We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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Look, feel, and perform, like an athlete again! We are a remote coaching business that helps former athletes learn how to feel great again. Podcast - Health, Fitness, Nutrition, Mindset for former athletes and all seeking to live a healthier life.
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Two professionals providing weekly insights, tips and tricks and interviews on how to balance training, life and endurance sports.
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Helping Everyday Athletes use Exercise Science, Sports Nutrition, & Performance Psychology to pursue their athletic goals. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching
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Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Injury Reduction. You'll hear guests talk about strength & conditioning, vertical jump, knee pain, fat loss, muscle gain, and becoming a beast in general. Website: http://jackedathlete.com
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Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
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athletic longevity and peak performance as we age
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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. Joining him is everyone’s favorite coach and hair model Chris a.k.a. “Tex” McQuilkin, Power Athlete’s Director of Performance. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
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Wir diskutieren jeden Mittwoch aktuelle Trends & News im Sport. Mit Profi-Athleten, Coaches und CEOs als Gästen sprechen wir über ihr Business, Erfolgsgeheimnisse und Leadership.
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The Asian American Athlete is a podcast that celebrates Asian American athletes and Asian Americans in the sports world.
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The Athletes Podcast is a leading source of information, inspiration, and education for anyone interested in optimizing physical performance, maintaining good health, and living an active lifestyle. Join David Stark as he interviews some of the world's biggest athletes and fitness professionals, The Athletes Podcast provides practical advice, expert insights, and real-world strategies to help listeners achieve their health and fitness goals.The goal is to entertain, educate & inspire the nex ...
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Muslims have a responsibility to take care of their bodies. Ibrahim(the host) explores Fitness, Health, Lifestyle, and Prophetic Medicine. Ibrahim invites on Muslim experts in various fields to explore these topics.
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Former MLB player Jeff Francoeur and PA co-founders Britt Lee and Brad Williams interview well-known pro/college athletes, coaches, and topical experts to gain insight into the world of youth sports, in order to equip and inspire young athletes, parents, and coaches to successfully navigate their sports journeys. For more info, visit www.pureathleteinc.com
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Podcast by James Jones
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AthleTECHs goal is to develop young entrepreneurs by integrating technology into project-based internships and skill-based boot camps.
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FCA’s exciting podcast, Heart of the Athlete, is hosted by FCA Idaho Director, Ken Lewis. This podcast is a great opportunity to listen to athletes and coaches share their faith and sport - and the challenges of living out both.
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One day, female athletes will be recognised by their achievements, not by their gender. Until then, we'll keep sharing the stories of epic Aussie female athletes. Join Olympic Gold Medallist, Chloe Dalton, as she chats with World Champions, fellow Olympians, and athletes at the top of their game. Listen to our weekly episodes of the wrap - news and highlights about women's sports news.
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking t ...
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The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs to know about. Jordan Rennicke, MD is a dual board certified physician in Family and Sports Med ...
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AthleteAnd is a movement dedicated to showcasing the authentic identity of athletes off the field, by highlighting their hobbies, passions and interests.
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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Raising Athletes is the ultimate guide for parents supporting their young athletes on the journey toward college recruitment and beyond. Hosted by experts in sports development, recruiting, and mental performance, this show provides actionable advice, inspiring stories, and practical tools to help parents navigate the competitive world of youth athletics. From goal-setting and skill development to navigating the recruiting process, Raising Athletes is your trusted playbook for helping your c ...
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I Am Athlete is a media company focused on the intersection of business, entertainment , music, and sports. Founded by former NFL wide receiver Brandon Marshall and hosted with a rotating cast of special guests. IAA creates athlete-led content that resembles a “locker room”— a safe space for athletes and celebrities to tell their stories and have a voice while feeling comfortable amongst one another. All shows are unscripted and unfiltered, unraveling cultural discussions centered around spo ...
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The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.
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The Athletes Authority ON AIR podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor. On this podcast you will find a mix of show episodes, Turning Pro, Under The Bar, The Boardroom and The Performance Department sharing conversations with some of the best personalities in sport, coaching and business all around the world.
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It takes more than just technical skills and expertise to be a high performing athlete or coach. It takes being able to identify and understand how your emotions affect your performance. Sarah Kivel, Emotional Intelligence Executive Coach and Founder of eiFOCUS™, interviews elite coaches, athletes and leaders in organizations, to learn how they use their emotions to help them succeed in their sport (and in their life). Each episode contains tools on how you can learn to become more focused a ...
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The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type, age and ability level including outdoor activity participants, competitive and recreational athletes, and serious fitness enthusiasts. Each show p ...
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Ready to break free from pain and take control of your recovery? Whether you're bouncing back from surgery or simply want to stay active without discomfort, this is the place for you! I'll share proven tips and strategies to help you move safely and confidently while working out. Plus, you’ll hear from top experts in fitness, rehabilitation, and pain management who are here to inspire and empower your journey to a pain-free, active lifestyle. Let’s get started!
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Join us on this conversational, learning, and informative experience on 'Beyond the Athlete,' where we delve into the behind the scenes and untold stories and inspiring journeys of people within the world of sports, entrepreneurship and innovation. In our upcoming episodes, expect an exclusive peek into the lives of renowned men and women from across the world . Discover the defining moments, untapped passions, and the strategies they employ to overcome obstacles both in life and works. From ...
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Podcast by Steven Brandes
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Project Game Speed: Join Troy Beauregard, CISSN, Director of Sports Science for the Sudbury Five, as he breaks down elite sports performance. Discover the latest research, training methods, and game-changing tech like Plantiga sensors and VO2Peak. Perfect for athletes, coaches, and sports enthusiasts looking to optimize performance, prevent injuries, and gain a competitive edge. With insights from real-world experience and cutting-edge tools, this podcast delivers practical tips for reaching ...
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Field Goals for the Focused Driven Athlete, hosted by Glenn Hames, is the #1 podcast for elite amateur athletes in High School and College who are looking for tips and strategies that will give them a competitive edge to help them achieve their on- and off-the-field our court athletic goals. Whether you play football, basketball, soccer or any other active team sport either on the field or court, our industry experts, coaches and former professional athletes will provide insightful tips and ...
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Hosted by Chris Broadfoot, an ex-professional footballer and founder of SportsFX, and Matt Phelan, a seasoned sports administration professional and Chief Commercial Officer at SportsFX it offers a wealth of information from both players and industry experts on various crucial matters, including currency management, challenges when travelling overseas, agents, nutrition, taxation, accounting, social media, sponsorship, and endorsements for athletes that compete globally.
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The Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances play a vital role in their athletes' journey. While training details and data are important, to ...
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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The podcast for athletes with chronic illness and autoimmune diseases. This podcast includes helpful information on how to navigate after a diagnosis, research in chronic and autoimmune disease, experts and community members stories- all through the lens of being the healthiest athletes we can be. We all need a guide, a friend, a coach and a mentor when it comes to navigating chronic illness and this podcast is here to be just that! Hosted by Devon Yanko, coach, professional runner, mentor a ...
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Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion ...
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Future First, Softball Second: College Planning for Softball Athletes & Parents
Quincy Lewis-Buggs
Are you ready to own the college planning process as a softball family? Then you’re in the right place! I’m your host, Quincy Lewis-Buggs, and I’m a former DI, D2, and D3 college coach, D2 pitcher, and education/athletic administration major. Join me (along with some amazing guests) as we discuss college planning, finding your perfect fit, academics, and more! COMMUNITY: https://www.diamonddynamics.org/connect-with-us.html CONNECT: [email protected] WORK WITH ME: https://www.diamond ...
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This is my podcast!
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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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ATHLETE CITY is a podcast for sports enthusiasts where we bring what is happening in Sports in India by talking with coaches, players, and team owners. The podcast will provide a perspective on health, fitness, technologies in sports.
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We’re sorry you’re here, but we’re glad you’re with us! If you’re lucky enough to call yourself an athlete, chances are you’ve been injured. One of the biggest challenges of injury is facing recovery alone. Now, you don’t have to. Mental skills coach Carrie Jackson and journalist Cindy Kuzma interview athletes about how they've coped with sports injuries and come out stronger on the other side. And, Carrie shares some of the mental skills and drills she teaches injured athletes—tools you can ...
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Listen in as I interview New Coach Gabe Woody. Learn about his studies in Exercise Sports Science, Playing College Football, Training people, and more.Av Comeback Athlete
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The Hybrid Game: Linus Karlsson Talks Hockey & Jeeps
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18:58Send us a text Linus Karlsson joins us from our new Pioneer Auto Group Jeep studio to discuss his hockey journey from Sweden to North America and the challenges of adapting to a different style of play. Linus shares insights about his NHL experience while revealing the mental aspects of professional hockey that fans rarely see. • Linus discusses hi…
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Reflecting on First Races of The Season + Gravel Trends 2025
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52:48In this episode of the Consummate Athlete Podcast, we discuss Peter's first two early-season gravel races, HomeGrown Gravel and The Valley of Tears. We chat about preparation, challenges of early season races (e.g. weather!) and some take-a-ways on gravel equipment and fueling trends. This Episode is Brought to You By: PAYABLE APPS - Use our link P…
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#64 The Ultimate Comeback: At 46, Tara Tulley Transformed Her Life, Lost 130 lbs, Overcame Illness, and, Conquered a 140 Mile Ultra Run
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1:50:55Tara Tulley’s story is an ode to the power of resilience, determination, and self-belief. At 45 years old, she stood at the start line of a grueling 140-mile ultra-marathon—not as a runner, but as a spectator. Weighing over 250 pounds, battling the effects of POTS, and having stepped away from running for years, she made a bold promise: One year fr…
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Long-Term Care: The Lifeline for Recovery
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46:17In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages with Dr. Mark Hrymoc, an addiction psychiatrist, to discuss the evolving landscape of addiction treatment, particularly focusing on Medication-Assisted Treatment (MAT). They explore the importance of integrating mental and physical health in recovery, the duration of care …
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BLA 120: ApoB: What It Is and Why You Should Care
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30:41In this episode of the Building Lifelong Athletes podcast we talk about apoB and why it is probably a better test than our standard lipid panel. We cover the following topics 00:00 - Intro 00:40 - apoB Introduction 01:50 - apoB Structure and function 05:47 - apoB and atherosclerosis 07:29 - The Atherogenic Lipoprotein Particle Paradigm 11:14 - apoB…
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MYLES GARRETT gets paid! JOSH ALLEN cashes in! FIELDS to the JETS & more! | I AM ATHLETE DAILY
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57:45NFL Free Agency is in full swing! 🚨 MYLES GARRETT becomes the highest-paid non-QB 💰, JOSH ALLEN secures a $330M deal 💵, and JUSTIN FIELDS takes over in New York 🏈 while DK METCALF lands in Pittsburgh! 🔥 Plus, GENO SMITH joins the RAIDERS, DAVANTE ADAMS heads to the RAMS, and more blockbuster moves—tap in for all the action! 🎥💥 #NFL #FreeAgency #IAA…
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Athletes Authority ON AIR | Ep. 186 "Optimising Athlete Recovery"
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59:35In this episode, Lachlan sits down with our expert physio team—Kalen, Head of Rehab, John and Joe, Senior Physiotherapists—to dive into the crucial role recovery plays in athlete performance. They answer the questions submitted around key recovery strategies, injury prevention, 'prehab', and the power of collaboration between coaches and physiother…
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Episode 29 - Husky Recap & Geelong Preview
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53:41Ep 29. We are back! Its been a busy few weeks for the boys, but we are back to discuss what we have been up to, Husky Sprint Relay World Champs Recap, reflecting on our goals, discuss Geelong 70.3 and journalism in triathlon...Av theprofessionalathletepod
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the wrap: the bendigo spirit are the 2025 WNBL champions 🏀
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23:03A weekly podcast covering women’s sport news. This week: The Bendigo Spirit are the 2025 WNBL Champions, Georgia Voll has equalled the highest individual score in Women's Premier League cricket history and Molly Taylor is a race of champions t For the key story, we discuss … a new alliance of world-leading sports scientists which is being labelled …
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EP29: Continuous Development - Why The Greats Never Take Shortcuts
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17:05Send us a text Coach David reflects on his podcasting journey from humble beginnings to international reach, emphasizing the importance of simply starting rather than overthinking your goals. • Just start – don't overcomplicate things or overthink it • Learning happens along the way – from video production to social media management • We're scaling…
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289: Nutrition Protocol and Book recommendation
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40:12Jerred and Joe are talking about a few things including a nutrition protocol jerred has been doing for a while, books we have recently read or ones we want to read, and more.
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How to Test & Improve Your Child’s Athleticism at Home (Simple & Effective Drills!)
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8:07Want to know if your child is on track to reach their full athletic potential? There’s a simple way to find out—right at home! 🏠💪 In this podcast, I’m breaking down key athletic tests you can do with your child right now to measure speed, power, and strength—without fancy equipment. These tests will help you: ✅ Identify strengths & weaknesses ✅ Tra…
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669: Redefining High Performance with Ty Bennett, Keynote Speaker and Bestselling Author
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40:52Today we have an incredible guest who embodies leadership, influence, and the power of storytelling—Ty Bennett. Ty is a dynamic entrepreneur, CEO, bestselling author, and world-renowned speaker who has built three multi-million dollar businesses across different industries. As the Owner & CEO of the largest Ninja Warrior Gym in the world, he knows …
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Chapters 00:00 Introduction and Current Work 02:51 Shockwave Therapy: Efficacy and Mechanisms 06:07 Understanding Tendon Pathologies 09:00 Calcification and Adaptation in Tendons 11:55 The Role of Shockwave in Clinical Practice 15:12 Platelet-Rich Plasma (PRP) Insights 18:06 Stem Cells and Tendon Healing 20:57 Adjuncts in Tendon Rehabilitation 23:4…
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Gabrielle Lusk | Ada County Area Rep Idaho
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25:00https://www.fcaidaho.org/ [email protected] | Gabby was an FCA staff member in Iowa and just moved to Idaho and has joined our local team! We are so excited to have her and her previous FCA experience. More info on Gabby coming soon! The Fellowship of Christian Athletes’ exciting local radio program, Heart of the Athlete, airs Saturdays at 9 am MST on …
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Ep 798: Welbourn vs CrossFit - The Smackdown
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1:19:08The internet thrives on drama, but true strength isn't just about lifting, it's about cutting through the noise. In this exclusive Q&A, John Welbourn and Arash Soofiani set the record straight on athletic performance. Does CrossFit's work capacity model actually translate to sports? Where do most athletes go wrong with General Physical Preparedness…
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Playing D1 College Football at TCU, Becoming a Record-Setting Kicker, and Developing Confidence as an Athlete with Jonathan Song
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43:29In this episode, host Justin Hong interviews former D1 college football player Jonathan Song. During the episode, Jonathan shares about his family’s back story, growing up in Fort Worth, playing soccer while growing up, and how he got started playing football (3:02). He talks about his high school football days at All Saints’ Episcopal School (11:2…
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From the Gridiron to Guidance: Ernest Allen's Coaching Journey
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46:43In this episode of the Pain Free Athlete Podcast, host Dana Jones interviews Ernest Allen, a former professional football player turned strength and conditioning coach. They discuss Ernest's journey from college football to the NFL, the rigorous training and nutrition regimens athletes undergo, and the transition from athlete to coach. Ernest share…
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Following the Dance Steps of Raul Machorro from Dancer to Choreographer and Beyond
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41:42Raul Machorro shares his story from a young child with no dance experience to The High School of Performing Arts in Houston to The Houston Ballet and on to Los Angeles as a dancer. His story is compelling and one that shows to never Raul loves sharing his passion for fitness and dance with everyone he meets! He's a master teacher for Equinox and ha…
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Ep385 – Training Talk…A New Series!
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1:04:39We’re starting up a new series on the podcast…Training Talk! At the beginning of each month, we’ll feature a discussion on various aspects of training for LIFE, including an overview of current Training Tribe programming. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitne…
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Training Order Myths: Does Workout Sequence Really Matter?
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39:32In this episode of The Athletes Compass, Paul Laursen, Marjaana Rakai, and Paul Warloski tackle listener questions on endurance training. They discuss whether workout order affects performance, the role of strength training in triathlon prep, and how to handle missed workouts. They also break down the science behind carbohydrate fueling, questionin…
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141 | Pro Runner Millie Paladino: Climbing the Mountain of Recovery
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1:10:46"Actionable goals build. It's a mountain—recovery is a mountain. Think about the stops on that mountain that you need to make to get to the top.” Millie Paladino had a successful, relatively injury-free collegiate career in running at West Virginia University and then Providence College, where she ran distances from 800 meters to 3,000 meters and w…
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214: Rugby Training Injury Prevention Nutrition & Power on the Pitch with Georgia Cass
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49:51In this episode, sports dietitian Lindsey Cortes chats with Georgia Cass, a strength and conditioning coach specializing in womens rugby. They discuss Georgia's introductionto the sport, the fundamentals of rugby and importance of a strength coach, iniury, concussioms, and Georgias development of the Power Pitch Protocol, tailored specifically for …
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67: A Convo with Peyton Sullivan (2024 grad, Unv of New Haven)
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25:12On today's episode I chat with Peyton Sullivan, an alumna of our 1:1 college planning program and freshman at the University of New Haven, about a coaching change in the middle of her process and how she overcame it, reflecting back on her time as a senior in high school and more! Connect with us: Our college planning program Grab a meeti…
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Foam Rolling & Soft-Tissue Prep | Ep 69
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11:31In today’s episode, we navigate the often blurry lines between warm-ups and tissue mobilization, specifically focusing on common practices like foam rolling and the use of massage guns. Many athletes and active individuals mistakenly believe that using these tools adequately prepares their bodies for intense physical activities. Throughout our disc…
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#91: Sports Business News & Timo Boll
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1:37:16In dieser Folge: 📢 Sport Business News: Neue Torwartregel im Fußball (Link) TikTok Shop kommt nach Deutschland (Link) Finanzielle Entwicklungen in der Formel 1 (Link) Wertvollste Sportteams der Welt (Link) 🎙️ Pro Perspective: Mark spricht mit der Tischtennis-Legende Timo Boll über mentale Stärke, den Umgang mit Druck, seine Liebe zum Detail & warum…
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108. Dealing with Disappointment in Youth Sports
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37:44From the beginning of the youth sports journey to the end, disappointment is a present emotion that is a counter-balance to the fun of the overall experience. Disappointing losses. Disappointing performances. Disappointing injuries. Disappointment with coaching decisions. Disappointing behavior. Teaching our kids to handle it, to bounce back from i…
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Rec Ball vs. Travel Ball: When Is the Right Time to Make the Switch?
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14:18Send us a text Should your young athlete stop playing rec ball and focus only on travel sports? 🥎⚾🏀 It’s a big decision for parents and athletes—when is the right time to transition from recreational leagues to full-time travel ball? In this episode of Raising Athletes, host Rob Taormina breaks down the key factors that can help families make the b…
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Voice of the Mountains: Season One Recap
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1:01:17In this Season recap of Voice of the Mountains, Alyssa Clark joins Steve House and Jamie Lyko to reflect on the most powerful moments, surprises, and key takeaways from their conversations with the world’s top mountain athletes. The episode revisits deep discussions on the resilience, mentorship, leadership, and mental challenges that come with hig…
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#158 | Hidden Elixir of Health: Saliva | Ellie Phillips DDS
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1:53:19Professional Grade Supplements for WiseAthletes About the guest: Ellie Phillips DDS is a dentist with over four decades of experience, focusing on empowering patients to stop cavities and heal gum disease naturally. She recommends a specific collection of commercially available oral care products, but ONLY when used in a particular synergistic sequ…
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Ep 71 | How Elite Athletes Master Focus | Charles Armstrong-Hicks
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1:11:16Send us a text Charles Armstrong-Hicks, host of the All Mental for Athletes Podcast, joins Glenn on the Field to discuss the power of focus and how elite athletes can develop laser-like concentration to perform their best during high-pressure moments. Charles breaks down essential techniques, including breathing methods, pre-game rituals, and menta…
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How to Use Plyometrics to Improve Athletic Power and Speed
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15:04THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Send us a text In this episode, Javi sits down with Jim Haverstrom to explore a fresh approach to youth hockey coaching. Jim explains how his game-based, small-area practices transform the way young players develop skills and decision-making. Rather than isolating techniques, his methods use purposeful, in-game scenarios to build hockey IQ and fost…
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#178: Testing, Motivation, Training to Qualify for Kona
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40:53Key Training Session Blog https://insidethebigring.org/blog ------ Learn more about INSCYD testing! https://insidethebigring.org/inscyd ------- Looking to do a Consultation with Coach Steve? Talk about your training and which ways to direct your training? https://insidethebigring.org/coaching ------ Check out Coach Steve’s IRONMAN and 70.3 Training…
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S2 Episode 1: Being Your Authentic Self and an Empathetic Leader with Danette Leighton
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18:53In this episode, we talk to Danette Leighton, 30-year sports industry and corporate executive with experience serving both men’s and women’s professional and collegiate sports leagues and teams, as well as current CEO of the Women's Sports Foundation. Danette talks about being her authentic self and balancing her emotions throughout high level role…
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Episode 6: Going deep with health coach, Sascha Alexander
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1:21:26Send us a text In this conversation, your host Devon Yanko and health coach Sascha Alexander explore the complexities of living with chronic illness, sharing personal experiences and insights on health journeys, the importance of community, and the role of coaching in healing. They discuss the challenges of navigating the medical system, the impact…
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Unlock Explosive Athletic Performance: Mastering Rate of Force Development (RFD)
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14:36🚀 Unlock Explosive Athletic Performance: Mastering Rate of Force Development (RFD) 🚀 Want to sprint faster, jump higher, and dominate your competition? It all comes down to Rate of Force Development (RFD)—the key to unlocking elite explosiveness, acceleration, and power. In this episode of Athlete’s Upgraded, Troy Beauregard, CISSN, breaks down exa…
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Epic Halal Hobbies for a Next-Level Lifestyle!
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55:28Top Hobbies for Muslim Men to Explore and Enjoy In this episode of the Muslim Athlete Podcast, hosts Abu Saif and Haroon discuss various hobbies that Muslim men can take up in their free time. The hobbies covered include hiking, mountain biking, camping, fishing, homesteading, construction, tinkering with electronics, shooting, martial arts, side h…
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