Podcast by Barbell Medicine
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
このポッドキャストでは、フィットネスに関わっている、アスリート、研究者などのスペシャリストのお話をお伺い、運動を通して皆様の生活に役に立つ情報を英語と日本語で発信することを目的としております! 通勤中のドライブ・電車のなか、有酸素運動中、料理中に軽く聞くのにちょうどいい音。毎週日曜日配信中です! Barbell Radio brings valuable information regarding fitness and health through discussions and interviews with experts such as athletes, researchers, medical professionals and many more. Listen to us on your work commute, while doing your cardio, or even while performing daily chores. New episode every Sunday!
你想獲得更多的進階訓練知識嗎?你想看看自己能達到多不一樣的人生風景嗎? 我們邀請到不同領域的教練、醫療專家與創業家,分享給你重訓相關的科學知識與他們人生故事,幫助你釐清健身訓練以及職涯上可能遇到問題,並且探討我們是誰、存在在這個世界上有什麼意義、以及作為人我們怎麼可以找到自己的價值與貢獻,朝更理想的自己前進. https://curiousbarbell.com/ Powered by Firstory Hosting
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
A podcast for coaches, lifters and business owners in the strength industry.
BarbellBabbels is een podcast van Julie Van Bogaert vol boeiende gesprekken met CrossFitters over zoveel meer dan AMRAP's en EMOM's.
The Official Business and Fitness Podcast. We tackle all subjects relating to the fields of business and fitness and try to finds ways they correlate. We interview entrepreneurs, in and out of the fitness field, to have them tell their stories and give advice to our listeners.
The Barbells & Brothers podcast is a spiritual gym that helps men LIFT & STRENGTHEN their SPIRIT. We do this by learning to accept our humanity and believing in our divinity. If you are feeling stuck playing it safe in your life and are unfulfilled, this show will inspire you to get out of your comfort zone and start to take a chance on yourself so you can get out of quiet desperation and start to live a life of divine inspiration.
Fitness studio based in Shah Alam, Malaysia. Helping people to reduce injuries, move well and gain strength to live a better life!
Podcast by BarBellas Podcast
Three siblings talking about our coffee and CrossFit way of life.
Strength and Conditioning based education aimed for coaches, athletes, and fitness enthusiast. Hosted by Tom Barry with Strength Guru Louie Simmons.
From Lifting, Life, and Everything in Between
Podcast by Kyle Richey
Podcast by Barbell Jerks
Self-Love & Mental Health Advocate. Empowering Other Humans. Come Hang Out! Support this podcast: https://anchor.fm/barbellsandbrownies/support
Three coaches talking to guests about anything and everything to do with fitness, business & mental health!
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Barbell Business - Podcast for gym owners by Barbell Shrugged


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Barbell Business - Podcast for gym owners by Barbell Shrugged
Fitr.tv, Barbell Shrugged
The #1 Business Podcast For Fitness Entrepreneurs, Gym Owners, and Wannabes
Based out of Frederick, MD, Barbells & Banter focuses on functional fitness, potty humor, whiskey, and more!
Two Personal Trainers chatting about health, fitness, nutrition and life...come listen!
In deze podcast deel ik mijn ervaringen als personal trainer. Ik geef info omtrent training, voeding, business en productiviteit. Dit allemaal voor personal trainers en fitness enthousiasts.
We’re just going to talk about the Barbell. That alright with you?
Barbells, Beers, and Benjamins is an entrepreneurial lifestyle podcast hosted by Mike and Madison Allen and published every Wednesday. Mike is a serial entrepreneur, business coach, and marketing subject matter expert. Madison is a small business owner with a deep background in human behavior and psychology. Together, the married pair address the biggest challenges and sticking points that come with entrepreneurship and give practical tips for loving your life outside of your business. So gr ...
I want to live Stronger, Longer, and Better. And I want that for you too! Now we all know what Stronger means; training hard and smart. Living Longer? Pretty self explanatory. But what about Better? Well everyone will have an answer for that, but for me, it's avoiding a life that's boring AF, what I call a "wonderbread" life; bland, boring, overly predictable, and written by societies expectations. Well F' that! Instead, let's chat training, travel, experience, passion, purpose, connection, ...
By Kings Barbell. On this podcast you'll find a mixture of Fitness, Business and Mindset. This podcast is full of interviews with athletes, business owners and people who are WINNING. To Learn More about Kings Barbell check us out here: https://kingsbarbell.carrd.co/
Podcast by Mass Barbell
Hier präsentieren wir dir mentale Techniken und Strategien für dein CrossFit oder Weightlifting Training – kein Hokuspokus sondern wissenschaftlich fundiert, erwiesen und wirksam. Hier kommt Ihr zu unserem Blog: http://brainandbarbells.de Instagram: https://www.instagram.com/brainandbarbells/ Facebook: https://www.facebook.com/brainandbarbells/
In this podcast we discuss all things nutrition, training, mindset, and life. After listening to each episode, you‘ll be able to walk away with clear takeaways to help you excel in your journey of fitness and life.
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Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged


From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.
The Barbell Fit Strong Podcast loves to talk strength, conditioning, nutrition & having a winning mindset! Listen to hear what some of the top professionals in this field are doing. Host: Coach Karen Naegel/Barbell Fit Strong
A Powerlifter friendly Podcast.
Podcast by Jeff Heidelberg
Welcome to the White Lotus Barbell podcast, where we’ll be documenting our journey of creating inspiration for health and fitness!
Three 20-somethings' podcast to (almost) greatness
Somos el primer podcast de CrossFit® en Español. nos dedicamos a platicar de CrossFit® como comunidad en America Latina y Países de habla hispana. Platicamos, Criticamos, entrevistamos, comentamos, nos burlamos y reconocemos todo lo bueno y malo que pasa en la comunidad de CrossFit®. Siguenos en Twitter: @barbellsybarbas www.barbellsybarbas.com
Barbells, Bolts and Bourbon is a podcast that brings to light principles that we already know and translates them to wellness and wealth in our nation. The show is hosted by Joe Moore, who interviews guests who have found success through training, building, and enjoying life.
A podcast combining Fitness,health,Nutrition.....and then Aliens, paranormal, and the weird. Lots of good info and good entertainment.
Welcome to Honor Your Barbell Club, where amazing things happen.
OKOKOK welcome to the SKWADCAST, where members of Brampton Barbell talk about anything and everything fitness related or not WEEKLY. If you have any topics or suggestions for what you want to hear on the podcast, make sure to send us an email at bramptonbarbell@gmail.com or a DM at our Instagram @bramptonbarbell.
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Baker Barbell Podcast


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#13 - Getting Started with Hypertrophy Training: The Upper/Lower 4-Day Split
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Are you looking to move beyond a simple strength program and focus on building more muscle, shoring up weak points in your physique, or just try something new? Many lifters complete a novice linear progression and some form of early intermediate strength training (such as Texas Method or HLM) only to find themselves lost as to what to do next. Othe…
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Barbell Medicine Podcast


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Episode 178: Blood Pressure and Exercise Part 2
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Part 2/2 of Drs. Baraki and Feigenbaum discussing blood pressure and exercise.Part 1: https://soundcloud.com/user-344313169/bloodpressureone Memorial Day Weekend Sales Codes:Friday- No code neededSaturday- MDWSATSunday- MDWSUNMonday-MDWMONSurvey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id153…
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Barbell Shrugged


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How to Naturally Optimize Testosterone Without Drugs, Doctors, and Destructive Diets w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #643
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In this Episode of Barbell Shrugged: The role of testosterone in health and performance How micronutrient deficiencies can lead to sub-optimal testosterone levels How excess body fat turns testosterone into estrogen The relationship between cortisol and testosterone Practical advice on how to optimize your testosterone levels Connect with our guest…
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Barbell Logic


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Find Clients & Provide Value as a Coach - 409
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Are there too many coaches!? Learn how to stand out, find clients & provide value as a coach in a seemingly flooded coaching market. The Flooded Fitness Market Are there too many coaches!? Learn how to stand out, find clients & provide value as a coach in a seemingly flooded coaching market. With social media & the internet, it's easy to be overwhe…
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Barbell Life


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391 - Coaching Insights with Missy Mitchell-McBeth
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In today’s episode of The Barbell Life Podcast, we talk to Coach Missy Mitchell-McBeth. She gives insight into coaching that most of us will never have because she has coached at the Division I Collegiate level, big time Texas High School level, and now she’s entering the world of education with Powerlift.…
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Barbell Radio


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#84 <勉強会パート3>藤本竜希/種目・回数の特異性、「初心者は特異性を考える前に○○を練習するべき」
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藤本竜希との勉強会パート3は、「特異性」についてお話をしていただきました 特異性(specificity) とは、パワーリフティング練習の中でも大切な原則であり、「トレーニング効果はトレーニングしたようにしか高まらない」という原則。全スポーツで特異性の原則に従って練習が行われるが、パワーリフティングでも同じでスクワット、ベンチプレス、デッドリフトのマックス重量を向上させるためにもトレーニング内容を工夫していかなければならない。本日はベンチプレス中心に特異性についてお話を聞いていきました。停滞している方は参考になると思います。 藤本竜希君は、北海道に住んでいるベンチプレス選手であり、ノーギア(250kg)とフルギア(380.5kg) 120kg超級の日本記録保持者であり、2019年には120k…
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Curious Barbell 好奇槓鈴-健身與人生的對話


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#77 Meet yourself: building an empowering fitness business ft. Lucy Liang
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Our guest today is Lucy Liang! Lucy is a dear friend and the host of the Meet Yourself Podcast. She founded the empowering fitness coaching business Coachviva with her business partner Richa while they were both working at Microsoft. In this episode, we chatted about her path from quitting tech to becoming a coach, her advice on behavior change, an…
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Barbells and Briefcases Podcast


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#60 - Overcoming Obstacles and Establishing Discipline
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In one of the most personal episodes of this podcast, Jon Miller frames his story of overcoming obstacles and gives examples from history of those who made their obstacles their advantage rather than their excuses. Going hand in hand with this, he explains the importance of the role of discipline and gives strategies for you to establish discipline…
My guest on this episode of the Barbells & Brothers podcast is William Allen. William is an author of two books about being a highly sensitive man. He also has a blog called The Sensitive Man. William’s mission is to shed more light on highly sensitive males and the much-needed role they can fill in our society. It is estimated that about twenty pe…
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Baker Barbell Podcast


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#12 - Andy and Dan's Favorite Accessory Exercises
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Coach Andy and Dan share their favorite accessory exercises for building muscle and driving strength in the main lifts. Dorian Yates "Blood and Guts" https://youtu.be/9SwG3BbvC9I Andy Baker on Paused High Bar Squats https://www.andybaker.com/why-i-like-paused-high-bar-squats-for-quad-hypertrophy/ Andy Baker Blog: www.AndyBaker.com IG: @bakerbarbell…
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Barbell Medicine Podcast


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Episode #177: Blood Pressure Part I
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Drs. Baraki and Feigenbaum discuss blood pressure and exercise.Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161Resources From This episode:Lifestyle Gym Paperhttps://journals.sagepub.com/doi/abs/10.1177/15598276221089898?journalCode=ajla.YoI35luCifI.twitterUSPSTF Screening Guid…
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Barbell Shrugged


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Why You Should Stop Ignoring Micronutrients w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #642
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In this Episode of Barbell Shrugged: Why micronutrients are the base of all chemical and hormonal reactions in the body Why micronutrients are responsible for total health and how good you feel Why micronutrients are overlooked and how this is detrimental to your health How do you know you are getting optimal micronutrients in your diet What your h…
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Barbell Logic


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Online Coaching is Better Than In-Person Coaching - #408
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Online coaching is better than in-person coaching. It provides more value to the coach and client, enabling greater flexibility, personalization, and effectiveness. Online Coaching is Better Since Barbell Logic began providing online coaching, we have offered it almost apologetically, only as a backup if you lacked in-person access to a great profe…
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Baker Barbell Podcast


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#11 - Think Like a Bodybuilder: Accessory Lifts, Mind-Muscle Connection, and Effective Reps
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Coach Andy and Coach Dan discuss the proper use of accessory lifts for the post-novice lifter, and how they can be an important tool for building muscle mass. Many lifters use accessories improperly, however, by either failing to progressively overload them over time or not performing them in a manner that produces hypertophy stimulus. As Andy poin…
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Barbell Medicine Podcast


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Episode #176: Determining Calorie Intake Part II
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Drs. Baraki and Feigenbaum discuss how-to determine Calorie intake, energy balance, and more. Use code 'BBMPOD' for 15% all apparel May 11th only! https://www.barbellmedicine.com/shop/apparel/Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161Part I: https://soundcloud.com/user-3443…
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Barbell Shrugged


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The Exact Process for Measuring Progress for Your Goals w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #641
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In this Episode of Barbell Shrugged: The best objective measures for measuring progress How to use subjective measures to see success How subjective measures should be used to build training programs What specific measurements matter most for muscle How to know if you are overtrained and under recovered Connect with our guests: Anders Varner on Ins…
Burnout can occur in any pursuit or career path, but can be particularly noxious for careers coming from passion. Coaching fits that bill certainly, as no one comes to coaching to make billions. So, acknowledging that burnout exists and can happen, how do we avoid it (or stop it if we find ourselves burnt out). What is Coaching Burnout? Burnout isn…
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Barbell Radio


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#83 <勉強会パート2>藤本竜希/主観的な運動強度RPE、RPEを正しく使えてますか?
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バーベルラジオ第83回は前回からのシリーズからの続きでRPE(Rate of Perceived Exertion)についてお話をしていただきました。 藤本竜希くんは、若手フルギアベンチプレス選手であり、2019年成田で開催された「世界ベンチプレス選手権大会」で見事に350kgを成功させ、ジュニア120kg超級で優勝されています! タイムライン 01:10 RPEとは? 03:55 RPEを使うときの経験値 06:40 なぜ主観的評価が大事なのか 08:20 やる気のない人がRPEを使うと。。。。 12:40 RPEオーバーシュート・使い方の難しさ 15:30 初心者がRPEを使うときの問題 17:10 VBTとほかの評価の仕方 18:25 RPEと回数マックス バーベルラジオ74回:藤本竜…
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Barbell Life


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390 - All About Strength and Conditioning with Ricky McFarlane
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Today on the Barbell Life Podcast, we have an OG Mash Athlete turned Strength Coach extraordinaire, Coach Ricky McFarlane owner of PWR Sports and Human Performance in England. He is the coach to some of the best Boxing, MMA, Football (aka Soccer), and Rugby Athletes in the UK.Av The Barbell Life
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Baker Barbell Podcast


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#10 - Training Splits and the Magic of the Four-Day Split
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Andy and Dan continue their outline of intermediate programming with an exploration of the various training splits lifters can use to organize their training after the novice phase. While Andy advocates a three-day full body split for novice lifters, he also encourages most lifters who can to adopt a four-day upper/lower split when they tranisiton …
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Barbell Medicine Podcast


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Episode #175: Determining Calorie Intake Part I
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Drs. Baraki and Feigenbaum discuss how-to determine Calorie intake, energy balance, and more. Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161Resources From This episode:Calorie Confusion https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2238749/History of the Caloriehttps://www.jstor…
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Barbell Shrugged


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The Science of the Stress Hormone Cortisol w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #640
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In this Episode of Barbell Shrugged: Understanding the stress response system What is the function of cortisol Why you struggle adapting to stress The myth of adrenal fatigue The difference between chronic and acute stress on your physiology Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram …
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Barbell Radio


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#82 <勉強会パート1>藤本竜希/トレーニングボリュームとは?どう使うべき?
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#82 <勉強会パート1>藤本竜希/トレーニングボリュームとは?どう使うべき? 03:35 トレーニングボリュームとは? 07:35 ボリュームはなぜ大切? 12:00 初心者の方へのボリューム 16:30 ボリュームに耐えられる人・耐えられない人の違い 17:45 ベンチははぜボリューム高め? 19:20 ベンチプレスの頻度 23:30 補助種目が及ぼす影響 26:45 フルギア選手、チェーンを使ったトレーニングのボリューム 28:30 12週間あったらボリュームはどうする? 竜希君のSNS www.instagram.com/ryukifujimoto Barbell Radio SNS Instagram, Facebook, Twitter: @barbellradio…
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Barbell Logic


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Knowledge: How to Set Yourself Apart - #406
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How do you set yourself apart as a coach? One way is knowledge. Understanding the fundamentals that underlie anatomy, physiology, programming, technique, and platform coaching will differentiate you from the typical personal trainer. Set yourself apart with knowledge. It's easy to get a personal training certification. Even earning a degree in exer…
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Barbell Life


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389 - Strength and Conditioning Greatness with Reb Brock
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Today we talked to someone that has been a true pioneer for the cause of strength and conditioning. His mentors led him down a road of pure greatness. Whether you are in the high school, collegiate, professional, or private sector, you will learn a lot todayAv The Barbell Life
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Baker Barbell Podcast


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#9 - The Wide, Wide World of Intermediate Training
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Much ink has been spilled about the so-called novice linear progression, the basic starter program for new lifters outlined in Mark Rippetoe's Starting Strength Basic Barbell Training 3rd Edition as well Practical Programming for Strength Training (co-written by Andy Baker). And as Dan points out, the novice linear progression contains everything y…
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Barbell Shrugged


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How to Hydrate for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #639
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In this Episode of Barbell Shrugged: The optimal amount of water you need to drink in a day. The role of salt in optimal hydration Why your drinking a ton of water and still dehydrated Why dehydration is killing your progress in the gym Proper hydration and supplementation protocol Connect with our guests: Anders Varner on Instagram Doug Larson on …
Niki & CJ discuss overcoming imposter syndrome as a coach. The address what it is, why it's normal, when you may be beyond your abilities, and practical tips to deal with it. Learn more about overcoming imposter syndrome as a coach. Doubt, fear, and anxiety is normal. With coaching, or really any venture, you will likely experience internal self-do…
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Barbell Life


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388 - Program Balance with Mike Tuchscherer
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Today we have my favorite powerlifting coach in the world on the show for a second time, Coach Mike Tuchscherer. You probably already know him. If not, get ready for a treat. I promise you will learn something by listening to this episode.Av The Barbell Life
My guest on this episode of the Barbells & Brothers podcast is D. Neil Elliott. Neil is the author of A Higher Road- Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually. At age fifty-seven, Neil was depressed, anxious, and fearful. He felt trapped … there was no way out. Searching desperately for a sliver of hope, a reason to kee…
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Baker Barbell Podcast


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#8 - Barbell Training for Athletes Pt. 3: Why Athletes Must Train for Strength
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Andy and Dan wrap up their discussion of training for athletes with a deep dive into why strength is the most important thing an athlete should train for... but not the ONLY thing. Andy Baker Blog: www.AndyBaker.com IG: @bakerbarbell Owner of Kingwood Strength & Conditioning Co-author of Practical Programming for Strength Training Co-author of The …
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Barbell Shrugged


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Gut Health: The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #638
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In this Episode of Barbell Shrugged: Why the gut is so important for optimal health. What causes poor gut health and how to avoid it How important is a stool sample to find potential hidden stressors What your poop can tell you about your health Ways to improve gut health Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram …
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The Barbell Entrepreneur


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How to run a business (and lift heavy things) without a meltdown
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Av Isabella von Weissenberg & Rachael Baxter
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Barbell Logic


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Find Your Coaching VIP (Values, Identity, Priorities) - #404
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Niki & CJ Gotcher discuss how to determine your values, identities, and priorities (VIP). These underlie WHY, HOW, WHAT, and FOR WHOM you coach. Learn about what these are and how you can more consciously develop and refine these over time (they aren't set in stone). Whether we do so consciously or not, we have some notion of our coaching VIP. Some…
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Barbells and Briefcases Podcast


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#59 - The Hockey Stick Principle, Journaling, and Social Media Strategy
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Fueled by full bellies and shots of Dos Artes, the full Barbells gang is back to catch up about life and what's going on with everyones' businesses. We talk about the hockey stick principles, delegating, what it takes to have effective social media presence and much more. Thank you so much for listening to the Barbells and Briefcases Podcast. Pleas…
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Barbell Life


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387 - Training Tools with Michael Chatman
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Check out today's podcast where we talk to Coach Michael Chatman, Head Strength and Conditioning Coach for Men’s Basketball and Golf at Stanford University.Av The Barbell Life
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Barbell Medicine Podcast


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Episode #174: March 2022 Research Review
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1:11:26
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Drs. Baraki and Feigenbaum review new research from March 2022.Studies:https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0263408https://www.researchgate.net/publication/357720922_Longing_for_a_Longitudinal_Proxy_Acutely_Measured_Surface_EMG_Amplitude_is_not_a_Validated_Predictor_of_Muscle_Hypertrophy https://www.ncbi.nlm.nih.gov/pmc…
My guest on this episode of the Barbells & Brothers podcast is Clint Arthur. Clint has shared the stage with Martha Stewart, Dr Oz, Suzanne Somers, Caitlyn Jenner, IceT, and five presidents of the United States. His 21st bestselling book, “Wisdom Of The Men,” is nominated for the Pulitzer Prize.
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Baker Barbell Podcast


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#7 - Barbell Training for Athletes Pt. 2: The Realities of Sport
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Andy and Dan continue their mini-series on strength training for competitive athletes with a discussion about the realities and challenges of dealing with the sport world. Athletes, especially student athletes, have many competing priorities for their attention, training time, and recovery resources. Thus coaches often have to make compromises with…