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55. A Favorite Episode: From Fat to Finish Line with Jen Roe
Manage episode 415902771 series 3468461
Innhold levert av Laurie Adams. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Laurie Adams eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
For an amazing real-life story, you can't beat the film "From Fat to Finish Line," produced and experienced by my guest Jen Roe. She and an undaunted team of 12 virtual strangers who lost nearly 100 pounds each and took up running individually, came together to run the Key West 200-mile, Ragnar Relay Race in 2014. Get the behind-the-scenes scoop and lots of great tips from Jen who now is a life coach in addition to providing training for new runners (and walkers) plus those looking to start again, or for the first time, at any age!
Watch the film on amazon:
https://www.amazon.com/gp/video/detail/B01JBAVUXU/ref=atv_dp_share_cu_r
https://www.facebook.com/FatToFinish
Jennifer Roe:
jenroecoaching.com
This episode was produced by The Podcast Teacher.
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