Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
このポッドキャストでは、フィットネスに関わっている、アスリート、研究者などのスペシャリストのお話をお伺い、運動を通して皆様の生活に役に立つ情報を英語と日本語で発信することを目的としております! 通勤中のドライブ・電車のなか、有酸素運動中、料理中に軽く聞くのにちょうどいい音。毎週日曜日配信中です! Barbell Radio brings valuable information regarding fitness and health through discussions and interviews with experts such as athletes, researchers, medical professionals and many more. Listen to us on your work commute, while doing your cardio, or even while performing daily chores. New episode every Sunday!
…
continue reading
Podcast by Barbell Medicine
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
…
continue reading
The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
…
continue reading
…
continue reading
Crossfit and the things bourbon made us do it stories Support this podcast: https://podcasters.spotify.com/pod/show/joe-haney/support
…
continue reading
Welcome to "Life Barbells & BS," where we dive deep into the multifaceted realm of fitness, exploring topics ranging from weightlifting techniques to the psychology of motivation, from debunking nutritional myths to decoding the latest trends in exercise science. Our goal? To equip you with the knowledge, tools, and inspiration to smash your fitness goals and lead a more vibrant life.
…
continue reading
Mums fitness and motivation, knowledge and a podcast focusing on small changes- a pick me up about the daily life of motherhood AND fitness that you want and that you need! any topics you would like me to cover on the show- send to barbellsandbabiez@gmail.com Don’t forget to SUBSCRIBE!
…
continue reading
Fitness studio based in Shah Alam, Malaysia. Helping people to reduce injuries, move well and gain strength to live a better life!
…
continue reading
The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
…
continue reading
…
continue reading
Podcast by BarBellas Podcast
…
continue reading
Three siblings talking about our coffee and CrossFit way of life.
…
continue reading
Bringing you interviews with the outliers of the CrossFIt and fitness industry. Support this podcast: https://podcasters.spotify.com/pod/show/barbelljobs/support
…
continue reading
Teaching busy men how to get and stay healthier, fitter & more energized. https://tarballbarbell.io/
…
continue reading
Podcast by Barbell Jerks
…
continue reading
The #1 Business Podcast For Fitness Entrepreneurs, Gym Owners, and Wannabes
…
continue reading
…
continue reading
Three coaches talking to guests about anything and everything to do with fitness, business & mental health!
…
continue reading
Based out of Frederick, MD, Barbells & Banter focuses on functional fitness, potty humor, whiskey, and more!
…
continue reading
Two Personal Trainers chatting about health, fitness, nutrition and life...come listen!
…
continue reading
Self-Love & Mental Health Advocate. Empowering Other Humans. Come Hang Out. Support this podcast: https://podcasters.spotify.com/pod/show/barbellsandbrownies/support
…
continue reading
Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
…
continue reading
We’re just going to talk about the Barbell. That alright with you?
…
continue reading
In deze podcast deel ik mijn ervaringen als personal trainer. Ik geef info omtrent training, voeding, business en productiviteit. Dit allemaal voor personal trainers en fitness enthousiasts.
…
continue reading
By Kings Barbell. On this podcast you'll find a mixture of Fitness, Business and Mindset. This podcast is full of interviews with athletes, business owners and people who are WINNING. To Learn More about Kings Barbell check us out here: https://kingsbarbell.carrd.co/
…
continue reading
Jake (of Donut Barbell) discusses powerlifting and strength training pet peeves. Can our guests persuade Jake to burn them on the BBQ? Or will they be spared? Follow @donutbarbell on Instagram. Contact Jake at www.donutbarbell.comJoin the Facebook group at https://www.facebook.com/groups/507024076321273/
…
continue reading
We will be talking about health, wellness and anything else that is interesting to us.
…
continue reading
Podcast by Mass Barbell
…
continue reading
In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their convers ...
…
continue reading
From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.
…
continue reading
This podcast is all about crispy bacon, sharing the Gospel, and educating and encouraging others who want to start lifting or learn more about lifting and dieting.
…
continue reading
The Barbell Fit Strong Podcast loves to talk strength, conditioning, nutrition & having a winning mindset! Listen to hear what some of the top professionals in this field are doing. Host: Coach Karen Naegel/Barbell Fit Strong
…
continue reading
A Powerlifter friendly Podcast.
…
continue reading
Podcast by Jeff Heidelberg
…
continue reading
Welcome to the White Lotus Barbell podcast, where we’ll be documenting our journey of creating inspiration for health and fitness!
…
continue reading
Fresh out of high school Tyler may interviewing, talking, and joining in on thoughts that are intensely politically incorrect and involve life and lifting and special guests
…
continue reading
Three 20-somethings' podcast to (almost) greatness
…
continue reading
Somos el primer podcast de CrossFit® en Español. nos dedicamos a platicar de CrossFit® como comunidad en America Latina y Países de habla hispana. Platicamos, Criticamos, entrevistamos, comentamos, nos burlamos y reconocemos todo lo bueno y malo que pasa en la comunidad de CrossFit®. Siguenos en Twitter: @barbellsybarbas www.barbellsybarbas.com
…
continue reading
Barbells, Bolts and Bourbon is a podcast that brings to light principles that we already know and translates them to wellness and wealth in our nation. The show is hosted by Joe Moore, who interviews guests who have found success through training, building, and enjoying life.
…
continue reading
A podcast combining Fitness,health,Nutrition.....and then Aliens, paranormal, and the weird. Lots of good info and good entertainment.
…
continue reading
Welcome to Honor Your Barbell Club, where amazing things happen.
…
continue reading
1
Episode #297: June Research Review, Brain Quack Watch, Mystery Case with Fatigue
1:08:23
1:08:23
Spill senere
Spill senere
Lister
Lik
Likt
1:08:23
Drs. Baraki and Feigenbaum discuss the latest research, headlines, and a mystery case. References: https://ajcn.nutrition.org/article/S0002-9165(24)00388-5/fulltext https://jamanetwork.com/journals/jama/fullarticle/2819574 https://podcasts.apple.com/ie/podcast/episode-185-multivitamins/id1199780143?i=1000571334731 https://www.ncbi.nlm.nih.gov/books…
…
continue reading
1
When Important Becomes Urgent - Coaching Success - #564
27:59
27:59
Spill senere
Spill senere
Lister
Lik
Likt
27:59
When important becomes urgent, clear your plate, and address the important (because, by definition, it's important). When Important Becomes Urgent: Faith, Family, Fitness Those things that are important but not urgent, such as family, health, and religion, can become urgent when unattended to (or minimally attended to) long enough. You find yoursel…
…
continue reading
1
Physiology Friday: [Body Transformation] Simple Strategies to Getting Shredded w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged
59:14
59:14
Spill senere
Spill senere
Lister
Lik
Likt
59:14
In today’s episode of Barbell Shrugged you will learn: Setting goals for physique transformation How long should you plan for a bulk and cut Strategies for building muscle on a bulk How to handle lagging body parts Time frame for cutting weight and getting shredded Being realistic on the amount of fat you truly need to lose Prep cycles for peak wee…
…
continue reading
Special guest comedian country boi, Abe Lincoln, Colonel Sander --- Support this podcast: https://podcasters.spotify.com/pod/show/joe-haney/support
…
continue reading
1
Doctor Shawn Bailey: Optimizing Athlete Health - #79
1:17:00
1:17:00
Spill senere
Spill senere
Lister
Lik
Likt
1:17:00
On today's episode, Tom talks to Dr Shawn Bailey, our team physician here at Westside Barbell. Shawn works alongside us to ensure our athletes have access to primary care, physical therapy, recovery, and sports science testing with his very talented staff at The Armory here in Columbus, Ohio. He is also an integral part of our board of advisors for…
…
continue reading
1
Make Today Count with Coach Chris: Law of Connection
29:44
29:44
Spill senere
Spill senere
Lister
Lik
Likt
29:44
Connect with us! Welcome to another insightful episode of "Make Today Count with Coach Chris"! In this episode, Coach Chris dives deep into John Maxwell's renowned Law of Connection, focusing on the art and science of building meaningful connections with people. Connecting with others is not just a skill but a fundamental aspect of personal and pro…
…
continue reading
1
All things second trimester | when to start modifying exercise in pregnancy
40:12
40:12
Spill senere
Spill senere
Lister
Lik
Likt
40:12
Knowing when to modify exercise can be really confusing for pregnant mamas. The hardest part is that the answer is different for everyone. In today’s episode, Cristina goes through different types of exercise and considerations for if and when to modify these exercises during pregnancy. Below are the links for her two research studies and thank you…
…
continue reading
1
Ep 109 - Why has running become so popular?
1:25:46
1:25:46
Spill senere
Spill senere
Lister
Lik
Likt
1:25:46
Jess makes a huge call, and we discuss the running craze and training while pregnant. This week's topics: 1. Japan & Korea adventures 9:58 2. Pulling the pin on nationals 19:59 3. It's always better with a crew 43:18 4. Why everybody's running 51:24 5. Training around pregnancy 1:05:42 Join our community and hang out: Cl…
…
continue reading
1
the real mum series with Caroline Rushe- importance of laughter, shein hauls and JUST DO IT!
40:58
40:58
Spill senere
Spill senere
Lister
Lik
Likt
40:58
in this episode Julianne speaks with a very authentic and real mum- Caroline rushe- who you may know as my crazy life Caroline! Caroline breathes a freshness into social media we haven't seen in a VERY long time, an authentic female who has climbed the charts in the podcast world and social media presence. within this episode we chatted about shein…
…
continue reading
1
#112 樋田佳大【後半】/何にもなれないと思ってた自分、パワリフに助けられたこと、本の出版など
50:44
50:44
Spill senere
Spill senere
Lister
Lik
Likt
50:44
バーベルラジオ第112回は、パワーリフティング120kg超級の日本チャンピオンの樋田佳大選手とお話をさせて頂きました 樋田選手は2019年の国体120kg超級の優勝者であり、スクワット・ベンチプレス・トータルの日本記録保持者でもあるトップレベルの選手です 3月京都で開催されたジャパンクラシックパワーのパフォーマンスに関してや、今までのトレーニング歴、本人がやっているYouTubeチャンネルに関してもお話を聞かせていただきました このインタビューは2回に分けて配信されます、こちらは後半のエピソードですが、前半は第111回をご視聴ください タイムライン 00:16 YouTube, どこまで迷惑? 02:30 食生活に関して 07:00 樋田選手はどういう学生だった? 10:00 上京して2畳の…
…
continue reading
1
Sleep’s Role in Cellular and Metabolic Health w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Coach Travis Mash #753
54:47
54:47
Spill senere
Spill senere
Lister
Lik
Likt
54:47
Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise S…
…
continue reading
1
Accessory Lifts: What's the Point? - Beast Over Burden - #563
33:54
33:54
Spill senere
Spill senere
Lister
Lik
Likt
33:54
We investigate accessory lifts: what's the point? Why do auxiliary lifts and how should you think about incorporating them into your training? Accessory Lifts: What's the Point? It's that time of year, where people begin to go on vacation and either take breaks from lifting or ask to do hotel workouts (which they often do not do). What may cause, i…
…
continue reading
1
Episode #296: Alzheimer's Disease
1:19:03
1:19:03
Spill senere
Spill senere
Lister
Lik
Likt
1:19:03
Drs. Baraki and Feigenbaum discuss Alzheimer's disease, dementia, and more. References: https://tinyurl.com/yc7hjhum Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us…
…
continue reading
1
Extreme Gratitude - Coaching Success - #562
28:23
28:23
Spill senere
Spill senere
Lister
Lik
Likt
28:23
Matt shares extreme gratitude for his team, family, church, and more and invites you to do the same for you life. Extreme Gratitude Matt goes through and thanks many of the people that have helped bring him and Barbell Logic to the point it is today. Having just submitted the book to Forbes, about to go on vacation, and halfway through the year, Ma…
…
continue reading
1
Physiology Friday: [Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
56:28
56:28
Spill senere
Spill senere
Lister
Lik
Likt
56:28
In this Episode of Barbell Shrugged: The spectrum of health from sick, to not sick, and to optimal. Optimal is a word thrown around with ease in the healthy space. What does optimal health look and feel like? Why are the current blood markers in a normal range and not optimal? Where are normal reference ranges created? If you want to know optimal r…
…
continue reading
1
Getting Started with Conjugate Training - WSBB #78
59:13
59:13
Spill senere
Spill senere
Lister
Lik
Likt
59:13
In today’s episode, Tom Barry and Burley Hawk break down the fundamentals of the Conjugate System and guide you on how to incorporate it into your training regimen. They address common questions from listeners about when to start the system, appropriate warm-ups, exercise selection, and much more. Whether you're a beginner or looking to refine your…
…
continue reading
1
A Doctor’s Journey to Optimizing Health and Performance w/ Dr. Mark Farmer, Anders Varner, and Doug Larson #752
50:20
50:20
Spill senere
Spill senere
Lister
Lik
Likt
50:20
Dr. Mark Farmer, born in London, England, is a distinguished orthopedic surgeon specializing in knee and shoulder surgery. After earning his undergraduate and medical degrees from Georgetown University in Washington, DC, he completed his residency at Albert Einstein College of Medicine in New York, followed by a Sports Medicine Fellowship at Jeffer…
…
continue reading
1
Questions for Niki - Beast Over Burden - #561
24:32
24:32
Spill senere
Spill senere
Lister
Lik
Likt
24:32
We have questions for Niki Sims (and she has answers)! Learn more about Niki, her thoughts on training and life, and her goals. Questions for Niki Sims: Training, Success, & Motivation Andrew asks Niki an assortment of questions. What is a particularly memorable success story from one of your clients? A story that stands out (and there are more, bu…
…
continue reading
When you’re training for a goal there’s a different intensity than when you’re recreationally exercising Having little ones is also in the messy middle of your life The crazy chaotic beautiful middle It’s when there are so many pulls at your life it can be hard to focus on an athlete schedule. And that’s okay! Christina talks about the aspects that…
…
continue reading
1
Episode 295: The Science of Knee Sleeves, Wrist Wraps, Ammonia, and Belts
35:32
35:32
Spill senere
Spill senere
Lister
Lik
Likt
35:32
Dr. Feigenbaum discuss lifting belts, knee sleeves, wrist wraps, and smelling salts for lifting. Links to gear: SBD Belt Pioneer Belt SBD Wrist Wraps Rogue Wrist Wraps Rogue 7MM Knee Sleeve Rogue 5MM Knee Sleeve SBD Apparel Powerlifting Knee Sleeves SBD Apparel Weightlifting Knee Sleeves Lifting Belt Article References: https://tinyurl.com/mrysfsh3…
…
continue reading
1
How to Write a Book - Coaching Success - #560
43:01
43:01
Spill senere
Spill senere
Lister
Lik
Likt
43:01
Learn how to write a book: tips and tricks, developing ideas, motivation, pitfalls, and more. Matt talks to Nick Soleyn, coach and Editor-in-Chief at Barbell Logic. How to Write a Book: Tips & Tricks for the Process Matt has been writing a book for Forbes with Nick as the editor. This process has worked especially well, as it has allowed Matt to do…
…
continue reading
1
Physiology Friday: [Psoriasis] A 3-Step System to Find Root Cause, Relief, and Symptom Management w/ Anders Varner, Doug Larson, Travis Mash, and Dan Garner
40:46
40:46
Spill senere
Spill senere
Lister
Lik
Likt
40:46
What is psoriasis. How is it related to other skin issues like eczema, acne, and Rosacea. What is causing the body to overproduce skin cells as a protective measure. What lab tests likely need to be ordered to see immune disfunction and root causes. Topical treatments that help manage symptoms vs. addressing root cause. Are the skin issues the firs…
…
continue reading
1
[Muscle Plasticity] How to Build More Muscle, Faster w/ Dr. Christopher Fry, Anders Varner, and Doug Larson #751
1:00:18
1:00:18
Spill senere
Spill senere
Lister
Lik
Likt
1:00:18
Christopher Fry is an Associate Professor with tenure in the Department of Athletic Training and Clinical Nutrition and the Co-Director for the Center for Muscle Biology at the University of Kentucky. Chris completed a B.S. in Biology at Baylor University (2006), Ph.D. in biomedical sciences at the University of Texas Medical Branch (UTMB, 2011) an…
…
continue reading
1
Ep 108 - How to break through a plateau
1:08:52
1:08:52
Spill senere
Spill senere
Lister
Lik
Likt
1:08:52
The boys tackle rapid-fire Q&A, covering pizza critiques, gym wardrobes, and training plateaus. This week's topics: 1. Pizza, Liquid IV & Milo gains 17:02 2. What's your gym wardrobe? 33:53 3. Expectations from your coach 44:12 4. Have you plateaued in the gym? 53:18 5. Dealing with toxic jobs 1:05:20 Join our community and hang out: …
…
continue reading
1
Talking butt stuff | gas in the squat, hemorrhoids and constipation
32:09
32:09
Spill senere
Spill senere
Lister
Lik
Likt
32:09
It can be embarassing talking about pee … but anal issues?! Forget it. It’s so much more common than we think and having an understanding of what is happening and why can help reduce your symptoms. Christina talks about hemorrhoids, anal incontinence and constipation in todays episode. She also talks about the urge to poop when running and how to h…
…
continue reading
1
Gauging Nutrition Progress - Beast Over Burden - #559
25:55
25:55
Spill senere
Spill senere
Lister
Lik
Likt
25:55
Gauging nutrition progress can be hard, as weight & waist may fluctuate or not change quickly (or as quickly as we'd like). Learn how to better gauge progress on nutrition. Niki and Andrew discuss how you can better gauge nutrition progress and advance in the realm of nutrition. Gauging Nutrition Progress: Subjective Feelings Tracking nutrition pro…
…
continue reading
1
Transition to TurnKey Coach with Anthony Diehl - Coaching Success - #558
36:42
36:42
Spill senere
Spill senere
Lister
Lik
Likt
36:42
The transition to TurnKey Coach means better efficiency for more time, so you can get more clients or spend more time doing other things besides coaching. Learn about this very recent experience from Anthony Diehl. https://www.instagram.com/meatheadprofessor/?hl=en Transition to TurnKey Coach: In-Person to Online Anthony Diehl is a highly successfu…
…
continue reading
1
Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash
50:43
50:43
Spill senere
Spill senere
Lister
Lik
Likt
50:43
In today’s episode of Barbell Shrugged, we'll be discussing the various factors that impact brain health and exploring strategies for optimizing brain function. First, we'll be discussing the impact of exercise on brain health. Research has shown that regular exercise can help to improve brain function, enhance cognitive performance, and even reduc…
…
continue reading
1
Speed, Strength and Power Development w/ Dr. Tim Suchomel, Anders Varner, and Doug Larson #750
55:38
55:38
Spill senere
Spill senere
Lister
Lik
Likt
55:38
Timothy J. Suchomel, PhD, CSCS*D, RSCC is an associate professor of exercise science and program director of the Sport Physiology and Performance Coaching master's program at Carroll University. In addition, Dr. Suchomel serves as the director of the Carroll University Sport Performance Institute and as a human performance coach with Carroll athlet…
…
continue reading
1
Ep 107 - Is bodybuilding right for you?
1:16:00
1:16:00
Spill senere
Spill senere
Lister
Lik
Likt
1:16:00
Jase recaps his competitors' final peak weeks - mistakes, wins, and thoughts for beginners potentially interested. This week's topics: 1. The boys' partying days are over... 2:01 2. Comp season can get hectic 23:40 3. What it takes to improve each season 38:21 4. First time bikini prep considerations 46:03 5. How to measure training "success" 1:05:…
…
continue reading
1
Conquer Your Limiting Beliefs - Beast Over Burden - #557
28:21
28:21
Spill senere
Spill senere
Lister
Lik
Likt
28:21
It's time to conquer your limiting beliefs to finally achieve that goal you've had for years or decades. Conquer Your Limiting Beliefs: What is Possible One of the biggest limiting beliefs is failing to understand what is possible, especially over a longer period of time. People tend to overestimate how much change they can make in a short period o…
…
continue reading
Trying to get pregnant or becoming a parent are two times in our life where we really stop, pause and reflect on our health. We are motivated not just for ourselves but for our growing family. Our healthcare system is SICK care. We wait for something to break down before we fix it. But what if we tried to stop it from happening in the first place? …
…
continue reading