeys to the front lines of culture. I hope tha ...
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Temmy Wallace is a sexologist, Certified Love Coach via Loveology University, and scholar with a Master’s degree in Conflict Resolution and International Relations. Her passions for mentorship and education derive from her career as a leader within the US Military. While she served in both the Marine Corp and the Army she continued to motivate her soldiers through constant education of safe sex and the benefits of a healthy intimate relationship. As a natural leader, she exceeded expectation ...
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Podcast by Church Of Atheism
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SAMAA TV Headlines | Top of the Hour News from Pakistan, your fix for quick updates in Urdu
SAMAA TV Headlines
SAMAA TV's Urdu language hourly headlines and bulletins cover news from across Pakistan. We bring you updates on government decision-making and its impact on the ground from Karachi to Quetta. Our reporters focus on answering the big questions and understanding the impact of major developments. We follow up on crime and corruption, keep track of national health concerns and speak to people on how the economy is changing their lives. Support this podcast: https://podcasters.spotify.com/pod/sh ...
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Early Voting Continues Today; Haverhill Clerk Wright Explains Extended Election Season
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The election season is in full swing at the Haverhill City Clerk’s office even though final election day is two weeks away. Haverhill City Clerk Kaitlin M. Wright, a recent guest on WHAV’s “Win for Breakfast” program, explained why the window for early voting seems longer than usual. In-person early voting started this past weekend. “In regular ele…
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What Do Brazil's Municipal Elections Tell About Polarization in Latin America?
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Local concerns like sanitation, funding for schools, or road repairs were low on the agenda during Brazil’s October 6 municipal elections. Campaigns for mayorships and town-council seats were flashpoints for national fissures of identity politics that are reshaping the traditional left-right spectrum. Thomas Traumann, a journalist and political con…
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#37 - Alcohol's Real Impact on Body Fat and Glucose
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Is alcohol really a low carb, keto friendly substance like many ads and influencers claim, or is there more to it? Even if the glucose on your CGM (continuous glucose monitor) doesn't budge after a drink, there are real metabolic effects on glucose and body fat you should be aware of. Non-drinkers will benefit from this episode too since we cover s…
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Could a Referendum Rattle Uruguay's Presidential Race?
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Uruguayans head to the polls on October 27 for what is looking to be a close contest between the incumbent conservative coalition and the leftist Broad Front. But there’s another key player in the race: a constitutional referendum that could reshape the country’s pension system. Nicolás Saldías, a senior analyst for Latin America and the Caribbean …
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Mann Orchards’ Fitzgerald Previews Topsfield Fair and Looks Back 50 Years
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If there was any reason to doubt it, the upcoming Topsfield Fair is a sure sign of fall. America’s oldest county fair, having started in 1818, opens Friday, Oct. 4, and runs through Columbus Day, Monday, Oct. 14. Although he hasn’t been around since the beginning, Bill Fitzgerald of Methuen’s Mann Orchards is as knowledgeable as anyone about the lo…
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What Brazil’s Twitter Ban Tells Us about Internet Laws in Latin America
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On August 31, users of Twitter/X woke up to a platform devoid of Brazilians. After a protracted fight with CEO Elon Musk, Brazilian Supreme Court Justice Alexandre de Moraes ordered a shutdown of the social media site in his country. Marie Santini, founder of Net Lab, details the timeline that led to the shutdown and how it fits in the Brazil’s lar…
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#36 - Is Skipping Breakfast Unhealthy?
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In this episode I answer a question from a listener who is confused regarding whether breakfast is optimal or not optimal for health. Although intermittent fasting made breakfast skipping a common practice, there is nuance to this question. We cover some of the following: Benefits of breakfast skipping and why it's so common Downsides of breakfast …
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Haverhill Bank’s Mortimer Shares Stories From the City’s Deep Financial Institution History
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The banking business in Greater Haverhill has seen a many changes over the years and, similar to the person hawking programs at a sporting event, Haverhill Bank President and CEO Thomas L. Mortimer knows “you can’t tell the players without a program.” Serving as a local banker for more than 40 years, Mortimer is the “go-to” historian for the local …
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LatAm in Focus at 200: What Do We Know about Electoral Trends in the Americas?
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Our latest edition of Latin America in Focus marks a major milestone: episode 200. Over the past eight years, we’ve covered a range of topics—and asked a lot of questions, including in our episode titles. For this episode, we decided to revisit three of those questions to see how we would answer them now. Half the world is going to the polls in 202…
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Waiting for Haverhill’s Annual Restaurant Week? Here’s Some Tasty News
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Those who expect Haverhill’s annual Restaurant Week this time of year are in for a treat if their taste buds can hold out. Up until now, Haverhill’s Restaurant week immediately followed L’Arche Boston North’s Longest Table event, which took place last week. During a recent appearance on WHAV’s “Win for Breakfast” program, Haverhill Chamber of Comme…
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Haverhill’s Breakfast Exchange Club Gives Grandparents a Helping Hand
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Greater Haverhill service clubs help a variety of organizations, individuals and causes, but one is paying particular attention to older residents taking on unexpected tasks and responsibilities. Judith Riopelle, president of the Breakfast Exchange Club of Greater Haverhill, recently told listeners of WHAV’s “Win for Breakfast” program about the cl…
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Haverhill Mayor Hosts Free Community Dinner Tuesday to Showcase Mental Health Resources
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Haverhill police and schools and health representatives are among those joining Haverhill Mayor Melinda E. Barrett Tuesday for a free community dinner focused on available mental health resources. Mental wellness professionals will be available to answer questions about help and support available for adults, young adults, children and teen. YMCA Re…
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MassReconnect Shatters Myths, Helps 39-Year-Old Complete Degree at Northern Essex
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The new MassReconnect program, which encourages students 25 and up to complete their degrees for free, is credited with increasing community college enrollment. One local student taking part tells WHAV about how going back to school shattered some myths and gave him confidence. Thirty-nine-year-old Pedro Rentas is taking advantage of the program to…
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On the Ground and Online: Venezuela's Electoral Battle
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Since he came to power 11 years ago, Venezuela’s Nicolás Maduro has been stacking the decks in his political favor. But will he hit a wall in the July 28 election? The regime disqualified popular rival candidate Maria Corina Machado, yet a unified opposition is leading the polls. “[The Maduro government] could try to do a mega fraud, but the politi…
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Our body has become an obsession that many of us are consumed by day and night. Hollywood and the fashion industry started the movement of creating unrealistic body standards, but now the growing number of celebrity and health influencers have taken this movement and put it on steroids. In this episode I discuss the following: Reframing the human b…
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Essex County Habitat for Humanity Invites Applications for New Haverhill Duplexes
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Essex County Habitat for Humanity is at work developing a duplex with affordable three-bedroom units in Haverhill’s Mount Washington neighborhood, but has hope for another local project as well. Habitat for Humanity’s Director of Charitable Giving Kevin Hudson appeared Monday on WHAV’s “Win for Breakfast” program to discuss plans for the 41-43 Curt…
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Clean River Project Makes Pitch for More Money to Keep Merrimack River Clean
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Clean River Project founder Rocky Morrison seeks to redouble his organization’s efforts to keep the Merrimack River free of discarded mattresses, syringes, cars and mountains of trash. Appearing last week on WHAV’s “Win for Breakfast” program, Morrison says his group is the only one undertaking this kind of work below the water’s surface and commun…
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How Can Latin America Fix Its Water Crisis?
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Latin America, the biggest source of freshwater in the world, is running dry. Amid record-breaking temperatures, 150 million people live in water-scarce areas and water insecurity is becoming a new normal for many. But solutions exist. World Meteorological Organization’s Rodney Martinez and Acción Andina’s Florent Kaiser cover how Latin American co…
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Groveland COA’s EngAGEment Celebration and Symposium Saturday; More to Come
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The Groveland Council on Aging’s “EngAGEment Celebration and Symposium” this Saturday, features an address by Dr. Katharine Esty, author of “Eightysomethings,” workshops and connections to community resources. Groveland Council on Aging Director Alyssa Lee visited WHAV’s “Win for Breakfast” show recently to welcome attendance at the free event and …
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Spurr Relates Finally Donning Graduation Cap and Gown After 65-Year Wait
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School graduation season offers a time for reflection, planning and often some heartwarming stories, but it was considerably more for 82-year-old Jean Spurr of Groveland. Spurr was awarded an honorary diploma June 1 from Georgetown High School where she was a member of the class of 1959 at graduation ceremonies on Saturday morning. She recently tol…
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In Mexico, Claudia Sheinbaum Won Big. Now What?
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Claudia Sheinbaum and her Morena party won Mexico’s June 2 election by a landslide, and that means the country’s first woman president is set to have a huge mandate. What will she do with it? On the ground in Mexico City, AS/COA Online spoke to voters and then three experts on concerns and priorities for Sheinbaum’s sexenio. One question kept comin…
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Haverhill Church Group Leads Mission to Moldova, Bringing Supplies and Hope to Orphans
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When it comes to reaching out with a helping hand, a Haverhill church is reaching out halfway across the world to help orphaned children. West Church is sending 15 people today on a mission trip to Moldova, a small country sandwiched between Romania and Ukraine. Leading the group is church Director of Outreach Mark Cottrell. Speaking recently on WH…
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#34 - Are We Taking Higher Protein Diets Too Far?
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Eating more protein is currently the mantra being shared by many health leaders and big food has caught on. Are we missing any potential risks in the midst of the high protein movement? This episode covers some of the following topics: Lessons learned from the low fat, low carb, and fasting movements How higher protein diets are being misused by ma…
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Carolyn’s Farm Kitchen Opens Haverhill Storefront Location
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If you are looking to show off your creativity in the kitchen, you may be interested in using a “secret weapon” to make it easier. This Saturday and Sunday, from 9 a.m. to 3 p.m., Carolyn’s Farm Kitchen hosts an open house at the new storefront location. Owner Carolyn Grieco was a guest this past Wednesday on WHAV’s “Win for Breakfast” program, whe…
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More to Building Haverhill-Based Mason & Hamlin Pianos Than Meets the Ear
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The next time you have a chance to hear someone play the piano, just remember that instrument had its beginnings years earlier in a factory that could put it all together, piece by piece. It comes as a surprise to many people that such a place exists in Haverhill—the Mason & Hamlin Piano Co. The company’s creative director, Nathan Mabanglo-Burgett,…
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MacDougall-Tattan Signing Copies of Her Book ‘Biz’s Journey Home’ at Firefighting Museum
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A blend of historic firefighting equipment and the love of horses, comes together this Saturday at the Haverhill Firefighting Museum. Local author Jean MacDougall-Tattan, a former member of the museum’s board of directors, will be reading aloud and signing copies of her new book “Biz’s Journey Home,” a story she says is for people who love horses a…
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Much of our emotional unrest results from the act of splitting our identity into multiple roles and different personas. In this episode I explore: What's the split? Why we split? Using imagery to visualize the split? My personal practices to quiet the mind Shifting towards unificationAv Ronesh Sinha, MD
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How Latin America Fits into the Biden-Trump Battle
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Buckle up: U.S. politics are headed for a bumpy ride. And the issue of migration, particularly at the U.S. Southern border, will significantly influence this year’s elections. In this episode, AS/COA Vice President Eric Farnsworth moderates a conversation between two top political consultants—a Democrat and a Republican—to get a view of Latin Ameri…
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Groveland’s Langley-Adams Library to Host Mystery Book Con Saturday
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For those who love a good mystery, the Langley-Adams Library in Groveland is co-hosting a Mystery Book Con this Saturday. The library will be joined by Kensington Publishing, an independent, family-owned book publisher based in New York City that is celebrating its’ 50th anniversary. Langley Adams Senior Library Assistant Lauren Towler, a recent gu…
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Groveland Voters Go to the Polls Monday, Decide Which 2 of 6 Should be Selectmen
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Groveland voters go to the polls Monday to choose two candidates from a field of five for Groveland’s Board of Selectmen. Edward H. Watson is seeking re-election to one of two available seats. Daniel MacDonald holds the other seat, but does not appear on the ballot. Challengers are, in ballot order, Steven F. Baker, Rebecca Megan Beaucher, William …
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How the Dominican Republic Breaks Latin America’s Election Mold
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The Dominican Republic’s Luis Abinader is one of the most popular leaders in Latin America, if not the world, so it may come as little surprise that Abinader appears to be on comfortable footing to win in the first round of the country’s presidential vote on May 19. But then again, the country’s political climate differs from that of the rest of La…
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Riding with MeVa Regional Bus Regulars and Driver Larry Corcoran
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The sky is still dark when Larry Corcoran, a bus driver for Merrimack Valley Transit, starts his route outbound from Haverhill at six a.m. For the few who ride this early in the morning, the transportation is essential. When MeVa leaders went before state lawmakers to request more money early this month, Chief Communications Officer Niorka Mendez s…
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Haverhill Native McGravey Releases New Album, ‘Feather in the Wind’
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When it comes to making an impact in the world of music, it often takes a lot of time to become an “overnight” success, and success knows no zip code. But, when you love to play, you play! Haverhill native Brian McGravey has released his new album “Feather in the Wind.” McGravey was a recent guest on WHAV’s “Win for Breakfast” program. McGravey has…
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Haverhill Mayor Barrett Brings Listeners Behind the Scenes on School Decisions
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In a wide-ranging interview with WHAV this week, Haverhill Mayor Melinda E. Barrett took listeners behind the scenes on recent moves affecting the futures of both the “big” and “little” Whittier schools. Barrett, in her fourth month working out of the corner office at City Hall, took some time Wednesday to appear on WHAV’s “Win for Breakfast” progr…
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Is Latin America Ready for Another Pandemic?
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An old adversary of Latin America is back: Dengue. The current outbreak of the mosquito-transmitted disease is the worst in years. Across the region, from Argentina to Brazil to Puerto Rico, images of hospitals filled with patients are coming into view. Four years after the start of the Covid-19 pandemic, how well-equipped is the region to tackle t…
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On 50th Anniversary of Federal Program, Trahan Touts Local Decision-Making Benefits
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From firefighters to fresh lettuce, Congresswoman Lori Trahan discussed local advances made possible with federal dollars on the 50th anniversary of Community Development Block Grants. During a visit Wednesday to WHAV’s “Win for Breakfast” program, she told listeners she is impressed with how the YMCA used CDBG funds to help with its Freight Farm p…
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Merrimack Valley Chamber to Host National Small Business Week Awards Ceremony in May
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Small business owners from around Massachusetts are making plans to attend the annual National Small Business Week Awards ceremony, which is coming this year to the Merrimack Valley. This year, Merrimack Valley Chamber member Stephanie Vanderbilt, owner of Coastal Windows and Exteriors in Beverly will receive the Massachusetts Small Business Person…
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What's on the Economic Agenda for Panama's Next President?
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Panama is facing a moment of uncertainty amid an electoral race with eight candidates, droughts affecting the Panama Canal, and fallout over massive 2023 mining protests. But Felipe Chapman, chairman and managing partner of economic and financial advisory firm INDESA, remains optimistic about his country’s future. In a conversation with AS/COA Vice…
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Brian A. Nichols on the Biden Administration's Latin America Policy
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Just hours before Joe Biden’s State of the Union address, the State Department’s Assistant Secretary for the Western Hemisphere Brian A. Nichols joined AS/COA in an event covering the state of U.S. policy in the Americas. In a conversation with AS/COA Vice President Eric Farnsworth, Ambassador Nichols laid out the administration’s positions on regi…
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Haverhill Bank’s Temple Pruyn Offers A Word About Retirement Accounts Before Tax Day
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Federal and state tax returns are due in a little more than a month, and for people with retirement accounts, such as a traditional IRA or a Roth IRA, it also means a deadline is approaching for making contributions that count for the 2023 tax year. It also means, for some, a deadline to start taking money out. The heads up comes from Haverhill Ban…
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Haverhill Chamber Readies for 26th Annual Winning Opportunities for Women Conference
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The Greater Haverhill Chamber of Commerce is getting ready for its 26th annual Winning Opportunities for Women conference in April. Chamber President and CEO Alex Eberhardt said the conference—called WOW, for short—is expected to draw more than 200 people and feature speakers discussing professional and personal development. Speaking on WHAV’s “Win…
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As Mexico’s Election Fires Up, a Look at Youth and Democracy
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In Mexico’s 2024 vote, more than a quarter of eligible voters are under 30 and nearly half are under 40. That means younger voters have an opportunity to play a major role in an election not only for president, but one that will see more than 20,000 seats up for grabs. But they have to participate if they want to have an impact. Me Veo, an organiza…
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Pentucket Bank Closes Main Office Today in Prep For Redevelopment, Reopens Riverside
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Pentucket Bank closes its main branch today and opens a temporary downtown office as well as a revamped Riverside branch—all in preparation for a $160 million downtown Haverhill redevelopment. The long-considered plans, first reported by WHAV more than two years ago and confirmed last year, are now taking shape following developer Salvatore N. Lupo…
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Mason Expresses Thanks as Haverhill School Crossing Guards Receive $2 Raise
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Crossing guards in Haverhill will receive a wage increase from $15 to $17 per hour effective Feb. 5. Thanks to the raise, crossing guard Debbie Mason told WHAV she will not have to find more hours as a lunch monitor or a similar position in the district. It would have been disruptive to work more because, on top of the 15 hours a week at an interse…
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How Courts Can Make or Break Latin America's Corruption Battle
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When it comes to corruption perceptions, Latin America is stagnating. And what’s one major obstacle to improvement? Judiciary independence, explains Transparency International’s Luciana Torchiaro. In this episode, she dives deep into how the region fared in her organization’s latest Corruption Perceptions Index, released in January 2024, and tells …
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In Advance of 50th Anniversary Celebration, ‘Spike’ Sprague Reveals Little Known Facts
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It won’t be long before members of Haverhill High School’s 1973-74 hockey team gather for the 50th anniversary of the program and one of the organizers is revealing decades-old details. The celebration takes place Saturday Feb. 17, at Haverhill High School’s Veterans Memorial rink with a game against Shawsheen. Richard “Spike” Sprague, who scored H…
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Online Reach and Expat Votes in El Salvador’s Election
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2024 will be a big year for Latin American elections, and the first one takes place in El Salvador. Popular President Nayib Bukele is likely to win a race that showcases his regional—and global—influence. Digital Democracy Institute of the Americas’ Roberta Braga explains how Bukele’s social media strategy spreads beyond El Salvador’s borders and c…
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MakeIt Haverhill’s Boucher Tells of Motivation by Dr. Martin Luther King Jr.
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This week’s observance of Dr. Martin Luther King Jr. Day brought back memories for some and reinstilled long held values motivated by the slain civil rights leader. Among them, Keith Boucher, founder of MakeIt Haverhill, who first became aware the concept of equity when he was a child. “When I was young, back in the early 60s, we used to eat a lot …
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Community Colleges are ‘Hot’ Right Now; Dolan-Wilson Explains How to Avoid Debt
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13:44
Community colleges are seeing enrollment growth with new state initiatives and are poised for more if the state Senate is successful in providing free community college for everyone. Northern Essex Community College Vice President of Institutional Advancement Allison Dolan-Wilson, a recent guest on WHAV’s “Win for Breakfast” program, is delighted w…
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Whittier School Drama Club Readies for Disney ‘Descendants: The Musical’
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12:39
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A new theatrical season is about to open at the John Greenleaf Whittier School in Haverhill with the production of Disney’s “Descendants: The Musical.” Music teacher and JGW Drama Club Executive Director Robert D. “Bobby” Gariepy III explained how to audition for a part during a recent appearance on WHAV’s “Win for Breakfast” program. “Jan. 8 is vo…
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