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I’m Lily Jean Bridger and welcome to Working out with Women. In celebration of International Women’s Day, I wanted to engage with just some the women who surround and encourage me, so I thought what better way than bonding over a workout session and getting to know a little bit more about the women who inspire me.
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Women at Work

Harvard Business Review

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Women face gender discrimination throughout our careers. It doesn't have to derail our ambitions — but how do we prepare to deal with it? There's no workplace orientation session about narrowing the wage gap, standing up to interrupting male colleagues, or taking on many other issues we encounter at work. So HBR staffers Amy Bernstein, Amy Gallo, and Emily Caulfield are untangling some of the knottiest problems. They interview experts on gender, tell stories about their own experiences, and ...
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Letting fear hold you back from becoming sober? Worried that becoming sober will affect your career? Or your everyday life as a working woman? Or are you already sober and just want to listen to another professional woman share advice and stories similar to you? Then this is the podcast for you!
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Women’s World Banking’s Making Finance Work for Women (MFWW) Podcast is the exclusive destination dedicated to unraveling the complexities and deepening the understanding of crucial issues and innovative solutions surrounding women’s financial inclusion. Join us as we explore the transformative power of finance, unlocking insights through expert conversations. The MFWW Podcast is sponsored by EY.
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Hi, I’m Ilana Landsberg-Lewis, your host of WISDOM AT WORK: : Older Women, Elderwomen, Grandmothers on the Move!, the podcast that kicks old stereotypes to the curb! Come meet these creative, outrageous, authentic, adventurous, irreverent and powerful Disrupters and Influencers. Older Women, Elderwomen, Grandmothers – from the living room to the courtroom – making powerful contributions in every walk of life. We know them most intimately as loving caregivers, the older women in our lives wit ...
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Women Working Solo....

Liz Fletcher Brown

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Women Working Solo.... But Not Working Alone! For entrepreneurial women who want to reach more people with their message or transformation..... and create a business that matters and a life they LOVE. And want the camaraderie and support of other women.
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Women Talk Work

Clare Conroy

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Women Talk Work seeks to explore the diversity and complexity of Australian women’s experience of work. The podcast features interviews with a range of women in a variety of different jobs about what their job actually involves as well as exploring their personal work journey and the challenges and highlights they’ve had along the way.
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Today women represent more than 50% of the medical school class, yet only hold 20% of the positions in the C-suite. My own journey with leadership was by trial and error. I wanted to represent the 20% but quickly realized, there was no leadership path to follow or defined curriculum to teach me the skills I needed to adjust quickly to this new role. I struggled with balancing work and family, navigating our complex healthcare system, and trying to find my voice in leadership. After 20 years ...
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Welcome to the Women In Work podcast, an extension of an african born women empowerment movement. Hosted by Zesuliwe Zondo who is the founder of women in work, the podcast looks to expand on topics concerning women in the work place. The aim of this podcast is to leave you feeling empowered, inspired and encouraged about your career. Dig in, engage and enjoy !
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Women At Work

Samantha Sutherland

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There’s so much to balance when you’re managing a career and a family and it’s not easy, but you’re not alone. Women at Work, with Samantha Sutherland, who talks to working mothers about the juggle and the struggle, tips for navigating the workforce and how they manage their lives.
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This is Mavenly+ Co.'s Women, Work and Worth podcast where we have honest conversations about designing a career and lifestyle with purpose. This podcast is for any woman wanting to navigate her life with intention and meaning.
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Women's Work

Boise State Public Radio

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Join Ashley Ahearn as she visits working ranches across the West to meet the women who are reimagining the way we raise meat. There are a lot of problems with the industrial meat system in this country. Ahearn saddles up, microphone in hand, to bring us a series of sound-rich portraits of women ranchers – their big dreams and daily challenges – as they work to change the ways we manage land and livestock in the West.Projects like these are made possible by Boise State Public Radio members. G ...
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Listen to the gaze-shifting, thought-provoking and heart-moving podcast for Christian women who work from home and/or own their own business. If you embrace a biblical worldview and desire to keep looking upward to Christ in your work and beyond, you’re in the right place. The Working Upward podcast is your go-to resource for weekly faith and work devotionals, work at home productivity tips, professional and business growth strategies, mindset shifting topics and clear ways you can integrate ...
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Calling all women who aspire to take on a leadership role - at work, at a volunteer organization, or in politics! Her Leading Story is a podcast about women’s leadership. Each week, you’ll hear from female leaders about their struggles, their big moments, and their passion for their work. I’m your host, Julie Artis, a leadership and career coach, sociology professor, longtime academic administrator, and a single mom of two teens. I hope this podcast will inspire you, I hope it will make you ...
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Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today's society. They are frequently viewed through the lens of stereotypes, making it difficult for them to demonstrate their worth. In response, it's only natural that they keep their heads down and wallow in their insecurities. Don't you wish there was a guidebook for women to use as they enter the workforce? Wit ...
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The Other Room shines a light on the untold stories of women and work. Host Oreoluwa Lesi speaks with exceptional African women about their career paths towards finding work that fills them purpose. Oreoluwa founded the award-winning nonprofit organisation, the Women’s Technology Empowerment Centre (W.TEC), which equips girls with the skills and confidence for fulfilling careers in Science, Technology, Engineering, Maths: https://www.wtec.org.ng IG: https://www.instagram.com/the.other.room.p ...
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** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m ...
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This podcast is for millennial women who work any kind of job and have a hard time juggling their many roles on a daily basis. This interview-style podcast features many, non-celebrity, everyday professional women who have to find creative ways to give 110% to their families, jobs, homes and “side hustles”, while still finding time to care for their own mental health. The host is a 33 year old millennial surgeon/ wife/ catmom/ immigrant/ Muslim woman who is trying to find ways to do it all! ...
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Ever wondered how to have enough money to live life now AND save for the future? Life is too short to struggle with money - yet, all of us feel like being held back by a budget is boring. And even if you do have a budget, unexpected expenses ALWAYS come and derail our best plans. And if we survive that? Well how on earth does one have enough to save for the future when just affording today is tough... right? Layer on top of that the deep seated desire that you want to be a good steward of yo ...
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Many professional women aspire to advance their careers. Yet, many encounter common obstacles when navigating the landscape both at work and at home. From corporate cultures to internal chatter, high impact women are often searching for proven and actionable strategies to make their goals a reality. With firsthand experience in demanding roles while juggling the numerous demands outside of work, JJ DiGeronimo, a woman in tech turned award-winning author for working women, shares some of her ...
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REDEEM Her Time | Time Management Tips, Christian Solopreneur, Work-Life Balance, Productivity Planning, Time Blocking, Midlife Women Over 40

Lissa Figgins, Christian Time Management Coach, Priorities Protector, Recovering Should-Do List Girl

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Welcome to the Go-to Podcast for Christian Midlife Women Solopreneurs who are ready to go from Random BUSYNESS to Faithful FRUITFULNESS. Here you'll find Time Management Tips using Time Blocking and Productivity Planning to create success in your business along with work-life balance so you can be more present in this season… and in light of eternity! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between like... * Growi ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach

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Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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Feeling overwhelmed by an endless to-do list? In this episode, I dive into Michael Hyatt’s acclaimed book, "Free to Focus," and share two transformative strategies that can help you reclaim your time and boost your productivity. Perfect for busy moms juggling multiple responsibilities, this episode offers practical advice to simplify your life and …
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While I was drinking, I knew I needed to stop. However, I would convince myself not to stop because of all these fears I convinced myself would happen when I did. Guess what? Most never came to fruition! and, if they did, I was grateful! Listen to this episode as I address these specific fears and tell you how they played out for me when I became s…
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Quick personal update here. This year, I have been telling people that I am living my best life. During COVID and even beyond, I feel like I was holding back just a little bit and not really going for it. By going for it, I mean take the trip, eat the gelato, make the call, take the action. Yes, I was making an effort, but a little bit of my magic …
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Welcome to today's episode, inspired by a listener's question about transforming the negative association of checklists with micromanaging into a positive tool for stress relief. In this episode, I dive into actionable strategies to make planning and goal-setting feel like self-care. We explore how to shift your mindset and make your to-do lists wo…
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Your company’s executive team has just announced their new master plan for growing the business. Now it’s your job, as a mid-level manager, to put it into practice. Deep breath. Apart from the inevitable interpersonal and operational drama that change management causes, this is an opportunity to show that you know your stuff. Strategist Andrea Belk…
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SUMMER HABIT SERIES #2 Hey CEO- Wish you could hear more clearly from God, especially when life + biz feels busy or you’re out of routines, like in summer? The good news is, God has spoken to us through His Word…if we’ll regularly turn off the noise of the world around us (and the voice inside us) and take time to listen. Maybe you’ve already got a…
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In this insightful episode of the Women Physicians Lead podcast, Dr. Lisa explores the pervasive issue of imposter syndrome, particularly among women in leadership positions. She discusses how feelings of self-doubt and fraudulence can undermine success, despite evident expertise. Dr. Lisa shares her personal experiences and the additional challeng…
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When I was drinking, I did not feel like I had much control over my life. What I did, where I went, who I went with was dictated by my access to drinks. I would constantly debate myself over what I should or should not do. In sobriety, I have gained freedom. In this journey, I am learning that I am in control of where my story goes and how it is wr…
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Do you ever feel like you're constantly giving in to others' needs, but your own go unmet? Are you tired of conversations that leave you feeling unheard and undervalued? Boundaries are the key to creating healthy, fulfilling relationships. Today, Jan and Jillian Yuhas, the authors of Boundary Badass: A Powerful Method for Elevating Your Value and R…
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Hey friends, to celebrate the summer and my more flexible schedule, I’m introducing a second episode each week! On Tuesdays, you’ll get our regular episodes, and on Thursdays, I’ll offer quick, practical tips. Today, we explore how to expand and slow down time with insights from Laura Vanderkam’s book Off the Clock. If you’re interested in making y…
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Are you super excited that summer's just around the corner? Or are you fearing it? This episode is all about transforming your summer planning into a joyful experience. Learn how to create a summer that you and your family look forward to, filled with fun and memorable adventures. Episode Highlights: Summer Planning Tips: Signing up for summer camp…
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Before you became a mid-level manager, you were probably doing some individual contributor work: designing, producing, or selling something. Now your workday is likely focused on people and project management, including ensuring that everyone and everything is fulfilling a vision. Filling this more strategic role can feel uncomfortably abstract, ma…
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SUMMER HABIT SERIES #1 Hey Busy CEO- We all know spending daily time with God makes all the difference in every area of our lives, but do you sometimes struggle to make time to connect with Him in a way that’s meaningful…especially in a BUSY season like SUMMER that’s full of distractions? We spend so much of our time chasing CHRONOS minutes that we…
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Hey CEO- Can you believe it’s June 1st? Not only does that mean it’s time to turn the page on the calendar to start a new month, it’s also a time when we find ourselves asking, “WHERE DID THE TIME GO?” Then often resign ourselves to living in what feels like an OUT-OF-MY-CONTROL TIME-WARP... cuz most days our attempts at slowing the pace is fruitle…
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In this insightful podcast episode, Dr. Lisa Herbert, a family physician and leadership coach, celebrates National Physician Leadership Month. She underscores the critical contributions of physician leaders in healthcare and advocates for their recognition and development. Dr. Lisa provides actionable advice for healthcare organizations to honor th…
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When I was coming up in the ranks of corporate, I didn’t know what I was doing. I faced inordinate amounts of Imposter Syndrome and fear. I didn’t have the mental capacity to make purposeful decisions to put self-care at the forefront of my routine, to know what to say yes and no to, to have boundaries, and to determine what type of leader I would …
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If you are ready to level up the fun you have with your family, today's episode is for you! I’m so excited to sit down with Paul Gowder, the visionary behind PowWows.com, a thriving online community dedicated to celebrating Native American arts and cultures. Paul shares his journey from building fun webpages in grad school to creating a vibrant onl…
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In this episode, Danielle welcomes Annika Egglestone, a burnout prevention coach and international speaker, to discuss the pervasive issue of burnout. Annika shares her personal journey of shutting down her successful marketing agency due to severe burnout and the two-year recovery process that followed. Together, they explore the signs of burnout,…
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Feeling low energy? Get ready for an electrifying boost with Mark Struczewski, affectionately known as Mister Productivity. In this episode, we dive into Mark's inspiring journey from losing his corporate job to becoming a leading productivity coach with an ambitious mission to help 200 million executives conquer overwhelm by 2032. Mark shares his …
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Send us a Text Message. Join me for an intimate conversation with Louise Lamothe, a Swampy Cree grandmother and great-grandmother, whose story is a testament to the healing journeys and deep insights older women and Indigenous ways of knowing and being have to teach us. There is so much to learn from Louise, as she shares stories of her work as a p…
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Hey CEO, Be honest, when was the last time sheer willpower was enough to make your great intention into a habit that lasts? Probably never. The problem with willpower is NOT that it’s bad, it’s just that it doesn’t work very well- or for very long, especially on our own. Left to ourselves, it’s easy to cut corners, let ourselves off the hook, quiet…
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In this episode, Dr. Lisa Herbert, a seasoned family physician and leadership coach, addresses the critical issue of burnout among physicians. She shares insights from her 25-year medical career, stressing the need for robust leadership skills to combat burnout. Dr. Herbert explores the factors contributing to burnout and its repercussions on healt…
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Let’s start with a story. Many years ago, I started as an operations specialist to support a team of financial advisors. (If you are new to Brave Women at Work, I have been in the financial services industry for over 20 years.) After my first day on the job, my husband asked me where I was sitting in the building. To this day, I don’t know what pro…
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My entire life I have loved to read. Even when I drank, I read. Whether I remembered the story line or not, thats a different question. When I first became sober, I leaned into reading, to fill all this "extra" time I seemed to have. Reading also did the trick for quieting my mind. Listen to this episode, to hear how reading has become a consistent…
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If you're introspective, value-driven, and motivated to innovate change in your life, you’re in the right place. This episode is all about helping women tap into their potential by breaking through the barriers that hold them back. If you've been yearning for meaningful accomplishments that resonate deeply with your true self, this discussion is fo…
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Hey C.E.O.- Figured out YOUR habit motivation style yet? RESPONDER, CHALLENGER, INVESTIGATOR, DOER Knowing your HABIT MOTIVATION STYLE will help keep you from that endless cycle of starting to implement a new habit with great intentions… only to find it fell by the wayside along with all the others. The problem with HABIT FORMATION is that most of …
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In this episode of the Women Physicians Lead podcast, host Dr. Lisa welcomes Mary Stutts, CEO of the Healthcare Businesswomen's Association. Mary Stutts shares her experiences and insights on advancing women in healthcare leadership. She discusses the importance of diversity and inclusion, addressing the "broken rung," "paper ceiling," and "concret…
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Susan Aubrey-Cound is the Deputy Chairwoman of Countryside Alliance. She has over 30 years experience leading customer strategy and digital transformation in retail and publishing, with particular expertise in Fashion and Home. As CEO Ecommerce for the Daily Mail Group she launched FashionFinder click-to-buy for MailOnline, having previously been M…
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Are you ready for this statistic? On average, we spend 90,000 hours at work throughout our lives. This represents over 1/3 of our lives. If we spend that much time at work, I’m sure you would agree that we want to be happy while doing it. But many times, we stay in jobs because we are comfortable, we have golden handcuffs, and more. We may not fact…
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In Episode 11 of the Making Finance Work for Women podcast, we discuss integrating a gendered perspective into financial consumer protection. With nearly one billion women entering the formal financial system, it's crucial to protect their rights. Our guest, Jo Ann Barefoot, CEO and Co-founder of the Alliance for Innovative Regulatio (AIR), joins u…
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The beginning of May has been a hard time for me for the last 6 years. It is the time by dad got sick and ultimately passed in mid-June of 2018. This is a hard time for me, especially while I was drinking. I spiraled...a lot. More so each year because I did not feel any reprieve. I did not understand how I felt worse and not better. Listen to this …
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Does the idea of being resilient or tenacious make you tired? Explore the delicate balance between grit and contentment in this thought-provoking episode. Discover how mindful planning can be your tool for achieving goals with gentle determination. Join us as we delve into practical tips for incorporating mindful planning into your daily routine. L…
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In this podcast episode, Dr. Lisa Herbert provides guidance on how to move from a state of being stuck to transitioning into a leadership role. She discusses common roadblocks, ways to move from feeling stuck to unstuck, reflecting on one's passion and goals, exploring different pathways in leadership, assessing skills and strengths, embracing chan…
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Hey CEO- You up for a quick QUIZ that will make all the difference in helping you not just start, but finally be consistent with HABIT FORMATION that moves you in the right direction? Let’s start with this question- How do you feel about making NEW YEAR’S RESOLUTIONS? I know, we’re nearly halfway through the year, but statistically 72% of us lost s…
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How I show up as a friend now is completely different. What type of friend I need now is completely different. This has been a huge part of learning who I am in sobriety. When it comes to friends, I have always been a people person (and people pleaser). In my sobriety journey, I have learned that what I need in a friendship and who I am as a friend…
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As a mid-career professional, what has your experience been working with or leading Gen Z employees? How would you manage and work with Gen Z employees? My guest today, Stephanie Joong, is a friend and colleague who shares her experiences with Gen Z employees and co-workers. Since Stephanie is a millennial and I am Gen X, I thought it would be help…
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When I was drinking, I would do really well some days by doing the habits I knew I needed to do, and other days, I threw in the towel and said screw it. I would constantly be making excuses as to why I didn't need to go to the gym and why going for a drink was a better decision. In sobriety I pride myself on my consistency and not canceling on myse…
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https://boldbalancedwomen.com/ In this transformational episode of the Plan Goal Plan podcast, your host Danielle McGeough shows you how to reverse engineer your goals using two very powerful words: "as if". This inspiring talk revolves around the concept of imagining your ideal self and taking actions as if you're already that person, to bring abo…
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Hey C.E.O.- How does your day typically go? Most people wake up and let life happen- unconsciously running from one thing to the next, mindlessly reacting to the next thing that comes their way, unintentionally giving time and attention to what they desire in the moment, with little to no thought to who they are becoming over time. That’s UNINTENTI…
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