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Ground N' Pound Podcast is released weekly on Fridays highlighting everything combat sports. Anthony Parcels, Austin Sykes, Hunter Vester, and Jacob Dietrich, will keep you up to date on news around the combat sports world. For articles and updates, please visit winnersonlyclub.com Executive Producer is Sam Herlache Go to Bucked Up Energy https://bckd.co/tpkhKx2 and use code "w1nn3rs" for 20% off your future orders. Become a supporter of this podcast: https://www.spreaker.com/podcast/ground- ...
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Scared Confident

Tiffany Sauder

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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Fantasy Football fans, this is the podcast for you. Marcas Grant and Michael F. Florio provide detailed fantasy football analysis combining in-depth stats and film study to help you win your league and earn bragging rights over your friends, coworkers or family. A mix of humor and pop-culture references keep the show fresh and light, & will expose you to new movies, music, books and more!
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The Thin Thinking podcast is where you will learn how to remove the mental roadblocks that keep you struggling with weight. You'll get the thin thinking tools, skills, and insights to help you develop the mindset you need to not only achieve your ideal weight, but stay there long term and live your best life.
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FUT Weekly Podcast

EA FC Ultimate Team Weekly

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Get an extra episode every week and keep FUT Weekly weekly over at bit.ly/morepod! Game changing gameplay tips, insider insights, coin making strategies and SBC advice for EA Sports FC 24, directly into your podcast feed every week. FUT Weekly is the most popular, and longest running, FIFA and EA Sports FC podcast. Regulars include your host Ben, YouTube Legend AirJapes, content expert Josh, eWorld Cup Commentator Richard Buckley, The FUT Accountant. Past special guests include Nepenthez, Ba ...
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Locked On College Basketball

Locked On Podcast Network, Isaac Schade, Andy Patton

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Locked On College Basketball podcast is the daily podcast that keeps you ahead of all the games and the first to know the latest news, analysis, and insider info in college hoops. Hosted by Isaac Schade and Andy Patton, the Locked On College Basketball podcast provides your daily college basketball fix with big-name expert opinions, player and coach interviews, recaps, local analysis, and coverage of all things college basketball. You’ll get all the heart-pounding action, buzzer-beating shot ...
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The Last 10 Pounds Podcast

Master Coach Brenda Lomeli

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By Master Coach Brenda Lomeli | Holistic Nutrition Specialist | Creator of The Last 10™ Method On this podcast, I teach brilliant, driven, inspiring, high-achieving women how to STOP STRUGGLING with food and with their weight - so they can ENJOY results that they love. On The Last 10 Podcast I give you the tools and strategies you need every. single. week. [New Episodes on Mondays!] to lose the weight you want to lose. I have the tools and expertise to teach you how to lose the weight you wa ...
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Lose the Weight, Keep the Curves™️ (formerly Uncomplicating Weight Loss & Life) is hosted by Eva Rodriguez, former HR Executive turned Certified Life Coach, Holistic Health Coach, and Weight Loss Coach. Additionally, Eva Rodriguez is certified in Neurolinguistic Programming (NLP), Somatic Healing, Hypnotherapy, Body Recomposition, and Barre. Lose the Weight, Keep the Curves™️ is a weight loss podcast for Millennial women looking to lose 30 pounds in 3 months without dieting, counting macros, ...
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The Wanderer. This is a podcast for Anglo-Saxon Heathenism, history and mythology. We will discuss subjects such as Yggdrasil, the world tree, the Anglo Saxon Runes, The people who were alive at the time when Heathenism was the only religion open to them, how the people worshipped their gods, and which gods were most popular to different sections of Anglo Saxon Society. This is a PayPal link if anyone wants to donate a dollar or a pound to help keep the podcast going. If you would like to su ...
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Two Growls. One Roar. This has been the mantra of the Carolina Panthers since their inception in 1993. From playing games at Clemson to building a stadium directly between SC & NC in Charlotte. The Two Growls One Roar podcast is a podcast for all Panthers fans! On this show we will discuss all things Carolina Panthers. From coaching changes, to draft picks, to free agents, and game by game analysis, this is the podcast for you! Listen to my thoughts on the Panthers from a fan's perspective a ...
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On The Drive

Cindy Lawrence

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"On the Drive" is a podcast hosted by Cindy Lawrence, the driving force behind At Your Service- Drive. It caters to both automotive professionals and enthusiasts, offering engaging segments featuring tribal knowledge, entertaining stories, inspiring success narratives, game-changing best practices, and special spotlights on women in the industry. The podcast promises to be an immersive experience, blending entertainment and education to keep listeners hooked on the high-revving and heart-pou ...
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
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Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's ...
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Optimal Health Daily

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Six Miles to Supper is about how to lose weight and keep it off. I personally used intermittent fasting and walking 6 miles a day to lose 80 pounds and keep it off. I want to share my journey, including tips and tricks I've found along the way, to help encourage others to reach their goal weight. ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET ...
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NEW EPISODES EVERY WEEK! What's Up, I am your Host Paul Ryan and Welcome to Dog Pound Radio! On this Podcast We keep you up to date on today's wildest stories in the NBA as the 2021 Playoffs Begin! We cover LeBron James and the Lakers as they seek BACK TO BACK Championships for our great city of Los Angeles! All sports are up for Debates, Predictions, Bets, Fantasy, in the Pound WE COVER IT ALL! Check us out! What's Your Opinion? Get off your Leash and let’s Bark it out! Make sure to check o ...
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Your Life Nutrition Podcast

Brittany Liberatore, RDN

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I’m Brittany Liberatore, your Registered Dietitian Nutritionist & Mindful Eating Dietitian! Here on the podcast we will be answering your questions all about nutrition & wellness while breaking down nutrition misinformation and giving you the truth that you can apply to your life! We will focus on changing your habits & your mindset to help you become a healthier version of yourself and a more mindful eater! Let’s ditch the diets forever, find food freedom where you can eat pizza & ice cream ...
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100 Pound Party

Clarence "Big Juice" Fisher

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Clarence “Big Juice” Fisher from the 100 Pound Party blog reveals the weight loss tips, tools, and strategies he learned to lose over 100 pounds so you too can lose weight fast and keep it off for good. This is a fun, entertaining, and informational podcast mix of interviews, special co-hosts, and solo shows from "Big Juice" you don’t want to miss. If you’re ready to discover how to lose 100 pounds or more, keep it off for good, and have fun doing it, hit subscribe now and get ready to chang ...
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CMTrading Daily Review, Fred Razak – Chief Trading Strategist at CMTrading will be discussing a technical analysis of the EURO (EUR/USD), British Pound (GBP/USD), Australian Dollar (AUD/USD), Japanese Yen (USD/JPY), OIL, GOLD, BITCOIN, the DOW JONES, the NASDAQ, and U.S. stocks are discussed in the presentation.
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How much weight can I lose and how fast can I lose it? What are the side effects? Does it really work? Will I gain it all back? What foods can I eat? Can I still drink alcohol? Is it healthy? Top ten healthcare podcaster Dr. Josh Luke returns to lead conversations about the first-ever truly scientific approach to healthy weight loss. After losing more than 30 pounds in 75 days taking semaglutide injections, Luke and guests share to help listeners lose weight and live healthy. Message to sugg ...
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Welcome to our captivating and soul-stirring whiskey fueled podcast, hosted by none other than the dynamic trio - Chris, David, and Joey. Hailing from three distinct walks of life, these three charismatic men converge their unique experiences and perspectives to create a show that is as genuine as it is entertaining. Our mission is simple: To inspire and uplift our listeners, offering a refuge from the chaos of the outside world for a blissful hour or two. Through unfiltered conversations, w ...
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Former Professional Basketball players disscussing African basketball and the general ups and downs of playing at a level. Updates on current activities and insights on life. 🏀 Welcome to Real Talk with Kingsley Ogwudire Podcast! 🎙️ Are you a die-hard basketball aficionado, hungry for the hottest updates spanning from the heart of the USA to the courts of Africa? 🌍⛹️‍♀️⛹️‍♂️ Well, your search ends right here! I'm Kingsley Ogwudire, a former professional basketball player turned your trusty p ...
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Mash The Gas

Kevin Batstone & Jeff Davis

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Rev up your week with "Mash the Gas Podcast," your ultimate pit stop for all things NASCAR. Join hosts Jeff Davis and Kevin Batstone every Monday night as they take you on a thrilling ride through the world of NASCAR Cup racing. 🏁 Race Recaps: Buckle up as Jeff and Kevin break down the heart-pounding moments from the NASCAR Cup weekend, providing in-depth analysis, race highlights, and unforgettable moments on the track. 🔍 Preview Pit Lane: Get ahead of the curve with their insightful previe ...
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Delay and Pray

Beth The Catholic Fasting Coach

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Delay and Pray is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own ...
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Attacking The Championship

Tom Butterfield & David Bromley

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Are you a die-hard football fanatic looking to unravel the secrets behind the thrilling attacking styles in the EFL Championship? Do you dream of being a tactical mastermind, dissecting every play, and discovering the hidden gems that can transform a team's fortunes? Well, you've just found your ticket to the front row of the action! Our host, Tom Butterfield, and resident guest and analyst David Bromley will take you on an exhilarating journey through the electrifying world of the EFL Champ ...
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Browns Wire

Network of Podcast Experiences

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The Browns Wire Podcast, hosted by Jared Mueller, is the one-stop shop for everything the Dawg Pound is barking about! With a new episode every week, listen in to keep up with all of the latest Browns news out of Berea!
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Welcome to the Inspired Equity Podcast. The show covers all aspects of successful property investing, from buy-to-let to multi-million-pound developments. We will be interviewing industry leaders and hosting live Q & A’s with expert panels to keep you up to date with the ever changing and exciting world of property. Hosted by Nina and Richard Peutherer, who have over 20 years of combined real estate experience, many of the shows will be recorded live with an online audience, where we’ll invi ...
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The Fat Guy Forum is the spot to learn about the lives and experiences of fat guys from all over this world, including your host Gormy, a former Fat Guy who once weighed 540 pounds. He's lost over 300lbs so far and wants to spotlight men living large and phenomenal journeys.
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Are you into solving murder mysteries and getting spooked by ghost stories? If so, dive into the thrilling world of "The Knight Twins Mysteries: Crimes & Spirits." It's the ultimate detective fiction podcast for mystery seekers like you! Join the fearless Detective Athena Knight and her twin sister, Spencer Knight, who has a special connection with the spirit world. Together, they unravel eerie secrets hidden within the shadows of Atlanta. New heart-pounding episodes drop every Wednesday, wi ...
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Dive into the immersive world of "Actuality" like never before with "The Actuality Podcast" – your gateway to the thrilling audio adaptation of the groundbreaking novel! Join us on a journey through the twists and turns of this gripping tale as we bring the pages of "Actuality" to life in dramatic audio form. From pulse-pounding suspense to heart-wrenching drama, each episode of "The Actuality Podcast" delivers a cinematic experience that will keep you hooked until the very end. Featuring, o ...
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The Nourishment Community Podcast explores our relationship with food, and how to eat joyfully yet in balanced ways. Based on scientific research, we share practical sound advice for healthy eating & healthy living. Matt and Alice's down-to-earth approach will keep you listening as we share our personal journey as well. The goal is to take time to reflect on small and simple changes you can make now to enjoy greater health and happiness ahead!
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...
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As recommended on BBC Radio Podcast Hour. Through an awe-inspiring audio journey, this podcast series brings to life the love of bees. It lifts the lid on a world of fascinating behaviours and wondrous endeavours. Who knew, for example, that to produce a pound of honey, a colony of honeybees must visit 2 million flowers? Or that a bumblebee with a full stomach is only ever 40 minutes away from starvation! We talk to people who are passionate about bees, from entomologists to botanists, scien ...
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Women, Weight Loss, and Semaglutide is a groundbreaking podcast hosted by Marcelle Pick, OB/GYN NP, a distinguished healthcare professional with a passion for empowering women through knowledge and understanding of their own health. This enlightening series dives deep into the revolutionary world of semaglutides, a new frontier in the journey toward effective weight management and overall wellness. Each episode is meticulously designed to demystify the science behind semaglutides, exploring ...
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Surf Shorts

Surf Shorts

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The Surf Shorts Podcast is a story collecting podcast. We reach out to surfers of all backgrounds and skill levels to record them telling their best surf stories.Some are funny, others are scary, but all of them are interesting. We keep the interviews short, hence the name: Surf Shorts!!
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/
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The Stay at Home Festival

The Cosmic Shambles Network

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In a world where live performance has all but disappeared for the moment, those clever people at The Cosmic Shambles Network have come up with an ingenious plan to banish our housebound boredom and keep us all entertained. They’ve been in touch with some of our best-loved performers and household name scientists and they are very pleased to announce the Stay at Home Festival. 9 live shows a week, streamed online, with all star guests including Robin Ince, Josie Long, Brian Cox and Jo Brand. ...
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Building a Firm Foundation for Life in Fitness, Food, and Finance I believe in building a strong foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising ...
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GPS Global Wallet

GPS Capital Markets Ltd

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GPS Global Wallet brings a brief overview of the key issues facing financial markets from the experts. This episode is hosted by Nigel Green, the Managing Director of GPS Capital Markets’ London office. Subscribe via your podcast listening app for an easy way to keep up to date with our weekly episodes. About GPS Capital Markets:GPS Capital Markets provides corporate foreign exchange services that help companies manage their foreign currency risk and execute foreign currency transactions. Fo ...
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My ambition is to get you to take action and move towards the life you want. We all have goals, and most of us want to be further along in life than we are currently. Whether you want to get in the best shape of your life, build a business, start a podcast, learn a new skill, or accomplish anything of substance, there's one thing you'll definitely need: Momentum. Different roadblocks keep us from getting where we want to go. For some, it's fear and insecurities. For others, it's plain lazine ...
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In this episode, Clint shares his inspiring journey from starting running as a means to cope with bottled-up emotions to achieving his goal of running the Boston Marathon. Clint discusses his beginnings in Atlanta, where he discovered the mental and spiritual benefits of running. He emphasizes the importance of consistency, mental strength, and the…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2612: Dr. Neal answers Susan's question about light lamp therapy, confirming its effectiveness in treating depression and regulating circadian rhythms. He explains how light influences our slee…
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Bronny James was selected 55th in the 2024 NBA draft by the Los Angeles Lakers, who are now expected to reunite with superstar LeBron James in free agency. James' agent Rich Paul reportedly told teams in the second round not to draft Bronny or else he'd play in Australia, but do we really believe that to be true? And will Bronny carve out a role wi…
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Have stubborn belly fat that won't budge? If you're struggling to shed inches off your waistline, tune in to learn Eva's science-backed fat-loss method to transform your body into a fat-burning machine. Eva shares the exact method to start burning belly fat and shedding inches from your waistline as soon as next week. KEY POINTS: How can you lose 2…
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Join Marcas Grant, Michael F. Florio, and LaQuan Jones as they answer listeners' questions in the latest NFL Fantasy Cheat Sheet livestream. This week, the fantasy experts discuss must-draft players for the upcoming fantasy season and rank their top five wide receivers. Tune in to hear why Marcas has Justin Jefferson outside of his top five ranking…
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Join Marcas Grant, Michael F. Florio, and LaQuan Jones as they answer listeners' questions in the latest NFL Fantasy Cheat Sheet livestream. This week, the trio dives into Florio’s beef with the Braves’ mascot, Blooper, on “X.” They also debate whether Kimani Vidal is a must-draft and discuss if the LA Rams are a true “cheat sheet” team. Plus, the …
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Hey friend, Today, I’m super excited to share this bonus episode about weight gain, belly fat, and what to expect in menopause. It’s from a recent discussion I had with Robin Rhine McDonald, host of the Vision Driven Health podcast, for a 6-week series on healthy hormones. This juicy episode is jam-packed with answers to the questions I get asked m…
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Two Growls One Roar is one of the leading podcasts on the Carolina Panthers! On today's episode I talked to Mike Kaye about Training Camp, Minicamp Highlights, & More! 🔔 Subscribe for More NFL Content! 🔔If you're a football fanatic, make sure to hit that subscribe button and turn on notifications to stay updated on all things NFL! We'll be bringing…
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I read a book a long time ago called Think and Eat Yourself Smart by Dr. Caroline Leaf. She has an interesting explanation of hunger that I have always considered relevant. Our minds and our gut are integrated acutely - says Dr. Leaf. For example, our feelings such as happiness, joy, pleasure, anger, anxiety, sadness, and bitterness can trigger phy…
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Is your life truly in balance? In this episode, Tiffany talks about the concept of balance and making it attainable for everyone. She’ll unpack her own definition of balance—living a life 100% aligned with your values and priorities—and shares actionable insights on how to achieve it amidst life’s chaos. For more tips like this, sign up for Tiffany…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: JC Deen of JCDFitness.com explains the best approach to cardio for weight loss, emphasizing that while cardio isn't mandatory, incorporating light activities like walking can aid fat loss…
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Round 1 of the 2024 NBA Draft took place on Wednesday evening. One of the key story lines was the sheer number of collegiate centers taken in the first round, started off by Donovan Clingan and Zach Edey in the top 10. While Dalton Knecht didn’t go in the lottery as expected, his ascension from JUCO to Northern Colorado to Tennessee to the Lakers i…
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➢ DM us “REAL RESULTS” on IG @‌ColossusFit to apply for custom coaching and guaranteed results. In this episode, we talk to you about the best type of eating (Flexible dieting) to get you long term success, along with 5 HUGE benefits. We hope this helps you out! Preface: Within this strategy, you must hit your calorie goals, protein especially AND …
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Join Marcas Grant, Michael F. Florio, and LaQuan Jones as they discuss the latest in NFL fantasy football. In this episode, the trio tackles NFL offseason storylines, sorting out which are overblown and which deserve more attention. Is there really a quarterback battle brewing for the Giants between Daniel Jones and Drew Lock? Should there be more …
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Charts and Graphs can be found by clicking the match headline below. Reviews really help spread the word of our channel, and a great way for you to ask questions you'd like us to dig into further. Can't wait to hear from you. Today we look at European Championships 2024 Groups E and F, how they're shaping up as far as playing styles, passing tempo,…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2610: JC Deen explores whether cardio is the best exercise for weight loss, highlighting that the choice depends on individual goals and needs. He clarifies misconceptions about cardio and fat …
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The 2024 NBA Draft starts tonight (Wednesday, June 26) with the 1st Round and carries into the 2nd Round on Thursday. We have a higher volume of college bigs expected to be drafted in the 1st round than we have seen lately – Donovan Clingan, Zach Edey, Yves Missi, Kyle Filipowski, Kel’el Ware, DaRon Holmes II. Who of that group will have a better N…
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In this heartfelt episode, Lee shares his inspiring journey from a childhood love for running to grappling with health issues and eventually reclaiming his health and passion for running. He reflects on key milestones, such as losing significant weight, participating in impactful races like the Azalea Trail Run, and the importance of supportive com…
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The C3 crew discusses Charlotte city Council approving new Bank of America upgrades, 53 man roster projections, discuss the Panthers gamble at EDGE, and discuss our 2nd tier Panthers Mount Rushmore players! Join Tony, Cody, CK, and Greg as they discuss all the latest news and opinions surrounding the Carolina Panthers. We also take YOUR Calls at 25…
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Join Marcas Grant, Michael F. Florio, and LaQuan Jones as they discuss the latest in NFL fantasy football. In this episode the fantasy experts dive into a round of "Hype Train or Smokescreen." They analyze the Raiders quarterback battle between Aidan O'Connell and Gardner Minshew. Does O'Connell have the edge for the starting role, or is it just a …
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In today’s episode let’s talk about the #1 thing I recommend to help you eat more mindfully everyday! . Schedule a FREE Discovery Call with me here: https://yourlifenutrition.org/nutrition-coaching-application/ . Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly…
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Ever feel like you're always losing the battle against temptation? It's a common struggle, but what if I told you there's a way to avoid the fight altogether? In our latest episode of the Thin Thinking podcast, I'll share three powerful environmental and mindset strategies to help you steer clear of cravings and resist those tempting sweets and sal…
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Hey friend, For the last 6 weeks, I’ve been discussing the 7 most common hormonal imbalances that cause weight gain in perimenopause and beyond. Today, I want to share one last sneaky saboteur of weight loss–especially in women over 40–that has a little to do with hormones and a lot to do with metabolic function. Age-Related Insulin Resistance ofte…
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In this engaging episode of "The Rise of Basic Men Podcast," hosts Chris and Joey welcome special guest Ian, a listener embarking on his own weight loss journey. Ian shares his story of losing over 100 pounds and overcoming the challenges of obesity and type 2 diabetes, offering inspiration and practical advice for anyone on a similar path. Highlig…
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Join us on, On the Drive as we delve into the world of tires like never before. From unraveling the mystery of tire pressure to discovering the hidden advantages of nitrogen, we’re sharing the insider tips that could save you time, money, and hassle on the road. Ever wondered why your tires wear out faster or why that pesky tire light keeps coming …
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Are you finally committed to eating healthier and feel ready to move into plant-based eating, but find the grocery store super overwhelming and confusing to navigate? Everywhere you look, there seem to be so many commercially processed vegan or plant-based food products calling from store shelves. So, are these all okay to buy? If not, how do you k…
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Today we take a look at teams from the 2024 European Championships Groups C and D. The earlier kick offs involve the group D teams so we'll start there. France v Poland - France have been less impressive than we were expecting, however, this has to be put into context as we've seen an Austria team who have played some very good high tempo football,…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2609: Eric Leija's article provides practical strategies to overcome the fitness plateau by varying workouts, adjusting diet, ensuring quality sleep, reducing stress, and allowing proper recove…
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Nepenthez joins this week's content episode to discuss Make Your Mark content and more, including: 01:49 Antonio 03:21 Stephen Eustáquio 04:28 Dominik Szoboszlai 06:14 Darwin Nunez 09:21 More Press Proven hype 12:40 Cadiz 16:17 Press 16:53 Bonucci 17:35 Menu Grind Right Now 21:50 Icon Player Pick 26:43 Champs Rewards Issues 37:37 Evolutions Pointer…
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College Basketball is in a brand new era with the transfer portal and NIL, and Evan Miyakawa compiled three years of data to determine the best way to construct a roster these days. From retaining key talent, to prioritizing multi-year guys, Miyakawa's data highlights why teams like UConn, Kansas, Marquette, Gonzaga, and Alabama have had success an…
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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Welcome back to another thrilling episode of Mash the Gas Podcast! Join Jeff and Kevin as they break down all the action from the USA Today 301 at New Hampshire Motor Speedway. Rain was a major factor, forcing teams to switch to wet tires for the last 82 laps. Despite the weather, Christopher Bell dominated, winning both the Xfinity race on Saturda…
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In todays episode we have a more in depth look at each of the teams in Group B at the 2024 European Championships. Passing Types With only one match day to go Spain are in the driving seat with two wins and 6 points. Due to the head to head rule taking priority they've already been crowned group winners...... something that we weren't aware of at t…
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Two Growls One Roar is one of the leading podcasts on the Carolina Panthers! On today's episode we begin our 90 man roster breakdown by previewing QBs, RBs, and WRs on the 2024 roster! We will continue our full breakdown heading into training camp so you can get prepared. 🔔 Subscribe for More NFL Content! 🔔If you're a football fanatic, make sure to…
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Are you ready to take control of summer chaos and bring more ease into your life? Join Tiffany in this mini-episode of Scared Confident for practical tips to reclaim your sanity. Tiffany shares essential strategies to manage midsummer madness, from the ten-minute pick-and-put routine to prepping fruits and veggies, creating a daily agenda, and plan…
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Double episode alert!!! Jacob talks UFC Saudi Arabia and how he felt about the crowd noise and what each fight brought in the first appearance in Riyadh, Saudi Arabia. He discusses the meme knockout of Johnny Walker, another robbery of Jared Gordon, and what he thinks is next for Robert Whittaker. Go to Bucked Up Energy https://bckd.co/tpkhKx2 and …
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This week I have my incredible client, Dr. Angela Vossenkuhl, on the podcast! We are talking about how Angela, a professor and mother of three, defied the odds and was able to reclaim her health and well-being. From battling severe migraines and weight issues to discovering she had Hashimoto's disease, Angela’s story is a testament to resilience, p…
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Double episode Monday! If you haven't already, go over to our UFC Saudi Arabia episode after listening to our recap of PFL 5 or PFL Salt Lake City! Jacob Dietrich covers the event that saw lightweights and light heavyweights duke it out in the Smart Cage. He is trying something new as he highlights the bouts that we will see in the PFL Playoffs tak…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2608: Leah Harvath's insightful article explores how gardening can be an effective alternative to traditional gym workouts. Not only does it offer a comprehensive physical exercise, targeting m…
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In this episode, I share my top 3 favorite Biohacks for managing stress in a way that supports sustainable weight loss and maintenance. I share real-life examples of how I NOW respond to stress and life's stressors (insert favorite Biohacks) —without resorting to emotional eating as a coping mechanism. Whether you're actively losing weight or you s…
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**Click Here to join the 21 Day Quick Start and jump start your weight loss journey!** In this podcast episode, weight loss expert Marcelle Pick discusses the effectiveness of weight loss drugs like Ozempic and Wegovy, noting that they may not work for everyone and can have side effects. He shares a case of a woman who gained weight despite using t…
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On Sunday afternoon, Will Riley, an elite 2025 SF committed to Illinois. Best news for Brad Underwood? The Canadian, who’s draft-eligible for 2025, also re-classified and will be playing for the Illini this season. Riley is a high-level, walking bucket who recently dropped 42 points on 15-16 shooting in an EYBL game. The question is – is he ready n…
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➢ DM “summer special” to @ColossusFit on IG to get the results you deserve. ➢ Follow us on Instagram- https://www.instagram.com/colossusfit/ Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to balance the …
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Ryan Fisette joins me on this week's new episode to discuss how his food addiction and drinking brought him to 550 pounds. We get into his experience with weight loss surgery in Mexico and how he admittedly did not handle his aftercare properly and it led to almost 5 months of being unable to eat at all! His journey brought him to some very dark pl…
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