We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.
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Self-Development Through the Pursuit of Athletic Goals. Strength & Conditioning | Sports Nutrition | Performance Psychology THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching
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Two professionals providing weekly insights, tips and tricks and interviews on how to balance training, life and endurance sports.
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Muslims have a responsibility to take care of their bodies. Ibrahim(the host) explores Fitness, Health, Lifestyle, and Prophetic Medicine. Ibrahim invites on Muslim experts in various fields to explore these topics.
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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. Joining him is everyone’s favorite coach and hair model Chris a.k.a. “Tex” McQuilkin, Power Athlete’s Director of Performance. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
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Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
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athletic longevity and peak performance as we age
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Wir diskutieren jeden Mittwoch aktuelle Trends & News im Sport. Mit Profi-Athleten, Coaches und CEOs als Gästen sprechen wir über ihr Business, Erfolgsgeheimnisse und Leadership.
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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The Athletes Podcast is a leading source of information, inspiration, and education for anyone interested in optimizing physical performance, maintaining good health, and living an active lifestyle. Join David Stark as he interviews some of the world's biggest athletes and fitness professionals, The Athletes Podcast provides practical advice, expert insights, and real-world strategies to help listeners achieve their health and fitness goals.The goal is to entertain, educate & inspire the nex ...
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The Asian American Athlete is a podcast that celebrates Asian American athletes and Asian Americans in the sports world.
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Former MLB player Jeff Francoeur and PA co-founders Britt Lee and Brad Williams interview well-known pro/college athletes, coaches, and topical experts to gain insight into the world of youth sports, in order to equip and inspire young athletes, parents, and coaches to successfully navigate their sports journeys. For more info, visit www.pureathleteinc.com
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Podcast by James Jones
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Hosted by Chris Broadfoot, an ex-professional footballer and founder of SportsFX, and Matt Phelan, a seasoned sports administration professional and Chief Commercial Officer at SportsFX it offers a wealth of information from both players and industry experts on various crucial matters, including currency management, challenges when travelling overseas, agents, nutrition, taxation, accounting, social media, sponsorship, and endorsements for athletes that compete globally.
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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I am your Coach Chazz! We are going to work to be the best athletes of life!
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AthleTECHs goal is to develop young entrepreneurs by integrating technology into project-based internships and skill-based boot camps.
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FCA’s exciting podcast, Heart of the Athlete, is hosted by FCA Idaho Director, Ken Lewis. This podcast is a great opportunity to listen to athletes and coaches share their faith and sport - and the challenges of living out both.
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The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs to know about. Jordan Rennicke, MD is a dual board certified physician in Family and Sports Med ...
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AthleteAnd is a movement dedicated to showcasing the authentic identity of athletes off the field, by highlighting their hobbies, passions and interests.
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If you're a female athlete, parent of a female athlete, or one of the behind the scenes practitioners for female athletes, Spirit of an Athlete Podcast is for you. I'll share inspiring stories of female athletes that have experienced an injury or illness in their athletic career that took them out of the game either for a short period of time or entirely. I also interview the practitioners that help these athletes get and stay healthy. The practitioners are sharing how they do their work whi ...
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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Raising Athletes is the ultimate guide for parents supporting their young athletes on the journey toward college recruitment and beyond. Hosted by experts in sports development, recruiting, and mental performance, this show provides actionable advice, inspiring stories, and practical tools to help parents navigate the competitive world of youth athletics. From goal-setting and skill development to navigating the recruiting process, Raising Athletes is your trusted playbook for helping your c ...
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The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.
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I Am Athlete is a media company focused on the intersection of business, entertainment , music, and sports. Founded by former NFL wide receiver Brandon Marshall and hosted with a rotating cast of special guests. IAA creates athlete-led content that resembles a “locker room”— a safe space for athletes and celebrities to tell their stories and have a voice while feeling comfortable amongst one another. All shows are unscripted and unfiltered, unraveling cultural discussions centered around spo ...
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Project Game Speed: Join Troy Beauregard, CISSN, Director of Sports Science for the Sudbury Five, as he breaks down elite sports performance. Discover the latest research, training methods, and game-changing tech like Plantiga sensors and VO2Peak. Perfect for athletes, coaches, and sports enthusiasts looking to optimize performance, prevent injuries, and gain a competitive edge. With insights from real-world experience and cutting-edge tools, this podcast delivers practical tips for reaching ...
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The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type, age and ability level including outdoor activity participants, competitive and recreational athletes, and serious fitness enthusiasts. Each show p ...
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Ready to break free from pain and take control of your recovery? Whether you're bouncing back from surgery or simply want to stay active without discomfort, this is the place for you! I'll share proven tips and strategies to help you move safely and confidently while working out. Plus, you’ll hear from top experts in fitness, rehabilitation, and pain management who are here to inspire and empower your journey to a pain-free, active lifestyle. Let’s get started!
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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The podcast for athletes with chronic illness and autoimmune diseases. This podcast includes helpful information on how to navigate after a diagnosis, research in chronic and autoimmune disease, experts and community members stories- all through the lens of being the healthiest athletes we can be. We all need a guide, a friend, a coach and a mentor when it comes to navigating chronic illness and this podcast is here to be just that! Hosted by Devon Yanko, coach, professional runner, mentor a ...
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Podcast by Steven Brandes
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Join us on this conversational, learning, and informative experience on 'Beyond the Athlete,' where we delve into the behind the scenes and untold stories and inspiring journeys of people within the world of sports, entrepreneurship and innovation. In our upcoming episodes, expect an exclusive peek into the lives of renowned men and women from across the world . Discover the defining moments, untapped passions, and the strategies they employ to overcome obstacles both in life and works. From ...
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Field Goals for the Focused Driven Athlete, hosted by Glenn Hames, is the #1 podcast for elite amateur athletes in High School and College who are looking for tips and strategies that will give them a competitive edge to help them achieve their on- and off-the-field our court athletic goals. Whether you play football, basketball, soccer or any other active team sport either on the field or court, our industry experts, coaches and former professional athletes will provide insightful tips and ...
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Where we showcase individuals, athletes, and entrepreneurs that are purposefully building their lives beyond their career, sport, or business.
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The podcast for gamers and game enthusiasts. News and updates on games and other random nonsense!
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The Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances play a vital role in their athletes' journey. While training details and data are important, to ...
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion ...
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Future First, Softball Second: College Planning for Softball Athletes & Parents
Quincy Lewis-Buggs
Are you ready to own the college planning process as a softball family? Then you’re in the right place! I’m your host, Quincy Lewis-Buggs, and I’m a former DI, D2, and D3 college coach, D2 pitcher, and education/athletic administration major. Join me (along with some amazing guests) as we discuss college planning, finding your perfect fit, academics, and more! COMMUNITY: https://www.diamonddynamics.org/connect-with-us.html CONNECT: [email protected] WORK WITH ME: https://www.diamond ...
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Kerri Bicskei is a former Division 1 and professional volleyball player turned licensed therapist who works with athletes. Ready Set Mindful is a weekly conversation in the form of solo episodes, guided meditations and conversations with some of the leading experts, coaches and athletes within the realm of health + wellness. Kerri sits down with wellness professionals and elite athletes and explores topics of mental health, fitness, nutrition, mindfulness, meditation, self-development and ha ...
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Look, feel, and perform, like an athlete again! We are a remote coaching business that helps former athletes learn how to feel great again. Podcast - Health, Fitness, Nutrition, Mindset for former athletes and all seeking to live a healthier life.
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This is my podcast!
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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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ATHLETE CITY is a podcast for sports enthusiasts where we bring what is happening in Sports in India by talking with coaches, players, and team owners. The podcast will provide a perspective on health, fitness, technologies in sports.
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4 Unique Diet and Training Combinations for Weight Loss
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44:48Sometimes you need more than one choice. When it comes to weight loss, or more specifically fat loss with muscle retention, there are several ways you can go. We call this body composition optimization and this episode explains how you can use a low or high carb diet, caloric restriction, and ideal protein intake in your diet while pursuing enduran…
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#156 | Re-integrating the Patchwork Man | Gage Banks, VooDoo Magic Healer
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1:01:04Professional Grade Supplements for WiseAthletes About the guest: Gage Banks's expertise encompasses the complex relationships between airway function, hearing, vision, dental occlusion (how teeth align), and tongue positioning—all of which play crucial roles in regulating body tension and balance. By integrating this specialized knowledge with his …
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VO2 Max Gains: Insights from the Latest Endurance Training Study
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38:57In this episode of The Athletes Compass, hosts Paul Laursen, Marjaana Rakai, and Paul Warloski break down the latest insights on VO2 max training, interval strategies, and the importance of base training. A recent study on trained cyclists revealed that those who responded best to high-intensity workouts had a strong foundation of low-intensity tra…
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Ep 794: Big Hits, Big Egos: The Reality of NFL w/ Jesse on Fire
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1:09:32We bring in Jesse on Fire to break down the Super Bowl matchup with the hottest, most unfiltered takes you won’t hear anywhere else. No ESPN fluff. No corporate-approved analysis. Just real football talk from guys who know what it takes to win. We’re calling out the frauds, breaking down the game behind the game, and giving you the real scoop on wh…
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The CoreSpring Method: A New Approach to Pilates with Charlyn Huss
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40:23In this episode of the Pain Free Athlete Podcast, host Dana Jones interviews Charlyn Huss, co-creator of CoreSpring and creator of the CoreSpring method. Charlyn shares her personal journey with pain, movement, and the discovery of Pilates, detailing how her experiences shaped her approach to fitness and wellness. The conversation explores the cult…
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Lauren Gaul Shares her Transition from Radio City Rockette to Associate Professor of The Sands College of Performing Arts at Pace University
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48:47Lauren Gaul has a multifaceted professional career performing as a Radio City Rockette for over 10 years appearing in the national touring company and on the great stage at Radio City Music Hall. She was also a Rockette swing for three years and worked under the direction of; Linda Haberman, Julie Branam, Dennis Callahan, Becky Downing, and Eileen …
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#177 Early 70.3 Training. Intensify or Extend. Common Mistakes
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49:40This podcast is filled with info on how to train for the 1st 70.3 of the season and how to manage the rest of the season Find more about Coach Steve and his Podcast and Coaching www.insidethebigring.org www.madisonmultisport.com Youtube Channel https://www.youtube.com/@StevenBrandesWI Instagram https://www.instagram.com/stevenbrandes/ You can email…
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Playing College & Pro Soccer, Goalkeeping for an Undefeated Team at Santa Clara, and Coaching Soccer for Over 30 Years with Eric Yamamoto
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36:55In this episode, host Justin Hong interviews Eric Yamamoto on his soccer journey as a player and coach. During the episode, Eric talks about his family’s background, growing up in San Jose, playing sports in his childhood, and how he got started playing soccer (2:49). He gives us an inside look at how he landed at Santa Clara University to play col…
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210: RUNSource App Keeps Runners Healthy -Recipes, Stretches & More -with Dr. Kate Edwards, DPT
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Turning Negative Body Image into a Tool for Growth
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23:55Send us a text In this conversation, Amanda Smith and Whitney Otto explore the complexities of body image, particularly for female athletes and high performers. They discuss the distinction between body image and body self, the impact of societal standards, and personal experiences with eating disorders. Whitney shares insights from her journey as …
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63: A Conversation with Elle Walasavage (2024 grad, Susquehanna University)
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20:49On today's episode I chat with Elle Walasavage, an alumna of our 1:1 college planning program and freshman at Susquehanna University, about her recruiting journey, why Susquehanna, and how she makes the most of all of the opportunities she has in college! Connect with us: Our college planning program Grab a meeting with me Instagra…
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Tennis Elbow, Anatomy, Golf Affects, & Recovery Strategies | Ep 65
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12:51Ever wondered why your elbow aches after a game of tennis or a round of golf? Join us for an engaging discussion with Dr. Kyle as we unravel the mysteries of tennis elbow, also known as lateral epicondylitis. This episode promises a deep dive into the anatomy of the lateral epicondyle and the common extensor tendon, highlighting why these areas can…
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When’s the BEST Time to Do Speed Drills? Here’s What Coaches Get Wrong (and How to Fix It)
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11:57Speed training for young athletes is often done at the wrong time, preventing them from getting faster, more explosive, and improving sprint speed. In this episode, we break down the biggest mistake coaches make when training speed, when to schedule speed drills for maximum results, and why fatigue is the #1 killer of speed development! In This Epi…
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282: Part 9 - Training the Oxidative Energy System
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10:33We have covered a lot of strength but now we are moving into conditioning in the hard to kill programming series.
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The Athlete One-Page Nutrition Plan [Free Resource Included]
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8:19To get the free One-Page Nutrition Plan mentioned: Message me “NUTRITION” on Instagram @every.day.athlete THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete…
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#87: Goalimpact – Jörg Seidel & Dr. Patrick May über datengetriebenes Scouting, Hidden Heroes und die Zukunft des Fußballs
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55:52Diese Folge taucht tief in die Welt der datenbasierten Spielanalyse ein und zeigt, wie Goalimpact Fußballvereinen hilft, bessere Entscheidungen zu treffen. Jörg Seidel, der Entwickler des Algorithmus, und Dr. Patrick May geben spannende Einblicke in die Entstehung, Funktionsweise und Zukunft des Unternehmens. Themen: Von der Idee zur Gründung: Goal…
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Voice of the Mountains: The Currency of Toil with Ed Viesturs
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1:42:37The last regular episode of season one of Voice of the Mountains wraps with the legendary high-altitude mountaineer, Ed Viesturs. Ed is the first American to summit all 14 of the world’s 8,000-meter peaks without supplemental oxygen, a testament to his unparalleled grit and respect for the mountains. With his famous mantra, "getting to the top is o…
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🎙️ Ageless Athlete Podcast is back with Part 2 of our Best of 2024 series! In this special episode, we revisit some of the most powerful, thought-provoking, and inspiring conversations from the past year. If Part 1 was about pushing limits and redefining aging through adventure, Part 2 dives deeper into the mindset shifts, personal transformations,…
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106. SNEAK PREVIEW... Parent Spotlight: Todd Peterson
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1:02:31On this episode, we provide a sneak peek into our upcoming, new Parent Spotlight Series as Britt interviews Todd Peterson. Todd was an NFL kicker for 13 seasons, but more importantly, is a sports dad whose son played D1 college football. Todd shares his experiences and insights as a sports dad, how he and his wife Susan approached parenting to keep…
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The Fighter's Mindset: Discipline and Growth
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42:07In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Jesse, a mixed martial artist with a compelling story of overcoming adversity. Jesse shares his journey from a challenging childhood marked by family struggles to finding discipline and purpose through martial arts. The conversation delves into the mindset of a fighter,…
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Beyond Survival Mode: Unlock Your Potential - Steve Magness
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55:18This episode of The Consummate Athlete, we sit down with performance expert and bestselling author, Steve Magness, to unpack the core principles of his groundbreaking new book, Win the Inside Game. Steve shares his personal journey from the high-pressure world of professional coaching, including his experiences as a whistleblower, to reveal why so …
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BLA 115: Why the Kneesovertoes program works for people
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23:54Ben Patrick, better known as the @kneesovertoesguy has taken social media by storm. You’ve probably seen him doing some incredibly athletic feat that looks like it should be impossible to do, and all while making it look effortless. He has turned traditional rehabilitation on its head, helped thousands of people, and upset quite a few rehab profess…
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663: Breaking Free from the Comparison Trap
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5:56In this episode, Dr. Kamphoff shares why we experience compassion and how to break free from it. Power Phrase of the Week: "I focus on my own journey and growth. I celebrate my progress." Quote of the Week: "A flower does not think of competing with the flower next to it. It just blooms." – Zen Shin
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LUKA DONCIC is the missing piece to the LAKERS!? | I AM ATHLETE DAILY
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39:04🚨 Luka traded?! Myles Garrett wants out?! 👀🔥 We’re breaking it all down on I Am Athlete Daily presented by Vivid Seats! Tap in NOW! 🎥👇 #IAA #LukaDoncic #MylesGarrett #NBA #NFL Get closer to the live events you love with Vivid Seats! Download the app for personalized event recommendations and earn rewards with every ticket purchase. - https://vivids…
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Spring Tryouts: How Parents Can Help Their Young Athletes Make the School Team
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19:48Is your child ready for school sports tryouts? Whether it's middle school, JV, or varsity, the key to making the team goes beyond natural talent—it’s all about preparation. In this episode of Raising Athletes, host Rob Taormina shares expert tips for parents to help guide their young athletes through the spring baseball and softball tryout season. …
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SportsFX Currency Update: February 3rd, 2025
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8:20📉 Aussie Dollar Update: What’s Happening & What It Means for You 📉 In this video, Chris Broadfoot delivers a deep dive into the latest currency market movements, with a particular focus on the Australian dollar (AUD). The AUD has recently seen a significant sell-off against major currencies—so what’s driving this drop, and how could it affect you? …
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Mastering the Fundamentals: The Key to Elite Athletic Performance
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13:56So many athletes chase “elite” training methods before mastering the fundamentals—and it’s killing their progress. In this episode of Athletes Upgraded, Troy Beauregard, CISSN breaks down why movement competency is king, how to use warm-ups for skill development, and why strength training won’t slow you down (but skipping it will). You’ll learn: ✅ …
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Richie Bullbrook: Canada's #1 Skateboarder - Ep. #252
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1:10:27Send us a text Richie Bullbrook shares his journey from a young skateboarder inspired by cartoons to a competitive athlete vying for Olympic recognition. He discusses his family's role in his development, the emotional impact of his father's passing, the reality of imposter syndrome, and his commitment to fostering community among young skaters. • …
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Episode 5: Preempting and dealing with flares.
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35:02Send us a text In this episode, we dive into preempting symptom flare ups and how to recognize the signs that we are on our way to having a flare. We also discuss how to deal with flares and work our way back to health. We briefly chat about the effects of weather and season on our conditions and why a good nights sleep is one of the most powerful …
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Mikel Hawks- Pacific Northwest Creative Director
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26:00[email protected] As an athlete from a small town in VA, Mikel understands how easy it can be to find your identity in sports. Sports left his life in early college and he asked, “Who am I now?” Thankfully, a group of young men came alongside him in a discipleship journey where they did life in a circle. Their love for him and investment in him lead h…
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EP25: Darren on Gaming Industry Trends, Esports, and Sports Marketing Strategies
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1:51:03
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1:51:03Send us a text In this power-packed episode, we sit down with Darren Grover, the Senior Vice President of Gaming at VaynerSports, to explore the most compelling gaming industry trends, the explosive rise of esports, and innovative sports marketing strategies that are reshaping the digital landscape. Darren, a former basketball player and renowned c…
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Ep 69 | New Year, New Vision: Designing the Athlete You Want to Be | Corey Curties
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1:09:01
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1:09:01Send us a text Motivational Speaker and Leadership Coach, Corey Curties, joins Glenn on the Field to share tips on how athletes can achieve their goals and become the elite athlete they desire to be by envisioning their success over the next year and beyond. Corey talks about the value of creating a vision board, setting clear objectives, and build…
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Strong & Fearless: Why Muslim Kids Need Martial Arts
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46:28
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46:28Welcome to the Muslim Athlete Podcast. In this episode, we explore the importance of combat sports and martial arts for Muslim kids. We discuss the different martial arts options available such as Taekwondo, Brazilian Jiu-Jitsu (BJJ), Karate, and more, and consider their benefits in terms of self-defense and personal development. We dive deep into …
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Analyzing the Transcendent Movement Skill of Lamar Jackson w/ Shawn Myszka
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1:12:21Send us a text In this episode, we dive deep into the transcendent movement skill of Lamar Jackson with special guest Shawn Myszka! In addition to having partnered with 139 NFL athletes and many pro bowlers, Shawn also has been deeply investigating and writing about movement on his website Football Beyond The Stats for over a decade. Every year Sha…
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Episode 27 - You won't believe what we've been up to
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1:07:37
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1:07:37The Professional Athlete Pod is back for 2025. We catch up with each other on the start to 2025, discuss our race calendars, the future of the podcast, and start to finalise our in and out list. We have some exciting multi episode series to look forward to, stay tuned and follow our Instagram page to stay up to date.…
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099 Perfectionism in Athletes and High Performers: How to Let Go of the Need to Be Perfect
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23:00In this episode of the ReadySet Mindful Podcast, I dive deep into the struggles of perfectionism that many high-performing athletes, entrepreneurs, and professionals face. If you're someone who constantly feels the pressure to be perfect and flawless in every aspect of your life, this episode is for you. Key Highlights: Why Perfectionism Is So Comm…
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Winter Warriors: How to Stay Strong When the Season Gets Tough
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9:39
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9:39This podcast is your guide to staying tough during hard times, especially in the challenging winter months. Whether you're battling the blues or simply looking for ways to stay motivated, this show will help you find strength and fire within. Support the showAv Chazz
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