#27 In today's episode I chat to you about our fear of rejection and how we don't experience true connection cause of it. I share with you my personal experience and what I went through the past few years, dealing with rejection and moving on from it. This topic is vital cause if we let that fear take over we don't go out and speak our truth, we do…

#26 Do you know what success means to you? Do you know what your values are? Are you living up to those values? I share a coaching tool with you that will help create awareness around your definition of success and truly locking down your values. The tool comes from the book "The 7 Habits of Highly Effective People" by Stephen Covey - this book wil…

#25 Today I will discuss the power of belief. Every thing comes down to our belief system and how that is serving us, or not. I spend last weekend at a Dr. Joe Dispenza Seminar and had yet again mind blowing experiences. I am a huge fan of his work and there is no-one that backs up the power of believe in such a scientific way that is accessible an…

#24 Today I am finally addressing the very important topic: SELF-LOVE! I share with you my journey toward loving myself and what really helped me along the way! I am deeply grateful that I am at a place where I can make self-love an absolute priority and I wish the same for you. Therefore, enjoy todays Episode and love yourself, you are so extremel…

#23 Today I'm finally investigating a question that I have been thinking about for quite a while: How to create a fulfilled relationship? I've had a fair amount of relationships in my life and most of the time they were filled with drama and disrespect. Years ago I began addressing this within myself and realised that my general opinion or belief a…

#22 In Today's Episode I speak to the wonderful Scott Tusa all the way from the big Apple. Scott Tusa is a Buddhist teacher, ordained by His Holiness the Fourteenth Dalai Lama, he spent nine years as a Buddhist monk, with much of that time engaged in solitary meditation retreat and study in the United States, India, and Nepal. Scot shares his story…

#20 Today's Episode is all about decision making. I share with you a bunch of tips, tricks and tools that will support and guide you when making decisions. We make decisions in every moment of life, all you see around you right now is due to decisions you made. It's a powerful thing if you regain control over your decision making process and shift …

#21 In today's Episode I chat to Phil Smith from 'how feel good now'. Phil is an expert on the Law of Attraction and has been studying its ins and outs for the past 15 years. In today's Episode he shares with us how he first encountered the LOA as a child and how he manages to attract anything using his Step program. Grab a pen and paper, take some…

#19 Find a comfy seat and close your eyes. Drift off to some beautiful piano music and let me guide you into a space of abundance, gratitude and fulfilment. ENJOY! I look forward to hearing your thought and feelings and am sending you the biggest hug! Don't forget to leave me a review on iTunes Let's be friends on Instagram, Facebook or just send m…

#18 Meditation is hands down my greatest tool! I have made huge leaps by shifting my energy from a lower state to a higher state using guided mediations. Today I want to share with you how I prime myself for the day - nurturing my self worth and setting myself up for fulfilment, success and abundance. So I split this Episode in 2 parts, here I'll t…

#17 In today's Episode I chat to the wonderful Sarah Buino. Sarah is a Psychotherapist specialising in addiction. She is also a University Professor and the host of the Podcast: Conversations with a wounded healer. Sarah shares her story with us, what brought her to work as a therapist and why taking the journey from the head to the heart is the lo…

#16 Have you ever watched trees when a season changes? They surrender to change so effortlessly. They know shedding all the old leaves means that they will bloom again next year. I was walking through the park the other day reflecting on my year and how much change went on and what helped me respond to this change in a way that was of service to ot…

#15 today I have the wonderful Samara from Mindfulness Matters as a guest. Samara is a wellness and lifestyle coach, a yogi, a teacher, a speaker, she hosts workshops and retreats all over the world empowering people to live in alignment, unfolding all that beautiful potential and living their best life on their own terms. Samara and me dive into: …

#14 In today’s Episode I speak to the wonderful Sah D’Simone all the way from New York City. Sah is a best selling author, a speaker, a transformational coach, a meditation teacher, a raw vegan chef with retreats all over the world inspiring thousands of people to take control of their mental and physical health and create a life they truly love. S…

#13 In today's Episode I speak about one of my favourite F Words - Fear - about feeling it and fooling it. Fear is the oldest emotion known to man. It is also the most contradictory. On the one hand we fear failure but then we also fear success. We fear people but we fear loneliness. We fear death but also fear life... So fear definitely needs quit…

#12 in today’s Episode I have my first fellow Namibian as a guest. I am talking to the wonderful Klara Mudge from both sides buttered. Klara is a functional medicine nutritionist, a health coach, a writer, a speaker, a Yoga teacher and simply a honest, authentic, raw and inspiring woman giving us all a bit of new perspective on health, nutrition an…

#11 In today’s Episode I address the Disease to Please! Yea, I am talking about people pleasing- why we do it, why we shouldn’t do it and how we can stop doing it. This Episode is very personal for me as it’s hands down my biggest fish to fry. I had to be quite honest with myself and take on a different kind of standpoint as this ‘everyone’s darlin…

#10 I am honoured to be speaking to Dr. Andrea Page today. Andrea works as a neuropathic doctor, a “Bio Hacking Epigeneticist”, a fasting expert, a yoga teacher trainer, a speaker, an astrologer, a write and a podcaster. She is a master of lifestyle medicine, travelling all over the world inspiring people to take their health back into their own ha…

#9 How you start your day will influence all that follows. If you prime your mind-set and heart set toward your goals and shift your focus on mindfulness, success and feeling good, thats where your energy will go throughout the rest of the day and that’s where you will have the right results. In this Episode, I share my morning routine with you. Ta…

#8 In today’s Episode I speak to the wonderful Nadine McNeil, aka Universal Empress. Nadine is a healer, a activist and yoga teacher, with retreats all over the world, helping people heal, find their voice and step into the fullest expression of self. She has a fascinating story, working for the UN for many years, serving in places like Iraq, Kuwai…

#7 Today’s Episode is about letting go, about closing old chapters and especially about the big F Word: Forgiveness! Forgiveness is letting go of the hope for a better past, and therefore living your best kind of future. Even if you believe someone doesn’t deserve your forgiveness, you definitely deserve peace, this also goes for forgiving yourself…

#6 Today I speak to the wonderful Oliver Grimbly, a former professional Tennis player turned Lifestyle Entrepreneur and speaker, inspiring people to live a life full driven by purpose. I speak to Oliver on how he managed to build a 7-figure income in just 2 years. How mindset, meditation, morning routines and mentors helped him to where he is today…

#5 What is your I AM? In this episode I will dive into the importance of finding an I AM that serves you, that gets your out of that negative reality loop of thinking and feeling in a certain way. I will share with you how 10 days of silent meditation helped me understand how we can recreate ourselves in every moment of the day. Quotes used in this…

#4 In todays Episode I want to talk to you about feelings and emotions. I will share a 3 steps with you that help me deal with negative feelings and transform them into serving me. Download the FEELINGS list on my website: https://www.nicole-davidow.com/for-you-en I hope you enjoy this episode, share it with anyone who's growth it can support and l…

#3 Is self-confidence a skill? Absolutely. In this episode, I want to share 5 steps with you that will boost your confidence immediately. For more information please visit my website: www.nicole-davidow.com For the values worksheet: https://www.nicole-davidow.com/for-you-en Quotes mentioned in this Episode: "We are the average of the five people we…

#2 In todays Episode I will share a powerful coaching tool with you: The wheel of Life. This tool will help to see where you are at and especially where you want to go. What's your current reality? What's your desired reality? It is a great way to take that first step towards your best life. I'd like to invite you to download the worksheet here: ht…

#1 Is it possible to take control and strengthen your self-worth? Absolutely! In todays Episode I share 5 simple steps that you can apply straight away to strengthen your self-worth and start living your best life. I share with you the importance of spending time on yourself, why we develop a limiting belief system and how to break those barriers t…

#0 A short introduction on what this Podcast is about and how it will support you on your journey towards living your best life. For more info: www.nicole-davidow.com Connect with me on Instagram @nicoledavidow Or Facebook: Nicole Davidow or simply send me a email: info@nicole-davidow.com I look forward to hearing your thoughts and feelings, Much L…