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I’m Lily Jean Bridger and welcome to Working out with Women. In celebration of International Women’s Day, I wanted to engage with just some the women who surround and encourage me, so I thought what better way than bonding over a workout session and getting to know a little bit more about the women who inspire me.
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Women at Work

Harvard Business Review

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Women face gender discrimination throughout our careers. It doesn't have to derail our ambitions — but how do we prepare to deal with it? There's no workplace orientation session about narrowing the wage gap, standing up to interrupting male colleagues, or taking on many other issues we encounter at work. So HBR staffers Amy Bernstein, Amy Gallo, and Emily Caulfield are untangling some of the knottiest problems. They interview experts on gender, tell stories about their own experiences, and ...
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Letting fear hold you back from becoming sober? Worried that becoming sober will affect your career? Or your everyday life as a working woman? Or are you already sober and just want to listen to another professional woman share advice and stories similar to you? Then this is the podcast for you!
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Women’s World Banking’s Making Finance Work for Women (MFWW) Podcast is the exclusive destination dedicated to unraveling the complexities and deepening the understanding of crucial issues and innovative solutions surrounding women’s financial inclusion. Join us as we explore the transformative power of finance, unlocking insights through expert conversations. The MFWW Podcast is sponsored by EY.
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Hi, I’m Ilana Landsberg-Lewis, your host of WISDOM AT WORK: : Older Women, Elderwomen, Grandmothers on the Move!, the podcast that kicks old stereotypes to the curb! Come meet these creative, outrageous, authentic, adventurous, irreverent and powerful Disrupters and Influencers. Older Women, Elderwomen, Grandmothers – from the living room to the courtroom – making powerful contributions in every walk of life. We know them most intimately as loving caregivers, the older women in our lives wit ...
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Women Working Solo....

Liz Fletcher Brown

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Women Working Solo.... But Not Working Alone! For entrepreneurial women who want to reach more people with their message or transformation..... and create a business that matters and a life they LOVE. And want the camaraderie and support of other women.
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Calling all women who aspire to take on a leadership role - at work, at a volunteer organization, or in politics! Her Leading Story is a podcast about women’s leadership. Each week, you’ll hear from female leaders about their struggles, their big moments, and their passion for their work. I’m your host, Julie Artis, a leadership and career coach, sociology professor, longtime academic administrator, and a single mom of two teens. I hope this podcast will inspire you, I hope it will make you ...
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Women Talk Work

Clare Conroy

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Women Talk Work seeks to explore the diversity and complexity of Australian women’s experience of work. The podcast features interviews with a range of women in a variety of different jobs about what their job actually involves as well as exploring their personal work journey and the challenges and highlights they’ve had along the way.
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Women's Work

Boise State Public Radio

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Join Ashley Ahearn as she visits working ranches across the West to meet the women who are reimagining the way we raise meat. There are a lot of problems with the industrial meat system in this country. Ahearn saddles up, microphone in hand, to bring us a series of sound-rich portraits of women ranchers – their big dreams and daily challenges – as they work to change the ways we manage land and livestock in the West.Projects like these are made possible by Boise State Public Radio members. G ...
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Today women represent more than 50% of the medical school class, yet only hold 20% of the positions in the C-suite. My own journey with leadership was by trial and error. I wanted to represent the 20% but quickly realized, there was no leadership path to follow or defined curriculum to teach me the skills I needed to adjust quickly to this new role. I struggled with balancing work and family, navigating our complex healthcare system, and trying to find my voice in leadership. After 20 years ...
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Welcome to the Women In Work podcast, an extension of an african born women empowerment movement. Hosted by Zesuliwe Zondo who is the founder of women in work, the podcast looks to expand on topics concerning women in the work place. The aim of this podcast is to leave you feeling empowered, inspired and encouraged about your career. Dig in, engage and enjoy !
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Women At Work

Samantha Sutherland

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There’s so much to balance when you’re managing a career and a family and it’s not easy, but you’re not alone. Women at Work, with Samantha Sutherland, who talks to working mothers about the juggle and the struggle, tips for navigating the workforce and how they manage their lives.
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This is Mavenly+ Co.'s Women, Work and Worth podcast where we have honest conversations about designing a career and lifestyle with purpose. This podcast is for any woman wanting to navigate her life with intention and meaning.
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Listen to the gaze-shifting, thought-provoking and heart-moving podcast for Christian women who work from home and/or own their own business. If you embrace a biblical worldview and desire to keep looking upward to Christ in your work and beyond, you’re in the right place. The Working Upward podcast is your go-to resource for weekly faith and work devotionals, work at home productivity tips, professional and business growth strategies, mindset shifting topics and clear ways you can integrate ...
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Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today's society. They are frequently viewed through the lens of stereotypes, making it difficult for them to demonstrate their worth. In response, it's only natural that they keep their heads down and wallow in their insecurities. Don't you wish there was a guidebook for women to use as they enter the workforce? Wit ...
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The Other Room shines a light on the untold stories of women and work. Host Oreoluwa Lesi speaks with exceptional African women about their career paths towards finding work that fills them purpose. Oreoluwa founded the award-winning nonprofit organisation, the Women’s Technology Empowerment Centre (W.TEC), which equips girls with the skills and confidence for fulfilling careers in Science, Technology, Engineering, Maths: https://www.wtec.org.ng IG: https://www.instagram.com/the.other.room.p ...
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Ever wondered how to have enough money to live life now AND save for the future? Life is too short to struggle with money - yet, all of us feel like being held back by a budget is boring. And even if you do have a budget, unexpected expenses ALWAYS come and derail our best plans. And if we survive that? Well how on earth does one have enough to save for the future when just affording today is tough... right? Layer on top of that the deep seated desire that you want to be a good steward of yo ...
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This podcast is for millennial women who work any kind of job and have a hard time juggling their many roles on a daily basis. This interview-style podcast features many, non-celebrity, everyday professional women who have to find creative ways to give 110% to their families, jobs, homes and “side hustles”, while still finding time to care for their own mental health. The host is a 33 year old millennial surgeon/ wife/ catmom/ immigrant/ Muslim woman who is trying to find ways to do it all! ...
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Many professional women aspire to advance their careers. Yet, many encounter common obstacles when navigating the landscape both at work and at home. From corporate cultures to internal chatter, high impact women are often searching for proven and actionable strategies to make their goals a reality. With firsthand experience in demanding roles while juggling the numerous demands outside of work, JJ DiGeronimo, a woman in tech turned award-winning author for working women, shares some of her ...
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** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach

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Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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Quick Wins for Women In Business - Optimize Your Business to Work Less, Stress Less, and Make More Money!

Deb Field | Quick-Win Coach, Business Boss, and Keep-it-Simple CEO - Work Less, Stress Less, and Make More Money!

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Quick Wins for Women in Business - Optimize your Business to Work Less, Stress Less, and Make More Money! Do you want to take your business to the next level? Are you sick of working really hard, crazy hours, and not getting the results you deserve? Want more time for the pleasures of life, without your business suffering? Let’s stop the overwhelm NOW!! Imagine a simple approach to optimize your business so you work less, stress less, and make more money!! Yes, please!! Hi, I’m Deb Field, Qu ...
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REDEEM Her Time | Time Management Tips, Christian Solopreneur, Work-Life Balance, Productivity Planning, Time Blocking, Midlife Women Over 40

Lissa Figgins, Christian Time Management Coach, Priorities Protector, Recovering Should-Do List Girl

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Welcome to the Go-to Podcast for Christian Midlife Women Solopreneurs who are ready to go from Random BUSYNESS to Faithful FRUITFULNESS. Here you'll find Time Management Tips using Time Blocking and Productivity Planning to create success in your business along with work-life balance so you can be more present in this season… and in light of eternity! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between like... * Growi ...
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Does the idea of being resilient or tenacious make you tired? Explore the delicate balance between grit and contentment in this thought-provoking episode. Discover how mindful planning can be your tool for achieving goals with gentle determination. Join us as we delve into practical tips for incorporating mindful planning into your daily routine. L…
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Are you ready for this statistic? On average, we spend 90,000 hours at work throughout our lives. This represents over 1/3 of our lives. If we spend that much time at work, I’m sure you would agree that we want to be happy while doing it. But many times, we stay in jobs because we are comfortable, we have golden handcuffs, and more. We may not fact…
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In Episode 11 of the Making Finance Work for Women podcast, we discuss integrating a gendered perspective into financial consumer protection. With nearly one billion women entering the formal financial system, it's crucial to protect their rights. Our guest, Jo Ann Barefoot, CEO and Co-founder of the Alliance for Innovative Regulatio (AIR), joins u…
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The value of your business is in your brand! This episode explores the secrets to cultivating a powerful and lasting brand. If you are considering selling your business, you will need a strong brand presence, or you will be getting peanuts for all your hard work. Your business brand extends into your personal brand, and they become one. The trick i…
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The beginning of May has been a hard time for me for the last 6 years. It is the time by dad got sick and ultimately passed in mid-June of 2018. This is a hard time for me, especially while I was drinking. I spiraled...a lot. More so each year because I did not feel any reprieve. I did not understand how I felt worse and not better. Listen to this …
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In this podcast episode, Dr. Lisa Herbert provides guidance on how to move from a state of being stuck to transitioning into a leadership role. She discusses common roadblocks, ways to move from feeling stuck to unstuck, reflecting on one's passion and goals, exploring different pathways in leadership, assessing skills and strengths, embracing chan…
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Hey CEO- You up for a quick QUIZ that will make all the difference in helping you not just start, but finally be consistent with HABIT FORMATION that moves you in the right direction? Let’s start with this question- How do you feel about making NEW YEAR’S RESOLUTIONS? I know, we’re nearly halfway through the year, but statistically 72% of us lost s…
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How I show up as a friend now is completely different. What type of friend I need now is completely different. This has been a huge part of learning who I am in sobriety. When it comes to friends, I have always been a people person (and people pleaser). In my sobriety journey, I have learned that what I need in a friendship and who I am as a friend…
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As a mid-career professional, what has your experience been working with or leading Gen Z employees? How would you manage and work with Gen Z employees? My guest today, Stephanie Joong, is a friend and colleague who shares her experiences with Gen Z employees and co-workers. Since Stephanie is a millennial and I am Gen X, I thought it would be help…
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Firing someone is not easy, but it can be done with ease and grace. Knowing how to move someone out of your business is a critical capability for business owners. Do you have someone in your business that’s not quite working out? Is there one person seemingly causing all the problems? What about someone just not delivering what you need no matter w…
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When I was drinking, I would do really well some days by doing the habits I knew I needed to do, and other days, I threw in the towel and said screw it. I would constantly be making excuses as to why I didn't need to go to the gym and why going for a drink was a better decision. In sobriety I pride myself on my consistency and not canceling on myse…
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https://boldbalancedwomen.com/ In this transformational episode of the Plan Goal Plan podcast, your host Danielle McGeough shows you how to reverse engineer your goals using two very powerful words: "as if". This inspiring talk revolves around the concept of imagining your ideal self and taking actions as if you're already that person, to bring abo…
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Hey C.E.O.- How does your day typically go? Most people wake up and let life happen- unconsciously running from one thing to the next, mindlessly reacting to the next thing that comes their way, unintentionally giving time and attention to what they desire in the moment, with little to no thought to who they are becoming over time. That’s UNINTENTI…
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Send us a Text Message. This week, I had the honour of sitting down with Hendrica Okondo, a natural storyteller who makes the phrase 'living memory' resonate, with profundity and humour! Hendrica paints a vivid picture of colonial Kenya and independence, with economic, cultural, human rights and scientific insights and learnings that challenge and …
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Hello everyone! How are you doing out there? I wanted to provide you all with a personal update. It’s been a whirlwind so far this year. We’ve done some remodeling on our house after having some water damage issues for the last several years. I traveled to Las Vegas in February to co-host a women’s leadership retreat. And now, I am about to go to E…
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In this episode of the Plan Goal Plan podcast, we join ex-IBM executive and transformational life strategist Allyson Ward for an insightful discussion on navigating life's transitional journeys. A fantastic testament to her personal resilience, Allyson shares lessons from her life on overcoming challenging circumstances and achieving meaningful per…
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Women in Business NEED MORE TIME! That's what they all tell me. Let’s face it, don’t we all! Well, today we solve the mystery of WHY we always need more time, and why we cannot seem to get it. What if I told you getting more time is the easy part? Getting more time is not the problem, it is what we do with it that continues the cycle of needing mor…
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Immerse yourself in this episode where we dive into the common struggle of balancing personal happiness and professional ambition. Featuring a candid interview with Dr. Anne Welsh, an esteemed psychologist, executive coach, and consultant, this episode explores the often unspoken battle over high-functioning anxiety, perceived failure, and the ques…
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In this motivational episode of Plan and Goal Plan, we explore the often neglected concept of societal and personal expectations with the charismatic personal development expert, Cherylanne Skolnicki. This illuminating dialogue digs deep into the impact of perfectionism on our happiness and offers effective strategies to maintain balance and avoid …
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In this podcast episode, Dr. Lisa shares a live stream where she discusses life and career transitions for physicians. She recalls previous episodes where she explored topics like moving from clinical work to leadership roles, handling grief during transitions, and effective transition strategies. Dr. Lisa shares insights from an interview with Dr.…
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Hey C.E.O. Ever stop to ask the question- What’s FORMING you? Answer: Your HABITS. It’s really not a question of whether or not you have habits, cuz everyone does, even if they’re unintentional- it’s really about the effect your habits have on you… Habits either FORM or MISFORM your heart...and that affects everything in your Life + Biz. Whether yo…
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Is it just me or are gym and drinks two words that do not belong together? Unfortunately, the increase between the mixing of the two is painfully apparent. From yoga and a glass of wine, or hike with a toast, or even a beer after a workout, the two are becoming popular to combine. Listen to this episode to hear my opinion of this growing trend.…
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So, we talk about superheroes with their superpowers in the movies, in books, and when playing with toys with our kids. We may have even believed we had the ability to authentically be ourselves and claim what makes us special and unique, what makes us stand out from the rest of the crowd. Then we grow up and stop believing in make believe and a lo…
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Guest: Bree Luck, Founder of Awkward Sage Media and podcast producer. In this episode, Julie Artis and Bree Luck discuss how career comparison can lead to feelings of self-doubt and uncertainty. They discuss the challenges and opportunities presented by career transitions, or by following an unconventional career path. They also share practical str…
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In this episode I share the 3 simple steps to ensure your success when automating your business. These days, if you are not improving, scaling, or automating, you are unlikely to stay competitive in the market. AND if you are wanting to boost productivity, efficiency and profit, then automation is one of the best decisions you can make. However, wi…
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When I was drinking, I HATED getting my blood taken, going to the doctors, and the dentist. When I went, I felt such shame as I would lie and say I only drank "a few" drinks a week and then hear all the things I needed to improve on. Listen to this episode, as I discuss how what was once one of my most dreaded things to do, has become a sense a pri…
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In this episode of the Plan Goal Plan podcast with Danielle McGeough, we explore the issue of worthiness. Many generous, skilled, and talented people suffer from feelings of unworthiness which leads to self-sabotage, suppression of ambitions, and persistent self-doubt in achieving personal and professional goals. Recognizing these symptoms is the f…
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Hey C.E.O. Feeling a little off or a lot out of balance? Just wanna say it can happen to the best of us. In fact, it happened to ME in the last few weeks and I’m a time management coach who helps women build work-life balance….but I WASN'T. You see, after a few months of being in head-down, blinders-on, get-er-done mode, I wasn’t paying attention t…
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In this podcast episode, Dr. Lisa Herbert hosts Dr. Saria Saccocio, the East Region Chief Medical Officer of CareMore Health. We discuss Dr. Saccocio's career transition from family physician to healthcare leader, emphasizing the significance of patient-physician relationships and community engagement. Dr. Saccocio shares her leadership journey, th…
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In episode 10 of The Making Finance Work for Women Podcast, we delve into the intersection of climate change and digital financial inclusion with a prominent African women’s right advocate, Dr. Jennifer Riria (President and CEO, Echo Network Africa Foundation). Her journey provides unique insights into the urgent need for innovative solutions to co…
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Hey C.E.O.- Ever had a WAKEUP CALL in life that made you RETHINK your time…where it went and the return (or lack thereof) on how you spent it? As busy Christian women, constantly pulled in a million directions, time feels like it flies… And it’s easy to look back and feel REGRET. As a result of a big life change in midlife, Chesney of Health, Hope …
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Here’s what I thought about my career in my twenties. I need to get a job so I can leave on my own and prove to my mom and myself that I am an adult. In my thirties, here’s what I was thinking about. I need to hustle and work hard. I’m not stopping until I get to the top. And then I hit my forties, and something shifted. Yes, I am still ambitious, …
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Do you love HELPING people? Are you always there to SUPPORT others? Can you ASK and RECEIVE HELP when needed? There is a very real reason we try to go it alone. However, it results in overwhelm and burn out. This episode explores 3 simple steps to become the “I need help” Goddess… 😊 You've got this!! Deb Field Quick Win Coach, Business Boss, and Ke…
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Change, whether anticipated or unexpected, is an inevitable part of our lives and careers. Yes, it can be a source of anxiety or uncertainty… but change also presents opportunities for growth. In this episode of Her Leading Story, I share an episode from Back Pocket Coach, where I spoke with Vicki Abelson about the power of embracing change and nav…
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We’ve planned a half-day of learning, guidance, and inspiration—all virtual. Here’s the agenda: Executive coach Dorie Clark on working with the ambition you’ve got right now, whether you’re making every effort to get promoted or are taking a break from striving. She’ll help you recognize when it’s best to slow down or ramp up. Organizational psycho…
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Hey C.E.O.- Feel like you're constantly on the hamster wheel, going in circles, carrying the responsibility of running a BIZ on top of ALL the other roles you fill...but NOT feeling successful at ANY of them? You’re not alone. Out of desperation for something to change, Danielle Foxx of 4F Accounting Associates, tried it ALL- the planners, the prog…
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Free From Busy Masterclass (Open Now!) Are you a high achiever who's feeling a little flat lately? Do you struggle to find the right work-life balance? Listen to this episode of Plan Goal Plan podcast for insights on escaping the common trap of overcommitment that many successful professionals fall into. Host Danielle McGeough explores the struggle…
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Dr. Lisa Herbert shares how she navigated the challenging waters from clinical medicine to a leadership role. She realized the profound impact this transition had on her personal and professional life. In this blog post, she shares with you the insights and lessons learned along the way, and how you too can make this transformative journey. One of …
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BONUS: CEOs DECLUTTER SHOULD-DOs Workshop Series Hey C.E.O.- Welcome to the BONUS SESSION of the CEOs DECLUTTER SHOULD-DO’s Workshop Series where we’re asking the question... WHAT NOW? But that’s where we run into a problem…often we leave a workshop like this filled up with CONFIDENCE, CLARITY & CONSISTENCY… but over time we start hearing all the n…
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DAY 3: CEOs DECLUTTER SHOULD-DOs Workshop Series Hey C.E.O.- Welcome to DAY 3 of the CEOs DECLUTTER SHOULD-DO series where now that we’ve shifted our belief around WHO we are and WHAT we’re called to in Biz…it’s time to start DOING. But that’s where we run into a problem… we often know WHAT we should do, but do we do it with FOCUS + CONSISTENCY? Or…
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