Beste 55 Plus podcaster (2024)

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56. Soar, Don’t Sacrifice, With the Power of Words 21:37

19h ago21:37

21:37

Words matter, you always hear me say it. And in today's world, more than ever you're bombarded by the words of others ... broadcast in the news, shared on social media, in lyrics you love and those you love to hate, on the job and at home—mostly without filters. And the protective brain's tendency to pile on thoughts of fear, warnings, shame and bl…

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55. A Favorite Episode: From Fat to Finish Line with Jen Roe 37:11

8d ago37:11

37:11

For an amazing real-life story, you can't beat the film "From Fat to Finish Line," produced and experienced by my guest Jen Roe. She and an undaunted team of 12 virtual strangers who lost nearly 100 pounds each and took up running individually, came together to run the Key West 200-mile, Ragnar Relay Race in 2014. Get the behind-the-scenes scoop an…

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54. Capture What’s Escaped You For Weight Loss 14:15

15d ago14:15

14:15

Frequently for women ready to change, even really excited about transformation, there’s one thing … that annoying, even infuriating lifelong part of life to date that just won’t go away. Conquering it … releasing it … has escaped you. And for many, it’s … yep, you guessed it … long-term weight loss. If that has escaped you, today you’ll hear about …

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53. Reclaim Your Vitality, Ward off Disease with Delane Vaughn, M.D. 36:42

22d ago36:42

36:42

Today I have the honor of sharing the wisdom and expertise of Dr. Delane Vaughn. She brings the invaluable combination of being both a family medicine practitioner and a certified life coach. From nurse to physician—including outpatient, inpatient and ER care, she developed a passion for disease prevention and now, in her life coaching practice Del…

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52. Fresh Start Flips for Weight Loss – A Favorite Episode 18:25

29d ago18:25

18:25

Is your weight loss on track? … stalled? … or at a complete standstill? If you’re exhausted with the effort of fresh starts and feeling like a failure, get ready to flip your thoughts and feelings for a doable, ongoing and sustainable practice that is life-changing. Adios to fresh-start perfectionism! Beside this podcast—I've got you covered with m…

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51. A Clothesline, a Mall, and Your Basement, Oh My! 18:32

1M ago18:32

18:32

So, what do a clothesline, a mall, and your basement have in common? Obviously, they all are spots where you might find clothes. But then … this is no obvious podcast! This is the place for curious, creative listeners to think outside of the box and get fired up about doable, life-changing action. Today that action is for weight loss—always a popul…

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50. Welcoming Women Into Their “Second Act “and More with Lynn Hardin 37:33

1M ago37:33

37:33

Today, multi-talented life coach Lynn Hardin explains how she has taken calculated risks throughout her life and now acts as a “guide on the side” for women who are ready to work with her for their next best act. She’s our expert guest and a success story moving fully into her third act. We learn how, as a lifelong learner, education professional, …

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49. Simple, Elegant, and Masterful Life Change with Kara Gaisie 39:45

2M ago39:45

39:45

Kara Gaisie is the expert type of life coach we all need in order to transform our lives … yes! I think she is the best … the bomb, and you’ll know why when you hear her wisdom about what is uniquely possible for individual women, how to eliminate distractions, and go all in on hearts’ desires. Link to website: https://karagaisie.com/ Social media:…

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48. Open Your Mind for a Money Makeover with Liz Carroll: A Favorite Episode 40:49

2M ago40:49

40:49

You'll be hearing a lot on Fire-Up about finances at 55+ this year as "baby-boomer" women are expanding their finances like never before ... or just learning to take control of their money with baby (or bold) steps. But before we unlock the safe and share emerging info, it's time to revisit the wisdom of one of my favorite guests who creates calm c…

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47. Conquer Kryptonite, Claim Your Power 17:17

2M ago17:17

17:17

What would you do if you knew you couldn’t fail? If, like Harry Potter, you swallowed the Felix Felicis, “Liquid Luck” potion that empowered your success? Or if, like Elphaba, the green-skinned Wicked Witch of the West in “Wicked,” a creative spell endowed you with magical powers? With super-powers? Once you’re fed up with feeble Kryptonite-style h…

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46. Age Doesn’t Matter Unless … 12:41

2M ago12:41

12:41

Think of this whole episode as an opportunity for you, yes you, to fill in the blank. Better yet, know that this isn’t a game, but a vital component of how vital you will be or won’t be in your second act of life … after the empty nest … after you give up people pleasing and step into the best times of your life. The crucial sentence is “Age Doesn’…

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45. Crafty Career Clues – A Favorite Episode 16:15

3M ago16:15

16:15

Gone are the days of clueless job hunting! Resources and advice abound for “all the things,” from online job postings and networking (think LinkedIn) to resume templates, career coaches, on-topic blogs and much more—including specific tips for the over 50 job-seeker. Whatever your situation, from rebounding after a layoff or unexpected termination,…

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44. What Story Will Your “After” Shoes Reveal? 14:01

3M ago14:01

14:01

Are you stuck on the back-burner in your life? But ready to put yourself up front from a ho-hum existence? Yearning to escape an empty nest that isn’t as comfortable as you had hoped? Tired of putting others first but want to prioritize yourself without guilt? If you’re listening to me then you're feeling the potential inside, ready to rise up and …

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43. You Can Have That Dream Job at Any Age, with Danielle Bradley 39:12

3M ago39:12

39:12

Ignite the path to your dream career with Career and Life Coach Danielle Bradley who has helped thousands of clients move from stuck to a successful job, especially in midlife and beyond. She’s got a before-and-after story of her own, and knows how to navigate through any fears and become easy with current-day tools like LinkedIn and optimal resume…

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42. Oops, I Learned Something Again 15:22

3M ago15:22

15:22

When you get what you pay for from a workshop, so far so good. But when I got more, more, way more, from the “Think It, Ink It, Shrink It” bootcamp in November … well, mind blown!. And credit where credit is due: this remarkable event was taught live by Corinne Crabtree for her No BS Weight Loss members. It launched my much-deeper dive into journal…

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41. Even More Fun with Friends (Part 2 of 2) 16:39

4M ago16:39

16:39

"Friends in later life are like fine wine,” said Amy Poehler, “they get better with age and sometimes make you want to dance on tables!” The significance of role models in your life, and how fun it can be to identify with them was Part 1. But surrounding yourself with true, great friends is more important for a transformed, satisfying, life with gr…

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40. Have More Fun with The Role Model Effect (Part 1 of 2) 11:30

4M ago11:30

11:30

Once you get charged up about living into a new, changed, and joyful self, what will you be doing? So many exciting, doable things, to transform … at your unique pace. And we’ve talked about them. With this podcast and/or coaching you uncover your potential, let it shine, and realize the identity you want most in midlife-plus. What we’ve talked abo…

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39. Game On! 15:38

4M ago15:38

15:38

Is your competitive streak a notch higher after holiday gatherings? From charades to grab-bag steal to drop the candy cane in the bottle or maybe a little beer pong, we’ve been stepping up our games, so to speak. And it’s been a blast. Next step: leveling up… why? … how? Listen up and learn! Email me at hello@laurieadamscoaching.com or check out th…

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38. Think Outside the Box to Achieve the Impossible 17:19

4M ago17:19

17:19

The New Year is young, but the practice of setting resolutions is old, tired and fruitless. So today, for those of you raring to go beyond the doable and just-right goldilocks pace of change I typically encourage, well today I’ve got some juicy options. Discover how your deeper desire, creative thinking and massive action can propel you to achieve …

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37. January 1 Resolutions? Quitters’ Day is Right Behind 8:57

4M ago8:57

8:57

Why, why, oh why do we still cling to the tradition of making New Year’s Resolutions? Because, on January 1st, they promise to be so effective? Nope, nope, nope. They’re so superficial that the second Friday in January is now well known as “Quitters Day,” when nearly 25 percent of resolutions are dropped flat. Listen up to learn why it’s time to dr…

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36. A Weight Loss Favorite: Doable Facts from Dr. Lisa Oldson 1:00:45

5M ago1:00:45

1:00:45

It’s Christmas Week, but already here interrupting “The Most Wonderful Time of the Year” … on repeat, are the annoying New Year’s TV Ads. You know, the ones for diet programs that are supposed to inspire you to plunk down determination and cash. Come on, in 2024 we no longer need to be fooled by these truly depressing sales pitches. "Fool me once, …

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35. Who’s Got Your Back Behind The Velvet Rope? 10:53

5M ago10:53

10:53

"People can take advantage of your kindness if you let them. Setting and enforcing boundaries is essential for self-preservation and maintaining healthy relationships." So said multiple-award winning actress Angela Bassett, who should know. Because despite her talent, drive and proven tough climb to success, she has remained a kind, active supporte…

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34. Empower Your Space to Spark Reinvention 13:56

5M ago13:56

13:56

Where are you on your list? You know, that checklist running nonstop in the back of your mind. Or, since it’s the holiday season, the list that is now sprinting nonstop in the front of your mind! I and my guest experts have repeatedly shared the case for your self-care, not only for a happier life, but to elevate your self-image, at least as high a…

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33. A Favorite, Valuable Episode: Listen With New Insight to Janine Durso 34:00

6M ago34:00

34:00

Happy Thanksgiving! Today I’m grateful for you and for this holiday giving me an opportunity to, for the first time after 30-plus episodes, to revisit a real favorite. I’m highlighting an early broadcast featuring a deep dive into self image/identity with my life coach guest, Janine Durso. She’s always lived with important responsibilities from her…

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32. Trim Your Holiday Tasks, with Becky Blackburn Heiman 30:10

6M ago30:10

30:10

If Halloween started you down a scary seasonal path to holiday overwhelm, never fear! “Good witch” Becky Blackburn Heiman, my encore guest expert, has the practical, supportive advice you need to hear. She’s The HOSS Lady, that is: Home Organization Simplification Specialist. Listen in as Becky shares tips on trimming tasks to get you guest-ready a…

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31. Affirmations: From Skeptic to New Soundtrack 19:15

6M ago19:15

19:15

Saturday Night Live character, the self-help guru Stuart Smalley, became famous for acting as the host of "Daily Affirmations with Stuart Smalley," and known for his catchphrase, "I'm good enough, I'm smart enough, and doggone it, people like me!" If that’s your misguided idea of affirmations, think again … really! Today I explain the real-life val…

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30. Gratitude: Gimmick, Gift or Game-Changing? 13:47

6M ago13:47

13:47

Everybody’s doing it … it seems! Except the skeptics, the naysayers, to anything “woo woo” that popular culture embraces. Today I’m talking about gratitude … the practice of gratitude journaling to be precise. If you’re doing it—well, you know. If you’re skeptical—well, I get it. Whatever you think about the benefits—or not—of practicing gratitude,…

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29. No Trick About It: Time to Treat Yourself 13:49

7M ago13:49

13:49

Just in time for Halloween, which officially launches the busy holiday season, here’s a short and sweet trick-or-treat episode, born out of last week’s podcast that’s been on my mind—who would have thought that the subject of menopause, mostly as it relates to weight loss and well-being, would stick in my brain for so many days? Well, it’s because …

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28. Empower Weight Loss in Menopause, with Dr. Diedra 39:24

7M ago39:24

39:24

Who knew the good news that losing weight in menopause is doable? “Just because your hormones are out of control doesn’t mean you have to be,” says my guest Dr. Diedra Manns, a holistic menopause expert. She practices globally to help women in this stage and beyond to be physically and emotionally fit for life. Listen and learn the empowering infor…

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27. Light the Fuse: How to Spark Your Transformation Start 12:59

7M ago12:59

12:59

If you’ve been a people-pleaser most of your life, like me, and as time went on found yourself languishing, feeling invisible, stuck or just bored, then listen up! Early on in coaching certification I knew I wanted to lift you up, just as coaching had motivated and supported me to change at midlife-plus. I call it moving from the backburner to on f…

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26. Flip Goal-Setting to “Goal-Getting” and Change Your Story 24:51

7M ago24:51

24:51

As you always hear from me: words matter! And that’s especially true in defining doable achievement. Today I urge you to replace the phrase—and practice of—goal-setting, with the much more effective words “goal-getting.” Use this to write your story of transformation and you’ll actually get to the happily ever after. Just as with many current life …

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25. Connect the Pod Dots (Part Two) for Your Reinvention Roadmap 10:02

7M ago10:02

10:02

Re-energized yet? You’ve got the power to DIY your own doable transformation especially from the last two Fire-Up podcast episodes. Yep, that’s episodes numbers 23 and 24. First in no. 23, I broadcast Part One to get you up and going to create your unique reinvention roadmap, and today, ta-da, is Part Two (short, sweet and impactful). I’m acting as…

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24. "From Fat to Finish Line" and Forward, with Jen Roe 37:11

8M ago37:11

37:11

For an amazing real-life story, you can't beat the film "From Fat to Finish Line," produced and experienced by today's guest Jen Roe. She and an undaunted team of 12 virtual strangers who lost nearly 100 pounds each and took up running individually, came together to run the Key West 200-mile, Ragnar Relay Race in 2014. Get the behind-the-scenes sco…

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23. Connect the Pod Dots For Your Reinvention Roadmap, Part One 12:40

8M ago12:40

12:40

From 1960s-era role models, to diva singers, weight-loss experts, vision and identity coaches, plus success stories and guides for you on money, de-cluttering, meditation and more … your path to a new, fired-up life has been mapped out in 20-plus episodes so far of this podcast. Today I’m pointing out milestones you can gather from the list to map …

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22. The Empowering Jackie Effect, with Leslie Goddard 35:25

8M ago35:25

35:25

Jackie Kennedy captivated the world from the moment she stepped onto the U.S. presidential campaign trail for her charismatic husband. Not until Princess Di would we again see how a young, glamorous and savvy wife of a famous man would influence generations of women amid intense media scrutiny. In today’s interview we have the unique, invaluable in…

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21. A “B&B-Plus” Success Story from Over the Pond, with Karen Thorne 35:28

8M ago35:28

35:28

Here’s a woman who’s created her best life with major transitions over the years to continued transformation today! Meet Karen Thorne first, of London, now Shropshire, and the steps she has taken to overcome boredom when it crept in, then match her skills, talents and desires to build her best “second act” life. And, it includes a Bed and Breakfast…

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20. You Can Have It All! Live Your Barbie Dreams 16:01

9M ago16:01

16:01

“When I close my eyes, it’s a fantasy. Perfect plastic life from a magazine. Then when I wake up, it’s reality. I can have it all, live my Barbie dreams”—so goes Fifty Fifty’s song Barbie Dreams. In just two weeks the blockbuster Barbie movie about the iconic, best-selling doll of all time, became the first-ever billion-dollar film solely directed …

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19. A Fall Reset for Weight Loss, with Lisa Oldson, MD 42:15

9M ago42:15

42:15

As Summer transitions into Fall, I welcome back obesity medicine practitioner and certified weight loss coach Dr. Lisa Oldson who first shared her wisdom about weight loss with us in Episode 3. She talks about doable actions and mindset for a reset at the "back to school" time of year that resonates with so many of us for a fresh start vs. Jan. 1st…

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18. Fresh Start Flips for Weight Loss 18:25

9M ago18:25

18:25

Is your weight loss on track? … stalled? … or at a complete standstill? If you’re exhausted with the effort of fresh starts and feeling like a failure, get ready to flip your thoughts and tired emotions for a doable, ongoing and sustainable practice that offers more than hope; it is life-changing. Adios to perfectionism! Email me at hello@laurieada…

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17. Easy-Start Meditation to Fulfill Your Life with Natalie Ottosen 34:26

9M ago34:26

34:26

Your path to meditation and so much more begins with compassionate Master Certified Life Coach Natalie Ottosen, who helps women become their own hero. She has lived the journey for nearly 20 years, overcoming significant life challenges, learning all along the way, and then sharing her passion, confidence and love including as a Usui/Holy Fire II R…

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16. How Paper Fuels a Doable Transformation 18:59

10M ago18:59

18:59

You rely on technology, but if you don’t value the tried-and-true practice of putting pen to paper, find out how it will propel your trajectory toward your unique transformation at midlife and beyond. Paper planners have come a long way with new, proven features to simplify and encourage your growth and productivity. Try it. You have nothing to los…

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15. Barefoot Days and Fireflies; What Are Your Summer Memories? 14:51

10M ago14:51

14:51

Somehow summer memories are the easiest to conjure up from our overloaded brains. You’re learning here that life coaching for transformation is so dependent upon our thoughts … overcoming the difficult, self-critical ones and then shifting, pivoting and creating self-loving thoughts that support a solid positive identity for a happier life. That sa…

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14. Diva Inspiration? You bet. 22:25

10M ago22:25

22:25

Listen up here, and then to some sensational songs for an energizing reinvention as you release people-pleasing, and step into a grand Diva identity! Today I share how strong, powerful women with talent are unapologetically proud to be Divas still at 55+. Diva Playlist You’re So Vain, Carly Simon Express Yourself, Madonna I Don’t Wanna Fight, Tina …

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13. Create Your Chic Confidence with Mary Michele Nidiffer 38:36

10M ago38:36

38:36

Are you ready to stop hiding out in clothes that don’t feel like you, and step into confidence like never before at midlife-plus? Hear how you can find your unique style, own it and show the world the beautiful you inside and out. Master Style Coach and Creator of the StyleFinder ID System, Mary Michele Nidiffer, takes the confusion out and puts th…

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12. Anything But Routine … Mix Your Own Miracle Method 16:20

11M ago16:20

16:20

Are your mornings under cozy covers for as long as possible? Do you rely on coffee, coffee, coffee and the adrenaline of a crazy commute to launch your day? Hey, when did this “morning routine” you’ve heard about or even attempted become the thing—everywhere? And are you really expected to get up at 5:00 in the morning to make it happen – every day…

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11. Crush the Clutter and Create Calm Spaces with Becky Blackburn 44:24

11M ago44:24

44:24

Got Clutter? Wait … before you close the door on your neighbor’s foot rather than let her in and see your stuff, stuff, stuff, listen up! Today, we get common sense advice from Becky Blackburn Heiman. She’s a normal person with a natural talent for organizing, decluttering and setting up your home, office, garage, etc. to give you peaceful spaces t…

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10. How a Beer Changed My Calendar and My Life 12:38

11M ago12:38

12:38

So, a midlife life coach walks into a bar … actually, a vegan restaurant, and the transformational story ends in her happily-ever-after reinvention. OK that’s it, nada mas … zero … zip … that’s all I’m explaining here. To connect the scattered dots you’re just going to have to listen! Juliet’s School of Possibilities, by Laura Vanderkam, at amazon …

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9. Open Your Mind for a Money Makeover with Liz Carroll 40:49

11M ago40:49

40:49

When it comes to your money are you pursuing dreams of abundance or running from math nightmares? No matter which, today you’ll meet the guide you need. Financial wellness coach Liz Carroll is here to share her turnaround story from, at first believing she was “bad with money,” to attaining financial independence and retiring early. With her succes…

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8. What fuels a colorful parachute for you at midlife-plus? 14:31

11M ago14:31

14:31

“What Color is Your Parachute? is a book of hope, masquerading as a job-hunting manual,” author Richard N. Bowles once said. Whether you want to re-enter the workforce, go part-time or even change careers at midlife-plus, you’ll get real-world, specific advice in today’s episode. Life coach Laurie Adams has had hands-on experience with hundreds of …

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7. Beyond Bright & Shiny Vision Boards with Janine Durso 29:40

12M ago29:40

29:40

Put down your scissors, glue and glossy magazine photos! Are vision board parties and workshops worth it ... or merely frivolous by 2023 standards? A newer, truer image exercise takes you to the next level as created by The Belief Coach, Janine Durso. Learn how to go beyond a poster board collection of pix to create a doable, vibrant vision for you…

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