Author Mark Tullius speaks his mind and shares his writing: Horror, Sci-fi, Suspense, and nonfiction MMA.
…
continue reading
1
Nightmare at the Mall, Midnight Tales and Desert Dangers with the Short Horror Story "Out There"
31:49
31:49
Spill senere
Spill senere
Lister
Lik
Likt
31:49
Welcome to another episode of Vicious Whispers with Mark Tullius, your go-to source for horror, sci-fi, and suspense. In this brief episode, Mark shares his excitement about the upcoming release of "Try Not to Die: At Meadow Spire Mall," the latest addition to his series. Set in 1998, this gripping tale promises creature horror that fans will love.…
…
continue reading
1
AuthorCon Adventures, Publishing 5 Books in 2 Months, and the Short Horror Story "The Infidel's Prayer"
24:23
24:23
Spill senere
Spill senere
Lister
Lik
Likt
24:23
In this episode of Vicious Whispers, Mark Tullius takes us on a journey through his recent experiences at AuthorCon 4 in St. Louis, where he balanced writing, editing, and networking. Despite the busy schedule, Mark managed to make significant progress on several projects, including his upcoming book Try Not to Die: In the Tournament of Mortem and …
…
continue reading
1
A Twisted Night: Unveiling Secrets and Dark Tales, Plus the Short Horror Story "Mommy's Big Boy"
32:53
32:53
Spill senere
Spill senere
Lister
Lik
Likt
32:53
Welcome to this episode of Vicious Whispers with Mark Tullius, where we delve into the realms of horror, sci-fi, and suspense. In this brief yet gripping episode, Mark shares his busy schedule, including promoting his books and connecting with fans at events. He highlights the significance of his works, such as Try Not to Die in the Pandemic and Tr…
…
continue reading
1
Wrestling Demons and Finding Balance: A Week with Mark Tullius and the Short Horror Story "Twisted Memory"
28:51
28:51
Spill senere
Spill senere
Lister
Lik
Likt
28:51
In this episode of "Vicious Whispers with Mark Tullius," Mark navigates a challenging week filled with productivity struggles and personal reflections. Despite feeling unproductive, he recounts the numerous achievements that made the week successful. Mark shares his experience at HorrorCon LA, where he connected with friends and fans, and discusses…
…
continue reading
1
Dark Tides: Unraveling Sanity and the Short Horror Story "Woodshop After Math"
34:49
34:49
Spill senere
Spill senere
Lister
Lik
Likt
34:49
Welcome to another gripping episode of Vicious Whispers with Mark Tullius. Mark is back home in California after an intense trip filled with accomplishments and new connections. However, the transition back to regular life brought on a wave of anxiety and a bit of depression. Thankfully, an insightful therapy session helped him gain some clarity an…
…
continue reading
1
A Try Not to Die Trip to Tennessee and the Short Horror Story "Wrong Side Tavern"
35:19
35:19
Spill senere
Spill senere
Lister
Lik
Likt
35:19
Welcome to another thrilling episode of Vicious Whispers with Mark Tullius, your go-to source for horror, sci-fi, suspense, and all things violent. In today's episode, Mark updates us on his recent travels, writing collaborations, and the challenges of balancing multiple book projects. Join Mark as he recounts his journey to the Tennessee Books and…
…
continue reading
1
Embracing Diverse Writing Styles, a Glimpse into Twisted Reunion, and the Horror Story "Each Dawn I Die"
30:22
30:22
Spill senere
Spill senere
Lister
Lik
Likt
30:22
Welcome to Vicious Whispers with Mark Tullius, your source for horror, sci-fi, suspense, and all things violent. In this episode, Mark reflects on the importance of embracing different writing styles and the development of the Try Not To Die style guide. He discusses his experiences with co-authoring, homeschooling, and his upcoming appearances at …
…
continue reading
1
Turbulent Times: A Homeschool Odyssey and the Short Horror Story "Crossing the Line"
32:01
32:01
Spill senere
Spill senere
Lister
Lik
Likt
32:01
Welcome to Vicious Whispers with Mark Tullius, your go-to podcast for horror, sci-fi, suspense, and all things thrilling. In this episode, Mark shares his experience of juggling homeschooling his son, Jake, while managing his writing career. From PE sessions to collaborative writing projects, it's a week full of challenges and achievements. Mark al…
…
continue reading
1
Unleashing Demons: A Chaotic Encounter and Dark Realizations
42:13
42:13
Spill senere
Spill senere
Lister
Lik
Likt
42:13
Welcome to another gripping episode of Vicious Whispers with Mark Tullius, your go-to source for horror, sci-fi, suspense, and all things violent. In today's episode, Mark shares the highs and lows of his recent trip to the Authors Against Abuse event in Connecticut and the Books and Brew event in Chicago, including unexpected meetings and nerve-wr…
…
continue reading
1
East Coast Adventures, Authors, and A Dark Fairy Tale
20:34
20:34
Spill senere
Spill senere
Lister
Lik
Likt
20:34
In this episode of "Vicious Whispers with Mark Tullius," join Mark as he prepares for an exciting journey to Rhode Island with his son, discusses his upcoming participation in the Authors Against Abuse event, and delves into the importance of jiu-jitsu for self-defense. Mark also shares updates on his latest writing projects, including collaboratio…
…
continue reading
1
Burning Decisions: A Tale of Survival and Strife
17:11
17:11
Spill senere
Spill senere
Lister
Lik
Likt
17:11
Join Mark Tullius on this week's episode of Vicious Whispers as he dives into a whirlwind of personal challenges and exciting updates. From battling Lyme disease and Bartonella to returning to jiu-jitsu, Mark shares the highs and lows of his week. In this episode, Mark reads two gripping scenes from Trying to Die in a Dark Fairytale, exploring the …
…
continue reading
1
Journey to Sobriety and a European Adventure, Plus a Reading of Try Not to Die: In a Dark Fairy Tale
34:05
34:05
Spill senere
Spill senere
Lister
Lik
Likt
34:05
Welcome to Vicious Whispers with Mark Tullius, your go-to podcast for horror, sci-fi, suspense, and all things violent. In this episode, Mark shares personal updates, including his decision to quit cannabis and the positive impacts it has had on his life. Mark takes us through his recent European adventure, detailing his travels with family friends…
…
continue reading
1
Floating Darkness: An Author's Journey through Fear, Creativity, and Redemption
30:38
30:38
Spill senere
Spill senere
Lister
Lik
Likt
30:38
Welcome to Vicious Whispers with Mark Tullius, your source for horror, sci-fi, suspense, and all things violent. In this episode, Mark shares exciting updates about his upcoming projects, including his new merchandise line and collaborations on various book series. Mark also discusses his upcoming 18-day family trip to Europe and his plans to write…
…
continue reading
1
Journey Through Chaos: A Glimpse into Mark Tullius' Mind and Universe
35:07
35:07
Spill senere
Spill senere
Lister
Lik
Likt
35:07
Welcome to this episode of "Vicious Whispers with Mark Tullius," your source for horror, sci-fi, suspense, and all things violent. In this episode, Mark shares a unique tale from his collection, Morsels of Mayhem, which will be featured at the end of the episode. But first, he delves into his recent life events and mental health journey. Mark discu…
…
continue reading
1
Episode 247: A Positive Plan of Attack, Bouncing Back Strong, and the Short Horror Story "The Rules"
40:29
40:29
Spill senere
Spill senere
Lister
Lik
Likt
40:29
Join Mark Tullius on his captivating podcast, Vicious Whispers, a thrilling exploration into the worlds of horror, sci-fi, suspense, and violence. Engage with Mark as he reveals his gritty personal experiences, battles with time management and psychological struggles, and explores unconventional therapies, such as Hyperbaric Oxygen Therapy. Dive in…
…
continue reading
1
Episode 246: An Intimate Walk with Mark Tullius and the Short Horror Story "Left Unfinished"
37:13
37:13
Spill senere
Spill senere
Lister
Lik
Likt
37:13
Welcome to this gripping episode of Vicious Whispers with Mark Tullius, where he navigates you through his personal journey in battling brain health issues and his tenacious commitment to jujitsu. This episode emanates raw emotion, where Mark candidly discusses his visits to the Amen Clinic, his struggle with emotional regulation, his fight against…
…
continue reading
1
Episode 245: Back for the Attack, New Books, Merch, Giveaways, and the Short Horror Story "Reunion"
44:00
44:00
Spill senere
Spill senere
Lister
Lik
Likt
44:00
A lot has gone down since my last episode. I've added quite a few Try Not to Die contracts and have two brand new ideas about to bloom. The series is growing like crazy and now I have to do my best to develop everything without getting overwhelmed. New book merch includes stickers, buttons, and bookmarks with more coming soon. I did go through a 4 …
…
continue reading
1
Episode 245: More Try Not to Die Contracts, Training Jiu Jitsu With My Son, and On Slashtag is Almost Out
30:37
30:37
Spill senere
Spill senere
Lister
Lik
Likt
30:37
A lot of cool stuff happened over the last month. In addition to getting 4 full weeks of M-F 6am jiu jitsu classes, I had the pleasure of training with my son. Three new TNTD books have had contracts signed and we're digging into the writing this weekend. The cover for TNTD: On Slashtag is revealed and the eBook will go on Netgalley and to early re…
…
continue reading
1
Episode 244: Train With Pain, Dirty Confessions, and the Short Story "Marked"
32:13
32:13
Spill senere
Spill senere
Lister
Lik
Likt
32:13
It's been a month since I recorded an episode. I do a quick recap and go into jiu jitsu and the latest release, Dethfest Confessions. A hand injury has been the source of a ton of pain this month but I've decided the pain is worth it. The pros of training far outweigh the negatives so I am now committed to training Mon-Fri at 6am, my new favorite t…
…
continue reading
1
Episode 243: Back from a Break and the Horror Story ”Surviving the Holidays”
26:18
26:18
Spill senere
Spill senere
Lister
Lik
Likt
26:18
I skipped the last two weeks recording the podcast and wasn't so sure if I was going to return to it. I've put in over 4 years of consistently putting out episodes but decided I should only do it if it's something I enjoy. This year, I'll try to find the best schedule. I go over results from IBJJF No Gi Worlds comp in Vegas. The new Try Not to Die …
…
continue reading
1
Episode 242: Preparing to Compete in Vegas, Finishing Books, and Two Scenes From Dethfest
16:40
16:40
Spill senere
Spill senere
Lister
Lik
Likt
16:40
This week I've split my time between jiu jitsu and writing. On the plane ride home I cranked out 5-hours of writing and over the week I finished my work on TNTD: In a Dark Fairy Tale. There still needs to be a few more passes between Evan, myself, and the editor, but I've now moved on to the next project. Dethfest Confessions is being released Chri…
…
continue reading
1
Episode 241: Traincation in Washington D.C. and the Thanksgiving Horror Story ”Stuffed”
28:32
28:32
Spill senere
Spill senere
Lister
Lik
Likt
28:32
I was very very grateful to be able to get in 4 jiujitsu training sessions while on vacation in D.C. I went to Compound MMA with my family and Beta Academy D.C. with my wife. We made a lot of new friends, learned a lot, and I got crushed by several people. In addition to training, we had fun visiting the zoo. We also did a 3-hour bus tour, but I've…
…
continue reading
1
Episode 240: Overtrained and About to Try Not to Die: In D.C.
21:35
21:35
Spill senere
Spill senere
Lister
Lik
Likt
21:35
This week I trained a little too much and decided I better rest up before my family flies to Washington D.C. this weekend. It sucks not being able to train as hard as I'd like to, but I need to be mindful of my injuries. In D.C., my wife and I plan on training at 3 gyms over the week. Our comp is coming up and we don't want to miss that much traini…
…
continue reading
1
Episode 239: 11 Years of Books, What’s Coming Next, and a Reading From Dethfest
28:14
28:14
Spill senere
Spill senere
Lister
Lik
Likt
28:14
I go over each of the books I've written in the last eleven years which includes horror, sci-fi, suspense, and nonfiction. A brief look at what books are in my future, including the jiu jitsu coffee table book. Training with my wife to get ready for the IBJJF No-gi World tournament December 7. (19:30) I read the next scene from Try Not to Die: At D…
…
continue reading
1
Episode 238: Doomed to Die Trying Not to and More Dethfest
16:43
16:43
Spill senere
Spill senere
Lister
Lik
Likt
16:43
I got in a lot of jiu jitsu this week and am excited I should be receiving the Try Not to Die rash guards soon. On the business side, I decided one interested publisher wasn't a good fit, but reached out to one of my top picks for Germany. They are interested in the series and are currently reading Dethfest. I just handed the majority of Doomed to …
…
continue reading
1
Episode 237: Far Beyond Driven at 51, Extreme Horror Stories, and Narrating Dethfest
29:12
29:12
Spill senere
Spill senere
Lister
Lik
Likt
29:12
Wrapping up my incredible experience at the Frankfurter Buchmesse. Readers, lit agents, and publisher reactions have me convinced this is the start of something big and things will only be improving from here on out. Although the fair was a success, my body was a mess and my hip had me worrying I might need surgery rather than later. Fortunately, I…
…
continue reading
1
Episode 236: Two New Releases, One Giant Book Fair, and Zero Amount of Recovery Time, Plus a Horror Story
26:17
26:17
Spill senere
Spill senere
Lister
Lik
Likt
26:17
I was stressed beyond belief before headed to Frankfurt, Germany for the Buchmesse but jiu jitsu helped. I didn't train like I wanted to but had a great time at MMA Spirit. I've had very little sleep, very little food (just like last time I was here) but I'm very proud of what I've accomplished so far with both the professional and public meetings.…
…
continue reading
1
Episode 235: Deutschland, Dirty Confessions and More of Dethfest (Currently Free on Amazon KU)
15:36
15:36
Spill senere
Spill senere
Lister
Lik
Likt
15:36
I leave for Germany on Sunday and am still working nonstop to make sure everything is ready in time. I'm still waiting on Dethfest Confession covers and I need to format the rest of the TNTD paperbacks, but other than that I'm good to go. I'm excited about the Buchmesse, but also really looking forward to practicing jiu jitsu with a few schools in …
…
continue reading
1
Episode 234: Prioritizing, Promotions, New Packaging and the Short Horror Story ”Each Dawn I Die”
38:12
38:12
Spill senere
Spill senere
Lister
Lik
Likt
38:12
It has been a whirlwind of a week. Last Saturday my wife and I were honored to be promoted to purple, and brown belt in jiu jitsu. We've been pouring a lot of time into the martial art, but it's time well spent. I got in all the merchandise for the Buchmesse including the massive TNTD banner, shirts and stickers. I am nearly ready to release the ne…
…
continue reading
1
Episode 233: Overcoming Dark Places and Being Overwhelmed Plus Two More Scenes From Try Not to Die: At Dethfest
21:05
21:05
Spill senere
Spill senere
Lister
Lik
Likt
21:05
I had planned on putting out some positive videos about TBI or CTE currently being free on Amazon KU but I slid into a dark place after looking at some sad stories in a brain trauma group I belong to. For those that want to check out the book you can do so here: https://geni.us/TBIorCTE This week Try Not to Die: In Brightside is also free on Amazon…
…
continue reading
1
Episode 232: Bouncing Back, Doomed to Die, and More Narration of Try Not to Die: At Dethfest
16:15
16:15
Spill senere
Spill senere
Lister
Lik
Likt
16:15
Having COVID was as shitty as expected, but I'm pumped to be feeling much better. I won't try training until Sunday, but I can't wait to get back on the mats for jiu jitsu. Knowing I would probably never finish Try Not to Die: Super High, I decided to scrap all the death scenes and am currently rewriting it to be the first novella in the Doomed to …
…
continue reading
1
Episode 231: Competition, COVID, and Missing Another Concert Plus the Short Horror Story ”Ultimate Wish”
30:56
30:56
Spill senere
Spill senere
Lister
Lik
Likt
30:56
My nerves got the best of me at Saturday's NAGA competition. I submitted one opponent and got submitted by the other. In addition to the second place medal, I also took home a nice case of COVID, possibly the first for me. I'm feeling like crap but keeping as focused and productive as possible while I steer clear of my family. I'm bummed that the s…
…
continue reading
1
Episode 230: Book Launch, Jiu Jitsu Tournament, and Chapter 2 of Try Not to Die: At Dethfest
27:18
27:18
Spill senere
Spill senere
Lister
Lik
Likt
27:18
Wednesday was the release of Try Not to Die: At Dethfest. It's my 18th book, but means a lot because heavy metal has been such a huge part of my life. One of the coolest parts about the book is that it includes Jose Mangin, a DJ from Sirius XM's Liquid Metal/Octane. He agreed to let us include him and as a thank you we've donated to his Headbang fo…
…
continue reading
1
Episode 229: Asking for Help, Back to Early Mornings, Creating New Projects and Chapter 1 of Try Not to Die: At Dethfest
25:55
25:55
Spill senere
Spill senere
Lister
Lik
Likt
25:55
What a great week. I'd love if you could make it even better by helping me share the Try Not to Die: At Ghostland $0.99 sale and the launch of Dethfest on Sept 6. Purchasing, leaving reviews, and recommending it to friends is all so super helpful and appreciated. Here is Ghostland: https://geni.us/AtGhostland Here is Dethfest: https://geni.us/Dethf…
…
continue reading
1
Episode 228: Our Jiu Jitsu Journey, 500 Years of Burning in Hell, and the Short Story ”Mutual Understanding”
30:58
30:58
Spill senere
Spill senere
Lister
Lik
Likt
30:58
It's been a long week and I'm exhausted after training jiu jitsu with my wife. My new jiu jitsu project is coming together and I'm excited about even being able to train when we go to Germany. It's such a great way to meet new people and try not to let them murder you. Derek the Demon just started his first novel: 500 Years of Burning in Hell: My L…
…
continue reading
1
Episode 227: Books of Horror, Dethfest Confessions, and Chapter 7 of Try Not to Die: At Ghostland and a Death Scene
23:56
23:56
Spill senere
Spill senere
Lister
Lik
Likt
23:56
Another week where I'm super excited about the direction everything's headed. The Books of Horror group has been very supportive of TNTD and incredibly helpful filling the anthology for Dethfest Confession. Special thanks to Tiffany Koplin for the awesome merch and promo ideas, Shannon Marie for the fun TNTD: At Ghostland reading group, and Makayla…
…
continue reading
1
Episode 226: Father Photos, Final Days of Vacation and Chapter 6 of Try Not to Die: At Ghostland and a Death Scene
42:27
42:27
Spill senere
Spill senere
Lister
Lik
Likt
42:27
My good friend, Karl Dominey, a photographer from Rhode Island, and his son, Luka, are staying with my family for a week. It's been wonderful catching up, relaxing, and talking projects. On this episode, we discuss his book in development which showcasing men being good fathers. Going outside our comfort zone for our kids. Even though Karl hates pl…
…
continue reading
1
Episode 225: New Merchandise, New Books and Chapter 5 of Try Not to Die: At Ghostland and a Death Scene
31:21
31:21
Spill senere
Spill senere
Lister
Lik
Likt
31:21
I had a fantastic time meeting Brian Ochoa who has created a ton of work for me, including the image for the Dethfest tattoo and the concert poster. He's currently working on the album cover and finalizing T-shirt designs. The shirts will be up for order soon. Here's his site - https://brianochoadesign.com/gallery I mailed off Dethfest paperback to…
…
continue reading
1
Episode 224: Reader Questions, More Ain’t No Messiah, and Chapter 4 of Try Not to Die: At Ghostland and a Death Scene
30:21
30:21
Spill senere
Spill senere
Lister
Lik
Likt
30:21
I had a positive talk with an agent regarding my approach to the Frankfurter Buchmesse. We also discussed what I should write next. It's a lot to consider but I love having options. Last week I registered for the ADCC Open, a jiu jitsu tournament in Scottsdale. This week I'm dropping out along with the rest of the team. I'm feeling good but 2 or 3 …
…
continue reading
1
Episode 223: Torn ACL and the ADCC Open, Chapter 3 of Try Not to Die: At Ghostland and a Death Scene
29:52
29:52
Spill senere
Spill senere
Lister
Lik
Likt
29:52
A lot of awesome stuff happening this week. My kids are at Disney World with their grandma, aunt, and cousin, while my wife and I stayed home to train jiu jitsu (and not go anywhere near Disney World) I finally took the time to schedule all my free and discounted books for the next three months. This week's free book on Kindle unlimited is Twisted …
…
continue reading
1
Episode 222: A Ghostly Giveaway, Reading Reviews, Chapter 2 of Try Not to Die: At Ghostland and a Death Scene
I'm in a fantastic mood for several reasons. A big one is getting back into jiu jitsu at 10th Planet Whittier. I hit open mat Sunday and attended 3 nights this week with my wife who's a great training partner (I swear she didn't make me say that) I'm excited to hit open mat on Saturday and then watch Ashlee Evans-Smith fight at 4pm PST in the UFC. …
…
continue reading
1
Episode 221: Listen to Ch. 1 of the Horror Gamebook Try Not to Die: At Ghostland
26:30
26:30
Spill senere
Spill senere
Lister
Lik
Likt
26:30
I'm excited that my daughter agreed to narrate Try Not to Die: At Ghostland to share on the podcast. Duncan and I are hiring a professional for the real version, but I thought this would be fun to have Liv run us through the book. I made a bad decision regarding my knee on vacation but fortunately it didn't hurt me. Overall, vacation was awesome, r…
…
continue reading
1
Episode 220: Creating A New Horror Gamebook with Try Not to Die: In Yellowstone
37:46
37:46
Spill senere
Spill senere
Lister
Lik
Likt
37:46
It's been a great week for Try Not to Die: At Ghostland with high rankings and ratings. I'm predicting this will be one of my all-time highest-rated books. https://geni.us/AtGhostland I'm excited to have the Try Not to Die: At Dethfest proof. I need to make a few changes, get the next proof, and then I'll send to advance readers. https://geni.us/De…
…
continue reading
1
Episode 219: The Horror Gamebook Try Not to Die: At Ghostland is Here
39:27
39:27
Spill senere
Spill senere
Lister
Lik
Likt
39:27
Try Not to Die: At Ghostland, coauthored with Duncan Ralston, released on Monday for the paperback and Friday for Kindle. It's off to a great start with rankings and reviews. I predict this book will do very well. Check it out on Amazon: https://geni.us/AtGhostland I created a document of all upcoming projects (22 total) so I could see which ones t…
…
continue reading
1
Episode 218: Screw the Pain, Let’s Go Train, and More of TNTD: In the Wild West
31:36
31:36
Spill senere
Spill senere
Lister
Lik
Likt
31:36
I'm in a great mood thanks to squeezing 5 jiu jitsu training sessions in 3 days. There's a bit of pain and discomfort but it doesn't outweigh the positives. I'm excited my whole family will be competing in a bjj competition this August. And with a little luck, my friends Luka and Karl will join us. The response to early reads of Try Not to Die: At …
…
continue reading
1
Episode 217: Hip Replacement, ACL Repair, or Stem Cell and More of TNTD: In the Wild West
39:13
39:13
Spill senere
Spill senere
Lister
Lik
Likt
39:13
Last weekend's 10th birthday at 10th Planet Whittier was so cool. My son and his friends had an awesome time and my daughter got excited about training again. I've been getting more and more into training but yesterday's appointment with an orthopedic surgeon was quite sobering. Looks like my ACL is fairly trashed and he said my right hip is in nee…
…
continue reading
1
Episode 216: Doing What You Love and Chapters 1-4 of Try Not to Die: In the Wild West
35:44
35:44
Spill senere
Spill senere
Lister
Lik
Likt
35:44
It has been a fun week of seeing hard work paying off. John Palisano's short story Try Not to Die: In a Hell Hole was a #1 new release. I just received the TNTD: Reading this Sampler and TNTD: At Ghostland cover. GL still needs work but it will look sick when finished. I picked up my jiu jitsu training a bit, not in intensity, but in the number of …
…
continue reading
1
Episode 215: Applying the Finishing Touches and Two Short Horror Stories
35:32
35:32
Spill senere
Spill senere
Lister
Lik
Likt
35:32
Covid screwed up some plans this past weekend, but it didn't stop me from working on Try Not to Die: In a Dark Fairy Tale. I'm really enjoying the main story and will have it wrapped up next week. Huge thanks to Pat Feutz who did a final edit on Dethfest. His edits were awesome and really improved the book. Advance eBook copies will start going to …
…
continue reading
1
Episode 214: Focused on a Dark Fairy Tale And Two Short Horror Stories
43:05
43:05
Spill senere
Spill senere
Lister
Lik
Likt
43:05
This week I stayed focused on Try Not to Die: In a Dark Fairy Tale. I'm making progress, but it can be slow at times. Another 1-2 weeks on the book and I'll be ready for the death scenes. I took time off jiu jitsu to rest and rehab my injuries. Treading water while holding a weight behind my back has been a great exercise I've added to my routine. …
…
continue reading
1
Episode 213: Slow Down, Breathe, and Build Resiliency, Plus Two Short Horror Stories
49:37
49:37
Spill senere
Spill senere
Lister
Lik
Likt
49:37
A couple conversations with readers from around the world inspired me to talk some more about TBI or CTE and where I'm currently at with my brain health. I talk about external demands and building the resiliency to deal with them. I re-learned a powerful lesson through jiu jitsu this week. My instructor, Mike Wilson, was pointing out that I'm not b…
…
continue reading