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So, you started Keto and could use a bit of support to make it really work for you? You’ve come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn’t… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world – based on her experience on her own journey as well as working with thousands of clients (sp ...
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
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I’m a Registered Dietitian with a Master’s of Science in Clinical Nutrition who specializes in holistic keto for women who have hormone imbalances and thyroid conditions like: PCOS, Endometriosis, Hypothyroidism and Hashimoto’s. I’m ready to help you lose weight consistently, gain confidence, love the way you look while being able to decrease and even get off your thyroid medication! Watch this short video to learn more about me and how I can help you live your most FREE life here:https://ke ...
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Join Lorenz every week as he sits down with influencers, experts, and everyday people to chat about everything keto. Hear from others about how they overcame the challenges of the keto diet and achieved success, and get expert tips from qualified coaches, authors, and health practitioners who understand the science behind the diet. Tune in to Ketones and Coffee every week to stay informed and motivated on your own keto journey.
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הפודקאסט שלא סתם מחבר בן תזונה קיטוגנית לפיטנס מוקדש לשיטה לחיטוב, ירידה במסת שומן ובניית שריר מבוססת על תזונה קטוגנית. רוב האנשים שחיים בצורה קטוגנים מגיעים לבעיות בריאות כגון ירידה במסת השריר, צפיפות העצם, עליית בתנגודת האינסולין וכולסטרול. הרבה אנשים גם מגיעים למצב של חולשה ושינה גרועה. שיטה שמדובר בה מונעת את הבעיות האלה ונותנת לכם אפשרות של שליטה בגוף ללא הרס בריאות. אז בואו, נראה אותכם.אנחנו מדברים לא רק על תזונה אלא על אריכות יומים, בריאות נפשית, צום, אלצהיימרס, סרטן והרבה הרבה יותר.א ...
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Vanessa Spina is a Sports Nutrition Specialist, the Best Selling author of Keto Essentials (Penguin Random House), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein (Fast Keto) podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the ...
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Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ Positive reviews on Amazon! Learn more at taplink.cc/dirtylazyketo
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Welcome to "Speed Keto Living," the podcast where we explore the transformative power of the ketogenic lifestyle through personal stories of triumph and self-discovery. I'm your host Rosanna Smith, who struggled with weight gain and health issues, found solace in the world of keto. Join me as I share my journey from the challenges of weight fluctuations to the revelation that tracking and journaling became the game-changer in my pursuit of well-being. In each episode, we'll dive into the ins ...
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Discover the secrets of following a keto diet while staying true to your vegan lifestyle with Rachel as your guide. In this engaging podcast, Rachel shares her extensive research, personal experiences, and countless experiments with keto recipes and vegan products. Say goodbye to the daunting task of calculating carb, fat, and protein counts because Rachel has got you covered. With her witty humour, vast knowledge, questionable cooking skills, and mixology expertise, Rachel makes the seeming ...
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食物充足时代,我们遇到了全新的挑战 身体的脂肪燃烧被过渡压制,导致人们的健康越来越差 如何重新启动脂肪燃烧,让我们重新回到大脑清晰,体力充沛,身材易瘦的年轻状态呢? 欢迎收听《酮能黑客》 领取免费课程:https://ketohack.com 微信:12928068
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Dive into the vibrant heart of Denver's culinary scene with 'Denver Keto Dine and Dish,' where each episode is an exhilarating journey into the world of keto dining, uncovering hidden gems and dishing out insider reviews on the city's most tantalizing keto-friendly eateries. Get ready to be wowed as we transform the ordinary into the extraordinary, making every bite a keto delight!
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Всё о кетогенной диете! Устали от многочисленных диет, которые не работают? Хотите забыть о голоде раз и навсегда? Хотите поправить своё здоровье? Улучшить гормональный фон и настроение? Ведущие подкаста расскажут вам про все нюансы кето-питания! Найти нас можно в Инстаграм @ketopower.ru и по адресу www.ketopower.ru Подкаст также можно прослушать в сети ВКонтакте. Support this podcast: https://podcasters.spotify.com/pod/show/ketopower/support
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A keto podcast for the everyday person. Not only am I going over the ketogenic diet, but I’m also doing food reviews on keto products as well. Tune in to learn and grow and have fun with me! Support this podcast: https://podcasters.spotify.com/pod/show/daniel-sells/support
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2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.
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KetoViante

dookhi xeela

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KetoViante So listed below are ten steps to stop the dwindling inhabitants of KetoViante in India. This park turn out to be the a part of mission KetoViante in 1773 and has been declared as wildlife sanctuary in 1995. I'm pondering here of people like Nick Faldo and KetoViante Woods. Every space has its own explicit ambiance and wildlife. Even after struggling a surprising upset defeat in the opening spherical of the Match Play Championship on Thursday, KetoViante Woods still managed to make ...
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Everything Keto. I’m here to offload my brain and give value to those starting or maintaining a Keto Lifestyle. Enjoy a podcast full of humor, experience, and wisdom. See what I’m up to on Instagram @helloketo
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Are you ready for a LASTING change? Curious about a keto or low-carb lifestyle? We can help. 🆓 downloadable guide, 7 Deadly Carbs Cheatsheet: https://bit.ly/7DeadlyCarbsCheatsheet for an easy way to start a keto or low-carb lifestyle or a simple way to stay on track. Connect with our resources & sign up for our Real Life Keto Challenge: https://bit.ly/m/ketosistas Guests' views are not necessarily ours. We don't provide medical, legal, or financial advice; consult your personal professionals ...
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Sea moss and sea kelp are both types of seaweed that grow underwater and have similar nutritional value. People have used sea moss on their skin and internally to help with digestion and inflammation. Sea moss contains various nutrients, including amino acids, fiber, vitamins, minerals, fatty acids, and phytonutrients. One of the standout features …
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Martin Gillespie Martin Gillespie is an award winning Global Leader in Metabolic Health and Wellbeing. He has specialised in the delivery of speaking engagements across the globe on the topics of: Metabolic Wellbeing Men’s Health and Wellbeing Cancer Survivor to Thriver Corporate Stress Management You are the CEO (Chief Energy Officer) of the large…
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In this episode of the #KetoVegan Rachel shares some of her favourite snack ideas. If you often go to your cupboards and lack inspiration this episode is going to set you alight! She’s got a lineup of snacks so good, they'll make you forget you're on a diet. Yes, really. From crunchy to creamy, savoury to sweet, Rachel’s got it all covered. And don…
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Eu preconizo um emagrecimento de meio quilo por semana de gordura, o resultado dela foi realmente espetacular. Como foi o seu primeiro mês de dieta uma boa parte desta perda de peso foram líquidos! Quer ter o melhor resultado em uma dieta? Descubra seu tipo metabólico e comece a emagrecer hoje! Clique no link da bio (https://www.drturisouza.com) ou…
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For this episode, we welcome back repeat guest and friend, Colt Milton. He's a fellow natural bodybuilder and joined us to share a bit about his training protocols, nutrition, and his experience with the Lion Diet. It was a pleasure to welcome him back and I know you'll enjoy this episode. What you'll hear: His strength training protocol as of late…
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is with Dr. Jose Antonio, a protein expert and author of many studies on protein overfeeding! He now has a new review paper out and we break it all down in this episode! Get 25% off SITE WIDE at Ketogenicgirl.com with the code MEMORIALDAY25!! Sale ends Mon…
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Rosanna welcomes Founder of PangeaKeto Jeff Zucal for a conversation on all things keto. Together they discuss what led Jeff to keto, the frustrations that led him to start PangeaKeto, the importance of checking fasting insulin, and what to know about keto-labeled foods you find on the shelf at most grocery stores. Learn more about PangeaKeto at pa…
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How to stop keto diet sabotagers? I’ve got tips for you! Step one. Recognize that diet sabotagers can be “supportive” family and friends. Don’t be fooled! How to Stop Diet Sabotagers #16, S.5 DIRTY LAZY KETO Podcast by Stephanie Laska FREE keto resource – Be sure to subscribe! New episodes drop each week. Watch on YouTube or listen wherever you lik…
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Another front page story from a national newspaper...The Boston Globe...Provides a first hand story of a mother and wife told from the perspective of her husband and high school sweet heart. I share this story for the same reason as the last story I did. That one from the New York Times. There is much you can do to support. To increase the likeliho…
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ASK ME ANYTHING for an upcoming episode! Do you have any questions or want clarity around what you heard today? Or maybe you just want to share what came up for you from this episode? Click here to CONNECT WITH STEPHANIE. I personally read & respond to every single message to help move you forward! You can also: DM me on Instagram: @theketosuccessc…
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Episode #212: Tune in for an announcement from Kim about why she has decided to hit pause on the podcast. Fear not though, you can still connect with her every Tuesday night when she does her live Q&As on Facebook and YouTube. Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday …
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In this episode of the Ketones and Coffee podcast, I interview Robert Sikes, also known as Keto Savage, the CEO and founder of Keto Savage and Keto Brick. Robert shares insights from his extensive experience in ketogenic bodybuilding, discussing his approach to diet and training, the benefits of a ketogenic diet for bodybuilders, and practical advi…
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Summary הפרק מתחיל עם ג'וליאן מתאר את עצמו ואת העבודה שהוא עושה כתזונאי ומאמן בריאות. הוא מתייחס לתזונה קיטוגנית ומדגיש שחשוב להבין איך הדברים עובדים ולא לפשוט לעשות משהו כי זה טרנדי או כי זה נחשב לבריא. הוא מדבר על הטעויות הנפוצות שאנשים עושים כשהם מתחילים תזונת קיטו ומדגיש ששרירים הם חלק חשוב מהגוף וצריכים להישמר ולהתפתח. הוא מדבר על הצורך בצריכת…
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Today, I’m going to tell you how to reverse magnesium deficiency. It’s very difficult to test for magnesium deficiency. Around 60% of your magnesium is in your bones, 39% in your soft tissue, and only 1% in your blood. A blood test is not a reliable way to determine if you have low magnesium. Magnesium deficiency can be caused by the following fact…
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In this episode of the Ketones and Coffee podcast, host Lorenz welcomes Dr. Amy Horneman, a renowned thyroid specialist and weight loss expert, to delve into the intricacies of thyroid health. Dr. Amy shares her personal journey with thyroid misdiagnoses and explains the critical importance of comprehensive thyroid testing. The discussion covers th…
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When your diet is filled with processed foods and lacking essential nutrients, it can lead to constipation. The most common type of constipation is primary constipation, in which constipation is the primary issue rather than being caused by a tumor or obstruction. The first line of treatment for constipation like this is often a petroleum-based med…
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One of the most common treatments for cancer is chemotherapy, which uses powerful drugs to target and kill cancer cells. Chemo can cause uncomfortable side effects such as nausea, fatigue, hair loss, and weakened immune function. Fortunately, there are ways to counter these side effects and support your body during chemo treatment. Compounds found …
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In this podcast, I’m going to share the #1 remedy for dry hands and dry skin. Most moisturizers contain alcohol, which dries and dehydrates your skin. Your moisturizer also gets absorbed into your skin, then into your bloodstream and liver. There are many natural dry skin remedies that can help, such as vitamin E, coconut oil, and tallow, but the b…
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In this podcast, we’re going to talk about the best and worst oil for deep frying. Seed oils are polyunsaturated fatty acids. Vegetable oil is actually seed oil—it doesn’t come from vegetables. Seed oils go through industrial processing involving heating and the addition of solvents like hexane, a chemical found in gasoline. This process allows see…
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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! This episode is all about a NEW STUDY on Higher Dietary Protein Intake in WOMEN & Health Aging! Check out the new study HERE Click HERE for 25% OFF SITEWIDE for the Memorial Day Weekend Sale! This includes the brand new Tone Device and any of the Tone LUX Red Light …
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If you're curious about supplements, this is the episode for you. Barton Scott, a chemical engineer, is the founder of Upgraded Formulas. After watching loved ones suffer and die from illness, and struggling with his own health issues, he knew something had to be done. Thus, Upgraded Formulas was born. I love their products, and it was a pleasure t…
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Around 20% to 50% of all women will have some sort of fibroid or endometriosis before the age of 50. A fibroid is a growth on the uterus that is not cancerous. Research has shown that vitamin D may help shrink the size of fibroids. If you’re vitamin D deficient, your risk of developing uterine fibroids is much higher. Vitamin D naturally inhibits t…
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Vi båda är sugna på en lite längre fasta nu innan sommaren. Matilda kände att hon behövde en reset och har precis genomfört en 2 dygnsfasta och Pernilla har en plan med en längre fasta nu i veckan. Som vanligt glider vi in på klimakteriet, näringsrik mat och hur vi kämpar med att få i våra barn bra mat. Lyssna och njut av härligt snack!…
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In this podcast, we’ll discuss some common eye problems and the nutrients that can help. Dry eyes and night blindness are often caused by vitamin A deficiency. Vitamin A deficiency can be caused by a diet high in junk food or an issue with the gallbladder. Egg yolks, liver, butter, and cod liver oil are the best sources of vitamin A. Plants are not…
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Patricia Peat Patricia Peat is the Founder of Cancer Options. She says: I recognised the importance of looking at cancer through a metabolic lens around 24 years ago, following several years working in orthodox medicine and running oncology clinics. I really struggled with seeing people have cancer treatments without any recovery strategies put in …
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Welcome to The Keto Vegan podcast, where Rachel blends the best of both worlds: the ketogenic diet and vegan lifestyle! In today’s episode Rachel dives into ten essential tips that will guide you towards a successful and fulfilling keto vegan life. First up, Rachel discusses the importance of planning your meals each week and the benefits of batch …
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Today, I’m going to tell you how to lose belly fat and burn stubborn fat fast. If you have a slow metabolism, this solution is for you! People who think they have a slow metabolism actually have an efficient metabolism. This means their body requires less fuel. To lose stubborn fat, you must get your body to waste more fuel. The mitochondria are th…
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In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Peter Ballerstedt, an expert in agronomy and ruminant nutrition. They discuss the critical role of animal source foods in sustainable agriculture and human health. Dr. Peter shares his insights on the relationship between nutrition, agriculture, and sustainability, and argu…
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In this video, we’ll discuss some of ginger’s health benefits and when it may not be an appropriate remedy. For thousands of years, ginger has been used as a powerful remedy for many conditions. Some of the amazing benefits of ginger include: • Antimicrobial properties • Anti-inflammatory properties • Anti-diabetic properties • Anti-cancer properti…
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Are you curious about the benefits of exogenous ketones? For this episode, we welcomed Dr. Latt Mansor to the podcast. He is the lead researcher for Ketone-IQ and consultant to the world's top performers. He has a wealth of information about anything and everything you could ever want to know about metabolism, ketones, intermittent fasting, and muc…
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In this podcast, we’ll discuss the causes and symptoms of potassium deficiency. We need a lot of potassium—around 4700 mg per day! Most people eat a lot of junk food or processed foods high in salt and not enough potassium, which throws off the sodium-potassium ratio. Your body needs a 2:1 ratio of potassium to sodium. Every cell in the body has a …
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Understanding how your body burns fat and the best methods to do so, why it's important to focus on your proteins, which proteins are best to eat, and which fats to add to your diet. Rosanna also breaks down which carbs are good and which are bad, why you need to be careful with nuts, dairy foods to target, and what to know about sugars. She also s…
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is with Dr. Amie Hornaman, fitness model turned Functional Medicine doctor. We discuss optimizing fat burning & body recomposition with hormones. Sign up for the Exclusive Launch Discount of Tone Collagen Here! Everyone is loving Tone Protein! Scientifical…
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In this podcast, we’re going to talk about one of the best natural remedies for glaucoma. Glaucoma is a condition where there is increased pressure inside the eyeball. This puts pressure on the optic nerve and can diminish your vision and cause blindness. Around 80 million people in the world have glaucoma, and 50% of them are unaware that they hav…
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In this podcast, we’re going to talk about one of the worst foods you could eat, especially for liver health. There are generally very few symptoms of liver problems. When I had liver problems, I experienced right shoulder blade pain and pain beneath my right rib cage. It’s a myth that liver damage is permanent. The liver is one of the only organs …
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This episode is for anyone interested in parenting, nutrition, or starting a podcast from the ground up. Andrew is a Podcast Producer, Host and Instructor. He's a husband and father of two incredible kids, and has been a Photographer, Videographer and Podcaster creating content for over a decade. He's worked random jobs his whole life, never having…
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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! This episode is all about a NEW STUDY on an amazing new way to hack your blood sugar and blood glucose control, as well as my recent CGM trial and surprising results testing carbs and other foods! Get on the LIST for Tone Collagen HERE! SAVE $50 on a CGM with the co…
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In this podcast, we’re going to talk about dermatitis. Dermatitis means inflammation of the skin, and there are many different types. At their core, skin problems are either related to an allergy or an immune reaction. You can consider many cases of dermatitis as an over-reactive immune system. Topical and oral steroids are the most common treatmen…
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In this podcast, we’re going to talk about eight ways to improve physical trauma. Inflammation is part of the body’s healing response. You can't heal without inflammation. Inflammation is only a problem when it becomes chronic. Inflammation is the most potent carcinogen. Anything that involves chronic inflammation increases your risk for cancer. Wh…
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Dr Anthony Chaffee Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 25+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don’t eat, and can be reversed with…
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Recently, I posed a question on social media: “When you became vegan, what did you do with any products that were made of leather?” The responses were enlightening and sparked a lot of personal reflection. Just two weeks before I went vegan, I bought a white fur jacket that I absolutely loved. But, since then, I’ve been conflicted about keeping it.…
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