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Join Lucy every Sunday for a brand new meditation to help you relax, elevate your energy, & manifest your dreams! 💖 FREE meditations are released on the first Sunday of every month. 🌟 Become a paid subscriber and receive access to the full library of over 175 Purely Being meditations with NEW meditations released every Sunday! ➡ https://anchor.fm/purely-being/subscribe ✨ All Purely Being courses & offerings can be found @ https://www.purelybeing.com/
 
My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. For 6 years, I have kept the meditations free and ad-free. If you have the means, donations are welcome on my homepage: www.TheYogaBunny.com. Thank you for your support.
 
A series of guided meditations delivered by Gary Greenberg designed to help you to stay centered in life or to simply prepare for your day. Varying in length and each a different focus, these meditations can be used throughout your day, when you are seeking to channel energy, achieve presence or simply declutter your mind.
 
Welcome to Meditations! Please join Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating i ...
 
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...
 
Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
 
Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
 
Take time out to visualise and meditate with the Meditation Society of Australia. The guided meditations feature video footage from around the world designed to inspire and illumine. The Meditation Society of Australia has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Jaya Ashmore has guided meditation for people of diverse backgrounds in a dozen countries since 1999. With over 30 years of ripening in diverse meditation traditions, primarily in India, Jaya is internationally known for her fresh, embodied guided meditations. She is at home with techniques and language as diverse as Theravada Buddhism and Advaita (non-duality) and mysticism. Beginning and advanced meditators often notice a subtle and powerful unwinding of unwholesome habit-energies, as well ...
 
Get better quality sleep with Tracks To Relax Guided Sleep Meditations, most relaxing way to end your day. Create a positive bedtime routine and fall asleep fast with our soothing bedtime meditations. Choose from a variety of relaxing sessions to help you drift off and get the rest you deserve. Listen on Spotify or your favourite podcast player app without ads in CD quality audio with a premium subscription details at www.TracksToRelax.com #sleep #bedtime #sleeping #bedtimestory #meditation ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
 
Guided nap meditations by Tracks To Relax will help you to doze off to sleep quickly so you can get the rest you need and awaken alert, rejuvenated and ready to enjoy the rest of your day or evening! Join our PREMIUM FEED for ad free listening on Spotify or your favourite Podcast Player at www.NapMeditations.com See acast.com/privacy for privacy and opt-out information.
 
Welcome to The Daily Still Podcast - A Place to Pause. Here we create space to listen for the whispers of God. Each episode features a short devotional-style, guided meditation, offering room to “be still” in the midst of the busyness of life. We position ourselves to hear God’s Voice, allowing Him to bring alignment and peace to our whole being. Host Cindy Helton is a spiritual guide and coach for stillness gatherings and retreats. She has practiced and led guided Christian meditation for o ...
 
Kia ora, I'm Meegan Care your meditation guide, Craniosacral Therapist and Mindfulness Meditation teacher. These guided meditations are here to help you with your health, well-being and spiritual evolution. The meditations are designed to be done in a sitting upright relaxed posture with your eyes closed if that feels comfortable for you. If you experience a lot of fatigue or pain then please do these meditations lying down and really rest your body. (Obviously do not listen to the meditatio ...
 
Join Holistic Health Practitioner and All Around Life-Hacker, Ashlie Pappas for daily short and easy, guided meditations to enrich and deepen your spiritual journey in recovery. These meditations are specifically tailored to help you deepen your connection with your higher power and strengthen your sobriety, lasting under 9 minutes. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to brew your morning coffee! Just a heads up, these meditations ...
 
The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
 
Find a meditation to relax, connect and ground yourself. If you feel like some outdoors mindfulness, try a walking meditation. Use your breath to focus your mind as you let go of busy thoughts, release anything that no longer serves you and rest in the stillness. Research shows that the loving kindness meditation increased love, joy, contentment, gratitude, pride, hope, interest, amusement, and awe in just seven weeks! Finish any of these guided meditations feeling calm, centered and peaceful!
 
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Spark Your Intuition

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Spark Your Intuition

Myra Lewin at Hale Pule Ayurveda and Yoga

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Spark your intuition with Myra Lewin, Founder and Director of Hale Pule Ayurveda and Yoga. Here you’ll find bite-sized guided meditations designed to connect you to your intuitive energy - that infinite intelligence that resides within. Each meditation will expand your perspective and sharpen your perception by giving you simple tools to manage your energy. With Myra as your guide, you will let go of old attachments and tune yourself to your innate radiance.
 
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Calm Mind Mindfulness Meditations with Tracey Delfs

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Calm Mind Mindfulness Meditations with Tracey Delfs

Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

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Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.
 
Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
 
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Meditation for Women

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Meditation for Women

Women's Meditation Network

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Guided meditations created for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Created for those who identify as women or anyone who feels called to listen 💗. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more med ...
 
Has the 45th president of the United States got you feeling down, anxious or angry? All of the above? If so, then Survive 45*: Meditations for America is for you. Written and hosted by Los Angeles-based meditation and yoga teacher, Eddie Marashian, each episode contains a spoken meditation for contemplation; a guided meditation for practice; and an acoustic song. These meditations are easy enough that anyone can follow and powerful enough that everyone can benefit.
 
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This week we will be focusing on the spiritual practice of The Daily Examen - an ancient Church practice that helps us see God’s hand at work in our whole life experience. The Daily Examen encourages us to look at and review our day in the Presence of God, who always sees us and knows our every thought. When we examine our day through the lens and …
 
Speak the word: "Relax" into each chakra center. Let it melt, open up, and expand beyond the body, liberating the energy within. This meditation is perfect to listen to before bed as a way to wind down. New! Meditation Subscriptions are now available! Click the link to subscribe and receive access to the full library of Purely Being content: https:…
 
Visit Ancient Greece tonight as we explore Olympia, the famous city renowned for its Olympic games. We’ll take a gentle walk through the city as we learn about the history of why this city, see the famous games, visit one of the seven wonders of the ancient world the Temple of Zeus and meet the Olympians. We’ll see the statue of King Leonidas, the …
 
Relax at bedtime and get in the Holiday state of mind with our "Tis The Season" Sleep Meditation. This special Christmas Podcast includes Christmas Music and an original holiday poem to bring out your spirit of the season! #christmas #sleep #relaxation #relax #meditation #bedtime Get the exact information you need to improve your sleep with www.Sle…
 
Stop scrolling, And lay down your device. The information is coming fast and hard. And it all has energy. Every single line, Every single story, Every single word. So turn it off for a bit, And detox from the information, So you can clear that energy, And replace it with spaciousness, Ease, Love, And presence. 💗💗💗 Check out all the deals from our i…
 
Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.Today you are going on an inner journey to reunite with a loving, uplifting, and highly supportive friend – YOU. Your pure self, that is always here, always has your back, with a loving and caring focus. Longing to guide you on your life with excitement and joy.I hope you will e…
 
Allow you mind to become tranquil as you enjoy a replenishing nap. You'll awaken refreshed and ready to enjoy the rest of your day or evening! Listen without ads in CD Quality Audio with our Guided Nap Meditations Premium Podcast, Subscribe at www.NapMeditations.com Background music "Silver Sky" provided under license by Silecencio Music www.Silenc…
 
Good morning, Beautiful, This week’s meditation theme is the 4 elements. Earth, Fire, Air and Water - these 4, classical elements have been used in so many cultures throughout history to explain the foundations of nature and have deep spiritual meaning. Today, we begin by inviting in each of the 4 elements. 🌞🌞🌞 Today’s meditation is one that origin…
 
Tonight’s meditation will help you heal those dark parts inside. Some of which are bubbling at the surface of your awareness, And some that are hiding in the deep. All of which are deserving of healing tonight. 😴😴😴 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Tonight's meditation is…
 
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmed…
 
Visit Ancient Greece tonight as we explore Sparta, the famous city renowned for its warriors, monuments, beautiful surroundings and female Olympians. We’ll take a gentle walk through the city as we learn about the history of why this city-state is still remembered for its famous battle of The 300 Spartans from 2,400 years ago in 640 BC. We’ll see t…
 
Good morning, Beautiful, This week, we’re meditating about rest. Sometimes, the most productive thing we can do is rest. To take the time to slow down and replenish, so we can then speed up and move with focus and intention. Just like the marathon runner stopping at a station to recharge, or a car stopping to fill up its tank, or even a bird restin…
 
This meditation focuses on the spiritual practice of gratitude, as we meditate on Psalm 103 and reflect upon God’s goodness. When we pay attention to God’s activity and abundant blessings in the every day, ordinary moments of life, we cultivate and nurture a heart of gratitude. Scripture References: 1 Thessalonians 5:18 NET Psalm 103 TPT Connect wi…
 
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement…
 
Today, I'm here to remind you that there's only one thing going on here (in this thing called LIFE) and it's GOOD. Who you are is infinite potential, a beam of light so bright, so full of love you could create a whole new universe with the flick of a finger. And yet you decided to come here, to Earth, and live the human experience. You came here wi…
 
Expand your confidence with a beautiful Taurus Full Moon Lunar Eclipse Igniting Meditation.A warm and loving energy open you to go beyond limitations in your mind, and open to a free, expanding existence in your day and life. It was a solid, strong, comforting as well as light and exciting feeling as we connect to both the moon and the sun. I hope …
 
Like the phases of the moon, Moon Meditations is changing. Our host, Emerald, has been growing off-air and is returning like a breath of fresh air with this episode, sharing a heartfelt message as she watched the longest partial lunar eclipse in hundreds of years. What a time to be alive! Grow with us as we change frequencies. “It’s only up from he…
 
Tonight’s meditation is for when you’re feeling totally exhausted, Heavy and tired deep into your bones. Let it nourish you, Relax you, And invite you to peacefully settle into deep sleep. 😴😴😴 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Tonight's meditation is a special one that or…
 
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmed…
 
This is your time, A precious gift you’ve given to yourself. A space that has no agenda, No responsibilities, No expectations. A time that sends ripples of peace through the layers of your life. So embrace it, dear one, And open yourself to the treasures here. The joy. The calm. The freedom. The love. 💗💗💗 Check out all the deals from our incredible…
 
Hi, welcome to Sharing Spirit. Visit us at http://www.sharingspirit.ca/ We would like to share some Spiritual Quotes with you, so that you might keep them in mind as you journey through your day. From Lao Tzu One can not reflect in streaming water. Only those who know internal peace can give it to others. From Tenzin Gyatso, 14th Dalai Lama It is v…
 
Good morning, beautiful, Our theme this week is self-expression. Self-expression is defined as the expression of one's feelings, thoughts, or ideas. And the purpose of your soul is to be fully expressed. That could mean that you wear the clothes that make you feel good and reflect your creative style; that you write or paint or build because it fee…
 
Today’s podcast emphasizes the important benefits of Christian meditation. Meditation is simply focusing the mind on a particular thing. Christian meditation is focusing the whole self - our body, soul, mind and spirit - on God and his word. God invites us to be still and know him. Stillness fosters a greater awareness of God‘s presence with us. Qu…
 
A short & sweet meditation using the body as a portal to the present moment where peace eternally abides. 🌟 If you haven't already - click here to take my NEW masterclass and begin clearing distractions and energy drains from your life. 💌 Join my email list 🌈 My flagship course Manifest You is open for enrolment! Click here to learn more 🤗 Enjoying…
 
Warm welcome to a connect to a peaceful energy of Autumn.In this igniting meditation you will connect to the energy of Autumn. It’s a loving energy that is helping you to let go and release anything that has served its purpose and no longer is for you, with gratitude and peace.We get to take stock on our lessons as we let go, to make space to our e…
 
Close your eyes tonight, sweet one, And know you are loved. From your head to your toes, And from the inside out. Just because you are you. 😴😴😴 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women …
 
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmed…
 
Relax your mind and body as we remind you of how wonderful you truly are. This episode can help you discover a treasure within and unlock the unlimited potential of your unconscious mind as you relax and fall asleep. This episode is brought to you by Better Help! Talk to a certified counsellor via text, phone or video chat and start feeling good ag…
 
You can feel it rise up in you, The heaviness, The fullness, The stress. You’ve given so much lately, And your tank has run dry. So rest deeply into this moment, dear one, And let it be okay that you have nothing left to give. Let your spirit rest, As you tap back into the never ending source of energy, Love, And grace. 💗💗💗 Check out all the deals …
 
Good morning, beautiful, This week, we’re meditating on wise words from extraordinary women. Today’s wise words come from Frida Kahlo, the infamous Mexican artist and activist. I’ve long been fascinated by Frida Kahlo, in full admiration of her creativity, moxie and deep sense of self. Her self-portraits were chances for her to go inside and paint …
 
Today's meditation focuses on experiencing God through the spiritual practice of Lectio Divina. Lectio Divina means “divine or sacred” reading and is a way of dialoguing with God through His Word. In this way of reading the Bible, we slow down in order to read a passage of Scripture for the purpose of spiritual transformation, rather than an inform…
 
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement…
 
This 20-minute daily meditation is created for empaths and sensitive souls who need time and space to decompress after being out in the world. It’s the perfect meditation to listen to after work, school, social outings, errands, and before bed. With just a few moments of breath and body awareness you’ll be able to release any discordant energies yo…
 
Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.A warm, igniting, and uplifting energy from the Sun joins us today in this energy meditation. It helps us expand our light, to remove shadows for a clearer path and to accept the beauty of You.I hope you will enjoy it and thank you for connecting, subscribing, and spreading it f…
 
Visit us at: http://www.sharingspirit.ca/ Hi, welcome to Sharing Spirit. We would like to share some Spiritual Quotes with you, so that you might keep them in mind as you journey through your day. From Lao Tzu If you would take, you must first give, this is the beginning of intelligence. From Jesus Christ If you bring forth what is within you, what…
 
Soften your body, And clear your mind. And invite these affirmations to accompany you on your journey into deep sleep. 😴😴😴 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope w…
 
Passionate, peaceful, and limitless energy in today’s Scorpio New Moon Igniting MeditationI had a wonderful feeling of magic before we started and this New Moon in Scorpio, delivered just that. Magic in the sense of oping a peaceful and limitless energy of excitement and passion. Yes, peace and passion can go together.We get to light a fire from wi…
 
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmed…
 
The intention of this meditation is to give you a safe and empowering place to connect intimately with your sexual self, so you can be fully expressed. In doing so, it’s possible we can encounter pools of pain, shame or limiting stories that can bring up a lot of emotions. Be gentle with yourself in these moments. And know that I honor you deeply f…
 
Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature. I hope they calm you, ground you and invigorate you with the energy of Mother Nature. 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation …
 
On today’s podcast, host Cindy Helton leads us through a meditation on Psalm 139. If you’re feeling a little unsettled, anxious or just need a few minutes of quiet, this is a place where your soul can breathe. As you meditate upon this timeless Psalm, pay attention to the pronouns 'I', 'Me', and 'My.' Embrace how your Heavenly Father sees, knows, u…
 
Sleep Hypnosis to help you get into a good sleep cycle with the clocks changing and evenings drawing in. This recording will help feel positive with the changing of the seasons. Sponsored by: www.upgradedformulas.com - Premium Magnesium to help you sleep. Please use “sleepcove” for 15% off Upgraded Magnesium to help your sleep. Do you like Sleep Mu…
 
Her body rises out of the water, A giant wave of blue. Moving slowly, Yet boldly. Gracefully dancing her way through the vast ocean. One with the water, Vibrant with life, And slowly lulling you to sleep as you sync with her rhythms. 😴😴😴 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 …
 
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