Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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This just in … you won't go to diet jail if you eat soul-soothing ice cream. And, what a shame it would be if you judged yourself nibbling on a slice of decadent chocolate cake. Food for thought: Studies show that as long as you nourish yourself with high-quality food rich in vitamins, minerals, and other nutrients, you can feed your cravings and b…
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Food for Thought: Nutrition for Mental Health and Stress Management with Sarah Ballantyne PhD
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35:35
This just in … you won't go to diet jail if you eat soul-soothing ice cream. And, what a shame it would be if you judged yourself nibbling on a slice of decadent chocolate cake. Food for thought: Studies show that as long as you nourish yourself with high-quality food rich in vitamins, minerals, and other nutrients, you can feed your cravings and b…
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Psychology of Political Groupthink: Cognitive Bias and Infowar with Stephan Lewandowsky PhD
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The primary goal of most media sources is to make money by pushing a political agenda and influencing the psychology of those who ingest the content. In order to achieve their goals, people use data, misinformation, and deliberate disinformation as weapons, creating what is often called Infowar. This can lead to groupthink, which causes public fear…
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The primary goal of most media sources is to make money by pushing a political agenda and influencing the psychology of those who ingest the content. In order to achieve their goals, people use data, misinformation, and deliberate disinformation as weapons, creating what is often called Infowar. This can lead to groupthink, which causes public fear…
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Endorsing Civic Engagement, Social Responsibility, and Media Literacy with the League of Women Voters
Social responsibility is an ethical concept that endorses civil engagement for the good of all. Civic engagement, in all its forms, strengthens communities by involving citizens in the democratic process. No act is more significant in emboldening democracy than exercising one’s right to vote. With the spread of misinformation and disinformation in …
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Endorsing Civic Engagement, Social Responsibility, and Media Literacy with the League of Women Voters
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30:32
Social responsibility is an ethical concept that endorses civil engagement for the good of all. Civic engagement, in all its forms, strengthens communities by involving citizens in the democratic process. No act is more significant in emboldening democracy than exercising one’s right to vote. With the spread of misinformation and disinformation in …
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With the elimination of civics courses in schools and the rise of fear-driven political campaigns, many U.S. citizens may be left in a constant state of anxiety about the nation's direction. This anxiety can lead to impulsive decision-making and focusing on short-term solutions, undermining the pursuit of meaningful, long-term change. Advocacy and …
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Civic Engagement: Citizens Advocating for Change with Dan Jasper
37:35
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37:35
With the elimination of civics courses in schools and the rise of fear-driven political campaigns, many U.S. citizens may be left in a constant state of anxiety about the nation's direction. This anxiety can lead to impulsive decision-making and focusing on short-term solutions, undermining the pursuit of meaningful, long-term change. Advocacy and …
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Lifelong stigmas and myths abound about human sexual expression have been as we age. Cultural differences notwithstanding, older males and females are more likely to rate communication as the highest form of arousal in their relationships. Why then does the media portray sexuality and intimacy after mid-life as a less than pleasurable experience? *…
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Intimacy, Sexuality, and Relationships for a Lifetime with Dr Cynthia Graham PhD
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32:59
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32:59
Lifelong stigmas and myths abound about human sexual expression have been as we age. Cultural differences notwithstanding, older males and females are more likely to rate communication as the highest form of arousal in their relationships. Why then does the media portray sexuality and intimacy after mid-life as a less than pleasurable experience? *…
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Fear and doubt serve as powerful tools in the political landscape, and disinformation is used by politicians to manipulate public perception and sow confusion. By labeling legitimate investigations or criticisms as witch hunts, these leaders attempt to delegitimize the concerns raised against them. This tactic not only deflects attention from the a…
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Fear, Mind Bugs, and Witch Hunts That Undermine Common Sense with Steije Hofhuis PhD
37:14
37:14
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37:14
Fear and doubt serve as powerful tools in the political landscape, and disinformation is used by politicians to manipulate public perception and sow confusion. By labeling legitimate investigations or criticisms as witch hunts, these leaders attempt to delegitimize the concerns raised against them. This tactic not only deflects attention from the a…
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Maintaining a philosophical approach rooted in critical thinking can help us make sense of the barrage of information we experience during election cycles. Our natural anxieties are often preyed upon by masters of persuasion. We must enlist our powers of discernment to protect our mental health during this important election season. br /> To discov…
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Philosophy of Critical Thinking, Anxiety, and Mental Health with Samir Chopra PhD
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37:40
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37:40
Maintaining a philosophical approach rooted in critical thinking can help us make sense of the barrage of information we experience during election cycles. Our natural anxieties are often preyed upon by masters of persuasion. We must enlist our powers of discernment to protect our mental health during this important election season. br /> To discov…
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Large media outlets often highlight the extreme sides of our nation, amplifying polarized perspectives that distort the bigger picture. This coverage can create a sense of isolation, especially when reality doesn't align with our expectations. It is only when we perform our civic duty and get involved in our local communities that we feel a sense o…
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Satisfying Civic Duty: Fueling the Pursuit of Happiness with Doug Linkhart
33:12
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33:12
Large media outlets often highlight the extreme sides of our nation, amplifying polarized perspectives that distort the bigger picture. This coverage can create a sense of isolation, especially when reality doesn't align with our expectations. It is only when we perform our civic duty and get involved in our local communities that we feel a sense o…
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continue reading

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Building Well-Being: Resilience, Personal Growth, and Relationships with Mark Nepo
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When we experience fear, we often instinctively push things away, which only amplifies that fear and tests our resilience. However, by embracing awareness and leaning into our relationships, we create a pathway for personal growth. By staying fully present and avoiding the urge to build emotional walls, we enhance our well-being and lay the foundat…
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When we experience fear, we often instinctively push things away, which only amplifies that fear and tests our resilience. However, by embracing awareness and leaning into our relationships, we create a pathway for personal growth. By staying fully present and avoiding the urge to build emotional walls, we enhance our well-being and lay the foundat…
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* This episode explores human sexuality and is intended for mature listeners. Desire and intimacy are words often associated with the pleasures of the physical body, but human desire is the foundation of our deepest motivations, driving our pursuit of connection, purpose, and personal fulfillment. Therefore, we must question the societal forces tha…
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Mastering Pleasure: Desire, Intimacy, and Sexual Sovereignty with Saida Desilets PhD
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* This episode explores human sexuality and is intended for mature listeners. Desire and intimacy are words often associated with the pleasures of the physical body, but human desire is the foundation of our deepest motivations, driving our pursuit of connection, purpose, and personal fulfillment. Therefore, we must question the societal forces tha…
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continue reading
If bumper stickers were still a thing Adulting is Hard would be a bestseller. It's not that the challenges of adulthood have intensified, but rather, the parenting landscape has shifted. Overprotective tendencies now seem to outweigh the absenteeism of past generations. Is it possible for parents to empower their children to become independent adul…
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Adulting: Leaving the Nest and Transitioning to Independence with Julie Lythcott-Haims
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32:20
If bumper stickers were still a thing Adulting is Hard would be a bestseller. It's not that the challenges of adulthood have intensified, but rather, the parenting landscape has shifted. Overprotective tendencies now seem to outweigh the absenteeism of past generations. Is it possible for parents to empower their children to become independent adul…
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continue reading

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Unlocking Happiness: The Power of Lifelong Learning and Curiosity with Zena Hitz PhD
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32:25
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32:25
Think for a second briefly about the excitement of learning something new as a child. That sense of wonder and accomplishment when you first figured out how to write a bike, solve a puzzle, or read a book. That joy doesn't have to end with childhood, and in fact, lifelong learning is the secret to maintaining that spark of happiness throughout our …
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Think for a second briefly about the excitement of learning something new as a child. That sense of wonder and accomplishment when you first figured out how to write a bike, solve a puzzle, or read a book. That joy doesn't have to end with childhood, and in fact, lifelong learning is the secret to maintaining that spark of happiness throughout our …
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Absorbent Minds: Human Cognition in a Digital World with Leslie Valiant PhD
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The learning mechanism in the human brain is not yet equipped to deal with information meant to deceive or manipulate. Armed with a computational approach to civilization but lacking the ability to discern fact from fiction, we find ourselves at the precipice of a new digital world for which we may not be prepared. To reveal how human cognition pro…
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The learning mechanism in the human brain is not yet equipped to deal with information meant to deceive or manipulate. Armed with a computational approach to civilization but lacking the ability to discern fact from fiction, we find ourselves at the precipice of a new digital world for which we may not be prepared. To reveal how human cognition pro…
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Enhancing Happiness: Mind-Body Connection to Sexual Health and Well-Being with Dr. Greg Lewis PhD
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*This episode explores human sexuality and is intended for mature listeners. Sexual arousal can mean many different things to many different people. A quick walk through the local ‘adult’ store can be an eye-opening experience for some and offer a giggle for others. No matter what turns you on, the root of a healthy sexual experience is psychologic…
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*This episode explores human sexuality and is intended for mature listeners. Sexual arousal can mean many different things to many different people. A quick walk through the local ‘adult’ store can be an eye-opening experience for some and offer a giggle for others. No matter what turns you on, the root of a healthy sexual experience is psychologic…
…
continue reading

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Nutritionally Dense Food Wisdom for Health and Well-Being with Dr. Sarah Ballantyne PhD
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Nutritional Science is a fairly new field of study relative to human existence. In the past, humans grew much of their food in and around where they lived, incorporating a variety of nutritionally dense plants and animals into their diet. Fast forward to today, when industrialization has changed how we feed ourselves, humans more often use satiatio…
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Nutritional Science is a fairly new field of study relative to human existence. In the past, humans grew much of their food in and around where they lived, incorporating a variety of nutritionally dense plants and animals into their diet. Fast forward to today, when industrialization has changed how we feed ourselves, humans more often use satiatio…
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Transcending Incarceration: Healing Journeys within a Broken System with Dr. Stephanie S. Covington PhD
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For many women, rising above trauma can feel unattainable in public life and utterly impossible when under the restraints of incarceration. But, women, being who they are, build mutual support systems behind bars that foster resilience, and community, and underpin transformations not often correlated with stories of life in prison. To discover ways…
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Transcending Incarceration: Healing Journeys within a Broken System with Dr. Stephanie S. Covington PhD
For many women, rising above trauma can feel unattainable in public life and utterly impossible when under the restraints of incarceration. But, women, being who they are, build mutual support systems behind bars that foster resilience, and community, and underpin transformations not often correlated with stories of life in prison. To discover ways…
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Anxiously Awaiting Relief: A Philosophical Approach to the Human Condition with Samir Chopra PhD
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37:16
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37:16
Anxiety is a natural response to the uncertainties and challenges we face in life. When we are anxious, relief can seem a world away. But, through cultivating self-awareness and practicing mindfulness, anxiety can be managed, transforming it from a source of suffering into an opportunity for growth and self-discovery. To discover the philosophical …
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Anxiety is a natural response to the uncertainties and challenges we face in life. When we are anxious, relief can seem a world away. But, through cultivating self-awareness and practicing mindfulness, anxiety can be managed, transforming it from a source of suffering into an opportunity for growth and self-discovery. To discover the philosophical …
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continue reading