Beste Pollard podcaster (2024)

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On releasing pressure this holiday season 8:06

7d ago8:06

8:06

On this episode, we dive into the real reason of the holidays. Follow me on Instagram || ⁠⁠Click here⁠⁠ Follow me on Tiktok || ⁠⁠Click here⁠⁠ Subscribe to my Newsletter, COCKY || ⁠⁠Click here⁠

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On finding balance in life 6:10

13d ago6:10

6:10

In this episode, I want to dive into all of the ways that we may feel pulled in different directions as people. Maybe work is overwhelming, maybe other times family is demanding, maybe there are times that you just wanna be alone. That is so beyond fair and it’s a part of life. But how do you find the balance of all of it? That’s the question for t…

1
On happiness vs contentment 8:03

16d ago8:03

8:03

On this episode, I’m diving into those end of your feelings around how this year felt for you. Let’s all remember that being happy can be a fleeting feeling however, contentment is where you will find the most joy. Follow me on Instagram || ⁠Click here⁠ Follow me on Tiktok || ⁠Click here⁠ Subscribe to my Newsletter, COCKY || ⁠Click here…

1
On making decisions that are good for you 8:37

21d ago8:37

8:37

Why hello friend. Miss me? On this episode, I'm sharing what I’ve been up to, why stepping away was necessary, and the lesson we all need to hear: prioritize what’s good for YOU. Follow me on Instagram || Click here Follow me on Tiktok || Click here Subscribe to my Newsletter, COCKY || Click here

1
HI I GOT HACKED. What?!? 1:58

1+ y ago1:58

1:58

Annnnnnnd I’m back in action baby lol

1
Our role in the Greater Evolution? 21:04

2y ago21:04

21:04

Is it our role to educate others or is it enough to maintain our own patch? For more information- 1giantmind.comAv Jonni Pollard

1
The Rise of Technology 48:00

2y ago48:00

48:00

Andrew asks for a perspective on the push-pull relationship between spiritual life and modern tech. For more information- 1giantmind.com

1
Reconciling the Darkness 20:46

2y ago20:46

20:46

How do we find that universal compassion for the most terrible violations of our humanity? For more information- 1giantmind.comAv Jonni Pollard

1
Procreation? 19:53

2y ago19:53

19:53

Laura asks Jonni for a perspective on if we should be bringing kids into the world or not. For more information- 1giantmind.comAv Jonni Pollard

1
Cultivating Personal Power 16:14

2y ago16:14

16:14

Nida asks jonni how can we no be in a hurry for the shift that we are collectively experiencing right now to be over? For more information- 1giantmind.comAv Jonni Pollard

1
Why does Nature need us? 18:49

2y ago18:49

18:49

Nida asks the question, if there intelligence of Nature has orchestrated all that is in the universe, why does it require our participation? For more information- 1giantmind.comAv Jonni Pollard

1
Fire 19:00

2y ago19:00

19:00

Stel asks Jonni to go a bit deeper on the element of fire (Agni) and how to deepen our relationship with it. For more information- 1giantmind.comAv Jonni Pollard

1
When Action becomes Inaction 19:56

2y ago19:56

19:56

Mattie asks the question about when action becomes inaction. For more information- 1giantmind.comAv Jonni Pollard

1
Detecting Subtlety 15:33

2y ago15:33

15:33

Lise asks how do we increase awareness of the subtle aspects of our experience. For more information- 1giantmind.comAv Jonni Pollard

1
Trust Vs Knowing 20:43

2y ago20:43

20:43

Niko asks Jonni to explain the difference between trust and knowing and the value of investigating the relationship between the two. For more information- 1giantmind.comAv Jonni Pollard

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Covid, What Happened? 18:02

2y ago18:02

18:02

In this episode show producer Dan asks the question- What was that covid thing all about? For more information- 1giantmind.comAv Jonni Pollard

1
What needs to die, so you can live? 56:46

2+ y ago56:46

56:46

What is your relationship like to death? Is it something you avoid or something you embrace? In this episode I share some lessons as well as a Mexican folktale that I recently learned from author, poet, and psychoanalyst Dr. Clarissa Pinkola Estès. In this work she talks about the Life, Death, Life cycle, and how things need to die in order to be r…

1
STOP SAYING "I DON'T HAVE TIME" 8:54

2+ y ago8:54

8:54

Ok yes, I hear you. You're busy. Congratu-freakin-lations. But guess what? I think that excuse is bullsh*t. It's not dumb, it's not a mistake to view it this way - it's just time to realize time isn't something you have, it's something you optimize. But how? Listen in. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more…

1
SORRY NOT SORRY...LOVE IS NOT THE ANSWER 6:31

2+ y ago6:31

6:31

Sorry Moulin Rouge, but love is not all you need. Love does not always save the day. Love is ESSENTIAL of course in a strong healthy relationship - but more than that? You need compromise. Painful communication. And a couple of questions that will show you whether or not you're getting what you're giving. _______________ Thanks for tuning in for in…

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A QUESTION FOR ALL RELATIONSHIPS 7:18

2+ y ago7:18

7:18

"How do I know if I'm in a healthy relationship?" - I've been hearing some version of this question more and more and I've narrowed it down to one question "Am I able to 'be'?" Let's dive into this question and find some clarity in the relationships we commit ourselves to. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For …

1
TRUST ME, PEOPLE WILL FIND OUT 9:46

2+ y ago9:46

9:46

You know those moments that we feel we have to tell the world about how nasty someone is, or what they've done, or what problems they cause? We can be the ones to do that but we get ourselves involved in the drama. So what's the alternative? How do we protect our peace when we want to speak up against a$$holes?! Tune in. _______________ Thanks for …

1
THE SECRET TO FUTURE HAPPINESS 6:38

2+ y ago6:38

6:38

If everything you want is always out of reach, at what point do you stop reaching? Practice the act of enjoyment and you'll see how all those things in the future will matter so much more. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these da…

1
BALANCE LONG TERM VS. SHORT TERM 7:34

2+ y ago7:34

7:34

Everything in life has a balance - a yin and yang. What you do in excess now, you will lack in the future. What you sacrifice now, you will have in excess in the future. How can you balance what you're doing now and what you're doing later so you have a full life in your present and in your future? _______________ Thanks for tuning in for inspirati…

1
THE ONE-STEP RELATIONSHIP QUIZ 10:06

2+ y ago10:06

10:06

Every relationship needs either a planter or a flower to be truly healthy. Which are you? Have you considered the needs of the opposite side? _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host …

1
IS A SETBACK A GOOD THING? 4:13

3y ago4:13

4:13

Before an arrow flies full speed ahead, it's pulled backward with tension, weight, resistance. What times in your life are meant with tension, weight, resistance and how can you view it as something that will help you fly full speed ahead? _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on…

1
READY ISN'T REAL 7:22

3y ago7:22

7:22

Swap out the word "ready" for "never" and see how you feel. If you realize you're never going to do that thing you put off over and over, are you bummed? See what that little change does for your goals in life. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your mo…

1
THE SCIENCE OF REJECTION + THE POWER OF OVERCOMING IT 9:38

3y ago9:38

9:38

I don't know about you, but for me, understanding the science of something helps me see it in a different light. When I know the inner workings of something, I can figure it out way better. I want to do that today with confidence - if you understand this part of your mind, you can rewire it and notice when you're falling into little mind traps. Wan…

1
LOSS CREATES ULTIMATE GRATITUDE 7:11

3y ago7:11

7:11

What if you lost everything in your life - your family, your health, your loved ones, your home, your belongings......and then got it all back? _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your hos…

1
new podcast, who dis? 17:03

3y ago17:03

17:03

Welcome to the brand new Our Wildest Dreams podcast!!! In this episode I️ share some general direction of the show shifting from Everyday Intentions to Our Wildest Dreams! There's been a lot of healing and clarity on my side, which is why I️ decided it was time to shift the energy of the show! Our main theme of focusing on small steps on to intenti…

1
THE THREE STEP PROGRAM FOR MY FELLOW FIXERS 7:23

3y ago7:23

7:23

Are you a "fixer" like me? If you are, you hear of a problem and go into "recon" mode. How can I help? What can I do? Let me make a phone call. Don't worry I got this. These are ways we show love but it's not necessarily always the right move - I learned this the hard way and I hope this resonates with you. _______________ Thanks for tuning in for …

1
YOUR WORK ON THE GOOD DAYS IS BEST USED ON THE HARD DAYS 8:48

3y ago8:48

8:48

We all want to be this great version of ourselves when we are happy go lucky. We also hope we're kind and compassionate and good and moral when we're angry, sad, hurt or embarrassed too. The key to being our best when we're happy AND when we're hurt? Make a plan. Write a script. Stick to it. _______________ Thanks for tuning in for inspiration ever…

1
HOW YOU CAN MAKE TODAY 'DAY ONE' 5:40

3y ago5:40

5:40

Let's talk about your timeline. When do you want to go after those dreams of yours? When do you want to take a leap? Which of these two words will you choose? _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” che…

1
TREAT OTHERS BETTER BY HOW YOU TREAT YOURSELF 6:55

3y ago6:55

6:55

What other people say to us is 20% of what they feel inside. For me, it's way easier to realize that hurtful people are way more hurtful to themselves than they'll ever be to me. Sad, really. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these…

1
THAT THING YOU'RE DEALING WITH? LET'S SETTLE THAT TODAY 7:32

3y ago7:32

7:32

Sometimes we can't decide between our head and our heart. In those times, there's only one thing you really have to focus on. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time …

1
FAILURE IS NOT THE WORST CASE SCENARIO 7:32

3y ago7:32

7:32

The fear of failure used to be what held me back from everything - what will people think? Is anyone making fun of me? What if people think I'm a fraud? What if I mess up? What if I make a mistake? Then I realized...there's something way worse than any of these things being true. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fr…

1
IS IT "NO" OR IS IT "NOT YET" 5:40

3y ago5:40

5:40

Sometimes when life gives us a "no", it's not really a "no". It's a "not yet". _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more…

1
THE FASTEST WAY TO TRUE CHANGE 9:00

3y ago9:00

9:00

Your thoughts become your actions become your behaviors become your habits. Lather, rinse, repeat....oh! And choose those thoughts wisely. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ash…

1
YOU ARE LYING TO YOURSELF 5:55

3y ago5:55

5:55

Sometimes a liar just needs to be called out. Hit those lies with some cold hard facts and remember you are enough, you are lovable, you are amazing and great and I’m so proud of you. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? I…

1
HERE IS THE SIGN YOU'VE BEEN WAITING FOR 7:07

3y ago7:07

7:07

Ever "look for signs of what to do"? Or "hope a sign comes your way so you can make a decision"? Even more subtle is when we say "I'll know what to do at some point". We want something to pop up and tell us which way to go and it's really up to us what happens next. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more in…

1
INITIATE THIS KIND OF CHANGE TO SEE TRUE RESULTS 7:05

3y ago7:05

7:05

The definition of insanity is doing the same thing over and over and expecting different results. If we want change in our lives, we have to be the ones to change. What are you doing the same but expecting different results? _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS:…

1
A TIP FOR KEEPING THOSE NEW HABITS 5:18

3y ago5:18

5:18

The way we succeed with new habits we are creating in our lives all comes down to 1 word: Discipline. We may think discipline is simply choosing to do something and not stopping it - it's way more than that. Tune in for my tips on how to make the most of our life choices and new roads. _______________ Thanks for tuning in for inspiration every Mon/…

1
TAKE BACK CONTROL BY CARING LESS 5:17

3y ago5:17

5:17

When we care about what others think, we give them a seat at the table for every.single.decision. we make. Care about what your parents think? Your enemies? Your sh*tty friends who make you feel judged? Let's shake that shall we? You should be the only one at your table. Your decisions, your life - they're yours. Fully. _______________ Thanks for t…

1
HARD CHOICES 7:35

3y ago7:35

7:35

Thanks to Grey's Anatomy for reminding me of this gem. “It's not hard, it’s painful but it’s not hard. You know what to do already, if you didn’t you wouldn’t be in this much pain.” Take a step back and think about the decisions you feel are super complicated. Are they really hard? Or is it painful? _______________ Thanks for tuning in for inspirat…

1
THE OBSTACLE IS THE JOURNEY 6:01

3y ago6:01

6:01

We run into obstacles all the time - we view them as setbacks, annoyances, disruptions. Sometimes, those obstacles are part of the journey. They're necessary and they're great opportunities for us to practice a muscle we need to strengthen. Click here to buy your own copy of The Obstacle is the Way by Ryan Holliday. _______________ Thanks for tunin…

1
ONE FREE THING YOU CAN DO RIGHT NOW TO GIVE BACK 5:44

3y ago5:44

5:44

Think of your best friend. Your parent(s). Your cousin. Sibling. A friend who always makes you laugh. A person who is always there for you. That one number you can always call to chat.....have you told them lately that you appreciate them? That they’re so important to you? Go do that. We need more of that. _______________ Thanks for tuning in for i…

1
I HAVE A FORMULA FOR GRATITUDE 7:17

3y ago7:17

7:17

Have you thought about what you’re grateful for lately?? I urge you to take it a step further - WHY are you thankful for what you have? I’m thankful for my health because I remember what it was like to be concerned about my health for a small period of time and I know many people deal with issues every day >>> “I’m thankful for my health”. See what…

1
YOUR ANNOYING FRIEND IS TEACHING YOU SOMETHING 7:20

3y ago7:20

7:20

Next time you find yourself annoyed with someone else, calling someone else out, talking sh*t about someone unnecessarily - listen back to this. Remember this message. What do those annoyances tell us about our own inner work? _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. P…

1
THE CONTROLLING HABIT THAT IS KILLING YOUR COMMUNICATION 9:44

3y ago9:44

9:44

"Why don't you get it?!" "How many times do I have to say this" "I feel like you never listen to me" "Do you even consider what I want at all?!?" - sound familiar? Of course, you want your relationship to be easier, or what you know works to happen. But this communication mistake is actually rooted in controlling behavior. But don't worry there's a…

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TINY HABITS EQUAL BIG CHANGE 6:51

3y ago6:51

6:51

We always want a New Years Resolution or a major change or a life challenge to be this HUGE kick in the butt. But giving up too much or making too big of a change basically promises that we will fail. Aim for 1% improvement and give yourself grace, time, and patience in seeing change. Click here to buy your own copy of Atomic Habits. ______________…

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BEST OF 2021: #1. WTF ARE YOU DOING RIGHT NOW 6:58

3y ago6:58

6:58

For our finale episode of 2021, I could not think of a more perfect episode to wrap our Best of 2021 series: WTF are you doing right now? Does the year feel like it disappeared in front of your eyes? Did you check anything off your goals, actions, or aspirations lists? If you don't have a solid "f*ck yea!" answer to this question, tune in! And for …

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