Beste Free People podcaster (2024)

1
Are you Sinning? According to this author, you probably are and it's costing you. 14:19

1d ago14:19

14:19

Does this sound like you: "I screwed up again and drank when I said I wouldn't and I'm an idiot!" Or something like that? Well, today, you'll find out why thoughts like these are devastating... In day 5 of our series on daily quotes for living sober, we explore a powerful quote on self-love and kindness. Discover how nurturing yourself can enhance …

1
Why Your Reactions, Not Events, Are Sabotaging Your Sobriety 10:24

3d ago10:24

10:24

Have you ever considered how taking control of your reactions can impact your sobriety journey? In day 4 of our series on daily quotes for living sober, we explore a powerful quote from a Holocaust survivor on mastering your reactions to events. Learn how this wisdom can support your alcohol-free lifestyle and strengthen your commitment to sobriety…

1
The Unexpected Wisdom from an Eastern Yogi That Could Transform Your Sobriety Journey 12:54

4d ago12:54

12:54

Have you ever thought about the importance of guarding what you allow into your mind on your sobriety journey? In day 3 of our series on daily quotes for living sober, we delve into a powerful quote from an Eastern Yogi about being selective with your thoughts. Discover how protecting your mental space can enhance your alcohol-free lifestyle and su…

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You'll Never Live Sober without this Key Element - this is make or break. 10:11

5d ago10:11

10:11

Have you considered how the power of expectancy can influence your sobriety journey? In day 2 of our series on daily quotes for living sober, we explore a compelling quote on expectancy. Learn how expecting positive outcomes can enhance your alcohol-free lifestyle and support your commitment to sobriety. Are you expecting to succeed or expecting th…

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Worry Less, Live More: Mark Twain's Wisdom for Sober Living 9:38

6d ago9:38

9:38

Ever wondered how letting go of worry can enhance your sobriety journey? In day 1 of our series on daily quotes for living sober, we dive into a powerful quote by Mark Twain about worry. Discover how releasing unnecessary worries can support your alcohol-free lifestyle and strengthen your commitment to sobriety. Explore the impact of worry on your …

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Staying Sober Part 5: Is your "Why" Pointless? Hmm... 9:42

9d ago9:42

9:42

Have you discovered your powerful reason for staying sober? In part 5 of our series on staying sober, Becca explores the pointlessness of having a compelling "why" to maintain an alcohol-free lifestyle if you don't have this one thing...who knows? Maybe you shouldn't be trying to quit! Understanding your motivation can strengthen your commitment to…

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Staying Sober Part 4: Breaking Barriers and Overcoming Self-Imposed Limitations 13:03

10d ago13:03

13:03

Ever felt held back by your own beliefs on your sobriety journey? In part 4 of our series on staying sober, Becca tackles the concept of self-imposed limitations and how they can hinder your progress in sober-living. By overcoming these barriers, you can fully embrace an alcohol-free lifestyle and achieve true recovery. Or, maybe you like having li…

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Staying Sober Part 3: Redefining Yourself in Sobriety 10:59

11d ago10:59

10:59

Have you ever thought about how you identify yourself in your sobriety journey? In part 2 of our series on staying sober, we explore the importance of self-identification and how it impacts your commitment to an alcohol-free lifestyle. By redefining your identity, you can strengthen your sober mindset and enhance your journey to healthy living. Dis…

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Staying Sober Part 2: Mastering Your Mind 13:44

12d ago13:44

13:44

Ever struggled with that inner voice urging you to reach for a drink? In part 2 of our series on staying sober, we focus on taking control of the voice in your head that tempts you towards alcohol. By mastering your mindset, you can strengthen your commitment to sobriety and embrace a healthier, alcohol-free lifestyle. Discover techniques to quiet …

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How to Stay Sober Part 1: This is not your usual advice 13:33

13d ago13:33

13:33

Have you started your sobriety? Are you wondering how to keep the magic going? In this first episode of our special series, Becca explores essential strategies for staying sober and thriving in your sober-living journey. But you won't find this on a Google search...Becca's staying sober guide is unique because she's been there and knows that the us…

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Emotional Readiness: The Key to Successful Sobriety 13:31

16d ago13:31

13:31

Are you emotionally prepared to embrace an alcohol-free lifestyle? In this episode, we explore the importance of reaching the right emotional place to successfully quit drinking. Understanding your emotional readiness is crucial for a sustainable journey in sober-living and long-lasting sobriety. If you're not feeling awful, you might not be ready!…

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Healing Relationships: Rebuilding After Alcohol 12:40

17d ago12:40

12:40

Have your relationships suffered due to your past drinking habits? In this episode, we discuss ways to heal and rebuild relationships damaged by behavior during drinking. Embracing an alcohol-free lifestyle can pave the way for repairing connections and strengthening your journey in sober-living and sobriety. Discover effective strategies for mendi…

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Letting Go: Releasing Negative Thoughts for a Brighter Sobriety 9:42

18d ago9:42

9:42

Have you ever struggled with lingering negative thoughts about someone or an event from your past? In this episode, we guide you through a powerful visualization to release those thoughts, helping you enhance your sober-living journey and take full responsibility for your healing; in other words, take your life back! Embrace an alcohol-free life by…

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Understanding Alcoholic Blackouts: The Hidden Damage 8:50

19d ago8:50

8:50

Have you ever wondered what really happens during an alcoholic blackout and how it affects your journey to sobriety? In this episode, we explore the nature of alcoholic blackouts and the serious damage they can cause. By understanding these effects, you can enhance your commitment to sober-living and protect your well-being. Discover what alcoholic…

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Attitude is Everything: The Key to Successful Sobriety 12:03

20d ago12:03

12:03

Have you ever thought about how your attitude towards yourself and others impacts your sobriety? In this episode, we explore the importance of cultivating a healthy attitude in your journey to alcohol-free living. By embracing acceptance, you can enhance your relationships, self-understanding, and commitment to sobriety. Discover how an accepting a…

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The Boomerang Effect: This Doesn't Work When You're Not Living Alcohol-Free 9:45

23d ago9:45

9:45

Have you ever wondered how your energy and actions influence your journey to sobriety? In this episode, we explore the powerful concept that what you put out into the world comes back to you. By focusing on positive energy and actions, you can enhance your sober-living experience and strengthen your commitment to alcohol-free living. Discover how y…

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Living in the Now: Embracing Sober-Living in 24-Hour Compartments 13:59

24d ago13:59

13:59

Have you ever considered the power of living your life one day at a time, especially in your journey to sobriety? In today's episode, we dive into the concept of breaking down your life into 24-hour compartments. By focusing on just one day at a time, you can enhance your sober-living journey, reduce stress, increase productivity, and find more joy…

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The Single Most Important Factor in Sobriety: How to Use It and Why It Matters 17:56

25d ago17:56

17:56

Have you ever wondered what the single most important factor in achieving long-term sobriety is? In the journey to sobriety, there are many tools and strategies, but one stands out above the rest. This episode uncovers the most vital factor in maintaining a sober lifestyle, how to effectively use it, and why it's crucial for your success. Learn abo…

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Unleashing Your Resilience: Insights from David Hawkins' "Letting Go" 13:27

26d ago13:27

13:27

Are you ready to discover the power of human resilience and have a good laugh along the way? In this episode, we share an enlightening and humorous reading from David Hawkins' book, "Letting Go." We delve into the concept of human resilience, exploring how letting go of emotional baggage can transform your journey to sobriety. In This Episode, You …

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It's Not Accountability, It's Love: How Kindred Souls Can Support Our Sobriety Journey 9:16

27d ago9:16

9:16

Are you looking to strengthen your sobriety journey with the support of like-minded women? In this episode, we explore the importance of having "kindred sisters"—a supportive community of women who understand, encourage, and uplift each other. Discover how building connections with these kindred sisters can be a crucial element in maintaining and e…

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The Adventure of Life Begins: Embracing Alcohol-Free Living After 50 15:54

1M ago15:54

15:54

Have you ever thought about what new adventures await when you embrace a life free from alcohol? For women over 50, giving up alcohol can open the door to a vibrant, fulfilling new chapter. In this episode, we explore how this transformative decision can lead to the best phase of your life, full of fresh experiences and boundless energy. Discover t…

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Live Your Sober Life Now: A Mindset Shift That Changes Everything 17:27

1M ago17:27

17:27

Have you ever wondered what it would feel like to live your dreams right now? In today's fast-paced world, many of us struggle to bridge the gap between our current reality and our desired future. This episode dives into a powerful mindset shift that can help you start experiencing the life you want today, not tomorrow. Discover a simple yet transf…

1
Saying Thanks Instead of Please can Enhance your Sober Life 13:27

1M ago13:27

13:27

Do you want to deepen your spiritual practice and enhance your journey to sobriety through gratitude? In this episode, we explore the transformative power of gratitude in prayer and why shifting from "please" to "thank you" can make a significant difference. Discover how expressing gratitude, even in your prayers, can foster a more positive mindset…

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Embracing Self-Love on Your Journey to Sobriety 15:25

1M ago15:25

15:25

Are you struggling to find self-love while still on your journey to quit drinking? - Discover why self-love is essential for your mental and emotional well-being, especially when facing challenges in quitting alcohol. - Learn practical strategies to cultivate self-love and compassion, regardless of where you are on your sobriety journey. - Understa…

1
Beyond the Numbers: A Healthier Approach to Sobriety 15:52

1M ago15:52

15:52

Are you tired of the pressure of counting your sober days and feeling like you're constantly keeping score? In this episode, we explore why focusing on the number of alcohol-free days might not be the best approach for achieving long-term sobriety and wellness. Instead, we discuss alternative methods that can help you cultivate a healthier mindset …

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Poo-poo to triggers! Why they don't matter and you aren't worried. 13:09

1M ago13:09

13:09

Another amazing week of blurbs...kinda. In this episode Becca admits she wasn't at the top of her game this week...find out why. Ready for help? Just click here!Av Becca Jacobson

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External Triggers and a new way to blurb! 13:54

1M ago13:54

13:54

Drinking out of control? Getting support is the surest way to get alcohol out of your life and get living. Check out this presentation from Becca to get started.Av Becca Jacobson

1
Internal Triggers - How to bust them on the spot part 2 21:04

1M ago21:04

21:04

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.Av Becca Jacobson

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Triggers! Part 1 of 3 on Triggers...Becca's experience 17:22

1M ago17:22

17:22

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life. Ready for help? Let's chat!…

1
How to stay youthful 12:38

1M ago12:38

12:38

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.Av Becca Jacobson

1
My wish for you: DISCONTENTMENT! 11:07

1M ago11:07

11:07

Shoot me an email: becca@beccajacobson.com Or come and have a chat...let's change your form of discontentment today!Av Becca Jacobson

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We did it! #6 of Becca's foundational mindset shifts. 8:50

2M ago8:50

8:50

A brief summary of this episodeAv Becca Jacobson

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#5 of the 6 foundational mindset shifts. 8:43

2M ago8:43

8:43

Need help? Let's talk.Av Becca Jacobson

1
What is mindset and why does it matter? 11:39

2M ago11:39

11:39

The Perspectives Program is up and running and we're taking names and kickin' butt! Find out if it's for you!Av Becca Jacobson

1
#4 of the top 6 mindset shifts needed for happy sobriety: Gratitude (yes, really!) 9:33

2M ago9:33

9:33

Ready for some help? Chat with BeccaAv Becca Jacobson

1
#3 of 6 Mindset Shifts: The g- word and how it can change your life. 13:37

2M ago13:37

13:37

A brief summary of this episodeAv Becca Jacobson

1
#2 of the 6 foundational mindset shift we need to live beyond mere sobriety. 9:07

2M ago9:07

9:07

Don't miss your chance to chat with Becca and get expert advice on your journey.Av Becca Jacobson

1
Wow, this just keeps on going...final call on acceptance (for now!) 12:34

2M ago12:34

12:34

Grab a spot on Becca's calendar and level up your life.Av Becca Jacobson

1
How to change others. This works! 20:07

2M ago20:07

20:07

Hit me up and let's talk about getting you moving on your new sober life. Feedback accepted with love: becca@beccajacobson.comAv Becca Jacobson

1
Wow, this is way deeper than we thought: acceptance 15:58

2M ago15:58

15:58

Get help changing your mindset and changing your life. Chat with Becca about her Perspectives Program today.Av Becca Jacobson

1
Another wise one to inspire us on our journey- The Mahatma! 13:43

2M ago13:43

13:43

Ready for some help? Let's chat!Av Becca Jacobson

1
Investing vs wasting vs spending...with joy and relaxation! 18:44

2M ago18:44

18:44

Ready to get some help? Let's chat!Av Becca Jacobson

1
Hal Elrod: your perspective on life matters 13:11

2M ago13:11

13:11

Join the perpectives program and get happy, healthy and alcohol-free once and for all. Chat with Becca to see if you're a fit for this unique and amazing program.Av Becca Jacobson

1
Get away from yourself and feel better...Mother Teresa! 11:37

2M ago11:37

11:37

The PERSPECTIVE Path to sobriety with Becca starts now! Find out if you're a fit by booking a free strategy session with Becca today.Av Becca Jacobson

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Assume the Identity of the Person you want to be-Neville Goddard 17:15

2M ago17:15

17:15

Thoughts on a profound quote from a wise one of the past. If you want help getting your AF life going, let's talk about it.Av Becca Jacobson

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PERSPECTIVES Path to Sobriety: the new you! 11:22

2M ago11:22

11:22

Let's talk about your transformation!Av Becca Jacobson

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PERSPECTIVE Program: Phase 3, reframing your past 12:29

2M ago12:29

12:29

We're launching July 6th but you can join now. Don't wait for things to get worse! Let's talk it over.Av Becca Jacobson

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PERSPECTIVES: Phase 2. How to get and stay sober and happy. 15:27

2M ago15:27

15:27

If you're tired of waiting, hit this link and let's talk about your transformation.Av Becca Jacobson

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The Perspectives Program: Phase One (grab a pen!) 26:03

2M ago26:03

26:03

Hop on a call with Becca and find out if you are a good fit for the PERSPECTIVES Program.Av Becca Jacobson

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The PERSPECTIVES Program- Overview 18:32

2M ago18:32

18:32

Get the support you need to start your AF life directly from Becca. Book a call with her now and find out if you're a fit for her program.Av Becca Jacobson

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