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Daring Living

Shirley Huang

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Raw, honest conversations for the entrepreneurial human with Certified Life Coach, Shirley Huang. Let’s create thriving success in your life, work, and relationships via harmony and joy. We’ll cover topics such as mindset, emotions, nervous system recalibration, energy, money, social justice… and so much more. What’s New: https://linktr.ee/daringliving
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In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits, to mindfulness and spirituality, to happiness and fitness.
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This podcast is for the solopreneur who's wearing all the hats. But, now you're ready to delegate and start living that time free life which is why you started your business in the first place! Hey, it's Candace, your host! 👋🏼I am obsessed with systems that help us entrepreneurs get our time back and make our businesses run efficiently. I've been a solo-entrepreneur since 2018 and there's no gatekeeping of information on this show! I am a certified life + mindfulness coach, mom of 3, wife, p ...
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Self-Powered

Mandi Le Grange

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I'm Mandi Le Grange and this podcast is all about taking your life and mental state into your own hands and learning how to take control of who you are now and create who you want to become. I'll give you mindset tools, new perspectives, personal growth and development techniques, and practical tools you can implement in your life immediately! I am a certified life coach and my mission is to help you take full responsibility for your life, because as soon as you do that you take back your po ...
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I'm Toni and a certified Life Coach. Is there a major life transition benching you? Let’s create a winning game plan to move into your new adventure. Your life only seems to be over, however, there’s still time on the clock. Let’s get you off the bench to start your comeback.
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The Wealthy Mom MD Podcast is for high-achieving women who want to create wealth in all areas of their life. Join Master Certified Coach Bonnie Koo, MD, to gain the tools and confidence to create your wealthy life. Learn more at https://wealthymommd.com/ Instagram: @wealthymommd Facebook: wealthymommd
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The Joyful DVM Podcast: Empowering Veterinary Professionals

Dr. Cari Wise, DVM, MAEd, Certified Life Coach

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After graduating from veterinary school over twenty years ago, struggling to create balance, and failing to protect her mental health and emotional wellbeing, Dr. Cari Wise finally ditched all the rules and forged her own path forward. If you're a veterinary professional looking to up-level your life and your career, or maybe looking to go in an entirely new direction, then the topics we discuss on the Joyful DVM podcast is absolutely for you.
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Welcome to Your Favorite You, a weekly podcast helping brilliant women like you with beautiful brains to create the life you've been dreaming of with intention so you can find your favorite version of you. Your host, Melissa Parsons, is a pediatrician turned life coach. She holds the titles of wife, mom, daughter, sister, and friend of many. She became a certified life coach after discovering that coaching held the secret to the universe, and knew she had to share this magic with everyone in ...
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People leave managers, not companies. The Building Better Managers podcast provides interviews with leadership professionals on topics including leadership development, leadership coaching, leadership training, productivity, employee retention, communication, culture, and accountability. People come to work every day with a whole host of personal and professional challenges. How can you help create a highly productive workplace where people are engaged, involved, and constantly learning? Joi ...
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If you’re an empath or highly sensitive entrepreneur, odds are you’ve struggled with building a thriving business and amassing wealth because you don’t know how to charge a premium rate for your services without compromising your own values and beliefs. You’re committed to your clients and serving them well, but you’re still looking for the sustainability and balance that you need in order to impact more of the clients that you love. Catherine Wood, Master Certified Coach and Founder of Unbo ...
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Is there something you wish you had the “nerve” to do? Master Certified Life Coach & Bestselling Author Susan Hyatt helps her compelling guests to conquer their fears, upgrade their mindset, and get the “nerve” to go after whatever they want. Whether it’s writing a book, leaving a day job, speaking on stage, setting boundaries with difficult people, building a dream business, or a different goal, Susan uses proven Life Coaching tools & techniques to help her guests become unstoppable. If you ...
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Ambitious and Fit

Michelle Stallings

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The "Ambitious + Fit" Podcast is for driven women who have a burning desire to master their fitness, nutrition, mindset and career. Your host, Michelle Stallings, combines the power of inspiration with actionable takeaways so you can become the BEST version of yourself, one episode at a time! Michelle is a certified fitness and nutrition coach who is on a mission to help driven women create a balanced life and reach their full potential. If you are a goal-driven, highly-achieving woman that ...
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Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields ...
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Privilege is all around you. Everywhere you go, everything you say, every decision you make is a reflection of the privilege that you have. And more often than not, privilege is seen as a bad thing or something to feel guilty about, but it in fact can be a powerful tool to create massive impact & change if used right. Welcome to the Guilty Privilege podcast. Hosted by Amber Cabral, an award-winning Inclusion Strategist, certified coach, speaker, author, and former Diversity Strategist at Wal ...
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Are you yearning for more than just a career? Do you crave a life filled with fulfillment, joy, freedom, choices, and meaningful impact, all while earning the income you desire? Welcome to the Discovering Your Calling podcast, where dreams meet reality and your vision for a better life comes alive. Are you: - Tired of feeling unfulfilled in your career? - Torn between making an impact and having a balanced life? - Awake at night, pondering whether to pursue a new degree, switch jobs again, o ...
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Welcome to The Career Change Podcast, where we help women make the leap to a more fulfilling career and life. Our goal is to provide you with the tools, resources, and inspiration you need to make a successful career change. As a certified life and career coach with over 8 years of experience in Human Resources, as well as an extensive background in corporate roles throughout her career, your host Gina Hubbard, is well-equipped to guide listeners through the process of making a successful ca ...
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"Your relationship with yourself determines every other relationship in your life." When we create a healthy relationship with ourselves, everything in our lives begins to transform. Join us each week as we discuss topics such as overcoming shame, letting go of limiting beliefs, dealing with imposter syndrome, finding healthy motivators for achievement, transforming trauma, and learning how to practice self-love and self-acceptance. The Permission to Love Podcast is dedicated to helping peop ...
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Mind Witchery

Natalie Miller

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Feminist self-coaching practices and insightful conversations brewed up with reverence for the magic in and all around us. Hosted by Natalie Miller, a master certified life coach dedicated to helping us all evolve past the hustle and grind culture to create better everyday lives for ourselves and our communities.
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Binge Eating Breakthrough

Understand why you binge eat and how to stop.

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The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Episodes cover topics such as understanding the root causes of binge eating, practical strategies for managing triggers, and inspiring stories of recovery to help you finally creat ...
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Supporting the awakening and integration process. Building an all inclusive community of awareness, love, support and full acceptance. Reminding you that you are the master, your are the healer, you are the medicine, you are divine, you are source in human form. Everything you seek outside of you is inside, inviting you to go within so that you remember who you really are. Step into your true potential, create your own reality and contribute to the reality of the collective. The change start ...
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The Full Weight of Joy: Empowering Christian Moms to Create, Design, and Launch a Purpose-Aligned Business and Life

Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker

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The Full Weight of Joy: A podcast empowering faith-led women to find joy, purpose, and fulfillment amidst life’s challenges. Join us for inspiring stories, practical tips, and spiritual guidance on your transformative journey. Hey Friend! I am so excited you are here! Welcome to the Full Weight of Joy Podcast. The community for women who are done stressing about the weight of the world, expectations, and settling for status quo and ready to step into the FULL weight of joy. Joy in the journe ...
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Soul Care Mom is all about mastering the art of slow living while tackling the wild ride of motherhood, homeschooling, and entrepreneurship.✨💕 This podcast is your invitation to slow down and reconnect with the your inner sparkle. Each episode is a journey into the heart of motherhood, where we explore the deep and sometimes challenging emotions that come with parenting. And dive into topics, like slow living, homeschooling, soulpreneurship, prioritizing self-care, navigating mom guilt, and ...
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The Unplanned Joyful Life

Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian

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Are you a younger mom and wife after experiencing an unplanned pregnancy? Are you looking for direction, as you adjust to your new roles? Do you want to be the best mom, wife and version of yourself, but are lacking support and positive role models in your life? Do you have limited income and education but would like to learn helpful budgeting habits, and ways to work toward a college degree? Would you like to hear from others who’ve been in your shoes, faced similar circumstances, and would ...
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Call Her Profitable | Start A Business, Monetize Your Gifts, Grow With God

Odaisha Calderon - Certified Life and Business Coach for Christian Women

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The Go-to Podcast for Christian Women Who Wants To Start a Business, Making Money Online Doing Something They Love, and Grow With God. Do you ever find yourself wrestling with doubts, fears, and uncertainties as you strive to turn your God-given gifts into a profitable business? Are you seeking clarity in your calling, yearning to walk boldly into entrepreneurship while staying grounded in your faith? Welcome to Call Her Profitable, the podcast where we dive deep into the intersection of fai ...
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Journey to Jupiter is a podcast for teens and twentysomethings who are figuring out who they want to be when they grow up. Hosted by certified life coach Jetaun Davis, the show will help young adults discover new careers and gain insight into key life lessons that are essential to leading a life of fulfillment and success.
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SoulFull Wellness

Kit and Kaelynn: Certified Health & Wellness Coaches

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Soul Full of Wellness is a Personal Wellness Evolution Podcast. The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness journey be any different? We’ve been through it, from painful gut health transformations, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. Our personal experiences led us to ...
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Welcome to ADHD Powerful Possibilities - Here we embrace the reality of ADHD and open the door WIDE to authentic growth and success. This isn't (oh no) another ADHD podcast – it's a revolution in how we approach neurodivergence, social rules and how you can live a meaning-full life for yourself. 🌟 The ADHD Reality Revolution 🌟 Forget empty promises and quick fixes. Here, we go DEEP into the real, sometimes messy, always fascinating world of ADHD. Whether you're newly diagnosed, late-diagnose ...
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Honor Your Spark

Valerie Martin

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If you're a high-achiever who wants your ambition to extend beyond your professional goals and into your wellbeing and relationships— you're in the right place. I'm Valerie Martin, a Certified High Performance Coach and therapist of 12 years, and I'm obsessed with teaching and coaching folks how to cultivate Compassionate Self-Discipline. We ALL have a spark alive within us— no matter how small or dim it might feel right now. And it is our greatest purpose and greatest RESPONSIBILITY to hono ...
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Hey artist! Want to learn how to go from aspiring artist to full-time creative? Look no further. In this podcast, we will cover Who gets to be an artist What an artist’s life looks like How to become a successful, professional artist And we will bust the myths that keep so many creatives starving, struggling, and stuck. I’m your host, professional certified coach and fellow artist Nancy Sun. I’ve acted with and been directed by Academy Award nominees. The New York Times and SXSW have recogni ...
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The Divorce Reset

Allyson Cole

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Welcome to “The Divorce Reset™ Podcast.” If you are divorced and ready to move on, you have come to the right place. Divorce isn’t what any of us dreamed of on our wedding day, but if you take the right steps you can create a new version of happily ever after. Hosted by Allyson Cole, certified coach, divorce specialist and author of the upcoming book “The Divorce Reset,” each week we will share tools to help you navigate and thrive in this chapter of your life, break up with your divorce sto ...
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Wannabe Balanced | MINDSET Coach

Crystal Escobar | Wannabe Balanced

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This podcast started out as a self help podcast for moms trying to find balance in motherhood and business but morphed into a documentation of Crystal and Sean Escobar's journey out of the Mormon church (The Church of Jesus Christ of Latter Day Saints). The Podcast has been therapeutic on so many levels for its hosts. They vulnerably share their pitfalls and triumphs as they work to deconstruct a lifetime of indoctrination from the LDS church which they exited in the Spring of 2018. Sexual s ...
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Embrace your healing journey

Anindita Guha Maulik Rungta

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Do you feel that your concerns are being dismissed and you are not getting any answers about your chronic illness? Do you feel worried that you will end up being dependent on your family for day to day living? What if you had a safe space where you felt heard, supported, and inspired to create an environment that gives your body a chance to heal by addressing the true root causes of your disease? On the Embrace Your Healing Journey podcast, host Anindita Rungta gives you tools to tune into y ...
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**If you're looking for The Joyful Movement Show, you're in the right place. We've got a new name, but same mission and content!** The Power in Motion Podcast is the show for women who are ready for a different approach to movement, food and health. Around here, we're all about nurturing a respectful and trusting relationship with the body you have. In addition to sharing weight neutral fitness and joyful movement motivation, we’ll also talk about intuitive eating and body image, as well as ...
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Marriage's Sexiest Secret

Mr Fox / Little Kaninchen (LK)

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Cum fall down LK’s “rabbit hole” and listen to her unique and quirky perspective and experiences in Married Dominance and submission. Mr. Fox and lk will discuss how to create and sustain a monogamous marriage using Dominance and submission in and out of the bedroom. They will examine the use of mixing the sexual dynamic with healthy relationship skills while entertaining you with information about sexual discovery, health, and products of the new Midlife Sex Culture. L.K. is a Certified Lif ...
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Welcome to the Detox Diaries podcast! I’m your host Nicole Guena, certified holistic health coach and detox enthusiast. We're here to talk all things detox! Toxins exist in our lives in many forms from the foods we eat, products we use, people we spend time with and thoughts in our heads! Here we discuss how various toxins may be sapping our energy and vitality and how we can detox to create a life we love. Each week we’ll discuss everything from nutrition, clean beauty, body image, stress m ...
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Weekly talks on how to navigate and create a life that is true to oneself.“The Sacred Giggle” is a stance towards life. It represents the practice of meeting each moment - no matter how challenging it may be - with a cosmic smile, born of an awareness of just how absolutely unfathomable it is to be alive at all. And to be human, no less - the only creature on this great green earth who can consciously choose to create for reasons that transcend mere survival and procreation. The intention is ...
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Momma's Morning Cup With Quinn Menier

Quinn Menier, Certified Life Coach for Exhausted Moms, Time and Task Management Coach

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Are you a busy momma who is looking to get to know herself again? You knew what you wanted to be but LOST sight of this. You are a busy professional by day, but want to also have meaningful breaks and take time out in the evenings just for herself. You want family time, and interpersonal relationships. I will guide you to discover new tools,long-term changes,and tap into what you really want and have a sense of integrity. I WAS ONCE HER. Until.. I used my toolbox. As a professionally trained ...
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Welcome aboard "Aging Flipped," the podcast that takes you above and beyond the conventional narrative around aging. I'm your host, Debi Talbert. As a retired flight attendant turned life coach, it's my mission to guide you on an exhilarating journey to unlock limitless possibilities at every stage of life. Join me as we challenge old stereotypes and craft new narratives about aging. We'll share practical strategies for reigniting your passions and embracing the wisdom that comes with each p ...
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What's Your Niche?

Jessica Rodriguez

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Are you new to the digital world? Or have you been here, but still can’t figure out your niche? If this is you, you are in the right place. Welcome to the What’s Your Niche Podcast! I am Jessica Rodriguez and I am a podcast manager, producer, editor, launch specialist, and pretty much anything that has to do with podcasts, I do it!In this podcast, you will learn directly from the experts on how they decided on their niche. They are going to take you through their journeys, provide some great ...
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CREATED TO THRIVE PODCAST

Lori K. Snyder | Resilience Coach, Bible Teacher, Speaker, Christian Mentor

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Spiritual Growth, Emotional Health, Life Transitions, Biblical Mindset, Trust God Are you ready to overcome what’s holding you back from thriving, discover who God created you to be, and deepen your faith? This Created To Thrive podcast will practically show you how! Get equipped to become resilient and unlock your God-given potential through the power of Christ. Through practical, heart-centered and meaningful conversations along with biblical insight, you will get empowered to go to a new ...
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"Taking A Leap" is where storytelling meets education and inspiration. Immerse yourself in candid conversations that seamlessly weave the seriousness of life with the joy of discovery. Delve deep into the captivating narratives of life journeys, each episode a profound expedition through the minds and hearts of our guests, unveiling how they've conquered towering obstacles as well as the tools and mindsets that have propelled them to new heights. By sharing their experiences, they illuminate ...
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Wellness Wisdom

Camille Kennard

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Have you ever wondered how some people make eating healthy, exercise and managing stress look so easy? You can too. Wellness Wisdom Host and Self-Care specialist, Camille Kennard, and her guests will guide and empower you with the confidence to make wise health choices, see results and make lifestyle changes that last a lifetime. Camille is a Licensed Clinical Social Worker and Certified Health and Wellness Coach who believes that well-being begins in the mind. Camille shares her own journey ...
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// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
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Tired of Lonely

Ashly Westbrook

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Dating today is very different than it was even just a few years ago. The dating landscape has changed drastically with the advent of so many ways to connect with potential partners – online dating, apps, and social media. In this podcast post, we'll explore some new ways people are meeting and dating in modern times. Knowing how to meet someone the old-fashioned way can also be difficult. If you're like most people, you've probably gone on a few dates that didn't go well. Maybe you felt you ...
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Lose Weight Podcast

Weight Loss Coach & Certified Hypnotist Helps You to Lose Weight

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Have you already tried everything to lose weight? Maybe you have. But maybe you haven't tried Hypnosis for weight loss. Even though you now might say “I’ve tried everything”, I’m confident that you haven’t tried the scientifically proven weight loss advice that I share with you in this podcast. My name is Sebastian and I’m passionate about guiding you through your weight loss journey to a new life and a new YOU. Each episode of the Lose Weight Podcast contains proven tips, strategies, and te ...
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The Radical Mother Village Podcast with Christa Bevan A Radical Mother is a woman poised in her power ready to disrupt cycles of generational trauma that runs in her family like wildfire. Dedicated to transcending these cycles of trauma to change our lives, the lives of our children, and the landscape of our communities, radical mothers get out of bed each morning prepared to take on the work no one before us has done. We refuse to hand down our inherited traumas, choosing instead to metabol ...
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Send us a text In this episode I’m sharing one of the most life-changing insights I’ve ever learned: You are not your thoughts. If you’ve ever felt trapped by negative self-talk, constantly worrying about the future, or ruminating on your past, I want you to know those thoughts don’t define you. For years, I believed my thoughts were true reflectio…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews James W. Keyes. James W. Keyes is known internationally as a business and social change agent. Currently spearheading several initiatives in the tech, art, and education space, his career has included serving as Chief Executive Officer of two Fortune 500 companies, 7-Eleven, …
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In today's episode of The Unplanned Joyful Life Podcast, Cathy Jo recounts her recovery, healing and coming to terms with her Postpartum Depression. She also explains how true healing came through her rediscovery of her Catholic Christian Faith. Cathy Jo includes 4 (plus a bonus) ways you can learn and become more engaged in The Catholic Christian …
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Our behavior and response style with others, circumstances, and life communicates to us and others about ourselves. When we take responsibility, put ourselves first, and take assertive action, we cultivate more self-esteem, self-confidence, and positive momentum. In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will…
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I would love to hear from you! Send a text! Have you ever felt completely unanchored by life's sudden changes? Tune in to episode 50 of the Start Your Comeback Podcast, where Toni Thrash opens up about her recent whirlwind of personal upheavals, from the heart-wrenching loss of her dog to adapting to a new home and job. Feeling frazzled and out of …
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"Clarity and confidence are cultivated through consistent action, and trusting in divine guidance is essential throughout this process." ~Tami Imlay Only a few journeys that have straight paths are worth talking about. If you think of the hikes, walks, and paths you have taken, the ones that are the windiest are the ones you still talk about and re…
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I didn’t always have a solid understanding of money. In fact, there was a time when I was living paycheck to paycheck, racking up debt, and not fully grasping why my money seemed to disappear so quickly. As a female physician, managing finances can feel overwhelming or even embarrassing when you haven’t taken control yet, but the truth is, it’s nev…
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Did you know there are over 100 symptoms of perimenopause? Most people think hot flashes and missed periods mean you are in perimenopause, but those often show up long after many of the other symptoms. In today's episode, we're exploring the surprising and rarely discussed connection between perimenopause and disordered eating. Discover why this ph…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jamie Lee Silver. Jamie Lee Silver, also known as The Grief to Gratitude Guru, is expert in utilizing EFT Tapping and Energetics to bring peace of being, peace of heart and peace of mind to people who are moving through grief. Her renowned "Grief to Gratitude" System has help…
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Cathy Jo will continue a conversation with her guest Lisa Mustillo LCSW. Lisa lives outside Atlanta, GA. She is licenced in GA and NY. We continue with our open dialog about what mental health issue might look like, what we can learn about symptoms of depression, how family dynamics and can be a factor in both risk factors for mental health crises …
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Description: In this episode, Odaisha dives into the fascinating topic of spiritual gifts and how they can profoundly impact your business. Sharing her personal journey from feeling overlooked in the realm of spiritual gifts to discovering their powerful role in her entrepreneurial success, Odaisha breaks down what spiritual gifts are, who has them…
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Have you ever wondered what it truly takes to discover your life's calling? In this episode, I'm pulling back the curtain on my journey of writing a book about this very topic, and I'm excited to share with you some of the most powerful insights I've gained along the way. As I've been crafting this book and reflecting on my Discovering Your Calling…
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Since my last episode about sex and pleasure, I’ve wanted to explore the topic further on the podcast. I’m thrilled to be doing that today with my guest -- urologist, public speaker, sex educator, and top international podcaster Dr. Kelly Casperson. In this episode, Dr. Kelly and I talk about everything from the need for adult sex ed, to what menop…
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Send us a text Transitions can be messy, fun and everything in between! This episode is an open chat about navigating this season. Resources you might like... A journal: https://amzn.to/3MMxSi9 Meditations for reflection: https://youtu.be/jQFWcgi1F8o?si=6191sfRWV0QFxX5A Head to the website: https://candacedudley.com/ Free Sales Page Planner: https:…
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In this segment, Jacqueline M. Baker dives into the often misunderstood world of etiquette, exploring how it influences our daily interactions and professional lives. She discusses the importance of making etiquette relatable and inclusive, the dangers of using knowledge to shame others, and how to approach these rules with empathy. Jacqueline shar…
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In this solo episode, I’m continuing the series on the foundational conversations I’ve had with all of my clients - as well as myself - as an empathpreneur. Many people talk about self-care and taking time to rest, but the truth is that it’s not easy to slow down. When things are going well in life and business, you may want to lean into that and p…
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"Confidence is not an inherent trait but rather a skill that can be cultivated through practice and faith." ~Tami Imlay When I talk to people about what they need to make things happen…they typically say motivation and confidence. I have spoken of motivation being a by-product of action…it’s a by-product of the progress we see as we take action. To…
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Send us a text In this episode we explore the crucial role of resilience in enhancing our happiness and well-being. Delving into scientific research and practical strategies, we examine how resilience can be developed and how mindfulness practices and self-compassion play a key role in building it. Discover actionable tips to strengthen your resili…
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If you’re always putting off your most important tasks, obsessing over perfection, and holding back from fully putting yourself out there as an artist/ creative/ entrepreneur, this training is made for you. I’ll explore the deeper reasons behind these habits, uncovering the fears and wounds that might be driving them, and share practical strategies…
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Send us a text Henry Ford said, “Whether you think you can or you think you can't, you're right.” In this episode, we dive into the foundational concept of mindset, exploring why it’s crucial for your personal growth and how it influences every aspect of your life. 🚀 We discuss the power of mindset and why a positive, growth-oriented mindset can tr…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Avva Thach. Avva Thach Management Consulting helps forward-looking executive leaders who grapple with complex business decisions to achieve strategic clarity and competitive advantage by offering a unique blend of practical tools and expert mentorship—even with limited resour…
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In today's episode, Cathy Jo will talk with Lisa Mustillo LCSW who owns a private practice outside Atlanta, Georgia. She is licensed in NY and GA Lisa and Cathy Jo will discuss the importance of mental health and a variety of risk factors that can contribute to a mental health crisis, anxiety and/or depression. If you are looking to set up counseli…
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A 30-day goal is a perfect container to stretch yourself, challenge your automaticities, and create something out of thin air. You can create something that doesn't exist now but will exist at the end of 30 days. You can create meaningful change and achieve desired results and outcomes by managing your mind, planning your days, and habit-stacking. …
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I would love to hear from you! Send a text! What if you could transform your greatest life challenges into powerful victories? In this episode of the Start Your Comeback Podcast, we continue our inspiring conversation with Dana Williams, who shares her personal journey of overcoming shame, doubt, and feelings of being unqualified after experiencing…
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We all have something we want…it may be a bigger house, new car, or maybe more help (housekeeper, meal prep, childcare…). We may have dreams of starting something new, doing something different, going on an adventure! What would it take for you to actually GET it? Many times the difference between a dream and a wish is a plan. We get to get curious…
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In this episode, I'm taking you behind the scenes of my recent Santa Rosa Marathon experience. It was a race filled with surprises, challenges, and powerful insights that extend far beyond the finish line. Join me as I share: * Why I decided to be proud of myself before the race even began * How I turned "never give up" from a catchphrase into a ra…
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In this episode, Dr. Cari Wise discusses the unpredictability of veterinary practice, the impact of human errors, and the unrealistic pursuit of perfection. It emphasizes the importance of accepting human fallibility, understanding that mistakes are part of the learning process, and fostering self-compassion. The principle of "first do no harm" is …
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jim Fortin. Jim is the host of top ranked Transform Your Life From The Inside Out Podcast, which is in the iTunes Top 100 in both the educational and personal development categories. He’s an international leading expert in subconscious personal transformation and has been fea…
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In today's episode Cathy Jo talks about her experience with Postpartum Depression. She shares some details of the symptoms as well as the support and treatment that helped her in her recovery. She will also share 5 things you can do if experiencing symptoms of depression and the importance of self-care. Cathy Jo encourages anyone suffering from sym…
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Description In this episode, Odaisha delves into discovering what God has uniquely given you to build a business that not only flows seamlessly but also aligns perfectly with your values and calling. She shares her personal journey and struggles, highlighting how a divine method called the Take Inventory Method transformed her approach to entrepren…
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Have you ever felt like life is just slipping by, month after month, without you truly living it? In this episode, I'm opening up about my own experience of feeling overwhelmed and how my perfectly planned August turned into a whirlwind of unexpected events. I’ll share how I navigated through the chaos, what I learned about the importance of intent…
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Today I want to share some insights about how our natural negativity bias might be holding us back from being one of our favorite versions of ourselves. Negativity bias can often prevent us from recognizing the positive aspects of our lives and it also prevents us from seeing the opportunities for growth and learning that come with the challenges. …
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Are you ready to take your organization to the next level? In our latest podcast episode, we sit down with Emmy award-winning content creator and optimization consultant Derrick Mains. Derrick shares invaluable insights on improving organizational systems, the role of AI in business, and the importance of empathetic leadership. Discover how to crea…
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In this episode, Amber sits down with Germanee Gerald, CEO of GG+Co Styling Firm, for a conversation that goes beyond fashion and dives into the heart of personal style. Germanee shares her fresh take on what style truly represents—it's not just about clothes; it's about how you feel in them. They explore the art of crafting versatile outfits that …
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As you’re listening to this episode, I’ll be on maternity leave learning to take care of our new baby which is just wild to think about. But, as I prepare for my leave, I have been thinking about what I want to share with you during that time. What am I wanting to bring more voice and power to? What has been really speaking to me is that I want to …
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"Feelings of inadequacy should not be seen as limitations but rather as reminders of God's sufficiency." ~Tami Imlay We all feel that we aren’t enough, don’t have enough…and allow those thoughts to resonate, keep us safe…keep us stuck. Friend, you are enough…and the rest can be taken care of by God. We need to use those thoughts of “not enough” to …
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Send us a text In this episode, I explore how we can escape from the comparison trap and how it affects our overall well-being and happiness. If you find yourself constantly comparing your life, achievements, or self-worth to others, this episode is designed to help you break free from that cycle. We'll explore the essence of comparison, why it’s s…
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Have you ever felt like you've lost your identity after becoming a stay-at-home mom? In this powerful episode of the Soul Care Mom podcast, we're joined by Arieal Delotte-Jones, lovingly known as "Mom of Taj," who opens up about her own journey of rediscovering herself after motherhood. She shares insightful tips on how to stop comparing yourself t…
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Ever feel like your parent is pushing your buttons? I get it—I used to feel exactly the same way with my mom. In this episode, I’m spilling the tea on how I turned an overbearing, stressful relationship into something healthier, loving, and unattached. We'll explore the reasons behind these behaviors, often rooted in self-protection and passed-down…
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Send us a text In this episode, we look at the art of self-motivation and how to keep making progress toward the life you want. If you’ve ever struggled with maintaining motivation or felt stuck in your goals, this episode is for you! In This Episode: Understanding self-motivation and its importance in achieving your goals. How to overcome common b…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ani Papazyan. Ani Papazyan, a Pain Resolution Specialist, best-selling author, and a speaker, draws on three decades of expertise to empower individuals in taking control of their health and living pain-free. Holding a bachelor's degree in Kinesiology and certifications in me…
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In today's episode, Cathy Jo will continue to share personal details related to the early stages of her Unplanned Joyful Life Journey. She will include 6 things you can do to plan/prepare for the postpartum period. As you transition from pregnancy to parenthood, keep these in mind: 1. Find a pediatrician 2. look into breastfeeding 3. Learn what bre…
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Your self-concept, beliefs, and emotional life are creating your life. The more positive, encouraging, and empowering your beliefs are, the more positive, healthy, useful, and enjoyable your emotional life becomes. You can elevate your whole life by allowing yourself to believe in something new and bold. In the Create Your Future podcast with Mandy…
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