Welcome to Just Life! The podcast where we talk about… Life! Join us as we dive headfirst into the diverse and ever-changing facets of human existence, providing you with thought-provoking discussions, heartfelt stories, and plenty of laughter to help you navigate this labyrinth called life. Just Life is where we break down the complexities of life, making it easier to understand, appreciate, and celebrate the beauty in the ordinary and extraordinary moments. Life is an unpredictable journey ...
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Sean's Story of Resilience, Courage, and Hope
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Get ready for an inspirational episode that will make you laugh and will make you cry. Cicily and Sanja welcome their special guest Sean English, a reporter at WSBT 22 and Cicily's Co-worker. Sean shares his inspiring story of overcoming a life-changing accident at age 16 that resulted in him losing right leg. Sean describes the traumatic incident …
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Guess what? Cicily and Sanja are college graduates!! And boy, do they have some stories to tell. Cicily almost didn't make it to graduation, Sanja is all moved into the big city, and both girls had their ups and downs the last few weeks. Sanja recaps her moving journey and both of the girls tell their couch moving nightmares. But hey what's a good …
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On this episode of Just Life, Cicily and Sanja focus on redefining confidence and building it from the inside out. The speakers discuss how confidence is often misunderstood as needing to appear better than others, when true confidence means being comfortable with yourself without comparison. They share personal stories of struggles with confidence…
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Finding Common Ground in Divisive Times: A Political Journeyman's Approach
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Welcome to the second official episode of "Just Life" with hosts Cicily and Sanja, joined by special guest Adam Mockler. Adam, a "Center-left YouTuber and filmmaker," shares his unique journey into attending political rallies and bridging divides with those often perceived as adversaries. Tune in as we dive into Adam's approach to documenting these…
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Join Cic and Sanj one last time before 2024! The girls have their usual life updates, but Cicily has a big announcement in this episode. They then reflect on 2023 and discuss the highlights, lessons learned, and accomplishments throughout the year. After being inspired by Oprah Winfrey, the girls made up a list of their top 25 items from this year.…
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Welcome to Heart2Heart! Join hosts Cicily and Sanja in this special episode featuring Sanja's best friend, Mina. Dive into Mina's journey as she opens up about the contrasts of growing up in Wyoming versus Indiana, bravely sharing her struggles with burnout/ depression and the uncertainties life threw at her. The episode unfolds the beautiful bond …
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Welcome to the Halloween special on Episode 8 of Heart2Heart with Cicily and Sanja! Join the duo as they explore the eerie and exhilarating world of all things spooky. In this episode, the girls share their chilling haunting experiences, discuss their top picks for scary movies, and dive into the mysteries of some true crime. Discover the secrets o…
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A Heartfelt Summer Recap and a Heartbreak...
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In the fifth episode of Heart2Heart, your hosts Cicily and Sanj are back with an emotional rollercoaster of an episode! Join them as they catch up on life, sharing the highlights of their unforgettable summer experiences. But that's not all - one of the girls opens up about a recent breakup, sharing her raw feelings and insights on how to cope with…
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Cicily and Lou speak on people pleasing, the nuances of people pleasing, where it comes from, and how to deal with it.Av Cicily Porter & Sanja Radoja
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Globe-Trotting Tales: Summer Adventures, Cruises, and Travel Tips (Italy, Croatia, Greece, Ireland)
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Join hosts Cicily and Sanja in this Heart2Heart episode as they take you on a journey through their unforgettable summer adventures abroad and on cruises. Get inspired by their experiences, and discover valuable tips on how to travel smart and make the most of every trip. Learn how to turn any experience into a relaxing vacation, filled with joy an…
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Cicily brings on one of her new teammates, Kendal Ziel, to the podcast to talk about mental health in college sports. The girls dive into struggles they have conquered the in past and shared what helped them through it. They talk about pressure, confidence, balance, and so much more. Kendal also has a podcast called "Keeping up with Kendal," go giv…
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What it Means to Chase Your Dreams (Featuring Shannon Anderson)
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Cicily and Lou have a very special guest on... an award-winning author, a TED X speaker, and Cicily's first-grade teacher, Shannon Anderson. While exploring what it means to chase one’s dreams and how to chase those dreams, Cic and Lou ask all about how Shannon chased her own dreams. She talks about her journey and explains how to find your purpose…
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Welcome back to Heart 2 Heart with Cicily and Sanja! In episode three, the dynamic duo dives right into the summer spirit by sharing a brief recap of their post-school adventures. Join them as they catch up on their exciting summer experiences, providing you with a glimpse into their lives outside the university. In this episode, Cicily and Sanja t…
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Our Mental Health Antidotes & Random Life Hacks
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To honor Mental Health Awareness Month and the 1 year Aniversity of Just Life, Cic and Lou discuss the keys to being mentally healthy. They discuss how they manage low motivation, low moods, and anxiety. They also talk about how diet, fitness, mindfulness and more play into improving their mental health.…
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Navigating Life in Your 20's; Career, Relationships, Feeling Lost
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Welcome to the second episode of Heart2Heart. In this episode, Cicily, Sanja, and their special guest, Darian Mcadow sit down and discuss the challenges and discouragements that come with being in your twenties, including not knowing where you’re headed in life and struggling to move forward. We dive into the tough job-searching process and share o…
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Cic and Lou dive into perfectionism and what it means to be a perfectionist. Along the way they discuss how school, social situations, and internal motivations interact with the idea of perfectionism. They also discuss how to overcome perfectionism and what has worked for them.Av Cicily Porter & Sanja Radoja
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Cic and Lou discuss the increasing hollowness of the world and compare older generations to the modern way of being. As Always, if you have questions for Cicily or Lou or want to be a guest on Just Life, connect with us on Instagram @cicilyporter and @Louie_w__ Follow us on Instagram @RedHawk.MediaAv Cicily Porter & Sanja Radoja
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Welcome to "Heart 2 Heart" with Cicily and Sanja! Heart 2 Heart is a Just Life Special edition, "for the girls." Like Just Life, this show will talk about all different topics and share experiences to help others live life to the fullest! In this episode, Cic and Sanj give a quick introduction, talk about why they wanted to start a podcast. and giv…
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Lou and Cicily dive into modern dating, dating apps, and all things relationships. Cicily and her boyfriend, Ben, share relationship advice from their experiences they have had from the past 6 years. Follow us on Instagram @Redhawk.MediaAv Cicily Porter & Sanja Radoja
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Louis and Cicily invited Jayro Padilla to come on to Just Life to talk about his experience of the legal removal process in order to gain citizenship. Jayro has been living in the United States for the majority of his life, but he was forced to leave his family and friends mid-way through his senior year of high school. He talks about his challenge…
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Lou and Cic dive into the experiences of a friend and former RedHawk Media member Alex Wolf to explore what life is like after graduating college and how to bounce back from rough patches of adult life. Follow us on Instagram @RedHawk.MediaAv Cicily Porter & Sanja Radoja
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Recap of 2022 & Goals/New Year Resolutions for 2023
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Cic and Lou recap the growth year that was 2022. They talk about what they have learned and discussed their favorite moments. Then the duo lay out their goals for the action-packed year that will be 2023. If you need help setting goals for the new year, we have got you covered! Follow us on Instagram @RedHawk.Media…
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Going to School in Gary, Indiana.
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Lou and Cic bring on guests, Trent Turner and Trevell Butler, to discuss the importance of education, the environments of different schools, why it’s important to follow your passions, and what people need from school to find success in their lives and to propel society forward. Follow us on Instagram @RedHawk.Media…
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Cicily and Lou bring on guest, Sanja Radoja, to navigate friendship. The hardships, positives, and downfalls of friends are discussed along with a genuine conversation about what it means to have friends. Their conversations touch on long-distance friendships, female friendships, friendships in your 20's, and friendship breakups.…
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Lou and Cic discuss the intricacies of depression, speak on the impacts of therpay, and talk about how people affect mental health. Trigger Warning: this episode is filled with subjects around suicide. Help is available. Speak with someone today. 988 Suicide and Crisis Lifeline. Hours: Available 24 hours. Follow us on Instagram @RedHawk.Media…
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Lou and Cic dive deep into the darkness and motivation that comparison and competition lead to. Friendships, family, sports, and personal accomplishments are discussed under the scope of comparing yourself constantly to everything around you. Follow us on Instagram @RedHawk.MediaAv Cicily Porter & Sanja Radoja
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Lou and Cic discuss the complexities of identity. From race to athletics to gender, they uncover what makes up their own identities and the complex nature of identity itself. Follow us on Instagram @RedHawk.MediaAv Cicily Porter & Sanja Radoja
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Cic & Lou sit down with Matt Lamski and discuss the pressures of an athlete. They talk about identity, injury, high visibility, the athlete mentality (culture of toughness), and toxic environments. They share personal experiences and give advice or explain how they got through it. You are never alone. If you need help, call 988. Follow us on Instag…
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Social Media & its Impact on our Lives
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In this month's episode Cic & Lou go deep into how social media plays a significant role in mental health and share their personal experiences. The conversation topics include cyberbullying, perfectionism, comparison, materialism, Idolizing, and Authenticity. Follow us on Instagram @RedHawk.MediaAv Cicily Porter & Sanja Radoja
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College Advice: Commuter College Edition
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In this week’s episode Cicily & Louis talk about their personal experiences of a commuter college while giving advice about various topics. Some topics include: choosing the right college, time management, & making friends. Follow us on Instagram @RedHawk.MediaAv Cicily Porter & Sanja Radoja
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