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Yoga Salt

Tamal Dodge

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Salty Thoughts with Tamal Dodge focuses on stimulating discussion with the world’s leading professionals in yoga, health, conscious business, fitness, food and meditation. This Podcast is hosted by Tamal Dodge who will guide these epic exciting shows focused on giving it’s listeners the most cutting edge information on how to better your life and the world.
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Viral Mindfulness the Podcast

Alexander Smith | Mindfulness Teacher

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Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999). During migration from a basement office (with no windows) at Salt Lake Community College’s Health & Wellness Services, I resigned from the traditional cl ...
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Embodiment Matters Podcast

Carl Rabke and Erin Geesaman Rabke

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Embodiment Matters is an ongoing, rich conversation about what it really means to be embodied, and why and how embodiment matters so much in our daily lives and in our world. Our guests include wise and insightful teachers from the realms of somatics, Buddhism, meditation, social justice, psychotherapy, movement arts, bodywork, martial arts, neuroscience, environmentalists, indigenous teachers,​ and more. In our conversations, we explore a wide range of topics around waking up and being embo ...
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That's So Fcked Up

Ashley Love Richards

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That's So Fcked Up is a true crime lite podcast primarily about cults, but also murder and other generally awful things. TSFU brings you enthralling stories while looking at what causes them to happen. Join host Ashley Love Richards as she and her various co-hosts discuss what inspires people to do the awful things that they do. Nature? Nurture? Society? Let's investigate from our couches together!
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Synopsis: Our ALL-IN-ONE channel showcases our discussions on Singapore youth perspectives and social issues, geopolitics through an Asian lens, health, climate change, money, career, sports, pop culture and music. Follow our shows on your favourite audio apps Apple Podcasts, Spotify or even ST's app, which has a dedicated podcast player section. Produced by podcast editor Ernest Luis & The Straits Times, SPH Media.
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Aunty Carol 妈妈享瘦食谱 with Carol Lim

Soul Rich Woman, Instant Podcast Leader, Woman Leader

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Aunty Carol 妈妈享瘦食谱 with Carol Lim. Aunty Carol loves cooking for her family. Since young, she's learnt to cook for her 12 other siblings in the family. Today, she's a leader in the community. Passionate about sharing her recipes to help others live the same - happiness, nourishing and fabulous.
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Two Singaporeans share their experiences working for Red Bull racing. Synopsis: The Straits Times tackles the talking points in sport every second Wednesday of the month. The 2024 Singapore Grand Prix returns on Sept 22 when fans here witness exhilarating action over 62 laps of the 4.94-kilometre Marina Bay Street Circuit. And while the title race …
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Synopsis: The Straits Times' executive editor Sumiko Tan, who turns 60 this year in 2024, finds out the challenges to growing older as she confronts her own negative attitudes about ageing. Inter-generational friendships are not just about age groups, as Sumiko finds out from Michael Chiang. The playwright is nearly three decades older than married…
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The 'buy now, pay later' (BNPL) scheme allows for purchase on zero interest instalment plans with less credit requirement. Every second Monday of the month, The Straits Times takes a hard look at Singapore's social issues of the day with guests. In 2023, Singapore consumers spent $3.4 billion online and in-store using 'buy now, pay later' (BNPL) se…
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TW: SA, Domestic Violence We are back with Part 2 of the chilling Pike County Massacre. April 21, 2016; Pike County, Ohio. Eight family members are brutally murdered in their homes—shocking, calculated, and still shrouded in mystery. A quiet Ohio town turned upside down by one of the most gruesome crimes in recent history. Today, Fallon is telling …
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This was originally released as a Patreon exclusive and now we're sharing with everyone! Don't forget, you can access episodes 1-15 of Ash Learns The Bible on Patreon RIGHT NOW! In our third episode, Kristal continues our journey with Exodus. Plagues and Passover and the Desert, Oh My! Kristal also makes some compelling arguments about how God is s…
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The bitter aftertaste though, is the story of how Chinese Indians are struggling to fit in. Synopsis: Every first Friday of the month, The Straits Times chats with ST’s correspondents in the Asia-Pacific, the US and Europe, about life as it goes on, amid the screaming headlines and bubbling crises. There is a popular sauce in India, which involves …
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How to choose a healthier salt and cooking oil. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Singapore is planning to introduce Nutri-Grade labelling for salt, sauces and seasonings, instant noodles and cooking oil. These are labels that will allow consumers to tell at a gla…
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We ask Indranee Rajah - Minister in the Prime Minister's Office - to explain the mindset shift aim of the enhanced parental leave scheme, announced on Aug 18. Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues of the day, and finds out about what young people are talking about. When it was announced at the Nat…
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Start early, compound your wealth, and try not to beat the market. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Finance literacy experts always tell us to “start young” so we can make full use of the effect of compounding and grow our wealth from a young age. But ho…
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Businesses are buying into new financial products that could help save nature, but funds for nature’s protection have not reached the scale required. Synopsis: Every first and third Sunday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Coral reef bonds, biodiversity c…
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TW: SA, Domestic Violence April 21, 2016; Pike County, Ohio. Eight family members are brutally murdered in their homes—shocking, calculated, and still shrouded in mystery. A quiet Ohio town turned upside down by one of the most gruesome crimes in recent history. Today, Fallon is telling Ash about the sinister motives, hidden secrets, and dark twist…
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New episodes from our rebranded podcast channel will drop here: https://str.sg/wB2m Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Our previous Money and Career podcast channel is now rebranded HeadSTart on Record, taking on a fresher and sharper approach on how to ch…
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In this conversation/ transmission we were so honored to hear Dr. Jaiya John pour forth from the depths of his heart and soul in a way that can’t help but touch your own. We were blessed to hear from Jaiya about his background and how he went from being shy and voiceless to a fully-dilated voice for Love. We were blessed to hear him read passages f…
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"In Chinese lore, the Fifth Season is late summer, when the glare is gone and only the color of things as they are can reach us. It takes all the seasons to become this bare. All the turmoil to be worn of edges. All the loss to hold on to nothing. All the seasons to wear our hands open. Landing here, I no longer want things. I only want moments. In…
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This week for our Summer Fun Faves series, we go back to Ash and former co-host Michelle for their take on the dumpster fire called the Fyre Festival. Models on yachts sipping champaign on what was once Pablo Escobar's island... influencers, delicious food, luxury accommodations, beautiful art and amazing music in the Bahamas. That's what was promi…
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Home-grown rapper Shigga Shay is the 14th guest in this music channel. Synopsis (headphones recommended): Each month, The Straits Times invites music acts to its podcast studio. In the 14th episode of Music Lab, ST’s music correspondent Eddino Abdul Hadi hosts Singaporean rapper Shigga Shay. The 31-year-old hip-hop artist speaks at length about his…
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Hear home-grown rapper Shigga Shay's intimate live studio take of his latest single, Overachieve, which will also be included in his upcoming release Hanyu Pinyin. Synopsis (headphones recommended): This Music Lab playlist features the full live performance of music acts invited by The Straits Times to its podcast studio. Listen to Shigga Shay talk…
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Love or loathe them, could insects also become a food source in the wider context of the global population? Synopsis (headphones recommended): Green Trails is a 4-part environment podcast special for 2024 where The Straits Times hits the ground with experts. "Can this be eaten?” is an oft repeated question that every nature guide is familiar with. …
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Ashley and former co-host Cam team up to tell the story of the infamous Bhagwan Shree Rajneesh (AKA the sex guru, aka the Rolls-Royce guru, aka Osho), his advisor Sheela, and their unimaginably intricate Oregonian scandal. Ashley covers Bhagwan's background and how he earned his nickname, the "sex guru", as well as what eventually happened to the c…
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This episode was originally released as a Patreon-only episode, but it was so good we had to share with everyone! Today, Ash teams up with friend of TSFU, Trevin from the podcast Live, Laugh, Larceny. Ash dives into the dark side of Kundalini Yoga - from the shady beginnings with Yogi Bhajan to the drama following the death of its second leader, Gu…
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Aggression from China is driving Manila and Washington closer, spurring a loose coalition against Beijing. Synopsis: Every third and fourth Friday of the month, The Straits Times' global contributor Nirmal Ghosh shines a light on Asian perspectives of global and Asian issues with expert guests. Despite talks between China and the Philippines regard…
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Join me for an early morning cup of coffee next to a cozy campfire in Copake, New York. We'll discuss joy as an opportunity, even a "calling -- precisely in a moment like this" (Krista Tippett). My joy dances intimately with the pain, struggle and impermanence of modern life. Can you create space to hold joy while you're navigating difficulties? I'…
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A motor industry expert connects popular culture to the success of Chinese car brands in Singapore. Synopsis: Every third Tuesday of the month, The Straits Times offers expert insights on new vehicles or transportation trends. BYD is leading the sales chart in Singapore and other Chinese car brands are also making their way here. In a market where …
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Climate and environment data disclosures are vital. But real action is needed for cutting emissions and nature protection. Synopsis: Every first and third Sunday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. There’s a saying in sustainability circles: What gets measu…
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Welcome to the PREMIER episode of Unfcking Yourself with TSFU!! Over the years we have told you about a lot of fcked up stuff, and we know that's why you're here. But we also want to give our wonderful listeners a little positive energy for balance. In our first episode, Ash is joined by Nikki Salt, fashion content creator and personal stylist. The…
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In this blast from the past, former podcast co-host, Michelle Mosher, tells Ash a story about summer fun gone wrong. Michelle takes us to Kentucky's biggest and most famous party, the Redneck Rave (yes, we know that term is derogatory but we didn't name the festival)! The rave promises "mud, music and mayhem" and boy does it deliver! In June 2021 t…
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What triggers one’s frustrations in Singapore? Even the smallest inconvenience can spark irritation, making it feel like we’re always on the edge of our temper. Synopsis: The Usual Place host Natasha Ann Zachariah explores contemporary societal choices and youth perspectives. Murals and HDB block patterns, poor service, bad food, long queues, queue…
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ST sports reporters and the SG bronze medalist look back at memorable moments in the Paris Olympics. Synopsis: The Straits Times tackles the talking points in sport every second Wednesday of the month. History was made on Aug 9, 2024, when kitefoiler Maximilian Maeder became Singapore’s youngest Olympic medallist after he clinched a bronze in the F…
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A well-written job description helps employers and jobseekers find the right fit. Synopsis: Every second Monday of the month, The Straits Times helps you put your career on the right footing from the outset. The job search is never easy, with limited time and lots of ground to cover. This means it is important to be able to suss out, with confidenc…
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Two HDB resale flats had listing prices of $2 million in May, which were debunked by the authorities for being misleading and unrealistic. Synopsis: Every second Monday of the month, The Straits Times takes a hard look at Singapore's social issues of the day with guests. The authorities sat up and paid attention when a jumbo flat in Sengkang was pu…
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This week Fallon tells Ash about David McMillan, the notorious drug smuggler who made headlines with his daring escape from a Thai prison in 1996, where he was facing the death penalty for drug trafficking. Known for his passion for smuggling and his multimillion-dollar operation with partner Michael Sullivan, McMillan slipped past guards, made cru…
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We chat with Mayank Chhaya, Chicago-based veteran chronicler of the Indian diaspora, on Kamala Harris’s appeal and chances in the upcoming Nov 5 US presidential election. Synopsis: Join The Straits Times' senior columnist Ravi Velloor, as he distils his experience from four decades of covering the continent. In this episode, Ravi speaks with the ve…
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This was originally released as a Patreon exclusive and now we're sharing with everyone! Don't forget, you can access episodes 1-14 of Ash Learns The Bible on Patreon RIGHT NOW! The Bible is back, babies! Ash still knows very little about the #1 best-selling book in the world, of all time... and this time she is joined by friends Kristal and Ryan, …
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For this season of TSFU Presents, we are highlighting some of the worst of the worst of Yucky Yogis. This episode is a throwback from way back when in Season 2, in 2020... we were such babies!! Ash and Cam dive into two different cults for your listening pleasure! Ash talks about the Buddhafield cult and its leader Jaime Gomez aka Michel aka Andrea…
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How effective are your skincare products? Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. We all want to look as young and as healthy as possible, and one way to do so is to have healthy skin. But, as we age, our skin becomes thinner, less elastic and more dry and sensitive. Th…
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Synopsis: The Straits Times' executive editor Sumiko Tan, who turns 60 this year in 2024, finds out the challenges to growing older as she confronts her own negative attitudes about ageing. Despite the 38-year age gap between former actor Edmund Chen, 62, and his Gen Z daughter Yixin, the bond between father and daughter is warm and playful as Sumi…
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Can mid-lifers breathe new life into stale careers with social media? Synopsis: Every first Monday of the month, listen to the Work Talk podcast to help you work smarter, think deeper and get ahead in your work life. Will a leap into social media rain new work opportunities for a stale middle-age career? Will being on TikTok, YouTube, Facebook, Ins…
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In the quest for renewable hydropower, indiscriminate dam building in the basin of the Mekong is changing the landscape and negatively impacting local communities and ecosystems. Synopsis: Every first and third Sunday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Uni…
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The erratic behavior, public antics, allegations of trafficking and sexual abuse; grooming and cults, and generally abhorrent personal conduct continue. Make sure to listen to part I first! ✨If you wanna get your TSFU episodes ad free and on Tuesdays instead of Fridays, check out our Patreon! You get access to over 200 episodes that aren't on the r…
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Is it catchy lyrics, a snappy beat, or is there something else that captures the Singaporean heart? Synopsis: The Usual Place host Natasha Ann Zachariah explores contemporary societal choices and youth perspectives. Why do some songs, basking under the golden glow of nostalgia, come back year after year, and why do others fade from the public consc…
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Ash and former co-host Cam talk about the nuts-o shenanigans that went down on the Galapagos island of Floreana in the early 1930s in the last episode of season 4 from 2021! Jeepers Creepers!⁠ Ash covers nudist, Nietzsche obsessed, metal denture sharing, German couple Dr. Friedrich Ritter and his younger lover Dore Strauch, and what happened on the…
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Hengdian, in Zhejiang province, is booming as the location set for two-thirds of China’s period dramas. Synopsis: Every first Friday of the month, The Straits Times chats with ST’s global correspondents about life as it goes on, amid the screaming headlines and bubbling crises. They come with stars in their eyes, hoping to become the next Fan Bingb…
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From the evolution of MRT lines to buses, wider cycling paths and committing to being “car-lite”, our veteran transport reporter tells all. Synopsis: The Straits Times offers expert insights if you are in the market for a new vehicle or are tracking transportation trends. In the second part of the conversation, COE Watch host Lee Nian Tjoe hosts lo…
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Today Fallon tells Ash about the disturbing world of Ezra Miller, the once-celebrated actor now known for a series of grotesque controversies. Fallon covers Ezra's erratic behavior, public antics, allegations of trafficking and sexual abuse; grooming and cults, and generally abhorrent personal conduct. The gals also discuss how Ezra's introduction …
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For our big finale on 2024's Shark Month, we reach back into the 2021 vaults and bring you a Patreon exclusive. This week Ash and Cam tell you about The Worst Shark Attack In History. This is a big one guys! The sinking of the USS Indianapolis on July 30, 1945, is still the U.S. Navy's greatest loss of life at sea. Roughly 300 men went down with th…
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Hear why this policy is in jeopardy on several levels, including the risk of being outmanoeuvred and encircled by China in its near east. Synopsis: Every fourth Friday of the month, The Straits Times' global contributor Nirmal Ghosh shines a light on Asian perspectives of global and Asian issues with expert guests. It may have been called a “forgot…
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A veteran transport reporter tells us what can be done to bring down COE prices and how to buy a new car. Synopsis: The Straits Times offers expert insights if you are in the market for a new vehicle or are tracking transportation trends. In the first of a two-part conversation, COE Watch host Lee Nian Tjoe speaks with Christopher Tan, senior trans…
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Hear home-grown singer-songwriter Hongjoin's intimate live studio take of the title track from his sophomore album released recently, Komorebi. Synopsis (headphones recommended): This Music Lab playlist features the full live performance of music acts invited by The Straits Times to its podcast studio. Listen to Hongjoin talk about his musical jour…
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