Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Innhold levert av Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Fifth Season
MP3•Episoder hjem
Manage episode 436662260 series 1634296
Innhold levert av Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
"In Chinese lore, the Fifth Season is late summer, when the glare is gone and only the color of things as they are can reach us. It takes all the seasons to become this bare. All the turmoil to be worn of edges. All the loss to hold on to nothing. All the seasons to wear our hands open. Landing here, I no longer want things. I only want moments. In the sun. In the rain. With you. When confused or sad, I only want to look to what is and tumble into joy. Together. Alone. I want to put down all I've been carrying" (Mark Nepo). Second Summer Wise Circles are open for enrollment → viralmindfulness.com
…
continue reading
133 episoder
MP3•Episoder hjem
Manage episode 436662260 series 1634296
Innhold levert av Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
"In Chinese lore, the Fifth Season is late summer, when the glare is gone and only the color of things as they are can reach us. It takes all the seasons to become this bare. All the turmoil to be worn of edges. All the loss to hold on to nothing. All the seasons to wear our hands open. Landing here, I no longer want things. I only want moments. In the sun. In the rain. With you. When confused or sad, I only want to look to what is and tumble into joy. Together. Alone. I want to put down all I've been carrying" (Mark Nepo). Second Summer Wise Circles are open for enrollment → viralmindfulness.com
…
continue reading
133 episoder
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