In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
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Erik DaRosa and Marc Fernandes, two men who are candid and vulnerable about their own mental health struggles, are upending the front-end of the mental health space. Each week, they tackle different mental health topics through honest and relatable “kitchen table” conversations with real people who are helping to shatter mental health stigmas and find their voices. We aim to normalize discussions around mental health topics and remind our audience they are not alone, there is strength in com ...
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Learn exactly how to thrive in every area of your life, and do it with fun and ease! Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health. However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc. Please like and share the episodes of this podcast that you ...
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My passion and commitment with V-S-T ❤ is to share the REAL, honest, raw, light, and heavy of life and love in this CRAZY, TRAGIC, SOMETIMES ALMOST MAGIC, AWFUL, BEAUTIFUL LIFE. (I have a musical brain and relate most everything to song lyrics.) If these words don’t perfectly sum up life, I don’t know what does. Life is a big adventure full of challenges (lessons) and blessings. When we learn to embrace uncertainty and challenges as a blessing too, the game of life changes. Victim, Survivor, ...
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Podcast by Richelle
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Have you ever wondered how to start thriving with an Autoimmune? The Autoimmune Thriver Method Podcast discusses a wide variety of topics from in depth nutrition questions to holistic lifestyle strategies and tools, to help you craft your own method to go from surviving to thriving. https://www.cmholisticnutritionwellness.com/
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Get an exclusive look into the lives of successful creatives from all over the world. Join us on our podcast for a behind-the-scenes pass to the creative industry, featuring insights from award-winning talents and top professionals. Immerse yourself in the world of Thrivers and gain invaluable knowledge and inspiration.
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My name is Miguel Bautista and I am fully recovered after suffering for years with Chronic Fatigue Syndrome. After a very intense and emotional 4.5-year roller coaster ride my turning point came after a bad crash sent me to the hospital where I was completely bedridden for over a month unable to even turn over in bed. Luckily, that’s where I met a doctor gave me information (and along with that - hope) that would be key to my recovery. In this Youtube Channel, I break down the science behind ...
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sur-THRIVER® Unleashed - sur-THRIVING after sexual Abuse™
Rena Romano - sur-THRIVER®, Speaker, Author, Podcaster, Positivity Pro,
Survivor, are you just Surviving in your life, are you ready to Thrive in your life? Are you still stuck in the shame of your perpetrator‘s crime? Stop doing the time YOU didn‘t commit the crime! Do YOU Want to be Happy; Stop living in the what if’s and get Unstuck? As a sur-THRIVER® & Advocate for Adult Survivors of Child Sexual Abuse and Sexual Assault; I’ve discovered what it takes to accept what is, leave it in the past and take control of what is possible to succeed and surThrive in YOU ...
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Formerly the Root Level Wellness Podcast, and before that The Panacea Concept, this third iteration is in more of a dialog format and will cover all the important health topics that affect you and your community. Learn from the perspectives of people who not only SURVIVED their various health challenges but who are now THRIVING beacons of light for others. Topics covered: Autoimmune, Arthritis, Hashimoto's, Alzheimer's Pre, Peri, and Post-Netal care Safe and Effective Natural Protocols for D ...
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is James Huysman, Founder of the Toxic Abuse Relati…
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Recovery Reimagined: It's Not Just About Sobriety
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What do you think of when you hear about alcohol addiction recovery? Do you think of Alcoholics Anonymous (AA)? While AA can be effective, other approaches to recovery may work better for different people. In this episode of From Survivor to Thriver, we sat down with Jonathan Hunt-Glassman to discuss Alcohol Use Disorder and the unique path to reco…
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Consistency is Key: How To Rewire Your Brain for Success. With Kristin Herr & Samia Bano
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Know what you need to do to #createsuccess in your life, BUT struggle to #justdoit consistently? Want to know how you can develop the #millionairemindset, the #mindsetofsuccess, with #funandease? Listen now to this interview with #LifeCoach Kristin Herr to discover the secrets to staying consistent in your actions and habits so you can #rewireyourb…
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Resources: If not now, when? Take the risk. Follow your HEART. What has been on your hear to do? Make the plan. Turn that dream into reality. Inquire about THRIVE IMPACT at www.thrivefarm.co Sponsors: Amala Detox - Fill your cup wit tea & so much more! Check all things AMALA out HERE. Thank you Laina!!!! All Things- Thrive Farm Co Use code THRIVE f…
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Kendra Petty, Author of the True Crime Memoir, I…
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Demystifying Menopause and Your Mental Health
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For many women, the experience of going through menopause can have a significant impact on their mental health. And due to the stigma around it, many don’t get the help they actually need. In this episode of From Survivor to Thriver, we sat down with Ann Bell to discuss the link between menopause, perimenopause, postmenopause, and mental health and…
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Roots and Wings: A Parent’s Guide to Grounded Independence. Glenda Kroll & Samia Bano
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Kids don't come with instruction manuals, but that doesn't mean you have to figure out #parentingchallenges all by yourself! Listen now to this interview with Glenda Kroll, #LifeCoach, #Mom & Reinvention Specialist, for #ParentingWisdom on how to give your children #rootsandwings so they grow into #confidentandcaring adults. Plus: We talk about Par…
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Josh Halu, Founder of The Psychedelic Exchange (…
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In this episode of From Survivor to Thriver, we had the privilege of sitting down with John Padilla to talk about how his life was changed forever by a tragedy. The devastating loss of his brother to suicide during his high school years changed the trajectory of his life. John shares how he turned his pain into purpose and embarked on a path of hea…
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How To Raise Resilient And Confident Kids... With Cristina Balhui & Samia Bano
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Are you a #parent concerned about how your child handles setbacks or challenges? Is your child shy or #lackingconfidence? Here's your guide on how to raise #resilient and #ConfidentKids ...with fun and ease! Listen now to this heartfelt discussion with Cristina Balhui, #EmotionalIntelligence Specialist, to learn simple yet effective #parentingtips,…
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Steve Wilson. Steve is the Author of "Teetering …
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Proof That You're Not Alone! with Samia Bano
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Life, #creatingchange, can feel hard and lonely. But it doesn't have to be that way! Listen now to this episode with Happiness Expert Samia Bano for proof that #youreloved and #yourenotalone! Plus learn one of the the most important keys to cultivating #healthyrelationships and improving your #qualityoflife ...with fun and ease. :D ________________…
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In this episode of From Survivor to Thriver, we talked with Jon Katz about his journey to better mental and physical health and how he learned that real healing comes after facing pain by looking within yourself. Jon tells his story and talks about how important it is to take full responsibility for our own lives and happiness. Now, he helps others…
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Gabrielle Pelicci, Author of the #1 Amazon Bests…
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When to Surrender vs. Struggle... with Samia Bano
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When you're faced with #lifechallenges, when should you #stopstruggling and surrender to what is? What happens when you surrender? How does surrendering make change #funandeasy? Listen now to this episode with #HappinessExpert Samia Bano to gain insight on these very questions! PLUS learn the essence of #courageousliving. #SurrenderAll #surrendered…
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In this episode of From Survivor to Thriver, we sat down with Dana Diaz. After living through years of narcissistic and physical abuse, she learned that it was time to make a change and create a better life for herself. Join us as Dana shares her story and the importance of rediscovering who you are after leaving an abusive relationship and how she…
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Exploring Healing Modalities: EMDR and Beyond
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In this episode of From Survivor to Thriver, we sat down with Laura Renner. She shares her experiences after a traumatic brain injury changed her life forever and brought her mental health to an all-time low. Laura tried many forms of therapy to heal after what she experienced but found in the end that healing is an individualized experience and it…
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Jana Wilson. Jana is an emotional healing educat…
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Doing Hard Things with Other People
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In this episode of From Survivor to Thriver, we sat down with Marcus Farris, a Post Traumatic Growth Director for Mission 22 to talk about the intricate connection between mental health and physical fitness. In our discussion, we dive into the importance of humor and the right mindset in navigating mental health challenges. Marcus also opens up abo…
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Jennifer Chesak, Jennifer is the author of The P…
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Turning the Tables: Erik and Marc on the Hot Seat
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We are celebrating something special in this episode of From Survivor to Thriver- our three-year anniversary of the podcast! To mark this significant milestone, we're switching things up by stepping into the guest roles. Our former guest and dear friend, Susan Gold, will be our host. Over the past 151 episodes, we've had the privilege of hosting in…
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Make Your Mind a Judgement Free Zone... with Samia Bano
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Ready to get off the #emotionalrollercoaster of life and master your #emotionalwellness? In this episode Samia shares Key #2 to how we can remain calm and relax even in the face of adversity! Note: Key #2 is to make your mind a #judgementfreezone, and one very critical aspect of mastering this key is that you #dontjudge situations and #dontjudgeoth…
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Arleen Haeggquist. Motivated by the pains of her…
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What if we told you that the secret to healing your mental health is actually quite simple? In this episode of From Survivor to Thriver, we sat down with Josie Warren to talk about her own struggles with autoimmune diseases, mental illnesses, and addiction, and how she learned to heal it all in one fell swoop by taking a hard look at herself and wh…
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How to Find The Good In Every Situation... with Samia Bano
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Want to #takecontrolofyourlife more and better? Then you need to learn how to #staycalm and #relax even in the face of adversity! And yes, this is possible, and it will also #makechangefunandeasy for you. :) Listen now to this episode with #HappinessExpert Samia Bano to learn the very 1st key that will allow you to stay calm and relax even in situa…
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Tina Hamilton, an Inner Child Healing Coach & fo…
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Breaking Free: A Journey from Abuse to Empowerment
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For someone who is in the depths of an abusive relationship, it can be hard to make sense of what’s happening. But the impacts on your life, and your mental health, can be profound. In this episode of From Survivor to Thriver, we had the great honor of sitting down with Nikki La Croce, who experienced an abusive relationship that changed her life. …
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Embracing Soul Wisdom for Inspired Living... With Bola Abimbola & Samia Bano
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Question: How can you get to know #yourbestself, make the very best decisions for you, and live #yourbestlife, with fun and ease? Answer: Embrace your #SoulWisdom! Listen now to this interview with Bola Abimbola, #BestSellingAuthor of the book "Daily Soul Bytes" & #EmotionalFreedom Coach, to learn how you can tune into your #innerguidance for profo…
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The Warrior Within: Navigating Bipolar Disorder
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Imagine the weight of command in combat intertwined with the silent battle of mental illness. In this episode of From Survivor to Thriver, we sat down with General Gregg Martin, who fought a tremendous battle with bipolar disorder all while navigating an accomplished career in the military. Gregg is sharing his story of resilience in the face of a …
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Beyond Talk Therapy: Harnessing the Power of Breathwork. With Gunjani Patel Oza & Samia Bano
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Need #mentalhealthsupport or #emotionalhealth support, but #talktherapy not your cup of tea? Looking for somthing beyond talk therapy for#anxietyrelief? Listen now to this interveiw with Gunjani Patel Oza, Licensed #MentalHealthTherapist and a Holistic #AnxietyCoach, to understand the transformative potential of #breathwork as we explore the profou…
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Youth Sports & Trauma-Informed Coaching
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Martin Simms. Martin Simms is a neurosequential …
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Taking your Power Back- Boundaries with Merle Yost
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Merle Yost, psychotherapist, author, and teacher joins us to talk about life, trauma, boundaries, healing and more. His latest book Facing the Truth of Your Life and his course the Seven Steps to Powerful Boundaries are both excellent resources to empower yourself and take your power back no matter what life throws you. Resources: Merle's VST Sound…
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According to statistics, mental health challenges are on the rise, which means it’s more important than ever that we find healing methods that work for us. In this episode of From Survivor to Thriver, we sat down with Michael Overlie to discuss the healing power of having pets. There is a strong bond and connection between a man and his dog, and we…
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Merle Yost. Merle is a psychotherapist, author o…
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If we can just help one person - Shawn Thomas
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I love this interview with Shawn Thomas, First Responder Mental Health Advocate, and Ret. King Country Sheriff's Office Detective/K9 Handler. Real talk about the importance of mental health and what she is doing to make a difference. Resources: Shawn's VST Soundtrack - HERE. 1st Responder Conferences - HERE. Inquire about Honor The Brave at www.hon…
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How To Sell From Your Comfort Zone... With Stacey Hall & Samia Bano
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Struggling to #shareyourlight as a #heartledbusiness or ChangeMaker because you hate sleazy, pushy #salestechniques? Listen now to this interview with Stacey Hall, #SalesSuccess Strategist, to learn how you can #growyouraudience and #makesales from your #ComfortZone in a way that feels comfortable, right, and fulfilling! Note: Stacey is the #author…
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A True Thriver: Louise Ashby’s Story of Triumph Over Tragedy
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What if your darkest moment became the source of your greatest strength? In this episode of From Survivor to Thriver, we spoke with Louise Ashby who experienced a traumatic brain injury that changed the trajectory of her life. She’s sharing what happened during and after that fateful day that she got in a car accident and how she learned to take th…
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Magical Manifestations: How Vision Boards Change Lives... With Brie Reese & Samia Bano
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Want to learn a proven effective way to #manifest your #dreamlife? Listen now to this interview with Brie Reese, #Manifestation #LifeCoach. Discover the power of #visionboard as we share stories of manifesting desires, from dream husbands to unexpected twin sisters, and find out how you can create your own #ManifestationMagic to #liveyourbestlife. …
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health Today’s guest is Erin Vandermore. She is the Founder of Age of Unc…
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Tell the one's you love, YOU love them.
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Tomorrow is not a promise, say the things today. Do the things today. Show the love today. Sponsors: Amala Detox - Fill your cup wit tea & so much more! Check all things AMALA out HERE. Thank you Laina!!!! Thrivers Coffee - It takes community and sustainability to thrive after escaping the horrors of human trafficking. Thrivers Coffee empowers surv…
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Episode 135: From Struggling with Stairs to Intense Workouts 💪🏼 Matt’s Recovery
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Witness the inspiring transformation of Matt, who went from struggling with everyday tasks like climbing stairs to conquering intense workouts with determination and resilience. In this compelling video, we dive into Matt's journey through Chronic Fatigue Syndrome (CFS) recovery. Discover the strategies, mindset shifts, and breakthroughs that prope…
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Dodging Asteroids While Running Too Fast with Joe Tlustos
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Do you or someone you know struggle with addiction? In this episode of From Survivor to Thriver, we sat down with Joe Tlustos to talk about how his mental health struggles turned into multiple addictions that greatly impacted his life. Joe shares the story of how he learned to slow down, accept himself for who he is, and get the help he needed. Thr…
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Episode 134: From Bedridden With Cfs To Power Walks On The Beach
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"It just really got to the point where I just couldn't move... I was so bad, so much pain. The pain was unbearable. There wasn't one bit of my body that wasn't safe. I couldn't walk, I couldn't talk, I couldn't do anything. I couldn't even turn around in bed. So it was just horrible. I remember thinking was the point. Once I started getting better …
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Episode 133: Extreme CFS, MCAS, And Nervous System Issues To Vacations And Handstands
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Join us as we sit down with Niki, a remarkable thriver who has defied the odds and reclaimed her life from the grips of Chronic Fatigue Syndrome (CFS). In this inspiring interview, Niki shares her incredible transformation, from being burdened with 14 different diagnoses to rediscovering the joy of living again. Witness the power of resilience and …
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Let's talk about Living a Good Story! We are the author of the story we call our life. Are you writing a story you love? Resources: Live a Good Story Soundtrack- HERE. A Man's Search for Meaning by Viktor Frankl- HERE. Logotherapy HERE. Inquire about THRIVE IMPACT at www.thrivefarm.co Sponsors: Amala Detox - Fill your cup wit tea & so much more! Ch…
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Escaping Abuse: From Trophy Wife to Cosmetic Surgeon
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health Today’s guest is Dr. Victoria Johnson. Dr. Jonson is a well-known …
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Unveiling the Path to Self-love & Purposeful Living. Naiomi Johnny, Apostle Giselle & Samia Bano
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Want to know how you can turn your #PainIntoPurpose? Listen now to this interview with Certified #LifeCoach Naiomi Johnny + #Apostle Giselle Johnny. Both of these amazing women have experienced immense #trialsandtribulations in their lives and learned how to #RiseAboveChallenges to live a life full of #SelfLove and #PurposefulLiving, and now they a…
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Episode 132: Couchbound And Bedridden To 10,000+ Steps Per Day!
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I wanted to share my interview with Nicole, one of the Recovery Jumpstart Thrivers who’s made amazing progress in 4 months. "I had weeks and months where I was definitely housebound and bedbound, I had really brutal crashes where I couldn't speak..." "I would actually lose my ability to move at all. Every single inch of my body was so heavy and fel…
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Beyond the Diagnosis: Chris Glatis' Journey from Anxiety to Healing
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If you’ve been diagnosed with a mental health disorder like anxiety or depression. It can be easy to let that define you, but that is a roadblock to healing. It’s important that we remember that we are more than our diagnoses. Our guest Chris Glatis has struggled with anxiety and panic attacks since a young age and tried many things to feel better.…
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Episode 131: Bedridden To Dancing For Hours In 6 Months, Annette’s Full Cfs Recovery
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Join us on CFS Recovery as we sit down with Annette, a remarkable thriver who defied the grip of Chronic Fatigue Syndrome and experienced a full recovery. In this interview, Annette shares her inspiring story of going from being bedridden and unable to trust her own body to dancing for hours within just six months. Like many others with CFS, Annett…
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